Therapists in Sarasota, FL

Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.

Have you been feeling overwhelmed with life's struggles or failing relationships? Have you been struggling with anxiety, anger, depression, shame, or low self esteem? Or maybe you're beginning to feel hopeless when trying to reconnect with your partner on a meaningful level. My goal is to help you harness your inner resources to thrive and authentically enjoy life again. When working together we will create a collaborative journey providing you with a safe space to explore your struggles, heal past traumas, create lasting connections, and identify your personal strengths as well as develop new tools to achieve healing and growth.

I work with children, adolescents, families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.

If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.

I am a rehabilitation counselor trained to treat medical issues such as physical illness or disability, emotional/mental diagnoses, and addictions and am also licensed as a mental health counselor. I am specially trained to treat post-traumatic stress disorder and trauma, including dissociative disorders. I provide treatment for stress, depression, anxiety, anger, family and relationship issues, and help with parenting issues. I am skilled at diagnosing, especially persons with dual diagnoses or complex medical/psychological ailments.

Have recent or past traumatic events caused you to freeze, overthink, re-live the experience or avoid situations? Would you like to manage your fear, anxiety and sadness? It's time to work with a supportive therapist to develop the coping skills you need to help you heal yourself. You can learn evidence-based techniques to handle intense feelings, change negative thoughts and create healthier boundaries in relationships. I've been a therapist for 25+ years, am certified in EMDR and was trained in 1999 by Dr. Francine Shapiro who developed the treatment. I also use Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools.

Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.

Can't take one more day at work before going off the deep end? Feeling guilty for losing your cool with your kids after you just promised yourself you weren't going to yell? Having the same fight for the 100th time with your partner and still unable to see eye to eye? Concerned about your childs increasing anger? Free Your Mind Counseling Services offers a safe and serene place where couples, families and kids can begin to figure out what is upsetting them and what they can do to get back to a place of wholeness, balance and happiness.

I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.

Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.

An ideal client is one needing assistance with difficulty, a challenge, some area of life in which we might collaborate on to bring about an agreed upon solution or desired change.

I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.

At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.

I offer over 28 years of clinical experience to address your emotional & physical issues with counseling and evidence based natural medicine. We have all experienced emotions that manifest in our bodies as pain. You may experience stomach pain after an argument or headache at work. You may notice you get anxiety that feels like low blood sugar signals. Emotions manifest in our bodies and our body gives us signals. I help guide people into understanding how to listen to their body while including Cognitive Behavioral therapy for attaining a stronger sense of self. Mindfulness starts when we reside in our bodies; empowerment follows!

Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.

I have 20+ years experience in helping individual clients make positive changes in their lives. I love to collaborate with clients in setting goals, developing tools to navigate life, reducing emotional pain and dysfunction in their lives. Check out my website and start to create the balance you want!

The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.

I believe that a sense of humor, openness and a deep concern is invaluable in getting you to the goals you set and sustaining them in the long term. I believe that together we can resolve issues better than we can alone. I believe that allowing ourselves to be human (in all its facets) is critical to resolving many psychological and life challenges. I believe that well-researched treatment approaches are the best way to tackle distressing symptoms. If you believe all of these too, then call and let's work together.