Therapists in Santa Fe, NM
Tod Dicecco
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
I take a holistic approach to the transformational and healing process. I offer the opportunity to explore personal growth through the mind, body, and spirit. I use mindfulness practices to guide individuals and families through relationship challenges, grieving difficulties, and issues related to substance abuse, trauma, and other life stressors.
I take a holistic approach to the transformational and healing process. I offer the opportunity to explore personal growth through the mind, body, and spirit. I use mindfulness practices to guide individuals and families through relationship challenges, grieving difficulties, and issues related to substance abuse, trauma, and other life stressors.
Heather Dawn Hines
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.
I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.
Tamara Dubinsky
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507 (Online Only)
I’ve had many years of experience working with people on all types of issues from anxiety and depression to trauma and addiction. I base many of my principals on eastern oriented philosophies and am also very practical and solution-oriented. I am a good listener, intuitive, compassionate, open and accepting of people of all backgrounds, orientations, cultures and life experiences.
I’ve had many years of experience working with people on all types of issues from anxiety and depression to trauma and addiction. I base many of my principals on eastern oriented philosophies and am also very practical and solution-oriented. I am a good listener, intuitive, compassionate, open and accepting of people of all backgrounds, orientations, cultures and life experiences.
Tim Watkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505 (Online Only)
I value working with teens and adults in a supportive non-judgmental way. I assist people who may be challenged with shame, anxiety, depression, grief/loss, substance use issues/recovery, communication issues, parent/child relationship difficulties, trauma, lack of self-care, and low self-esteem. Often people are struggling with something in their lives that is out of balance or going through a transition and reinventing themselves. Basically, I help people find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist. I am also a culturally responsive and social justice-oriented therapist.
I value working with teens and adults in a supportive non-judgmental way. I assist people who may be challenged with shame, anxiety, depression, grief/loss, substance use issues/recovery, communication issues, parent/child relationship difficulties, trauma, lack of self-care, and low self-esteem. Often people are struggling with something in their lives that is out of balance or going through a transition and reinventing themselves. Basically, I help people find their way again. I am a LGBTQ+ affirming, and gender-affirming therapist. I am also a culturally responsive and social justice-oriented therapist.
Meryl L Wolper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Fe, NM 87505
In my work with childhood trauma, attachment/abandonment, addiction, and most personality disorders, my style is: Using existing resources, anxiety reducing modalities. Transforming reactive defensiveness into conscious responsiveness. Modeling integrity, mindfulness, and compassion for self and others. Reflecting cultural attitudes and beliefs to transform the past and embrace the future. Utilizing pet therapy to elicit healthy attachment.
In my work with childhood trauma, attachment/abandonment, addiction, and most personality disorders, my style is: Using existing resources, anxiety reducing modalities. Transforming reactive defensiveness into conscious responsiveness. Modeling integrity, mindfulness, and compassion for self and others. Reflecting cultural attitudes and beliefs to transform the past and embrace the future. Utilizing pet therapy to elicit healthy attachment.
LAURIE Ann LARIMER
Counselor, MA, LPCC, IFS, EMDR, LMT
Verified Verified
Santa Fe, NM 87508 (Online Only)
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
Karen Wennberg
Counselor, MA, LPCC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Santa Fe, NM 87507
I help people who are moving through difficult life transitions to get centered within themselves and aligned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, therapy is a place for you to be supported and understood. All it takes right now is the courage to begin.
I help people who are moving through difficult life transitions to get centered within themselves and aligned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, therapy is a place for you to be supported and understood. All it takes right now is the courage to begin.
Brooke Roberts
Psychologist, PsyD
Verified Verified
Santa Fe, NM 87505
I am a psychologist that specializes in therapy for adolescents and adults. I enjoy working with those who are struggling from a number of issues and custom tailor my approach to each of my clients, pulling from research and the most effective treatment methods. If you are unsure of your needs, please feel free to call and clarify.
I am a psychologist that specializes in therapy for adolescents and adults. I enjoy working with those who are struggling from a number of issues and custom tailor my approach to each of my clients, pulling from research and the most effective treatment methods. If you are unsure of your needs, please feel free to call and clarify.
Cyd Davis-Hubler
Counselor, MA, LPCC, ATR-P
Verified Verified
Santa Fe, NM 87508 (Online Only)
I believe in giving the client tools to navigate what is going on in your life. Tools such as CBT, DBT, mindfulness and psycho-education interventions that will help you learn strategies to reframe thoughts , navigate emotions and understand how both are linked to unwanted behaviors. I invite you to collaborate with me to find your voice, your truth, freedom and a more peaceful and joyful self.
I believe in giving the client tools to navigate what is going on in your life. Tools such as CBT, DBT, mindfulness and psycho-education interventions that will help you learn strategies to reframe thoughts , navigate emotions and understand how both are linked to unwanted behaviors. I invite you to collaborate with me to find your voice, your truth, freedom and a more peaceful and joyful self.
Alanna Sherstad
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Santa Fe, NM 87508
Waitlist for new clients
The journey to parenthood is often bittersweet. Society tells us that becoming a parent will be a natural, seamless process filled with joyous moments. Unfortunately, this is often not the reality. Many individuals face a range of challenges, such as infertility, pregnancy loss, loss of identity, and perinatal depression and anxiety. I recognize and acknowledge that this can be a difficult time, and I am here to support you regardless of where you are in your journey. My focus is providing a safe space, exploring coping tools and offering strength-based solutions that can help restore your emotional well-being.
