Photo of David Ibrahim, Marriage & Family Therapist in Santa Monica, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Ali (Alexandria) Wolfe-Grady, Marriage & Family Therapist in Santa Monica, CA
Ali (Alexandria) Wolfe-Grady
Marriage & Family Therapist, MACP, LMFT, APCC
Verified Verified
4 Endorsed
Santa Monica, CA 90403  (Online Only)
The therapeutic modalities I offer include a combination of cognitive behavioral, psychodynamic, interpersonal, strength based, humanistic, and family systems.
I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.
The therapeutic modalities I offer include a combination of cognitive behavioral, psychodynamic, interpersonal, strength based, humanistic, and family systems.
I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.
(805) 608-3474 View (805) 608-3474
Photo of Tracy R Zemansky, Psychologist in Santa Monica, CA
Tracy R Zemansky
Psychologist, PhD, CSAT-S, MFT
Verified Verified
Santa Monica, CA 90405
In addition to individual, family, and group therapy, I am one of the few Los Angeles-based psychologists doing Collaborative/Therapeutic Assessment, which uses psychological testing as a brief, dynamic intervention, to help clients, their referring therapists, and other professionals address diagnostic challenges and entrenched patterns.
I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.
In addition to individual, family, and group therapy, I am one of the few Los Angeles-based psychologists doing Collaborative/Therapeutic Assessment, which uses psychological testing as a brief, dynamic intervention, to help clients, their referring therapists, and other professionals address diagnostic challenges and entrenched patterns.
I am a licensed Clinical Psychologist, Clinical Sex Addiction Therapist - Supervisor, and licensed MFT with a private practice in Santa Monica, California since 1994. I offer interpersonal psychotherapy with individuals, families, and groups as well as psychological testing and assessment. My areas of expertise include: substance and process addictions, trauma/abuse, positive psychology, impaired professionals and first-responders, as well as grief/loss, disfigurement, and cross-cultural issues. I provide traditional, forensic, and pre-employment psychological assessment as well as Collaborative/Therapeutic evaluations.
(424) 396-0349 View (424) 396-0349
Photo of Claire Hughes, Clinical Social Work/Therapist in Santa Monica, CA
Claire Hughes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Monica, CA 90401
In addition to my work with DBT, I have a special focus in family therapy, eating disorder treatment, OCD, depression and anxiety, and shame.
I am passionate about the work that I do and truly believe in the benefits of utilizing DBT skills with my clients in the outpatient setting. I want to help my clients move away from all-or-nothing thinking, find relief from emotional suffering, regain control over powerful emotions, and eventually, not need me anymore.
In addition to my work with DBT, I have a special focus in family therapy, eating disorder treatment, OCD, depression and anxiety, and shame.
I am passionate about the work that I do and truly believe in the benefits of utilizing DBT skills with my clients in the outpatient setting. I want to help my clients move away from all-or-nothing thinking, find relief from emotional suffering, regain control over powerful emotions, and eventually, not need me anymore.
(424) 581-0767 View (424) 581-0767
Photo of Maija E Vance, Marriage & Family Therapist Associate in Santa Monica, CA
Maija E Vance
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Monica, CA 90401  (Online Only)
I offer supportive counseling and strategizing in order to create a more peaceful environment for your neurodivergent family.
If you are feeling exhausted and hopeless about your situation, you are not alone. I will join with you to explore where you've gotten stuck and how you might move forward. My style is warm and caring, and I hope to create a space where you feel more and more at home week after week. I care deeply for my clients, and will truly come alongside you in your journey. I also have faith in the therapeutic process, and that you will uncover profound truths about yourself as we work together.
I offer supportive counseling and strategizing in order to create a more peaceful environment for your neurodivergent family.
If you are feeling exhausted and hopeless about your situation, you are not alone. I will join with you to explore where you've gotten stuck and how you might move forward. My style is warm and caring, and I hope to create a space where you feel more and more at home week after week. I care deeply for my clients, and will truly come alongside you in your journey. I also have faith in the therapeutic process, and that you will uncover profound truths about yourself as we work together.
(626) 268-0240 x435 View (626) 268-0240 x435
Photo of Layla Jillood, Psychologist in Santa Monica, CA
Layla Jillood
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Monica, CA 90403  (Online Only)
I conceptualize my work Psychodynamically and integrate Internal Family Systems and mindfulness techniques.
"The greatest thing you can do in life is to overcome your insecurities and fears" Mahatma Gandhi. It is common for us to feel stuck in areas of our life that are not working. The primary task of psychotherapy, is to offer a different perspective in order to gain a deep level of self awareness. This awareness can challenge existing patterns that are no longer serving us. Together, we will explore areas in your life where you feel stuck/trapped, difficulty in relationships, unresolved early childhood issues and life transitions.
