Therapists in Santa Barbara, CA

My therapeutic philosophy is rooted in the belief that each individual possesses the strength to overcome their challenges. In my practice, I blend cognitive-behavioral therapy (CBT), mindfulness, solution-focused strategies, and emotionally focused therapy (EFT) to support those dealing with sex addiction and anger management in a non-judgmental environment. Emphasizing empathy, integrity, and professionalism, I offer guidance and hope. I'm committed to navigating personal challenges and fostering resilience and well-being with you. Together, we'll pursue healing, self-discovery, and a fulfilling life, ensuring you feel supported.

Have you ever felt too overwhelmed to deal with your problems? Are you stuck in the past or thinking too much about the “what if’s” of the future? Do you want to improve your relationships?

I'm a therapist who specializes in Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. My approach to therapy is grounded in empathy and respect, and I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviors while actively working towards active solutions . Using evidence-based techniques and a collaborative approach, I help my clients develop practical skills to manage stress, and create balance in their personal and professional lives.

In-Person Sessions Available! Hi there, congratulations on the first step of searching for a therapist! My name is Quinn and I am an Associate Marriage and Family Therapist accepting IN-PERSON clients in Ventura and telehealth clients in Santa Barbara and Kern County. I am focused on working with young adults going through life transitions. You might feel stuck, and I am here to help guide you to a more productive and stable life.

Christopher Rydman is a dedicated psychotherapist specializing in providing compassionate and effective therapy to diverse populations. Through evidence-based interventions, he aims to help people navigate issues such as depression, anxiety, and grief, empowering them to find inner strength and resilience. Christopher earned his graduate degree in Clinical Psychology from Antioch University, where he honed his skills in therapy, assessment, and research. His comprehensive training equips him with a solid foundation in understanding the complexities of the human mind and tailoring treatment plans to individual needs.

In 2020, I opened a private practice. I was blessed it grew to full capacity but dealt with sadness of turning people away due to no space. Frequently people shared their difficulties with finding therapy. I am tired of people and families, who are suffering emotionally not getting the help they need. So, I put together a group of several skilled clinicians. We operate by providing a therapy environment that is confidential and emotionally safe. We’re dedicated to making people feel comfortable and understood when discussing the most sensitive issues. Our goal is to ensure support that is empathetic and non-judgmental.

It is ...."The privilege of a lifetime is to become who you truly are" C.G. Jung. Life is about relationship and they can sometimes be complicated to navigate. If you are experiencing personal conflict, trauma, or have experienced significant changes in your life; I am available to help you through challenges. I have a Master's Degree in Counseling Psychology and currently finishing my Doctorate in Depth-Psychology at PGI. My emphasis is Psychoanalysis/Jungian Psychology, and I am a practitioner of EMDR. In addition I hold a board certification as a PTSD-Clinician and certified in Psychological First-Aid (PFA).

Hi, my name is Max Shaft and my passion is working with clients who may be feeling stuck, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who they are so that they can live up to their fullest potential.

My primary focus in therapy is on the problems that develop in intimate relationships. In today's world the interactions within the couple relationship are impacted by rapidly changing societal patterns and many conflicting demands and pressures. Partners also bring their own family and psychological histories that cause problems in relating that are often subtle and confusing. I use a non-judgmental, compassionate approach to help intimate partners, married, considering marriage, or contemplating separation or divorce, work through their problems and find a path forward to the happiest present, and future possible.

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I work to help clients understand the often confusing interplay that can exist between our thoughts and emotions. That understanding is really important and lets us be effective as we focus on a wide range of challenges, including; stress, depression and anxiety, relationship problems, performance, motivation, self-esteem, lack of confidence, career difficulties, and other related issues.

If you grew up in a dysfunctional family system with abusive family members and dynamics it is inevitable that the unaddressed trauma is going to show up in your relationships, career, family life and your own self-concept. You’re here because you’re struggling with anxiety, low self-esteem, codependency, shame and guilt, people-pleasing and perfectionism. I help adults with childhood and adolescent trauma process their past, gain awareness, and reconnect with themselves.

My name is Joshua Pelfrey, a licensed clinical social worker. I have been in the counseling field for more than 15 years as both an addiction counselor and clinical social worker. I help individuals and couples with addiction, depression, anxiety, anger, and more. I specialize in motivational interviewing, addiction counseling, and anger management. I consider myself an ally in the therapeutic process with the goal of helping my clients unlock their potential.

I conduct individual, couples, and family work via TeleHealth; and am currently accepting private pay clients. I strive to achieve significant breakthrough and results within 6 sessions of treatment scheduled as quickly and closely as possible, to get you back on your feet efficiently and effectively. Please see my ZenCare profile for more information.

Our Mission Capricorn Counseling Center’s mission is to provide the people of California quality and consistent mental health care services that is reachable, affordable, specialized, and socially conscious. Our Clinicians have openings and can accept you right away!

Insightful, caring psychotherapy for couples and individuals Working with clients from Montecito, Santa Barbara and surrounding communities, Dr Shafer, PhD brings sensitivity and humor to his psychodyamic work with individuals and couples. Dr Shafer (Bob) has been in practice for more than 40 Years. Nonjudgmental, open to a variety of perspectives and personalities, he specializes in providing compassionate support to those trying to make better sense of life's challenges.

My couples clients are very brave because they want to do what it takes to change. We practice kindness and truth, compassion and accountability.I am a relationship coach and therapist. I have been working with couples for 35 years. I now work a model, Relational Life Therapy, that is new, cutting edge, powerful and effective. I offer an intensive, brief therapy program, focusing on individual and relational attitudes and behaviors.trained to do this I use in office, ZOOM, or Skype for long-distance clients. . This program is an investment for the life of your marriage.

My theoretical orientation is psychodynamic. Using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the fullest with all the gifts that we possess and discovering others along the way. With all the experiences that we have in this life, a persons perspective makes a huge difference in how they experience it. My hope is to help find the perspective that helps alleviate suffering and creates a space for healing and thriving.

Do you feel like you are in a dark space, disconnected in your relationships, or experiencing a life change that is devastating or overwhelming? I am a life transition & relationship therapist and help clients overcome emotionally taxing times in order to achieve fulfilling lives. Throughout the counseling process I’m a non-judgmental support & guide. I help my clients successfully move out of being stuck & stagnant & bring balance to their life. Upon completion you will gain clarity around what you really want, achieve empowerment & ultimately transformation so that you can be free of angst & attain fulfillment & peace.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.