The journey to parenthood is often bittersweet. Society tells us that becoming a parent will be a natural, seamless process filled with joyous moments. Unfortunately, this is often not the reality. Many individuals face a range of challenges, such as infertility, pregnancy loss, loss of identity, and perinatal depression and anxiety. I recognize and acknowledge that this can be a difficult time, and I am here to support you regardless of where you are in your journey. My focus is providing a safe space, exploring coping tools and offering strength-based solutions that can help restore your emotional well-being.
Sara McFarlane
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
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Claire Lynne Siwula
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe, NM 87507
Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, relationship issues, anxiety, and trauma (EMDR, CPT, Internal Family Systems).
Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, relationship issues, anxiety, and trauma (EMDR, CPT, Internal Family Systems).
Serna Solutions LLC
Clinical Social Work/Therapist, MA, LPCC, LADAC
Verified Verified
2 Endorsed
Santa Fe, NM 87507
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W
Carrie Tansey Ishee
Counselor, MA, LPAT, LPCC, ATR, PCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
My therapy and coaching work is based on a belief that we all long to experience love, connection, purpose, and peace in our lives. Symptoms that arise such as anxiety, depression, relationship struggles, and physical illnesses signal a call to resolve and clear what is in the way of a happier life. My work embraces a holistic paradigm recognizing body, mind, and spirit, and focuses on helping clients learn to love and care for themselves as special and unique beings. Clearing out negative beliefs, healing emotional wounds, and eliminating toxic influences help clients live more authentic and empowered lives.
My therapy and coaching work is based on a belief that we all long to experience love, connection, purpose, and peace in our lives. Symptoms that arise such as anxiety, depression, relationship struggles, and physical illnesses signal a call to resolve and clear what is in the way of a happier life. My work embraces a holistic paradigm recognizing body, mind, and spirit, and focuses on helping clients learn to love and care for themselves as special and unique beings. Clearing out negative beliefs, healing emotional wounds, and eliminating toxic influences help clients live more authentic and empowered lives.
Ashleigh Beyer
Counselor, MA, LPCC, CGC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
In addition to having my Masters in Counseling and Psychotherapy, I attended Southwestern College's Trauma, Grief and Renewal Certificate Program where I became a Certified Grief Counselor. I am devoted to a compassionate and person-centered approach. I take my client's lead and am happy to provide the lead if they feel lost. I continue to study with my teachers, Rev. Dr. Ted Wiard, José Stevens and I am inspired by the work of Dr. Judith Orloff.
In addition to having my Masters in Counseling and Psychotherapy, I attended Southwestern College's Trauma, Grief and Renewal Certificate Program where I became a Certified Grief Counselor. I am devoted to a compassionate and person-centered approach. I take my client's lead and am happy to provide the lead if they feel lost. I continue to study with my teachers, Rev. Dr. Ted Wiard, José Stevens and I am inspired by the work of Dr. Judith Orloff.
Richard E Nasef
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Fe, NM 87508
The purpose of counseling and psychotherapy is to help individuals embrace healthy life choices through self-understanding and self-awareness. Counseling helps clients/patients identify the causes of stress and to find meaningful and fulling remedies for their life situations, in a safe and supportive atmosphere.
The purpose of counseling and psychotherapy is to help individuals embrace healthy life choices through self-understanding and self-awareness. Counseling helps clients/patients identify the causes of stress and to find meaningful and fulling remedies for their life situations, in a safe and supportive atmosphere.
Adonata Pyaga
Counselor, MS, LPCC, CCHT, CPT
Verified Verified
Santa Fe, NM 87501 (Online Only)
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
Women's Healing Therapy
Marriage & Family Therapist, LMFT, MS
Verified Verified
Santa Fe, NM 87508
Waitlist for new clients
Are you feeling anxious or depressed and in need of support? Did you have a baby and feeling overwhelmed, not yourself, or having racing/intrusive thoughts? Maybe you've experienced loss or a traumatic event. Are you the parent of a child who is struggling emotionally and/or behaviorally? We provide therapy to women, adolescents, and children in New Mexico. Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Are you feeling anxious or depressed and in need of support? Did you have a baby and feeling overwhelmed, not yourself, or having racing/intrusive thoughts? Maybe you've experienced loss or a traumatic event. Are you the parent of a child who is struggling emotionally and/or behaviorally? We provide therapy to women, adolescents, and children in New Mexico. Our specialty is treating trauma, perinatal mood disorders, and play therapy.
Judith Kaplan
Clinical Social Work/Therapist, MSW, ACSW, LISW
Verified Verified
Santa Fe, NM 87505
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
I use an eclectic approach and work with all ages with all kinds of problems. I have been a psychotherapist for over 35 years, and my approach has developed over time. I believe that everyone is different and responds to different forms of treatment. I enjoy working with anyone who wants to learn more about themselves and how to deal with their problems, whether in their families, their work, or their relationships.
Kila Hillman, MA, LPCC
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Santa Fe, NM 87508
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.