Photo of Dr. Albert Bonfil, Psychologist in Santa Monica, CA
Dr. Albert Bonfil
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403
Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.
Are you grappling with anxiety, depression, OCD, or attention-related challenges? I’m a nationally recognized expert in cognitive-behavioral therapy (CBT), the research-based treatment of choice for quickly and effectively treating depression, anxiety, and related problems. If you're in search of a personalized and collaborative therapeutic journey, I'm here to help you. My commitment as a psychologist is to understand your unique needs and collaborate with you to provide you with the most effective therapy science has to offer.
(424) 688-9247 View (424) 688-9247
Photo of Mike Lane, Marriage & Family Therapist in Santa Monica, CA
Mike Lane
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405
Often when a person is either massively anxious or depressed, they have taken on beliefs that are inaccurate distortions of reality.
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
Often when a person is either massively anxious or depressed, they have taken on beliefs that are inaccurate distortions of reality.
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
(424) 277-3885 View (424) 277-3885
Photo of Seth Sultan, Clinical Social Work/Therapist in Santa Monica, CA
Seth Sultan
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Santa Monica, CA 90402  (Online Only)
I specialize in the treatment of complex trauma, OCD, depression and anxiety. I strive to create safety with each person I work with so we can explore what is going on emotionally, physically, cognitively and spiritually. Trauma and stress live in the body and, in my experience, an integrated approach is most helpful, where we pay attention to feelings, physical sensations, thoughts, behaviors and images that arise during sessions. I also utilize mindfulness, and inner child healing. We will work together moving towards your goals, so that as you feel better, you will have more freedom to become the person you want to be.
I specialize in the treatment of complex trauma, OCD, depression and anxiety. I strive to create safety with each person I work with so we can explore what is going on emotionally, physically, cognitively and spiritually. Trauma and stress live in the body and, in my experience, an integrated approach is most helpful, where we pay attention to feelings, physical sensations, thoughts, behaviors and images that arise during sessions. I also utilize mindfulness, and inner child healing. We will work together moving towards your goals, so that as you feel better, you will have more freedom to become the person you want to be.
(424) 320-6354 View (424) 320-6354
Photo of John Chebultz, Marriage & Family Therapist in Santa Monica, CA
John Chebultz
Marriage & Family Therapist, MFT, CGP, SEP
Verified Verified
3 Endorsed
Santa Monica, CA 90401  (Online Only)
Waitlist for new clients
Sometimes this requires facing old fears, moving through depression, or examining problematic behaviors such as addictions.
Stuck? So often the first thing my clients tell me is that they're feeling stuck. Maybe they're stuck in a relationship or a job or a way of thinking. Often they've worked hard on their own to improve their situation, but still, they feel stuck. In my practice, individuals, couples and families find ways to get unstuck and to move forward once again.
Sometimes this requires facing old fears, moving through depression, or examining problematic behaviors such as addictions.
Stuck? So often the first thing my clients tell me is that they're feeling stuck. Maybe they're stuck in a relationship or a job or a way of thinking. Often they've worked hard on their own to improve their situation, but still, they feel stuck. In my practice, individuals, couples and families find ways to get unstuck and to move forward once again.
(310) 288-1650 View (310) 288-1650
Photo of Keyon Anderson, Pre-Licensed Professional in Santa Monica, CA
Keyon Anderson
Pre-Licensed Professional, EdD
Verified Verified
1 Endorsed
Santa Monica, CA 90402
As a Black Man who is Queer, I became a therapist because I understand that all behavior serves a purpose– conscious & unconscious. I aspire to help folx understand their behavior and establish coping skills needed to live the lives they've always wanted. I believe that mental/emotional suffering is unnecessary and, when possible, should be avoided using healthy coping skills. I typically work with individuals and couples who span ethnic and cultural backgrounds, are new to therapy, have encountered past turbulent therapy experiences, and whose intersections of identities are not often represented in therapeutic settings.
As a Black Man who is Queer, I became a therapist because I understand that all behavior serves a purpose– conscious & unconscious. I aspire to help folx understand their behavior and establish coping skills needed to live the lives they've always wanted. I believe that mental/emotional suffering is unnecessary and, when possible, should be avoided using healthy coping skills. I typically work with individuals and couples who span ethnic and cultural backgrounds, are new to therapy, have encountered past turbulent therapy experiences, and whose intersections of identities are not often represented in therapeutic settings.
(818) 699-0309 View (818) 699-0309
Photo of Ian Taylor, Marriage & Family Therapist in Santa Monica, CA
Ian Taylor
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
I truly believe everyone deserves to have someone that they can easily talk to and that is in their corner. I provide a warm, respectful, and nonjudgmental environment that allows for all my clients to grow. My approach is empathetic, client centered, and attachment based. I truly love helping people develop new skills and insights, work through their traumas, and feel empowered and hopeful as they have met their goals.
I truly believe everyone deserves to have someone that they can easily talk to and that is in their corner. I provide a warm, respectful, and nonjudgmental environment that allows for all my clients to grow. My approach is empathetic, client centered, and attachment based. I truly love helping people develop new skills and insights, work through their traumas, and feel empowered and hopeful as they have met their goals.
