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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Laura Hout, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MPW, LMFT
“Laura treats clients struggling with binge eating disorder, emotional eating, bulimia and obesity. She also assists people with relationship and family issues, substance use and PTSD. She has worked at several eating disorders' centers, a substance abuse treatment center and C.A.L.M. (helping families affected by domestic violence, trauma and abuse). Having overcome an eating disorder herself, Laura understands how behaviors that once soothed can become problems unto themselves. She created the group workshop "Beyond Overeating" and writes frequently about the challenges of living in an obesogenic environment. Laura also serves on the Clinical Editorial Board for CAMFT.
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103
Jenn Paul, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Becoming a parent is a time of powerful change. It is normal for parents to want support through this life adjustment. In my practice, I specialize in working with pregnant/ postpartum mothers and fathers, couples with babies and/or young children, elementary age children, and adolescents.
Cognitive Behavioral (CBT)
(805) 852-1362
Santa Barbara, California 93110
Megan McClintock, Marriage & Family Therapist  in Santa Barbara
“Most of us have come to a place in our lives where we could use some extra support, look at things in a different way and make different choices. Therapy can be helpful in assisting families and individuals in managing relationships and mental health issues. Therapy is a safe and confidential place to freely express your concerns and be heard. It is a cooperative effort between the therapist and client.
Cognitive Behavioral (CBT)
(805) 852-1212
Santa Barbara, California 93101
Nicole Z Williams, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues, as well as addictions to alcohol and other drugs. Additionally, I have a unique ability to connect with adolescents and young adults facing difficult developmental life transitions. It is my belief that one of the most important elements of successful therapy is the relationship developed between the client and therapist. I welcome any questions you may have about how I work and what you can expect from therapy.
Cognitive Behavioral (CBT)
(805) 283-6086
Santa Barbara, California 93101
Debbie Allen, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, LCSW
“I am a warm interactive therapist who is more interested in your heart and soul than your symptoms. I focus on strengths in an atmosphere of mutual respect and discovery. I join you or your family in a collaborative journey to reduce stress, improve coping skills and quality of communication. My integrative approach blends transpersonal psychology,cognitive behavioral therapy, mindfulness based stress reduction, trauma reprocessing, and family systems interventions along with more practical aspects of integrating protective lifestyle factors to achieve optimal health. Attending to psychological, biological, social and spiritual systems increases resilience to the challenges of daily life.
Cognitive Behavioral (CBT)
(805) 467-7311 x103
Santa Barbara, California 93101
Michael A Vogel, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, IMF
“Life is about relationships and if you are having difficulty in navigating your current relationships I can help. Whether you have experienced trauma or you have had significant changes in life, it is important to know how these internal dynamics affect you and those around you. Our life experiences color how we react to life and if you understand yourself, you can better understand how to negotiate everyday encounters with confidence. If you are looking for a new perspective or just some clarity come see me or one of my colleagues at Pacific Psychological Group.
Cognitive Behavioral (CBT)
(805) 728-1619
Santa Barbara, California 93101
Clinton Doyle Hollister, Marriage & Family Therapist  in Santa Barbara
“Whenever people come to see me, I am always impressed by their courage. No matter what the problems are, most everyone enters therapy from a confused and vulnerable space. To do so takes courage. In knowing this, I work to honor their vulnerability and courage. I know that by providing a grounded, attentive, and focused presence to those I work with, trust will occur between us, and we can all be more free to address whatever the pain may be. Without this foundation of trust, I will not be able to effectively help at all.
Cognitive Behavioral (CBT)
(805) 214-6563
Santa Barbara, California 93109
La Ventana Eating Disorder Treatment, Treatment Facility  in Santa Barbara
“At La Ventana we offer all levels of treatment for Eating Disorders including: (RTC) Residential Treatment Center, (PHP) Partial Hospitalization Programs, (IOP) Intensive Outpatient Programs, and transitional living. Our comprehensive treatment programs provide clients with tools to lead healthy and happy lives. We believe in individualized treatment planning with the focus on long term recovery. We accomplish this through the most up-to-date treatment modalities available. Giving support, educational materials and new coping skills allows our clients to feel healthy and positive as they move through their recovery process. Our program is also helpful for clients stepping down from inpatient care who would like to have continued treatment and support to assist them in their recovery process.
Cognitive Behavioral (CBT)
(866) 798-7110
Santa Barbara, California 93103
Elaine Rosenberg, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Imagine achieving more of what you want in life, whether that means engaging in more fulfilling relationships, securing a more satisfying career, expressing your creative gifts, or developing more self-awareness and insight. Working from a psychodynamic orientation, I encourage clients to reflect on patterns and internal conflicts that may act as blockages to living a more authentic, peaceful, and joyful life. Through establishing a trusting and supportive therapeutic relationship and taking a holistic approach to well-being, I provide space for individuals, couples, families, and adolescents to safely explore pathways toward creating healing change.
Cognitive Behavioral (CBT)
(805) 222-4945
Santa Barbara, California 93101
Eric S, Young, MFT, Marriage & Family Therapist  in Santa Barbara
“Are you struggling in a relationship especially where substance abuse is an issue? Would you like to share your feelings with an older, experienced Santa Barbara counselor? If yes, then consider calling and let's set up a time to talk. Relationships are periodically challenging. In fact most people do experience difficulties from time to time. If you are going through a hard time now, that does not mean it will last forever. Meeting with a counselor who provides a safe and non-judgmental place to share, can help to defuse tension and resolve differences.
