Photo of Mary M Cline, Counselor in Santa Fe, NM
Mary M Cline
Counselor, MEd, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87507  (Online Only)
Waitlist for new clients
I will work with you on any immediate life challenging issue you may have, such as depression, anxiety, grief and loss or unresolved trauma.
I have been working with individuals and groups in a variety of capacities for over 25 years. I offer a compassionate approach to self-exploration, healing and transformation. Trained in solution-focused, mindfulness and strength-based therapies, I have a holistic, integrative style and am enthusiastic about helping you uncover and live out of your best self.
I will work with you on any immediate life challenging issue you may have, such as depression, anxiety, grief and loss or unresolved trauma.
I have been working with individuals and groups in a variety of capacities for over 25 years. I offer a compassionate approach to self-exploration, healing and transformation. Trained in solution-focused, mindfulness and strength-based therapies, I have a holistic, integrative style and am enthusiastic about helping you uncover and live out of your best self.
(505) 636-0008 View (505) 636-0008
Photo of Celeste Frank, Ph.D., PC, Psychologist in Santa Fe, NM
Celeste Frank, Ph.D., PC
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Fe, NM 87506
I am a licensed, Ph.D. psychologist with over twenty-five years of experience. I am currently specializing in adults and older adults. Whether you are having serious problems, dealing with end-of-life issues, or just want to get more pleasure from life, my approach can help you. As a seasoned psychologist, I am dedicated to creating a safe, easy environment for you to heal and grow.
I am a licensed, Ph.D. psychologist with over twenty-five years of experience. I am currently specializing in adults and older adults. Whether you are having serious problems, dealing with end-of-life issues, or just want to get more pleasure from life, my approach can help you. As a seasoned psychologist, I am dedicated to creating a safe, easy environment for you to heal and grow.
(505) 427-2175 View (505) 427-2175
Photo of Nathan Allan Leach, Counselor in Santa Fe, NM
Nathan Allan Leach
Counselor, MS, LMHC
Verified Verified
Santa Fe, NM 87501  (Online Only)
Not accepting new clients
Within our current cultural paradigm, many individuals face heightened levels of stress, problematic substance use, and strained relationships. Social discourse regarding drug use, gender identity, and disability can cause negative self perception and aggravate rather than alleviate these distresses. As a counselor with lived experience, I promote a critically informed, empathetic and creatively embodied therapeutic practice that can help individuals better navigate such distressing experiences while developing the insights and skills to thrive despite our collective experience within oppressive systems.
Within our current cultural paradigm, many individuals face heightened levels of stress, problematic substance use, and strained relationships. Social discourse regarding drug use, gender identity, and disability can cause negative self perception and aggravate rather than alleviate these distresses. As a counselor with lived experience, I promote a critically informed, empathetic and creatively embodied therapeutic practice that can help individuals better navigate such distressing experiences while developing the insights and skills to thrive despite our collective experience within oppressive systems.
(505) 295-6081 View (505) 295-6081
Photo of Connie Cox, Clinical Social Work/Therapist in Santa Fe, NM
Connie Cox
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Santa Fe, NM 87500
Waitlist for new clients
Are you seeking emotional, cognitive, physical, and spiritual balance in an increasingly black and white world? Do you feel past or present challenges are impacting you now, or is it challenging to stay in the present? Are you happy with the path you have followed or are on? Are you interested in discovering better ways of helping yourself based on the strengths you already have? Answering yes to any or all the above questions could mean you are ready to grow!
Are you seeking emotional, cognitive, physical, and spiritual balance in an increasingly black and white world? Do you feel past or present challenges are impacting you now, or is it challenging to stay in the present? Are you happy with the path you have followed or are on? Are you interested in discovering better ways of helping yourself based on the strengths you already have? Answering yes to any or all the above questions could mean you are ready to grow!
(505) 805-2774 View (505) 805-2774
Photo of Ellie Mental Health - Albuquerque, Clinical Social Work/Therapist in Santa Fe, NM
Ellie Mental Health - Albuquerque
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505
(505) 405-8215 View (505) 405-8215
Photo of New Mexico Counseling Associates, Counselor in Santa Fe, NM
New Mexico Counseling Associates
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505  (Online Only)
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
Our incredible team is dedicated to supporting individuals like you on your journey towards wellness and fulfillment. We believe in the power of holistic approaches that combine different therapeutic techniques to cater to your unique needs and preferences. Remember, each step you take towards prioritizing your mental health is a step closer to becoming the best version of yourself. It's all about finding the balance, embracing self-care, and nurturing your emotional well-being.