I conceptualize my work Psychodynamically and integrate Internal Family Systems and mindfulness techniques.
"The greatest thing you can do in life is to overcome your insecurities and fears" Mahatma Gandhi. It is common for us to feel stuck in areas of our life that are not working. The primary task of psychotherapy, is to offer a different perspective in order to gain a deep level of self awareness. This awareness can challenge existing patterns that are no longer serving us. Together, we will explore areas in your life where you feel stuck/trapped, difficulty in relationships, unresolved early childhood issues and life transitions.
(424) 268-2253 View (424) 268-2253
Photo of Elena Cacace, Marriage & Family Therapist in Santa Monica, CA
Elena Cacace
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90408  (Online Only)
As a result, I have a profound understanding of the family dynamics which influence individuals.
My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families.
As a result, I have a profound understanding of the family dynamics which influence individuals.
My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families.
(562) 393-6281 View (562) 393-6281
Photo of Hannah Ayers, Marriage & Family Therapist in Santa Monica, CA
Hannah Ayers
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
1 Endorsed
Santa Monica, CA 90405
I utilize a depth approach rooted in Internal Family Systems supported with mindfulness, self-compassion and accountability.
Do you feel like your past prevents you from enjoying your present and looking forward to your future? Do you find yourself repeating patterns of behavior that no longer serve you? Do you struggle to maintain meaningful and stable relationships? If yes, perhaps it’s time to take a deep breath and look inward. By exploring the wounds from your past, you can find empathy and understanding. You can be free. “Trauma is a fact of life. It does not, however, have to be a life sentence.” – Peter A. Levine
I utilize a depth approach rooted in Internal Family Systems supported with mindfulness, self-compassion and accountability.
Do you feel like your past prevents you from enjoying your present and looking forward to your future? Do you find yourself repeating patterns of behavior that no longer serve you? Do you struggle to maintain meaningful and stable relationships? If yes, perhaps it’s time to take a deep breath and look inward. By exploring the wounds from your past, you can find empathy and understanding. You can be free. “Trauma is a fact of life. It does not, however, have to be a life sentence.” – Peter A. Levine
(818) 639-7313 View (818) 639-7313
Photo of Bronwyn Wrobel, Marriage & Family Therapist in Santa Monica, CA
Bronwyn Wrobel
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
19 Endorsed
Santa Monica, CA 90405  (Online Only)
Some of the methods utilized include mindfulness, cognitive behavioral therapy, narrative therapy, internal family systems, attachment theory, hypnotherapy, etc.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. Transpersonal psychology emphasizes the importance of a healthy spirit in healing and wholeness. I utilize my empathic skills & intensive training to integrate your life experiences with modern psychology. My unique approach to healing focuses on how we create meaning & purpose through personal empowerment & expansion.
Some of the methods utilized include mindfulness, cognitive behavioral therapy, narrative therapy, internal family systems, attachment theory, hypnotherapy, etc.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. Transpersonal psychology emphasizes the importance of a healthy spirit in healing and wholeness. I utilize my empathic skills & intensive training to integrate your life experiences with modern psychology. My unique approach to healing focuses on how we create meaning & purpose through personal empowerment & expansion.
(310) 905-8625 View (310) 905-8625
Photo of Stacey Sampo, Marriage & Family Therapist in Santa Monica, CA
Stacey Sampo
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90405
Please email me to set up a free video consultation or call to see if I am a good fit for your family.
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
Please email me to set up a free video consultation or call to see if I am a good fit for your family.
Hi, I’m Stacey. Whether your child has struggled for a while or has just recently started to exhibit certain behaviors, I know it's never easy to ask for help - which is why I'm so glad you're here. I believe children are always moving towards wholeness but sometimes need help from compassionate and knowledgeable adults. My work with your child will integrate the science of interpersonal neurobiology, child development, trauma-informed care, expressive arts, and play to strengthen the understanding, love, and security between you and your child.
(424) 531-7837 View (424) 531-7837
Photo of Jaime Carrillo, Clinical Social Work/Therapist in Santa Monica, CA
Jaime Carrillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
Whether you're dealing with a health or mental health condition, just need to vent about family, work, or anything else on your mind, let's talk! .
Hi there, my name is Jaime Carrillo and I am a Licensed Clinical Social Worker (LCSW). I believe having someone to talk to is incredibly important. I try to offer a warm and collaborative approach with my clients, and provide a safe and non judgmental space to work through whatever struggles you are facing.