(310) 294-8416 View (310) 294-8416
Photo of Carter Christian Wilkes, Marriage & Family Therapist Associate in Santa Monica, CA
Carter Christian Wilkes
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Life can be unpredictable and the challenges that come with it can leave lasting impacts that leave us feeling disconnected. Many of these challenges come without choice, these individual experiences can be arduous and demanding. I approach therapy with this in mind, undertaking an honest understanding of how your feelings and behaviors have changed in response to your lived experiences. I want to foster a safe space for you to process your journey, acknowledge your experiences, and best support your individual needs.
Life can be unpredictable and the challenges that come with it can leave lasting impacts that leave us feeling disconnected. Many of these challenges come without choice, these individual experiences can be arduous and demanding. I approach therapy with this in mind, undertaking an honest understanding of how your feelings and behaviors have changed in response to your lived experiences. I want to foster a safe space for you to process your journey, acknowledge your experiences, and best support your individual needs.
(310) 307-5137 View (310) 307-5137
Photo of Save Your Relationship, Marriage & Family Therapist in Santa Monica, CA
Save Your Relationship
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90405
Fred Talisman MFT 20+ years relationship saving marriage counselor. CAN YOUR RELATIONSHIP BE SAVED? I've helped lots of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Also, I've helped to save lots of relationships where only one person got my direct help.
Fred Talisman MFT 20+ years relationship saving marriage counselor. CAN YOUR RELATIONSHIP BE SAVED? I've helped lots of clients, who were on the verge of losing their relationship for good, to stop their breakup even if they feared it was beyond saving and even if they were the only one who wants to save it. In my experience, most relationships end unnecessarily and the breakup could have been prevented, even if there's been cheating, with the right kind of help. Also, I've helped to save lots of relationships where only one person got my direct help.
(310) 507-7999 View (310) 507-7999
Photo of Garett Weinstein - Expansive Therapy, Counselor in Santa Monica, CA
Garett Weinstein - Expansive Therapy
Counselor, AMFT
Verified Verified
Santa Monica, CA 90405
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(929) 362-5951 View (929) 362-5951
Photo of Jake Paschke, Marriage & Family Therapist Associate in Santa Monica, CA
Jake Paschke
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90402
As your therapist, I am here to offer support through life's challenges. I believe that gaining a deeper understanding of ourselves frees us from unhelpful patterns and enables us to live a more authentic life. I provide therapy for individuals and couples, with a focus on LGBTQ+ issues, sex and intimacy, healing from trauma, phase of life challenges, addiction and recovery, and men's issues. Together, we will examine the thought patterns, behaviors, and societal influences affecting your mental health, aiming to foster lasting change.
As your therapist, I am here to offer support through life's challenges. I believe that gaining a deeper understanding of ourselves frees us from unhelpful patterns and enables us to live a more authentic life. I provide therapy for individuals and couples, with a focus on LGBTQ+ issues, sex and intimacy, healing from trauma, phase of life challenges, addiction and recovery, and men's issues. Together, we will examine the thought patterns, behaviors, and societal influences affecting your mental health, aiming to foster lasting change.
(818) 873-3764 View (818) 873-3764
Photo of Richard A Gottfried, Marriage & Family Therapist in Santa Monica, CA
Richard A Gottfried
Marriage & Family Therapist, JD, MBA, LMFT
Verified Verified
Santa Monica, CA 90402
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
(310) 910-9763 View (310) 910-9763
Photo of Dan Sussman, Psychologist in Santa Monica, CA
Dan Sussman
Psychologist, PhD
Verified Verified
Santa Monica, CA 90401
Welcome! I know that life can sometimes get messy and stressful. Maybe you’re feeling anxious or depressed, struggling with relationships, work, parenting, aging, a fast-changing world, or just want to talk to someone who’ll listen and be there for you. Change can be hard and humbling before you get to where you want to go. If you’d like to become a happier, more fulfilled you, please schedule a free consultation by going to my website, www.dansussmanphd.com, send me an email, or give me a call. I'm here to help.
Welcome! I know that life can sometimes get messy and stressful. Maybe you’re feeling anxious or depressed, struggling with relationships, work, parenting, aging, a fast-changing world, or just want to talk to someone who’ll listen and be there for you. Change can be hard and humbling before you get to where you want to go. If you’d like to become a happier, more fulfilled you, please schedule a free consultation by going to my website, www.dansussmanphd.com, send me an email, or give me a call. I'm here to help.
(310) 905-8775 View (310) 905-8775
Photo of Andy Truong, Clinical Social Work/Therapist in Santa Monica, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(213) 513-6449 View (213) 513-6449
Photo of Dr. Alan E Clark, Psychologist in Santa Monica, CA
Dr. Alan E Clark
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Psychologist with over 35 years of private practice experience. I trained within APA-accredited doctoral programs and internship programs. I am licensed to practice psychology in both California and Colorado. I specialize in treating couples and individual adults presenting with depression, anxiety, bipolar disorder, grief, substance abuse, and relational conflict and dissatisfaction. I am trained in psycho-dynamic psychotherapy, but I also apply cognitive-behavioral, mindfulness, and interpersonal psychotherapy techniques to address the best methods for each individual and his or her issues and needs.