(575) 708-4475 View (575) 708-4475
Photo of Amanda Perez, Clinical Social Work/Therapist in Santa Fe, NM
Amanda Perez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
The world is changing rapidly and increased levels of anxiety and stress are common.
Things have been hard. Emotions and divisions are high among couples, families, communities and social interaction has decreased in a big way. So much has changed and much of it beyond our control. Now is the time to unlock inherent coping skills you may not know you possess. I am available to help you identify and develop these skills then learn to incorporate new, proven strategies that help people cope with a quickly changing environment. In my sessions, we’ll look at the changes affecting you. We’ll navigate them together so, on the other side, you come out a stronger, healthier person.
The world is changing rapidly and increased levels of anxiety and stress are common.
Things have been hard. Emotions and divisions are high among couples, families, communities and social interaction has decreased in a big way. So much has changed and much of it beyond our control. Now is the time to unlock inherent coping skills you may not know you possess. I am available to help you identify and develop these skills then learn to incorporate new, proven strategies that help people cope with a quickly changing environment. In my sessions, we’ll look at the changes affecting you. We’ll navigate them together so, on the other side, you come out a stronger, healthier person.
(505) 209-8589 View (505) 209-8589
Photo of Solutions Treatment Center in Santa Fe, NM
Solutions Treatment Center
MA, LPC, NCC
Not Verified Not Verified
Santa Fe, NM 87505
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
(505) 369-2777 View (505) 369-2777
Photo of Present Solutions, Licensed Professional Counselor in Santa Fe, NM
Present Solutions
Licensed Professional Counselor, MA, LPC, LISAC, LPCC, LADAC
Verified Verified
Santa Fe, NM 87505
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
I see wonderful results with the unique Unified Mindfulness System that I incorporate into my work. I bring to my work my own personal healing of a serious binge eating disorder/sugar addiction and other issues of suffering. I am also a researcher and involved with neuroscientists at the University of Arizona SEMA Lab and the Medical University of South Carolina, researching my innovative addiction/negative behavior change protocol. I have worked with seemingly hopeless individuals who have transformed their lives with my therapeutic approach. I offer my services out of a great sense of passion and deepest gratitude.
(520) 317-6752 View (520) 317-6752
Photo of Teisha K. Caldwell, LPCC, Counselor in Santa Fe, NM
Teisha K. Caldwell, LPCC
Counselor, NCC, LPCC
Verified Verified
Santa Fe, NM 87506
Are you sick and tired of being sick and tired? Do you want to try something different to turn your life around? Do the words 'I'm Stuck' keep playing over and over again inside your mind? As a Licensed Clinical Professional Counselor, previously, I have worked in a community mental health setting for many years. I am skilled to handle any situation which may come my way; however, I would have to say that I am most skilled at working with clients who suffer from Anxiety Disorders and Trauma.
Are you sick and tired of being sick and tired? Do you want to try something different to turn your life around? Do the words 'I'm Stuck' keep playing over and over again inside your mind? As a Licensed Clinical Professional Counselor, previously, I have worked in a community mental health setting for many years. I am skilled to handle any situation which may come my way; however, I would have to say that I am most skilled at working with clients who suffer from Anxiety Disorders and Trauma.
(505) 386-4162 View (505) 386-4162
Photo of Avenidas Nuevas Counseling, Clinical Social Work/Therapist in Santa Fe, NM
Avenidas Nuevas Counseling
Clinical Social Work/Therapist, LCSW, MBA, MSW
Verified Verified
1 Endorsed
Santa Fe, NM 87501
I've been involved in the social service/mental health field since 07. My experience and career of assisting other ranges from working at a homeless shelter to incarcerated youth to Adult Inpatient Psych to One on one/Group General Mental Health concerns. Many of client concerns that I have assisted range from past/present trauma events, distorted view of self, and substance abuse and life transitions and cognitive distortions and depressed/anxious mood and etc. All with the goal of seeking some form of peace and balance in their lives.
