Couples Counseling Therapists in San Mateo, CA

Life can be be busy and overwhelming. You may be anxious, depressed, or excessively worried. You may have difficulty focusing, making you feel unmotivated and unproductive. You may be feeling overly critical of yourself or loved ones and are having challenging relationships. The good news is that you have the resources you need to overcome those challenges. I have seen many people make positive changes, and I’m here to help you do the same.

My approach to therapy is a very individual one. Each person begins therapy in a different place and is unique in how they go through their process. While respecting individuality, I will help you identify the problems, explore patterns of behavior and clarify destructive thought patterns. I encourage growth and introspection with my clients; however I will continually respect the pace that you need to develop at. I provide a safe and professional environment as well as a genuine concern for what issues you are addressing. I also provide custody mediation, co-parent counseling, child custody evaluations and parent coordination.

Awaken to the Possibilities..Change Your life for the Better! For over 20 years I have been helping people overcome and grow beyond their painful emotions and relationships, gain access to their personal longings and inner resources, and discover their deepest wisdom. Clients tell me that I have not only helped them resolve their presenting symptoms but also helped them heal the underlying source of their problems. Most people feel significantly better and are more prepared to cultivate their lives in uniquely rich and meaningful ways.

Are you feeling overwhelmed at work or home? Anxious about the future? Or struggling in your relationship? Trust that you don't have to face these challenges alone. Seeking therapy can be a brave and powerful step towards healing and growth. Together, we'll work to understand your struggles and find healthy, effective ways to navigate them. Whether you're struggling with stress, hopelessness, or relationship issues, know that you have the strength and resilience to overcome these challenges and build a happier, healthier life.

Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.

Have you suffered a loss, experienced some traumatic event or lived through an unexpected change or transition? Are you feeling lost, missing a connection with yourself and/or others? Or, are you finding yourself stuck in unhelpful patterns in your relationships, school/work, and the ways you see yourself? I see psychotherapy as an opportunity for you to be with yourself - authentically and constructively. My intention is to create a safe place where you can experience solace, explore solutions creatively, and discover your needs while learning how to ask for them.

What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.

No one is immune to life challenges (e.g. life transitions, relationship issues, school, and work-related stress). These challenges can be overwhelming and painful. I specialize in helping children and adults with various mental health issues, including but not limited to: anxiety, depression, relationship issues, and stress-related conditions. My extensive clinical experiences and knowledge lay a solid foundation for providing effective, compassionate care, and guidance to clients who are interested in personal development and growth.

Are you tired of talking endlessly about the problems in your relationships and are ready to find solutions? Are you frustrated with all the general relationship advice out there and just really want a professional therapist to understand your unique situation and guide you through it? I’m Dr. Melissa Risso, and I can help. I am a Licensed MFT, an AASECT Certified Sex Therapist and an AASECT Certified Sexuality Educator with a passion for helping individuals and couples live better lives. My education, professional experience, and life experience have taught me how to listen to people without judgment.

You want to feel good about your life. You have hope that your frustrations, fears, and emotional pain can be alleviated, and that life does not have to be a constant struggle. Hope that your choices lead to comfort within your self and peace within your relationships. Now you’ve taken the first step on a journey toward change and self-discovery. But you don’t have to travel alone. A warm, compassionate, interested therapist can make the journey less daunting. You have found the strength and courage to ask for help. Let's get started.

Are you struggling in a relationship? Do you feel stuck, alone or misunderstood? Change is possible! I believe that inherent in each of us, there is internal strength, wisdom and the capacity for growth. Through a safe and trusting therapeutic relationship, I’m here to help you heal, learn and connect. My approach is warm, non-judgmental and collaborative. I work in a holistic way that combines empathy and exploration to help you feel heard and foster self-awareness with more direct approaches to help you recognize unhealthy patterns, alleviate symptoms, and make lasting changes.

Are you or your teenager in need of support, understanding and new tools to facilitate life's demands and stress? My approach is to provide a supportive, encouraging and positive environment to offer alternative ways of coping. I work with clients using CBT and problem-solving techniques to reduce depression, anxiety, and relationship issues in a supportive and positive environment. My goal is to encourage personal growth by strengthening ones' ability to resolve problems, increase communication, manage mood and anxiety as well as increase self-esteem. My style is active, supportive, collaborative and compassionate.

I am a Licensed Marriage and Family Therapist (LMFT) with experience working in community-based and outpatient mental health settings. I have a passion for working with individuals, couples, and families to help them navigate life's transitions and develop skills to thrive. I specialize in depression, anxiety, panic, and relationships. I have past experience working with young children, teens, and adults utilizing an integrated approach to tailor therapy to each person's unique needs and preferences.

As a solution-focused, culturally sensitive therapist, my treatment approach is to provide support and feedback to clients to help them resolve current problems, and work through life transitions and issues. Additionally, I have had extensive experience in the treatment of depression, panic disorder, anxiety, addiction, trauma, and loss & grief. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.

Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.

Hello, and welcome! Are you wanting to pursue a happier, healthier, and more fulfilling life? You may be personally encountering challenges and transitions that are stressful, even overwhelming. Or perhaps you are struggling like the rest of humanity with uncertainity about the state of the world. These unprecedented times are creating both practical and existential crises for many. It is not uncommon to feel increased symptoms of stress, burn-out, anxiety, and depression. Yet ironically, it is often these trying periods that are rife with opportunity for exploration and change.

Feel empowered to transform your relationships and become the person you want to be at work, at home, and in your social life. Build extraordinary relationships, recover from toxic ones, navigate difficult life transitions, and learn how to change the reactions and thoughts that are preventing you from getting what you want. I actively participate in your growth process and ensure you feel compassionately held accountable for your goals. Experiences include: former marketing professional, mother, and partner in cultivating a hard-earned, great marriage. As a counselor and coach, I work with couples, individuals, and families.

I specialize in helping couples, families, and children. As human beings, we have a need to feel connected to a significant other who becomes like a safe haven and a source of security and comfort. This person helps us to face the world with confidence because we know there is someone who cares about us. When we feel disconnected from our attachment figure, we feel unprotected and life's challenges seem to be bigger and scarier. I help couples and families to feel secure in their relationship by strengthening their bond so that they become responsive, accessible and emotionally engaged with each other.

I share your hope that, with skillful support, you can work through difficulties in your personal life, or with your spouse or partner. I bring a warm, caring and interactive style to our meetings and offer sensitive, skilled and compassionate guidance. I find that putting clients at ease and making a positive connection is the first step to working as a powerful client-therapist team to achieve the gains you seek. Together, we can view problems not as failings but as opportunities for personal growth and learning.