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Cognitive Behavioral (CBT) Therapists in Santa Barbara

Jennifer Spring Larsen, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MS, MFT, LPCC
“I am a dually licensed (MFT & LPCC) psychotherapist with over 20 yrs. experience working with teens, adults of all ages, couples and families. My philosophy as a therapist is to collaborate with my clients on a treatment approach that best fits their needs. I have a strong belief in each individual's personal power to effect change and view myself as a facilitator in this process.
Cognitive Behavioral (CBT)
(805) 267-9818
Santa Barbara, California 93101
Betsy Bates Freed, Psychologist  in Santa Barbara
“I welcome all clients but those who might benefit most from my expertise are those who are facing medical illnesses, such as cancer or heart disease, or who would like to change their health behaviors. My interest in health psychology began during my 30-year career as a medical journalist (Internal Medicine News, Pediatric News). I completed my training at the Cancer Center of Santa Barbara, the Family Medicine Residency Program at Glendale Adventist Medical Center, and the Children's Clinic of SB County. Ideally, I will work collaboratively with your physician to help with your integrated medical care.
Cognitive Behavioral (CBT)
(805) 980-7154
Santa Barbara, California 93105
Laura Hout, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MPW, LMFT
“Laura helps clients struggling with binge eating, bulimia, obesity, and weight loss, as well as anxiety, depression, alcohol/drug use, perfectionism, performance anxiety, etc. She also offers couples & marriage counseling, as difficult relationships often exacerbate unwanted behaviors. Clients often ask "Is there such a thing as "food addiction?" and the answer (for many) is a resounding "Yes!" To that end Laura created BEYOND OVEREATING, a group workshop that combines the neuroscience of "food addiction" with CBT, DBT and Narrative Therapy. Studies show group support is the most effective way to help people make lasting behavioral change. Please see WEBSITE.
Cognitive Behavioral (CBT)
(805) 380-3842
Santa Barbara, California 93103
Jill T Rubin, Clinical Social Work/Therapist  in Santa Barbara
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, LICSW
“Are your relationships painful, confusing, or just plain unsatisfying? Do you feel like you're just "going through the motions?" Is your anxious mind driving you crazy? You're not the only one -- and you don't have to feel this bad. Whether you're dealing with anxiety, a life transition such as divorce, discovering or exploring a new sexual identity, or trying to find greater meaning in your life, I'd love to help. I have 14 years of experience doing just this.
Cognitive Behavioral (CBT)
(805) 623-4177
Santa Barbara, California 93101
Jeffrey Jarrett, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, LMFT
“I specialize in working with children and families, having worked in Santa Barbara elementary schools, and at Santa Barbara City College (both as teacher and counselor).
Cognitive Behavioral (CBT)
(805) 293-1419
Santa Barbara, California 93101
“I am a licensed psychologist providing short and long-term psychotherapy to older adolescents and adults. My specialties include relationship difficulties, identity issues, stress, anxiety, depression, mood and emotion dysregulation, family of origin issues, life transitions, loss, sexuality, gender identity, trauma, and eating-related concerns.
Cognitive Behavioral (CBT)
(805) 467-6023
Santa Barbara, California 93101
Jami Faletti, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“If your relationship is suffering then it's likely you are too. Whether things are in serious trouble or merely a little off track, working with an experienced Couples Therapist can help and rather quickly! I specializing in couples work and know how to help you through the rough patches.
Cognitive Behavioral (CBT)
(805) 409-8259
Santa Barbara, California 93108
Chantal Claudia Wunderlich, Marriage & Family Therapist Intern  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist Intern, MA, MFTI
“My goal is to help those I work with use the insights gained in therapy to move forward in their lives with a greater sense of inner freedom, effective self-expression, and optimism. In a collaborative environment that is safe and professional, I guide people toward healthier balance and desired goals. Although I treat individuals of all ages who face many kinds of difficulties, the focus of my practice is on treating young people.
Cognitive Behavioral (CBT)
(805) 266-7251
Santa Barbara, California 93101
Elaine Rosenberg, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, LMFT
“Imagine achieving more of what you want in life, whether that means engaging in more fulfilling relationships, securing a more satisfying career, expressing your creative gifts, or developing more self-awareness and insight. Working from a psychodynamic orientation, I encourage clients to reflect on patterns and internal conflicts that may act as blockages to living a more authentic, peaceful, and joyful life. Through establishing a trusting and supportive therapeutic relationship and taking a holistic approach to well-being, I provide space for individuals, couples, families, and adolescents to safely explore pathways toward creating healing change.
Cognitive Behavioral (CBT)
(805) 222-4945
Santa Barbara, California 93101
Kimberley Taylor Psyd, Psychologist  in Santa Barbara
“The path to real change comes through understanding ourselves. When we understand who we are and how we came to be the way we are, we are much more likely to create fulfilling lives and relationships. In my private practice I work with individuals, couples, families, and adolescents. My intention is to provide high-quality and respectful therapy services to every client. I have a deep appreciation for the inner wisdom and growth potential of every individual and the ability to offer powerful insights and direct feedback to promote your personal development.
Cognitive Behavioral (CBT)
(805) 467-6825
Santa Barbara, California 93101
Petra Beumer, Counselor  in Santa Barbara
Counselor, MA
“What would you like to achieve that would improve your life dramatically? Would you like to lose weight or improve your relationships? Would you like to make a career change? Would you like to be happier overall? Coaching is a powerful alliance between two individuals that can produce exceptional life-enhancing results. The coaching process will provide you with more clarity, accountability and a heightened sense of wellbeing and empowerment. I will give you the tools to remove the road blocks and barriers that might prevent you from reaching your goals and living the life you really want!