I've been involved in the social service/mental health field since 07. My experience and career of assisting other ranges from working at a homeless shelter to incarcerated youth to Adult Inpatient Psych to One on one/Group General Mental Health concerns. Many of client concerns that I have assisted range from past/present trauma events, distorted view of self, and substance abuse and life transitions and cognitive distortions and depressed/anxious mood and etc. All with the goal of seeking some form of peace and balance in their lives.
(505) 240-8938 View (505) 240-8938
Photo of Diana Lightmoon, Counselor in Santa Fe, NM
Diana Lightmoon
Counselor, LPCC
Verified Verified
4 Endorsed
Santa Fe, NM 87508
Not accepting new clients
Do you feel anxious? Depressed? We are living in a very unstable world right now and so feeling grounded and centered is especially challenging. Stressful times like these activate our nervous systems and can awaken old traumas, fears, and anxiety and can cause depression. Finding that place inside where you are fundamentally okay no matter what is happening, is essential to the happy, healthy life you desire and so deserve. Believe it or not, it is possible. It also helps you be a more positive force in the world, rather than feeling like a victim of circumstances.
Do you feel anxious? Depressed? We are living in a very unstable world right now and so feeling grounded and centered is especially challenging. Stressful times like these activate our nervous systems and can awaken old traumas, fears, and anxiety and can cause depression. Finding that place inside where you are fundamentally okay no matter what is happening, is essential to the happy, healthy life you desire and so deserve. Believe it or not, it is possible. It also helps you be a more positive force in the world, rather than feeling like a victim of circumstances.
(505) 819-3492 View (505) 819-3492
Photo of Krista Barrett, Clinical Social Work/Therapist in Santa Fe, NM
Krista Barrett
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Santa Fe, NM 87501
Are you suffering because your life is out of balance? If you are, your relationships have probably deteriorated and you may feel depressed, anxious, tense and irritable. Even your relationship with your self may be suffering. These emotions are telling you that your psychological system is out of balance and adjustments need to be made. Whether you are single, in a relationship, or in a family system, I will help you to identify where these imbalances are happening for you and we will work together to establish harmony and restore health and wellbeing to your personal or family system.
Are you suffering because your life is out of balance? If you are, your relationships have probably deteriorated and you may feel depressed, anxious, tense and irritable. Even your relationship with your self may be suffering. These emotions are telling you that your psychological system is out of balance and adjustments need to be made. Whether you are single, in a relationship, or in a family system, I will help you to identify where these imbalances are happening for you and we will work together to establish harmony and restore health and wellbeing to your personal or family system.
(505) 427-2253 View (505) 427-2253
Photo of Sara McFarlane, Counselor in Santa Fe, NM
Sara McFarlane
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
My intention, as I walk on the healing path with my clients, is to empower self love. We are worthy, throughout our entire life cycle, of receiving all that life has to offer. Symptoms are connected to layers of shame and distrust built up over time through trauma and false programming. Once we understand the patterns that keep us trapped in our symptoms and heal the trauma that activated those patterns, we can make the choice to actively love ourselves and create the life of our dreams.
(505) 587-8604 View (505) 587-8604
Photo of Elaine J. Casquarelli, Counselor in Santa Fe, NM
Elaine J. Casquarelli
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87508  (Online Only)
Over the years, I have worked with clients who struggle with experiences related to trauma, abuse, anxiety, depression, life transitions, relationships, and gender socialization/discrimination.
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
Over the years, I have worked with clients who struggle with experiences related to trauma, abuse, anxiety, depression, life transitions, relationships, and gender socialization/discrimination.
I am a mental health counselor with a deep interest in helping clients live the life they envision! Do you feel tired from hearing the same critical beliefs about yourself? Are these beliefs keeping you from living the life you want? Do you feel trapped by painful memories or emotions? Do you know you were meant to live differently but just don't know how to get there from here? If so, I can help you gain clarity about what you want and together we can pave the path that leads in the direction of your hopes and goals.
(505) 369-0551 View (505) 369-0551
Photo of Joel Hernandez, Counselor in Santa Fe, NM
Joel Hernandez
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Santa Fe, NM 87501  (Online Only)
When a client brings their narrative and their struggles, I want to provide them a respectful and compassionate space to express emotions. Clients who have difficulty with depression, life transitions and anxiety are my specialty, especially bringing clarity during scary and uncertain times.
