Therapists in Sandy Springs, GA
Dr. Nour Al Ghriwati
Psychologist, PhD
Verified Verified
Sandy Springs, GA 30328 (Online Only)
Are you a parent concerned about your teen or young adult's mental health? Do you feel like you've exhausted all your resources and need some guidance? As a clinical psychologist, I understand how challenging it can be to navigate these issues on your own. As a parent, I also know how important it is to find the right professional to help your child. With my experience and expertise, I am confident that I can help guide you and your child towards a happier, healthier future.
Are you a parent concerned about your teen or young adult's mental health? Do you feel like you've exhausted all your resources and need some guidance? As a clinical psychologist, I understand how challenging it can be to navigate these issues on your own. As a parent, I also know how important it is to find the right professional to help your child. With my experience and expertise, I am confident that I can help guide you and your child towards a happier, healthier future.
More Therapists Nearby
Farah Mohamoud
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30328
The best spiritual practice is existing. This simple yet profound truth underpins my therapeutic approach. By learning to be fully present and embracing the richness of each moment, we can uncover the strength, resilience, and insight needed to overcome obstacles and cultivate a more fulfilling life. An authentic and supportive bond with you is at the core of my practice. I foster an environment of compassion and respect, where you are encouraged to share thoughts, emotions, and experiences without concern of judgment. I wholeheartedly believe in the transformative power of embracing the present moment.
The best spiritual practice is existing. This simple yet profound truth underpins my therapeutic approach. By learning to be fully present and embracing the richness of each moment, we can uncover the strength, resilience, and insight needed to overcome obstacles and cultivate a more fulfilling life. An authentic and supportive bond with you is at the core of my practice. I foster an environment of compassion and respect, where you are encouraged to share thoughts, emotions, and experiences without concern of judgment. I wholeheartedly believe in the transformative power of embracing the present moment.
Shama Panjwani
Licensed Professional Counselor, PhD, LPC, ACS, NCC, CCMHC
Verified Verified
Atlanta, GA 30346 (Online Only)
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
Online Therapists
Healing Minds Institute
Licensed Professional Counselor, PhD , LPC , LCMH, SAP, MAC
Verified Verified
Columbus, GA 31907
HMI has a diverse group of therapists that can meet your personal goals, needs, and all of your expectations. No matter what your issues may be HMI has trained staff that can help you recover from any traumatic event in your life. HMI is based on the belief that "We're here to help you become a better you" and will do everything within the legal parameters to help you achieve your goals.
HMI has a diverse group of therapists that can meet your personal goals, needs, and all of your expectations. No matter what your issues may be HMI has trained staff that can help you recover from any traumatic event in your life. HMI is based on the belief that "We're here to help you become a better you" and will do everything within the legal parameters to help you achieve your goals.
Hadiya Barlatier-Johnson
Counselor, APC, NCC
Verified Verified
3 Endorsed
Athens, GA 30606
Need someone to explore your thoughts or navigate life woes? We can work on a stigma-free plan to discuss mental health concerns like anxiety, depression, trauma, PTSD, or everyday experiences.
Need someone to explore your thoughts or navigate life woes? We can work on a stigma-free plan to discuss mental health concerns like anxiety, depression, trauma, PTSD, or everyday experiences.
Gwen Warner
Pre-Licensed Professional, MS, CMHC
Verified Verified
1 Endorsed
Forest Park, GA 30297
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
Feelings of being, “stuck in mud or standing in quicksand”, in the sense of helplessness, feelings of being lost, unheard, unseen, or hopelessness? Masking your sadness with a smile while in the company of others or letting your extrovert behaviors come out, but in reality, it’s just a mask that covers your true thoughts and feelings. We often are unable to see just how much power we hold over our own lives that affects change in our day-to-day living. Our very own internal thoughts can sink us so far in depression that we forget how to live our lives to the fullest, There is nothing wrong with seeking help.
See more therapy options for Sandy Springs
Nearby Sleep or Insomnia Therapists Searches for Sandy Springs
- Atlanta
- Avondale Estates
- Brookhaven
- Chamblee
- Decatur
- Dunwoody
- Mableton
- Marietta
- Peachtree Corners
- Roswell
- Smyrna
- Tucker
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.