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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Full Spectrum Recovery and Counseling, Treatment Facility  in Santa Barbara
“We understand what it is to be human and the challenges that can come with it. We offer compassionate and pragmatic, client-'centered counseling for you and your family. Full Spectrum Recovery and Counseling is an outpatient treatment clinic located in Santa Barbara, California.Our therapists are widely known for our cutting-edge, common sense and effective approach to treating relationship issues, substance use and behavioral addictions. In addition to our expertise in addiction treatment, our clinicians also specialize in the treatment of mental health issues that not only co-'occur with addictions but often exist on their own accord, such as depression, anxiety and trauma. We are skilled in working with couples and can also provide counseling for Christians and Veterans. Substance Use Concerns? What works best for you? Abstinence, a gradual reduction of drugs and alcohol, or something else? Our treatment matching specialist can guide you to the right path. We help you create lasting change. Abstinence - Non-Abstinence/Harm Reduction. We are also SMART Recovery facilitators, providing a non 12-step, empowering approach to recovery. For support in achieving real change, call to speak with a counselor today.
Cognitive Behavioral (CBT)
(805) 380-3866
Santa Barbara, California 93103
Megan McClintock, Marriage & Family Therapist  in Santa Barbara
“Most of us have come to a place in our lives where we could use some extra support, look at things in a different way and make different choices. Therapy can be helpful in assisting families and individuals in managing relationships and mental health issues. Therapy is a safe and confidential place to freely express your concerns and be heard. It is a cooperative effort between the therapist and client.
Cognitive Behavioral (CBT)
(805) 852-1212
Santa Barbara, California 93101
Michael A Vogel, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, IMF
“"The privilege of a lifetime is to become who you truly are" C.G. Jung. Life is about relationships and they can sometimes be difficult to navigate. If you are experiencing personal depletion, trauma, or you have experienced significant changes in your life, it is important to know how to navigate internal dynamics. Our experiences color how we react to life and when we seek to understand ourselves, we are more equipped to negotiate everyday encounters with confidence. If you are looking for new perspective or need fresh clarity, call Pacific Psychological Group. We are here to help.
Cognitive Behavioral (CBT)
(805) 728-1619
Santa Barbara, California 93101
Laura Hout, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MPW, MA, LMFT
“Laura Hout helps clients make peace with their bodies and stop struggling with binge eating, weight loss (regain), bulimia or obesity. She also helps those struggling with anxiety, depression and substance use disorders. Quite often there's a link between compulsive use and trauma in the family of origin - having struggled herself, Laura understands how behaviors that once soothed can become problems unto themselves. Clients often ask, "Is there such a thing as food addiction?" and the answer is a resounding "Yes!" Laura created BEYOND OVEREATING, a workshop combining the neuroscience of "food addiction" with CBT & DBT. See website.
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103
Caroline Letitia DeLoreto, Marriage & Family Therapist  in Santa Barbara
“Caroline DeLoreto, M.A. in Clinical Psychology and M.A in Education, is a Licensed Marriage and Family Therapist(MFT) who specializes in working with children and adolescents, ADHD and Learning Disabilities, and in supporting adults with chronic illness. All of her 3000 MFT-Intern hours were received working with children, adolescents, parents and their teachers in Santa Barbara schools. Caroline worked as a middle school Life Skills teacher, a Leaning Specialist, and an Outdoor Trip Coordinator at Santa Barbara Middle School for the past 14 years.
Cognitive Behavioral (CBT)
(805) 403-7571
Santa Barbara, California 93105
Jo-Anne Blatter, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“With more than 35 years of practice, I bring you a warm, honest, supportive and interactive therapeutic experience. My goal is to both help you to gain insight into your thoughts and behaviors- but even of more vital concern is to help you translate these insights into conscious actions that will help you create change in those areas of your life that require attention. I integrate both psychodynamic work and cognitive behavior techniques with a very practical approach to resoving real world concerns such as job, finances. aging parents, infertility, parenting, marriage, health, etc.
Cognitive Behavioral (CBT)
(805) 421-4645
Santa Barbara, California 93105
Amy Hermann, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, LPCC
“As your therapist, I will strive to meet you where you are at in the moment with the situations you face and the emotions you feel, whether it be loneliness, pain, anger, happiness, sadness, fear, or aliveness. From this meeting place we have the possibility of developing a trusting relationship that allows you to begin to reveal more of who you are, what you experience, and what you want. I work to help support the development of greater self-awareness and a clear, healthy, internal sense of what is best for you.
Cognitive Behavioral (CBT)
(805) 280-2502
Santa Barbara, California 93101
Anne Scott Diamond, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, LMFT, LCPP
“I believe in the power of personal connection and deep listening and I am committed to helping you change and overcome anxiety and depression. To the process of skilled listening I add the proven approach of Cognitive Behavioral Therapy. I use Hypnosis to enhance your response. I draw on Body/mind therapies to help you overcome anxiety and depression. I bring the highest ethical standards to my practice, along with a breadth of education and experience that informs my work. I am dedicated to helping you with your relationships, work and satisfaction in life.
Cognitive Behavioral (CBT)
(805) 409-8234
Santa Barbara, California 93105
Daniel Lee Spach, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“As your therapist, I will strive to empower you to overcome personal challenges, activate your inner resources, develop a deeper level of trust in your self and your inherent potential, and reclaim ownership of your life and purpose. I have an affinity for working with clients seeking to transform their lives and enhance their relationships with themselves, others, and the natural world. Improved emotional intelligence, mindful self-awareness, communication skills, trauma and grief processing---will support you in developing self-compassion, eliminating personal obstacles, coping with your daily life, and finding a more balanced, attuned, and connected way of being.