Whether you're dealing with a health or mental health condition, just need to vent about family, work, or anything else on your mind, let's talk! .
Hi there, my name is Jaime Carrillo and I am a Licensed Clinical Social Worker (LCSW). I believe having someone to talk to is incredibly important. I try to offer a warm and collaborative approach with my clients, and provide a safe and non judgmental space to work through whatever struggles you are facing.
(424) 378-5481 View (424) 378-5481
Photo of Elaine R. Gordon, Psychologist in Santa Monica, CA
Elaine R. Gordon
Psychologist, PhD
Verified Verified
Santa Monica, CA 90402
Having the specialized knowledge base involved in reproductive medicine and contemporary family building gives me a unique edge in helping families live healthy lives.
I take pride as a psychologist in the area of personal growth when dealing with life's challenges. This involves meeting your needs and starting where you are now and going from there. I work collaboratively in order for you to get to a 'better' place. I have accumulated a wealth of experience helping others combat challenges of not being able to have children by traditional means. I worked with patients exploring 'good' solutions to this heart-rending process. My goal involves helping individuals deal with the normal and not so normal life challenges of depression, self-esteem, anxiety, relationships, children, parents, and more.
Having the specialized knowledge base involved in reproductive medicine and contemporary family building gives me a unique edge in helping families live healthy lives.
I take pride as a psychologist in the area of personal growth when dealing with life's challenges. This involves meeting your needs and starting where you are now and going from there. I work collaboratively in order for you to get to a 'better' place. I have accumulated a wealth of experience helping others combat challenges of not being able to have children by traditional means. I worked with patients exploring 'good' solutions to this heart-rending process. My goal involves helping individuals deal with the normal and not so normal life challenges of depression, self-esteem, anxiety, relationships, children, parents, and more.
(310) 736-4729 View (310) 736-4729
Photo of Quincee Gideon, Psychologist in Santa Monica, CA
Quincee Gideon
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Trauma-informed therapy helps the trauma survivor or family member understand why religious trauma has the impact that it does and how to reclaim life again.
I'm here to help you feel a little less overwhelmed and a little more confident after religious trauma. Trauma threatens to overwhelm and take away your sense of safety and wellbeing. Religious trauma and cult groups take our traumatic experience to a whole new level because god, a higher power, or a higher good becomes the traumatizing figure. Yikes. We help religious trauma survivors address their: Codependency and people-pleasing patterns, triggers and nervous system dysregulation, boundaries, lack of direction, grief over the loss of their communities, families, and friends, and confidence and identity issues.
Trauma-informed therapy helps the trauma survivor or family member understand why religious trauma has the impact that it does and how to reclaim life again.
I'm here to help you feel a little less overwhelmed and a little more confident after religious trauma. Trauma threatens to overwhelm and take away your sense of safety and wellbeing. Religious trauma and cult groups take our traumatic experience to a whole new level because god, a higher power, or a higher good becomes the traumatizing figure. Yikes. We help religious trauma survivors address their: Codependency and people-pleasing patterns, triggers and nervous system dysregulation, boundaries, lack of direction, grief over the loss of their communities, families, and friends, and confidence and identity issues.
(424) 233-1062 View (424) 233-1062
Photo of L.A. Teen Therapist & Parenting Teens Coach, Marriage & Family Therapist in Santa Monica, CA
L.A. Teen Therapist & Parenting Teens Coach
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Santa Monica, CA 90401
I offer a FREE Initial Parent Consultation to confirm that I am a good match for your family.
For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
I offer a FREE Initial Parent Consultation to confirm that I am a good match for your family.
For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
(310) 907-5105 View (310) 907-5105
Photo of Itzel Molina-Kern, Marriage & Family Therapist in Santa Monica, CA
Itzel Molina-Kern
Marriage & Family Therapist, LMFT, MPH
Verified Verified
Santa Monica, CA 90405
Hi, I’m Itzel. I am a licensed psychotherapist in California and my native Costa Rica. I have completed Intensive Plus DBT training in addition to working at Clearview, a full DBT fidelity program. I obtained my master’s degree in Marriage and Family Therapy from the University of Southern California (USC) and have spent 20 years in health and safety leadership roles in corporate and academic environments. In addition to my training in Dialectical Behavioral Therapy, I have extensive training in Cognitive-Behavioral Therapy, Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy and Solution-Driven Therapy,
Hi, I’m Itzel. I am a licensed psychotherapist in California and my native Costa Rica. I have completed Intensive Plus DBT training in addition to working at Clearview, a full DBT fidelity program. I obtained my master’s degree in Marriage and Family Therapy from the University of Southern California (USC) and have spent 20 years in health and safety leadership roles in corporate and academic environments. In addition to my training in Dialectical Behavioral Therapy, I have extensive training in Cognitive-Behavioral Therapy, Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy and Solution-Driven Therapy,
(424) 484-4524 View (424) 484-4524
Photo of Rebekah Tayebi, Clinical Social Work/Therapist in Santa Monica, CA
Rebekah Tayebi
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
If you are struggling alone, in relationships, or in family life, it can feel isolating and overwhelming.
