Transpersonal Therapists in Sartell, MN

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Photo of Sattva Integrative Therapy, Marriage & Family Therapist in Sartell, MN
Sattva Integrative Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Cloud, MN 56301
I have an eclectic therapeutic style utilizing a variety of reflective methods from person centered therapy, trauma focused cognitive behavioral therapy, transpersonal therapy, internal family systems, hakomi, and eye movement desensitization and reprocessing.
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
I have an eclectic therapeutic style utilizing a variety of reflective methods from person centered therapy, trauma focused cognitive behavioral therapy, transpersonal therapy, internal family systems, hakomi, and eye movement desensitization and reprocessing.
I have been providing therapy to individuals, families, and couples for the past 25 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships.
(320) 428-0957 View (320) 428-0957
Photo of Christine M Bietz, Licensed Professional Counselor in Sartell, MN
Christine M Bietz
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Cloud, MN 56303  (Online Only)
Have you experienced unexpected twists and turns in your life that at times have been overwhelming? Do you feel alone? Do you worry what others think about you? If so, how does it impact you and are you ready for change? Depression, anxiety and trauma can become barriers to a healthy, rewarding sense of self which in turn can negatively impact life as a whole. If you want to learn new ways to cope with disruptive symptoms, talk through past and present concerns, and become more successful with self-regulating symptoms so they are no longer intrusive to your health, interpersonal relationships and well-being, I am here to help.
Have you experienced unexpected twists and turns in your life that at times have been overwhelming? Do you feel alone? Do you worry what others think about you? If so, how does it impact you and are you ready for change? Depression, anxiety and trauma can become barriers to a healthy, rewarding sense of self which in turn can negatively impact life as a whole. If you want to learn new ways to cope with disruptive symptoms, talk through past and present concerns, and become more successful with self-regulating symptoms so they are no longer intrusive to your health, interpersonal relationships and well-being, I am here to help.
(218) 392-3417 View (218) 392-3417
Photo of True Balance Counseling, Psychologist in Sartell, MN
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified Verified
3 Endorsed
Saint Cloud, MN 56301
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
(320) 632-5524 View (320) 632-5524