Cognitive Behavioral (CBT)
(805) 413-5701
Santa Barbara, California 93105
Andrea Mcgee, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to children, individuals, couples, and families. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/adolescents transitions, EMDR, grief and foster care.
Cognitive Behavioral (CBT)
(805) 290-1533
Santa Barbara, California 93101
Eric S, Young, MFT, Marriage & Family Therapist  in Santa Barbara
“Are you struggling in a relationship especially where substance abuse is an issue? Would you like to share your feelings with an older, experienced Santa Barbara counselor? If yes, then consider calling and let's set up a time to talk. Relationships are periodically challenging. In fact most people do experience difficulties from time to time. If you are going through a hard time now, that does not mean it will last forever. Meeting with a counselor who provides a safe and non-judgmental place to share, can help to defuse tension and resolve differences.
Cognitive Behavioral (CBT)
(805) 491-4813
Santa Barbara, California 93105
Chantal Claudia Wunderlich, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“My goal is to help those I work with use the insights gained in therapy to move forward in their lives with a greater sense of inner freedom, effective self-expression, and optimism. In a collaborative environment that is safe and professional, I guide people toward healthier balance and desired goals. Although I treat individuals of all ages who face many kinds of difficulties, the focus of my practice is on treating young people.
Cognitive Behavioral (CBT)
(805) 266-7251
Santa Barbara, California 93101
Paradigm Malibu Teen-Adolescent Treatment, Treatment Facility  in Santa Barbara
“Before being admitted to Paradigm, every teen undergoes a thorough psychiatric evaluation, which our team of therapists and other mental health care professionals use, when designing the teen's individual treatment plan. Each treatment plan is carefully constructed, with a primary goal of providing individualized treatment, according to each teen's specific condition, symptoms, experiences, and interests. Along these lines, it's worth noting that at Paradigm, we approach therapy according to teens' strengths and other positive attributes, as opposed to their mental illness and symptoms. This is one way in which we provide therapy that is thorough and precise to the individual, in striving to help teens toward a real and long-lasting recovery. We feel uniquely qualified to provide such individualized care, because of the vast number of types of therapy we're able to offer, provided by our team of therapists and specialists, dedicated to the well-being of adolescents.
Cognitive Behavioral (CBT)
(855) 982-1265
Santa Barbara, California 93111
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
Jennifer Spring Larsen, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am a dually licensed (MFT & LPCC) psychotherapist with over 20 yrs. experience working with teens, adults of all ages, couples and families. My philosophy as a therapist is to collaborate with my clients on a treatment approach that best fits their needs. I have a strong belief in each individual's personal power to effect change and view myself as a facilitator in this process.
Cognitive Behavioral (CBT)
(805) 267-9818
Santa Barbara, California 93101
Yolanda Yturralde, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am an enthusiastic psychotherapist, and psychoeducator. I like to inspire people to work through issues and become more powerful in their relationships. I bring innovative, creative, supportive counseling and a positive attitude to my private psychotherapy practice. Through Clinical Hypnosis, Sand Play Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Art Therapy and a feminist emphasis, I tend the Soul Life in all my clients. I love working with UCSB community members. My passion is helping people find their full potential in life: mentally, socially and spiritually. Give me a call to see if we are a match.
Cognitive Behavioral (CBT)
(805) 419-9294
Santa Barbara, California 93101
Danah A. Williams, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Are you ready for a positive change? Tired of doing the same thing and expecting different results? While we cannot change our past, or our genetic predispositions, we can learn to change the way we respond and react to our emotions and triggers; in order to give them less power and control in our lives. Learning about your unique experiences, needs and goals, and responding with caring and empathy, I will walk with you in exploring the barriers that you feel are hindering you, and provide therapeutic support, counseling and tools to help you acheive your goals.
Cognitive Behavioral (CBT)
(805) 409-3558
Santa Barbara, California 93101
Debra Sherk, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Welcome. It seems that more and more people are seeking the support and guidance that psychotherapy provides. The most common issues among those seeking my services include: Experiencing high levels of stress or anxiety; Difficulty with relationships at home, school, or work; Persistent feelings of loneliness, sadness, or depression; Confusion around spirituality, identity, or vocation; Feeling overwhelmed with life's demands or life transitions. Through a collaborative and trusting therapeutic relationship, I have helped a diverse range of individuals achieve increased stability and balance, more fulfilling relationships, as well as personal growth and transformation.
Cognitive Behavioral (CBT)
(805) 585-5969
Santa Barbara, California 93111
Janet Z Giler, Marriage & Family Therapist  in Santa Barbara
“I like working with teenagers and young adults with ADHD, LD and other learning or social issues. My knowledge of the issues and willingness to do what works, has helped many of my clients succeed in their goals. I also help parents work with their children.
Cognitive Behavioral (CBT)
(805) 687-1204
Santa Barbara, California 93110
Joanne Lee Sizemore, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“My practice serves a variety of client needs, including help for depression, anxiety, OCD, relationship issues, and support during major life changes. In addition, I work with couples and families, often during times of stress, to assist in finding new and healthier behavioral patterns to improve their interactions. My subspeciality is in child custody and visitation mediation, the goal of which is to enable separating and divorcing parents to create a healthy and positive co-parenting plan before the court makes decisions for them. My expertise comes from intensive mediation training and additional education in the field of custody evaluations.
Cognitive Behavioral (CBT)
(805) 244-5601
Santa Barbara, California 93101
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.