Cognitive Behavioral (CBT)
(805) 266-7245
Santa Barbara, California 93105
Ronald Lloyd Iverson, Psychologist  in Santa Barbara
“It is an honor to accompany individuals into the psyche where our deepest wounds are sometimes hidden. Healing energies can often be found in those depths, stimulating growth toward a more whole, authentic and satisfying existence. Sometimes the pain is on the surface, and symptom relief is necessary to allow the individual to return to a more effective functioning level. This can be accomplished through a combination of cognitive approaches (i.e., Cognitive Behavioral Therapy, Dialectical Behavioral Therapy) and body-centered approaches (i.e., focusing, embodied dream work, mindfulness).
Cognitive Behavioral (CBT)
(805) 633-4465
Santa Barbara, California 93105
James Mark Murray, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Jim specializes in working with teens, adolescents and college students dealing with depression, substance abuse issues, eating disorders, divorce and school-based problems. He's also had success helping couples and families work through communication problems and destructive dynamics.
Cognitive Behavioral (CBT)
(310) 773-5219
Santa Barbara, California 93101
Diana Marie Hill, Psychologist  in Santa Barbara
“My goal as a psychologist is to help you live a more meaningful, vital and fulfilling life. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving in your life. Foundational to my approach is a collaborative partnership, where positive transformations evolve in a warm, safe environment. I have worked extensively with clients who struggle with depression, anxiety, eating concerns and unhealthy habits. I also work well individuals who are going through major life transitions, relationship problems or want to revitalize their lives.
Cognitive Behavioral (CBT)
(805) 214-6658
Santa Barbara, California 93103
Ana M Perez, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT
“Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Cognitive Behavioral (CBT)
(805) 380-3798
Santa Barbara, California 93101
Clinton Doyle Hollister, Marriage & Family Therapist  in Santa Barbara
“Whenever people come to see me, I am always impressed by their courage. No matter what the problems are, most everyone enters therapy from a confused and vulnerable space. To do so takes courage. In knowing this, I work to honor their vulnerability and courage. I know that by providing a grounded, attentive, and focused presence to those I work with, trust will occur between us, and we can all be more free to address whatever the pain may be. Without this foundation of trust, I will not be able to effectively help at all.
Cognitive Behavioral (CBT)
(805) 214-6563
Santa Barbara, California 93109
Recovery Road Medical Center, Treatment Facility  in Santa Barbara
“Recovery Road Medical Center is the collaborative development of Dr. Sherif El-Asyouty and Dr. Joseph Frawley who recognized the need for a structured intensive outpatient program in Santa Barbara. Recovery Road provides a treatment program for patients who have gotten stuck in their life due to addiction, mental health disorders, and/or a chronic pain condition. Through daily treatment using the power of groups to facilitate change, our clients go from rejecting their feelings of pain, anger, grief, confusion and loss, to sharing them and breaking out of isolation. This process allows for new personal growth and recovery. We believe that each patient should be treated with respect, and have access to knowledge about different treatment modalities that suit his or her needs. The programs offered at the treatment center will include medical and psychiatric assessment and care, group therapy, individual therapy, family therapy, yoga and mindfulness training.
Cognitive Behavioral (CBT)
(805) 246-9032
Santa Barbara, California 93105
The Lake House Recovery Center, Treatment Facility  in Santa Barbara
“Welcome to The Lakehouse Recovery Center, a leading private residential addiction treatment throughout Santa Barbara and Ventura Counties. Utilizing a very effective blend of holistic, scientifically based and 12-Step approaches, we pride ourselves on consisting setting new standards for success! Here at The Lakehouse we view each client from a unique perspective, one which is entirely focused on long-term success in sobriety. This is more than just another drug rehab experience, this is the catalyst to a whole new quality of life! The Lakehouse Recovery Center operates more as a boutique facility as opposed to a more corporate, one-size-fits-all environment. This approach is rare in the residential treatment world yet has shown time and again to be a winning philosophy for all.
Cognitive Behavioral (CBT)
(877) 623-6975
Santa Barbara, California 93105
Janice Rubin Rudestam, Psychologist  in Santa Barbara
“I have been privileged to help adults and couples with life transitions and stress-related problems; depression and anxiety; grief and bereavement; traumatic events of childhood and adulthood; sexual identity issues; and other life problems. I work to bring you in close touch with the parts of yourself that you have been avoiding, neglecting or rejecting, in order to develop a different relationship with yourself, a relationship of understanding, kindness and forgiveness. When we are no longer frightened by those parts of ourselves that were unacceptable, we slow down, lose our reactivity, and remain present, even in difficult circumstances.
Cognitive Behavioral (CBT)
(805) 467-7034
Santa Barbara, California 93101
Karen Tyrrell, Marriage & Family Therapist  in Santa Barbara
Verified by Psychology Today
Marriage & Family Therapist, MA, MFT, RRW
“Regardless of How We Begin Life, or How We Get Sidetracked Along the Way We Can All Become Happier, Feel More Connected, and Regain or Find our Sense of Purpose. With the right amount of encouragement, education and persistence there is potential in all of us to live happy, connected, purpose-filled lives.
Cognitive Behavioral (CBT)
(805) 288-6443
Santa Barbara, California 93103
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Not enough Cognitive Behavioral (CBT) Therapists to choose from?
Try expanding your search for Therapists in Santa Barbara to a larger area (e.g. Santa Barbara County, California)
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Santa Barbara or for a Santa Barbara CBT Therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Santa Barbara have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Barbara you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Barbara and couples therapy. And they welcome families for family counseling in Santa Barbara or family therapy in Santa Barbara.