When a client brings their narrative and their struggles, I want to provide them a respectful and compassionate space to express emotions. Clients who have difficulty with depression, life transitions and anxiety are my specialty, especially bringing clarity during scary and uncertain times.
(505) 421-4286 View (505) 421-4286
Photo of Gail Rae Walker, Clinical Social Work/Therapist in Santa Fe, NM
Gail Rae Walker
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Santa Fe, NM 87505
I offer deep therapy based on attachment theory and communication skills development, depending on your needs, to engage you (and/or your partner) in a meaningful and heartfelt exploration of your life support needs. Move past limiting thoughts and behaviors and develop deeper connections. Clients have said that they appreciate my non-judgmental, yet direct approach. My response - "I am in your corner, routing for you". It takes courage but once you embark on this journey you will say, "Why didn't I do this sooner"?
I offer deep therapy based on attachment theory and communication skills development, depending on your needs, to engage you (and/or your partner) in a meaningful and heartfelt exploration of your life support needs. Move past limiting thoughts and behaviors and develop deeper connections. Clients have said that they appreciate my non-judgmental, yet direct approach. My response - "I am in your corner, routing for you". It takes courage but once you embark on this journey you will say, "Why didn't I do this sooner"?
(505) 391-1897 View (505) 391-1897
Photo of Cecelia Albert, Counselor in Santa Fe, NM
Cecelia Albert
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507
Not accepting new clients
The most important aspect of my work - and its deepest expression - lies in listening. My job is to "hear" you - to listen for what is being said and what is not, for who and what are in the room, for who and what are absent. What part or parts of you have a voice? What part or parts have been silenced? This deep listening process will lead us to those specific therapeutic modalities most appropriate for your growth and well being - what will best serve you at this stage in your life's journey. I also remain aware of any previous or early wounding that may be preventing you from moving forward or living a more fulfilling life.
The most important aspect of my work - and its deepest expression - lies in listening. My job is to "hear" you - to listen for what is being said and what is not, for who and what are in the room, for who and what are absent. What part or parts of you have a voice? What part or parts have been silenced? This deep listening process will lead us to those specific therapeutic modalities most appropriate for your growth and well being - what will best serve you at this stage in your life's journey. I also remain aware of any previous or early wounding that may be preventing you from moving forward or living a more fulfilling life.
(505) 405-4945 View (505) 405-4945
Photo of Diana Zumas, Counselor in Santa Fe, NM
Diana Zumas
Counselor, MA, LPC, LPCC
Verified Verified
Santa Fe, NM 87507
Not accepting new clients
*I am not currently accepting new clients.* It takes courage to search for a new therapist. If you are looking through these profiles, there is a resilient, healthy part of you that's ready for change. You may be seeking relief, support, and healing for yourself or a loved one. Entering therapy is a profound act of self-love and self-respect. Times of crisis can be gateways beckoning you to a new path of growth, insight, meaning, and actualization. You don't have to walk on this path alone!
*I am not currently accepting new clients.* It takes courage to search for a new therapist. If you are looking through these profiles, there is a resilient, healthy part of you that's ready for change. You may be seeking relief, support, and healing for yourself or a loved one. Entering therapy is a profound act of self-love and self-respect. Times of crisis can be gateways beckoning you to a new path of growth, insight, meaning, and actualization. You don't have to walk on this path alone!
(505) 207-4659 View (505) 207-4659
Photo of Compass Rose Psychotherapy in Santa Fe, NM
Compass Rose Psychotherapy
LCSW, LPCC
Verified Verified
Santa Fe, NM 87508
Not accepting new clients
At Compass Rose Psychotherapy we offer meaningful and effective collaborative interventions with the intent to support the achievement of one's own personally chosen areas of growth and healing. We are an outpatient psychotherapy group practice that pairs clinical excellence and growth within a supportive collegial environment.
At Compass Rose Psychotherapy we offer meaningful and effective collaborative interventions with the intent to support the achievement of one's own personally chosen areas of growth and healing. We are an outpatient psychotherapy group practice that pairs clinical excellence and growth within a supportive collegial environment.
(505) 391-3232 View (505) 391-3232
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.