Therapists in Santa Barbara, CA

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength.

Our concierge programming for athletes provides personalized treatment for anxiety and eating concerns, working around demanding travel and practice schedules. Our team of specialized therapists and dietitians support high-level competitors or performers who struggle with anxiety related problems, including generalized anxiety, panic, OCD, body dysmorphia, disordered eating or under-fueling for sport. We also treat co-occurring concerns such as OCD, depression, and more. We work in a multidisciplinary team, offering evidence-based care, to help you return to sport, and live the recovery-focused life you are worthy of!

Adjustment to (or the process of) having children, communication in your relationship, and addictions... These are my specialties. I use a strengths based, mindfulness approach and the Gottman method.

My therapeutic philosophy is rooted in the belief that each individual possesses the strength to overcome their challenges. In my practice, I blend cognitive-behavioral therapy (CBT), mindfulness, solution-focused strategies, and emotionally focused therapy (EFT) to support those dealing with sex addiction and anger management in a non-judgmental environment. Emphasizing empathy, integrity, and professionalism, I offer guidance and hope. I'm committed to navigating personal challenges and fostering resilience and well-being with you. Together, we'll pursue healing, self-discovery, and a fulfilling life, ensuring you feel supported.

The experience of psychotherapy can be transformative for individuals and families of all ages and stages of life. I hope to provide a safe space for you to learn, heal, and grow while processing issues or challenges that are significant to you. I will support you in embracing compassion and acceptance for yourself in the midst of your life journey, so you can lead a joyful, productive, and meaningful life. In addition to working with adults, I am passionate about working with children, teens, young adults, and families. I believe a collaborative, systemic approach is essential for change.

You’ve tried so many different ways to cope with the anxiety, the depression, the kid’s problems, your partners issues and still, you have nothing to show for it at this time. You’ve talked to the pediatrician and your primary caregiver and now you're contemplating whether you should take those antidepressants and look for another therapist since the last one didn't seem to understand what things are truly like for you. What you need is an expert who truly knows that it takes to love yourself, to be who you were meant to be. I am confident and guarantee that we can get you to where you want to be.

Sessions are 100% virtual, anywhere in California. There are points in our life when we can feel burnt out, lost, stuck and could use an objective person to help us through these tough times. Whether you're facing the chaos of adulthood, seeking clarity, or simply craving a supportive space; you don't have to do it alone. I help others navigate challenges related to anxiety, depression, imposter syndrome, relationship issues, self-esteem/exploration, and life transitions. I am dedicated to tailoring my approach to meet the specific needs of each client, recognizing the importance of individualized care in promoting lasting change.

Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I work to help clients understand the often confusing interplay that can exist between our thoughts and emotions. That understanding is really important and lets us be effective as we focus on a wide range of challenges, including; stress, depression and anxiety, relationship problems, performance, motivation, self-esteem, lack of confidence, career difficulties, and other related issues.

My clients present with mild-severe anxiety/depression, most often caused by trauma, grief/loss, emotional pain from attachment trauma experienced in childhood, due to various family dysfunctions. Most feel isolated, lonely and confused in their struggles, often ashamed that they cannot cope and too fearful to ask for help. Reaching out is a courageous step, and my clients seek to find relief from overwhelming emotions, to tell their story, be heard, seen, validated and understood from their perspective. In our sessions they improve awareness, distress tolerance, emotional regulation and coping through insight and renewed clarity.

I work with all types of clients, but primarily "Type A" women who are familiar with the desire to control aspects in their lives. They long for deeper meaning in their careers. They want a true intimate partnership with a spouse/partner. They are tired of doing life alone. They are afraid time is running out and wonder if marriage and/or motherhood will be a possibility. They are seeking greater balance and peace within themselves, while at the same time, harnessing their innate power.

The gift of therapy is priceless and highly transformative. I am walking proof of the impact and have lived through tremendous challenges related to grief & loss, high conflict relationships, health related battles, career challenges and changes, intergenerational trauma, raising young adults and lived experiences in different parts of the country. My therapeutic journey was led by a skilled therapist and through that learning an inherent calling to help others arose. Today, I work with clients in California and am trained in Eye Movement Desensitization Reprocessing (EMDR,) Mindfulness Based Stress Reduction (MBSR,) and Reiki.

I work with kids, teenagers and adults to help them heal from past trauma and develop more meaningful and peaceful lives. I love working with people experiencing major life transitions and finding new ways to approach those transitions with calm and ease. I also love working with new parents as they transition into their role caring for children, as this can often be a life change that brings up challenges experienced in their own childhood. My clients express gratitude that I am warm and approachable in the treatment I provide and help them feel safe, sometimes for the first time in their life.

I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.

I believe that every person has the potential to grow, heal, and live a happier and more fulfilling life. I am passionate about helping my clients understand themselves better, find ways to improve their relationships, and nurture their own personal fulfillment and happiness. I work with adults, adolescents, couples, and families who are struggling with a range of challenges including: life transitions (both big and small), uncertainty, low self-esteem, relationship complications, anxiety, depression, and trauma-related symptoms.

Hi there! Congratulations on the first step of searching for a therapist! My name is Quinn and I am an Associate Marriage and Family Therapist accepting IN-PERSON clients in Ventura and telehealth clients in Santa Barbara and Kern County. I am focused on working with young adults going through life transitions. You might feel stuck, and I am here to help guide you to a more productive and stable life.

Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement, &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Welcome! I help people with a variety of problems, from depression and anxiety to trauma and recovery. I can help you. I am a depth therapist (seeing causes, rather than only symptoms) and a somatic therapist (integrating a healthy mind and body), and I've found that more important than my background is a non-judgmental attitude, attention to your personal needs, and the quality of a collaborative therapy relationship. I'm on your side. My clients gain crucial insights, learn essential coping skills and dramatically improve their relationships, outlook, and prospects for the future. Their lives become much more vital and satisfying.