Cognitive Behavioral (CBT)
(805) 491-4813
Santa Barbara, California 93105
Diana Marie Hill, Psychologist  in Santa Barbara
“My goal as a psychologist is to help you live a more meaningful, vital and fulfilling life. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving in your life. Foundational to my approach is a collaborative partnership, where positive transformations evolve in a warm, safe environment. I have worked extensively with clients who struggle with depression, anxiety, eating concerns and unhealthy habits. I also work well individuals who are going through major life transitions, relationship problems or want to revitalize their lives.
Cognitive Behavioral (CBT)
(805) 214-6658
Santa Barbara, California 93103
Shannon Kennedy, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MFT
“It is my intention to host a safe, non-judgmental space to explore thoughts, feelings and behaviors. Together we can look at what may be keeping you from a more peaceful life and a more loving connection to yourself and others. I work with clients on tools and strategies to help with symptom reduction as we explore the roots of these symptoms and learn what you need for a deeper level of healing. Ultimately, it is the therapeutic relationship that often creates the "corrective emotional experience." What an honor it is to be part of that.
Cognitive Behavioral (CBT)
(805) 328-6202
Santa Barbara, California 93101
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
Jami Faletti, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“If your relationship is suffering then it's likely you are too. Whether things are in serious trouble or merely a little off track, working with an experienced Couples Therapist can help and rather quickly! I specializing in couples work and know how to help you through the rough patches.
Cognitive Behavioral (CBT)
(805) 409-8259
Santa Barbara, California 93108
Darren M Del Castillo, Psychologist  in Santa Barbara
“I believe psychotherapy can be a profoundly helpful and healing experience. I specialize in helping individuals and couples sort through difficult emotions, address anxiety or depression, increase well-being, and create more satisfying relationships. My approach to therapy is psychodynamic and interpersonal. I do not believe in a "one-size-fits-all" approach, and so I individualize my approach based on clients' needs and preferences. My ideal client is committed to personal growth and motivated for the work that psychotherapy entails.
Cognitive Behavioral (CBT)
(805) 250-4448
Santa Barbara, California 93101
Joan Porter, Horizon Counseling, Marriage & Family Therapist  in Santa Barbara
“Do you want to feel better, be happier, or feel more satisfied? As a licensed marriage and family therapist with over 17 years of experience I have supported children, teens, and adults in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to their fullest potential. I enjoy working with couples and families to help them maintain secure bonds and lasting relationships. I have worked on staff at Cottage Hospital and in a variety of settings including inpatient facilities, outpatient programs, schools, and dual diagnosis treatment centers for addiction recovery.
Cognitive Behavioral (CBT)
(805) 883-6199
Santa Barbara, California 93105
Betsy Bates Freed, Psychologist  in Santa Barbara
“I welcome all clients but those who might benefit most from my expertise are those who are facing medical illnesses, such as cancer or heart disease, or who would like to change their health behaviors. My interest in health psychology began during my 30-year career as a medical journalist (Internal Medicine News, Pediatric News). I completed my training at the Cancer Center of Santa Barbara, the Family Medicine Residency Program at Glendale Adventist Medical Center, and the Children's Clinic of SB County. Ideally, I will work collaboratively with your physician to help with your integrated medical care.
Cognitive Behavioral (CBT)
(805) 980-7154
Santa Barbara, California 93105
Recovery Road Medical Center, Treatment Facility  in Santa Barbara
“Recovery Road Medical Center is the collaborative development of Dr. Sherif El-Asyouty and Dr. Joseph Frawley who recognized the need for a structured intensive outpatient program in Santa Barbara. Recovery Road provides a treatment program for patients who have gotten stuck in their life due to addiction, mental health disorders, and/or a chronic pain condition. Through daily treatment using the power of groups to facilitate change, our clients go from rejecting their feelings of pain, anger, grief, confusion and loss, to sharing them and breaking out of isolation. This process allows for new personal growth and recovery. We believe that each patient should be treated with respect, and have access to knowledge about different treatment modalities that suit his or her needs. The programs offered at the treatment center will include medical and psychiatric assessment and care, group therapy, individual therapy, family therapy, yoga and mindfulness training.
Cognitive Behavioral (CBT)
(805) 246-9032
Santa Barbara, California 93105
Gail Brenner, Psychologist  in Santa Barbara
“Please note: I am not accepting new clients at this time. Are you struggling with stress, anxiety, depression, difficult relationships, life transitions, or lack of fulfillment in life? With 20 years of experience, I offer a down-to-earth approach that supports lasting change. Together we untangle the ways you feel blocked so you are free to make new choices that bring ease and well being to all aspects of your life. I bring to our work special expertise blending spirituality with psychotherapy. Difficulties in life and self-defeating habits are embraced as opportunities for growth and renewal.
Cognitive Behavioral (CBT)
(805) 214-6533
Santa Barbara, California 93101
Danah A. Williams, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Are you ready for a positive change? Tired of doing the same thing and expecting different results? While we cannot change our past, or our genetic predispositions, we can learn to change the way we respond and react to our emotions and triggers; in order to give them less power and control in our lives. Learning about your unique experiences, needs and goals, and responding with caring and empathy, I will walk with you in exploring the barriers that you feel are hindering you, and provide therapeutic support, counseling and tools to help you acheive your goals.
Cognitive Behavioral (CBT)
(805) 409-3558
Santa Barbara, California 93101
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.