Online Therapists

Photo of Lorrie Ogren, Licensed Professional Counselor in Sartell, MN
Lorrie Ogren
Licensed Professional Counselor, MA, LPCC, LPC
Verified Verified
Minneapolis, MN 55407  (Online Only)
Adv level EMDR & Brainspotting, Cert in Transpersonal Clinical Hypnotherapy, Holo-dynamic Therapy Cert, Quantum Healing Hypnosis Cert.
I offer a unique blend of alternative therapies combining some of the newest discoveries in neuropsychology, mind-body integration and mindfulness. I do my best to work from a place of intuitive, compassionate, heart based support. Working together, we can explore your issues and uncover the root causes of your suffering using the subconscious, breath-work, mind-body awareness and many other transpersonal therapy methods. I believe therapy is the courageous process of exploring and releasing old wounds, discovering the 'greater' self and learning to make conscious choices with compassion and forgiveness.
Adv level EMDR & Brainspotting, Cert in Transpersonal Clinical Hypnotherapy, Holo-dynamic Therapy Cert, Quantum Healing Hypnosis Cert.
I offer a unique blend of alternative therapies combining some of the newest discoveries in neuropsychology, mind-body integration and mindfulness. I do my best to work from a place of intuitive, compassionate, heart based support. Working together, we can explore your issues and uncover the root causes of your suffering using the subconscious, breath-work, mind-body awareness and many other transpersonal therapy methods. I believe therapy is the courageous process of exploring and releasing old wounds, discovering the 'greater' self and learning to make conscious choices with compassion and forgiveness.
(715) 333-3446 View (715) 333-3446
Photo of Sarah Mathews MA, LMFT, Marriage & Family Therapist in Sartell, MN
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
I often utilize Transpersonal Psychology theory, Psychosynthesis, Internal Family Systems/Systems theory, and Mindfulness in session.
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!
I often utilize Transpersonal Psychology theory, Psychosynthesis, Internal Family Systems/Systems theory, and Mindfulness in session.
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!
(651) 401-8279 View (651) 401-8279
Photo of Laura Lucas-Silvis, Counselor in Sartell, MN
Laura Lucas-Silvis
Counselor, MS, LPCC, MN, LPC, IL, CSAT, NCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Carnes' Task Centered Model for Tx of Sex Addiction, mindfulness-based Hakomi, Internal Family Systems, Sensorimotor Psychotherapy, EMDR, Transpersonal psychotherapies and 12 Step recovery principles to create a wholistic approach to healing.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
(952) 373-0412 View (952) 373-0412
Photo of Eric Peterson, Licensed Clinical Professional Counselor in Sartell, MN
Eric Peterson
Licensed Clinical Professional Counselor, MA, LADC
Verified Verified
Saint Anthony, MN 55418
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
(763) 225-1349 View (763) 225-1349
Photo of Nikhil Kaistha, Counselor in Sartell, MN
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral, multicultural, post-modern, Buddhist and transpersonal.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral, multicultural, post-modern, Buddhist and transpersonal.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
(612) 688-7101 x1 View (612) 688-7101 x1
Photo of Ryanne Underhill, Clinical Social Work/Therapist in Sartell, MN
Ryanne Underhill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55407  (Online Only)
I use a strengths based, somatic, transpersonal (spiritual) approach to therapy.
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (18+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
I use a strengths based, somatic, transpersonal (spiritual) approach to therapy.
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (18+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
(612) 688-5906 View (612) 688-5906
Photo of River Valley Behavioral Health & Wellness Center, Psychologist in Sartell, MN
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Verified Verified
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
(952) 479-4846 View (952) 479-4846
Photo of Lorena Villaseñor, Licensed Professional Counselor in Sartell, MN
Lorena Villaseñor
Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122  (Online Only)
Waitlist for new clients
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
(612) 662-0896 View (612) 662-0896
Photo of Aria Counseling, Assessment & Mediation Centers, Psychologist in Sartell, MN
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
(763) 600-7172 View (763) 600-7172
Photo of Kay Blassingame, Counselor in Sartell, MN
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Roseville, MN 55113  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of PURE therapy - psychedelic therapy , Counselor in Sartell, MN
PURE therapy - psychedelic therapy
Counselor, LPCC
Verified Verified
Hopkins, MN 55343
PURE Therapy is a psychedelic assisted & informed psychotherapy practice, specializing in ketamine assisted psychotherapy (KAP) and psychedelic informed therapy. The KAP process includes a full mental health assessment and medical evaluation, preparation, medicine session and integration of the medicine experience. Please visit PURE's website at: www.pure-psychedelic.com to get started on your healing journey.
PURE Therapy is a psychedelic assisted & informed psychotherapy practice, specializing in ketamine assisted psychotherapy (KAP) and psychedelic informed therapy. The KAP process includes a full mental health assessment and medical evaluation, preparation, medicine session and integration of the medicine experience. Please visit PURE's website at: www.pure-psychedelic.com to get started on your healing journey.
(763) 294-8102 x55412 View (763) 294-8102 x55412
Photo of Amber Rosier, Clinical Social Work/Therapist in Sartell, MN
Amber Rosier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Brainerd, MN 56401
Waitlist for new clients
I have 4+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy (ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
I have 4+ years of experience in working with trauma in all ages and genders. I utilize Accelerated Resolution Therapy (ART) and it is helping so many people in a short amount of time! Contact me for a consultation regarding ART. I also work with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar, post-traumatic stress disorder, and many other diagnoses.
(218) 357-4567 View (218) 357-4567
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Sartell, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-7655 View (763) 363-7655
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Sartell, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 710-3288 View (763) 710-3288
Photo of Elizabeth Eppel Williams in Sartell, MN
Elizabeth Eppel Williams
BS, MA
Not Verified Not Verified
Apple Valley, MN 55124
I have a wide range of experience in many areas as well and I provide Christian Counseling for those who might want to incorporate spirituality into their healing. I care deeply about each client and will do my best to help them. I love working with couples and other issues such as depression, anxiety, PTSD, Chronic pain and also many many more. I believe every human being should have access to counseling and that is why my rates are considerably lower than most. I am passionate about my work! Please feel free to visit my website or call with any questio
I have a wide range of experience in many areas as well and I provide Christian Counseling for those who might want to incorporate spirituality into their healing. I care deeply about each client and will do my best to help them. I love working with couples and other issues such as depression, anxiety, PTSD, Chronic pain and also many many more. I believe every human being should have access to counseling and that is why my rates are considerably lower than most. I am passionate about my work! Please feel free to visit my website or call with any questio
(651) 964-0942 View (651) 964-0942
Photo of Affiliated Counseling Center, Counselor in Sartell, MN
Affiliated Counseling Center
Counselor, PhD, LPCC
Verified Verified
Fridley, MN 55432
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
(763) 260-1839 View (763) 260-1839
Maureen A James
Licensed Professional Counselor, MA, LPC, CEAP
Verified Verified
Eagan, MN 55123
I specialize in Short Term Problem Resolution for Adults ages 18+. My approach is Integrative, utilizing 20+ years of experience in the field of Mental and Behavioral Health. I partner with Clients for clinical assessment, diagnosis and therapeutic processing to achieve their highest level of functioning with themselves and with others. In that regard I often utilize a coaching style that incorporates a strong values orientation and educational component.
I specialize in Short Term Problem Resolution for Adults ages 18+. My approach is Integrative, utilizing 20+ years of experience in the field of Mental and Behavioral Health. I partner with Clients for clinical assessment, diagnosis and therapeutic processing to achieve their highest level of functioning with themselves and with others. In that regard I often utilize a coaching style that incorporates a strong values orientation and educational component.
(612) 260-8801 View (612) 260-8801
Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.