I work with motivated, loving clients and with folks who are ready to heal from childhood wounding. My clients engage in self-study, discovering who they are and how to love and re-parent themselves. I work with teens, young adults, and families. I offer parent coaching to parents who want to learn how to effectively communicate and intervene with their children. My style is warm, curious, direct, and relationship focused. In the course of our work together, my clients learn skills that are accessible yet powerful. I've been in the field over eighteen years and feel lucky to support such incredible people on their healing path.
If you are struggling alone, in relationships, or in family life, it can feel isolating and overwhelming.
I work with motivated, loving clients and with folks who are ready to heal from childhood wounding. My clients engage in self-study, discovering who they are and how to love and re-parent themselves. I work with teens, young adults, and families. I offer parent coaching to parents who want to learn how to effectively communicate and intervene with their children. My style is warm, curious, direct, and relationship focused. In the course of our work together, my clients learn skills that are accessible yet powerful. I've been in the field over eighteen years and feel lucky to support such incredible people on their healing path.
(657) 306-5712 View (657) 306-5712
Photo of Kim MacKay, Clinical Social Work/Therapist in Santa Monica, CA
Kim MacKay
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
(310) 919-2329 View (310) 919-2329
Photo of Triva Ponder, Marriage & Family Therapist in Santa Monica, CA
Triva Ponder
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Looking for meaningful change in your relationship? Ready to tackle everyday struggles that turn into BIG struggles? I'm here to guide you. As a Licensed Marriage & Family Therapist, I specialize in treating couples, offering a premium service based on the scientifically-proven Gottman Method. I help couples overcome betrayal and rebuild trust, improve communication through skill building, create emotional connection and navigate small and big issues that crack the foundation of their relationship.
Looking for meaningful change in your relationship? Ready to tackle everyday struggles that turn into BIG struggles? I'm here to guide you. As a Licensed Marriage & Family Therapist, I specialize in treating couples, offering a premium service based on the scientifically-proven Gottman Method. I help couples overcome betrayal and rebuild trust, improve communication through skill building, create emotional connection and navigate small and big issues that crack the foundation of their relationship.
(424) 452-2583 View (424) 452-2583
Photo of Jennifer Clarissa Alonzo, Pre-Licensed Professional in Santa Monica, CA
Jennifer Clarissa Alonzo
Pre-Licensed Professional, APCC
Verified Verified
Santa Monica, CA 90405
Together, we can improve your relationships whether it is with your family, friends, other loved ones, and/or the all important relationship with yourself.
Do you feel disconnected from people in your life? You are not alone. Relationships are often difficult because people struggle to connect with themselves. Connection is a basic human need. We long to connect with others and it starts by connecting with ourselves. This can be complicated by painful life experiences that lead to fear, mistrust, and hurt that can manifest in relationships with others, taint how we feel in the world at large, and impact how we see ourselves.
Together, we can improve your relationships whether it is with your family, friends, other loved ones, and/or the all important relationship with yourself.
Do you feel disconnected from people in your life? You are not alone. Relationships are often difficult because people struggle to connect with themselves. Connection is a basic human need. We long to connect with others and it starts by connecting with ourselves. This can be complicated by painful life experiences that lead to fear, mistrust, and hurt that can manifest in relationships with others, taint how we feel in the world at large, and impact how we see ourselves.
(310) 742-1627 View (310) 742-1627
Photo of Melissa Garner-Lee, Marriage & Family Therapist in Santa Monica, CA
Melissa Garner-Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90401
I can help you deal with life's challenges including issues of: trauma (PTSD), addiction, depression, anxiety, relationship/ family conflict, anger management, transition to parenting, concerns of aging/ end of life, LGBTQ concerns, child and adolescent concerns.
Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ------When we look deeply at ourselves...when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.
I can help you deal with life's challenges including issues of: trauma (PTSD), addiction, depression, anxiety, relationship/ family conflict, anger management, transition to parenting, concerns of aging/ end of life, LGBTQ concerns, child and adolescent concerns.
Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ------When we look deeply at ourselves...when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.
(310) 881-8545 View (310) 881-8545

See more therapy options for Santa Monica

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.