Therapists in San Ramon, CA

Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.

Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.

Have you been impacted by something in your life that has caused pain such as loss, abuse, or a traumatic event? Have you used adverse coping techniques that resulted in negative outcomes or repeated patterns? Do you see these patterns reappear by choices made in your life and you feel you want to make a change? I am here to offer a nonjudgmental and unconditional foundation to help support you. Every experience is unique to the individual and the effects of these experiences must be processed through one's own strengths. Together we will find the peace that you seek to ultimately bring you to a place of well-being.

JBHtherapy.com These days there are times when we need someone to talk to. For the past forty years I have embraced individuals who have experienced shame, anxiety, social anxiety, depression and stress. Individuals and families served have had questions and concerns related to caring for family members with special needs and adoptions. My approach is optimistic, empathic and enhances attachments and relationships. My wish is to lessen stress and provide advocacy. Whether your journey is individual, infant-child related or a family dream; I will work to support you and your loved ones in a warm and engaging therapeutic relationship.

Hello! I am an Associate Marriage and Family Therapist who is passionate about helping individuals learn lifelong skills to better their mental health. I believe in a strength-based approach and want to empower my clients to know they have the tools to be their best selves. I am experienced in treating anxiety, depression, trauma, relationship distress, parenting issues, behavioral issues in children, low self-esteem/self-worth, grief/loss, and general dissatisfaction with life.

Welcome to the Gold Standard of testing! Our testing and assessment program provides the most comprehensive psychological assessments to allow individuals to reach their absolute full potential. Whether working with a kiddo, teen, or adult, each assessment is tailored to meet the unique needs of the individual. After a no-cost consultation, our psychologists provide their recommendations for a psychological battery that will address all aspects of cognitive and behavioral functioning. We also provide testing and diagnosis for autism spectrum disorders.

Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.

Is your anxiety getting in the way of you having consistent and meaningful relationships? Do people say you're too much? Do you sometimes feel like a child inside an adult body, too scared to share who you really are? Are you sick of the cycle of excitement and rejection? Do you find yourself feeling empty, angry or constantly irritated? My approach is collaborative and client-centered, reaching down deep to the core of who you are. Together we will peel back the obstacles that are keeping you from love and being all that you are meant to be. Come home, get some relief find a place to rest your heart.

As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

As a developmental psychologist and depth counselor, I am best suited to working with people experiencing the trials and tribulations that accompany the major passages experienced throughout life. I am a warm and experienced counselor who works with people representing all ages and social identities. I work with individuals, couples and families, and have much experience working with addiction, depression, anxiety, anger, grief and forgiveness.

Are you experiencing depression, anxiety, or loneliness? Are you having problems in communication with your partner or family member? Are you going through a life transition and feeling burdened, stuck, or overwhelmed? Crisis, trauma, loss, and suffering can lead to the discovery of new capacities for healing and growth. I believe therapy is a transformative and collaborative process which can help. I welcome working with individuals, as well as couples and families. I offer a safe, genuine, caring, and non judgmental environment where I support you in discovering the tools you need to meet your goals.

As a psychologist with a Dual Ph.D. in Clinical and Industrial-Organizational Psychology, and over 25 years of experience, I invite you to explore the transformative power of mindfulness-based cognitive behavioral therapy. I've seen firsthand how this approach helps my clients rewire old patterns of thinking/behavior, and learn to navigate life's challenges with greater resilience. In addition, nearly 30,000 people worldwide follow my blog to learn my approach to healing and recovery. Visit christinedickson.com for more information.