I am a Licensed Clinical Psychologist with over 35 years of private practice experience. I trained within APA-accredited doctoral programs and internship programs. I am licensed to practice psychology in both California and Colorado. I specialize in treating couples and individual adults presenting with depression, anxiety, bipolar disorder, grief, substance abuse, and relational conflict and dissatisfaction. I am trained in psycho-dynamic psychotherapy, but I also apply cognitive-behavioral, mindfulness, and interpersonal psychotherapy techniques to address the best methods for each individual and his or her issues and needs.
(310) 660-7462 View (310) 660-7462
Photo of Dr. David W Schafer, Psychologist in Santa Monica, CA
Dr. David W Schafer
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90402  (Online Only)
I work with adults of all ages, but I specialize in treating anxiety and mood conditions among professionals in finance, science, healthcare, tech and the creative arts.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
I work with adults of all ages, but I specialize in treating anxiety and mood conditions among professionals in finance, science, healthcare, tech and the creative arts.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
(310) 254-9640 View (310) 254-9640
Photo of Michael Rogers, Marriage & Family Therapist in Santa Monica, CA
Michael Rogers
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Monica, CA 90401
On paper, everything looks good. You have a good job, you’re in a relationship and you live somewhere great. You did all the things you were told would make you happy and for some reason, you are feeling off, disconnected or empty. You may be asking yourself, “what’s the point” or “is this all there is?” You are wanting more, but aren’t entirely sure what that is. You may be drinking, relying on substances or food to deal with these feelings. You’re wanting to make a change and it’s the time do it. This has probably been the case for some time. Well, nothing changes if nothing changes.
On paper, everything looks good. You have a good job, you’re in a relationship and you live somewhere great. You did all the things you were told would make you happy and for some reason, you are feeling off, disconnected or empty. You may be asking yourself, “what’s the point” or “is this all there is?” You are wanting more, but aren’t entirely sure what that is. You may be drinking, relying on substances or food to deal with these feelings. You’re wanting to make a change and it’s the time do it. This has probably been the case for some time. Well, nothing changes if nothing changes.
(805) 360-5981 View (805) 360-5981
Photo of Ryan Jones, Clinical Social Work/Therapist in Santa Monica, CA
Ryan Jones
Clinical Social Work/Therapist, LCSW, CCTP, CCATP
Verified Verified
Santa Monica, CA 90401
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical trauma-informed interventions that are tailored to address the unique needs of each person.
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical trauma-informed interventions that are tailored to address the unique needs of each person.
(619) 773-0334 View (619) 773-0334
Photo of Brice Le Roux Hypnosis & Hypnotherapy in Santa Monica, CA
Brice Le Roux Hypnosis & Hypnotherapy
MA, CHT
Verified Verified
Santa Monica, CA 90404
Waitlist for new clients
I've had much success in helping my clients with issues of confidence, habit control, chronic pain, reducing fears and anxiety, and improving motivation and performance.
Are you dealing with stress, fears, addictions or bad habits? Struggling with chronic confidence, motivation or performance issues? I am here to help. Together we'll figure out why you haven't (yet) been as successful as you would like. We'll root-out roadblocks, negative thoughts and limiting beliefs that hold you back from experiencing your definition of success and well-being.
I've had much success in helping my clients with issues of confidence, habit control, chronic pain, reducing fears and anxiety, and improving motivation and performance.
Are you dealing with stress, fears, addictions or bad habits? Struggling with chronic confidence, motivation or performance issues? I am here to help. Together we'll figure out why you haven't (yet) been as successful as you would like. We'll root-out roadblocks, negative thoughts and limiting beliefs that hold you back from experiencing your definition of success and well-being.
(310) 987-4131 View (310) 987-4131
Photo of Andrew Miller, Marriage & Family Therapist in Santa Monica, CA
Andrew Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Santa Monica, CA 90405
What do you want? Do you know? If you know, are you able to attain it? Do you struggle with relationships or the ability to make your life as way you want it? Successful living means functioning well in love and work. Irritability, rigidity, anxiety, addiction, lethargy, depression, self-doubt, self-attack: these are all symptoms that sap us of our right to act with the freedom we wish and the ability to engage emotionally with others, our work and ourselves.
What do you want? Do you know? If you know, are you able to attain it? Do you struggle with relationships or the ability to make your life as way you want it? Successful living means functioning well in love and work. Irritability, rigidity, anxiety, addiction, lethargy, depression, self-doubt, self-attack: these are all symptoms that sap us of our right to act with the freedom we wish and the ability to engage emotionally with others, our work and ourselves.
(310) 982-6470 View (310) 982-6470
Photo of Sandy Marsh, Marriage & Family Therapist in Santa Monica, CA
Sandy Marsh
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
(424) 384-1427 View (424) 384-1427

See more therapy options for Santa Monica

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.