Therapists in Santa Barbara, CA

Does anxiety seem to be ruling your life? Have you been feeling down, overwhelmed, or lost? Perhaps things seem to be going from bad to worse or nowhere at all. You deserve better. Starting therapy can be scary, I know, but won’t it be just as challenging to let everything continue? Stop pushing away your needs and not taking care of yourself. It’s time to make a change and I know how to help you through this. With me you will find what you truly seek – a compassionate space where understanding meets transformation.

In my practice I blend together the art and science of psychotherapy with a strong focus on global change. My intention is to help you thrive. I use a comprehensive approach with a strong mind-body focus and integrate psychoanalysis with neuroscience. This helps to interpret properly and work more efficiently toward transforming maladaptive mechanisms that stifle your life. Often I use Neurofeedback, Biofeedback, and Photobiomodulation and work directly and noninvasively with the brain and the nervous system. This helps you self-regulate and embody change quicker, with less distress. In most cases the results are permanent.

Therapy is guided self-exploration. Often, we repeat patterns because the emotional wounds suffered as children are being replayed in our adult life. We have a subconscious fear of experiencing feelings of abandonment and this drives codependent patterns of relating. Repeated neglect of yourself to get validation from an external being is the definition of codependency. You can break this cycle of trauma bonding and devote yourself to YOU.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Not Currently Accepting New Clients. Please check out my partner Aba Horthy. Www.HorthyManeTherapy.com i! I'm Rebeks (they/them) - a transmasculine nonbinary therapist who specializes in trauma, LGBTQIA+ , life with chronic illness, disability, college/academia, and affirmative approaches to neurodiversity such as Autism, ADHD, and OCD. I love working with folx in the "gray spaces" of identity who aren't quite sure they are (fill in the blank) enough. My approach to therapy is to provide a sense of containment to enable the deeper healing-work — especially for those with complex trauma, dissociation and early attachment ruptures.

I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Therapy can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest and to increase the joy of being alive. Feel free to visit my website (www.DrFlathman.com) to learn more about me and the services I offer.

I'm a clinical psychologist who has worked extensively with individuals, couples, and children. As a therapist, I feel it is essential to develop a working alliance with my clients empowering them in their journey to develop and enhance their lives. I aim to create an environment where clients feel validated and accepted, while still being motivated and supported in their power to develop themselves fully. Helping people to develop a fuller sense of who they are, and what matters to them allow me to support them in overcoming barriers that keep them from achieving the lives they want.

If you are facing difficulty in life (as we all have) I believe in getting the support and care you deserve. I have extensive knowledge in anxiety/depression, relationship issues, addiction/recovery, couples work and Alzheimer's disease / dementia. I also love working with children and teens (and even have two of my own)! I look at the issues we face in a whole-person approach and believe in exploring all aspects of a client's health including mindfulness, nutrition, and exercise.

In person therapy is provided for ages 3-90. In child therapy, there is an opportunity to encourage the resilience that exists in each child. Kids often find therapy fun! Therapy provides an efficient way to examine tough situations and gives your child the tools to move into the future with optimism and confidence. Enhancing skills for emotional and behavioral regulation leads to better family communication, improved mood and more success at school. In these times, many children need help with anxiety, grief, depression or trauma. As a Parent, you will see your child feel better and be provided with essential parent coaching.

Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.

I see adults with various relationship issues, quality of life concerns, and those wanting to expand their personal growth and take care of their mental health. I provide Psychodynamic and Cognitive Behavioral therapies, with other supportive therapies. Integration Psychology empowers patients and tends to their most pressing needs. Also, as an EMDR-trained Clinician, I provide sessions for PTSD and reprocessing trauma to help patients who feel stuck in their body or thinking or who feel younger than they are and may have frozen or unprocessed memories. I provide psychotherapy, psychological evaluations, and personality testing.

Are you and your partner feeling lost in the depths of disconnection, struggling to rediscover your bond? From communication breakdowns to the ache of missing intimacy and the weight of balancing the mental load, it’s easy to feel adrift in a relationship that once felt like home. But you’re not alone. Seeking help is the first step towards finding your way back to healthy relating. Together, we can navigate the complexities of rebuilding love, trust, and connection while honoring individuality. I understand the loneliness and pain of feeling stuck and heartbroken while trying to share a life together, and I am here to help.

My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.

I am a licensed Marriage and Family Therapist (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses.

When you feel it's time for a change,you're coping with fear and uncertainty, I will get to the Heart of the matter. When your relationship feels In jeopardy and unspoken issues stand in the way, I can pave a way.We'll take down the wall of oppositional stance. When you are at the crisis point, we can meet the challenge. It's what I do. Warmth and humor help make my office a safe place to explore creative solutions to dilemmas. Changing old patterns that don't work help us get to a change of Heart.

Welcome! I am so glad you are here and I look forward to assisting you on your journey. I believe that we all have the power to heal and make meaningful changes in our lives. As your therapist, my role is to create a safe and non-judgmental space for us to explore what is troubling you, collaboratively navigate the waters of your inner world, and compassionately uproot outdated patterns that keep you stuck and stagnant. No matter what you are going through, where you are coming from, or where you want to go, I am here for you. I want to help you navigate all that this life may bring and help you live it to the fullest.

I specialize in psychological assessment. Whether you would benefit from accommodations at school or work, need testing for private school admission/gifted placement, require an evaluation for employment or a medical procedure, are facing legal problems due to mental health issues, are interested in clarifying a diagnosis, or simply desire more insight into yourself and your strengths and weakness, I can help you obtain the answers you need. I am one of several psychologists at CCES, a specialized practice committed to providing the most up-to-date, comprehensive and objective psychological evaluations. Types of evaluations include:

It is an honor to accompany individuals into the psyche where our deepest wounds are sometimes hidden. Healing energies can often be found in those depths, stimulating growth toward a more whole, authentic and satisfying existence. Sometimes the pain is on the surface, and symptom relief is necessary to allow the individual to return to a more effective functioning level. This can be accomplished through a combination of cognitive approaches (i.e., Cognitive Behavioral Therapy, Dialectical Behavioral Therapy) and body-centered approaches (i.e., focusing, embodied dream work, mindfulness).

I specialize in helping people move out of stuck places, heal past trauma, and change destructive behavior patterns. I am a certified EMDR therapist and use the Early Trauma Protocol for early abuse, neglect and adoption. I work with the unconscious mind to bring about deep lasting change using one of the fastest processing methods available today. We will work on the level of both the conscious AND the unconscious mind so that the changes you make will be solid and long-lasting. Together we can make your life what you want it to be.