Photo of Dr. Nirmeen Rajani, Psychologist in Schaumburg, IL
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Karen Joseph, Clinical Social Work/Therapist in Schaumburg, IL
Karen Joseph
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Schaumburg, IL 60173
Serving children and adolescents, I specialize in school anxiety and refusal, behavioral issues, mood disorders, trauma, self-esteem issues, anxiety, depression, and any other obstacles you and your child may be experiencing.
Serving children and adolescents, I specialize in school anxiety and refusal, behavioral issues, mood disorders, trauma, self-esteem issues, anxiety, depression, and any other obstacles you and your child may be experiencing.
(847) 796-8820 View (847) 796-8820
Photo of Nikki Ford, Counselor in Schaumburg, IL
Nikki Ford
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Schaumburg, IL 60173
I specialize in working with individuals struggling with life transitions, relationship struggles, marriage counseling, anxiety related symptoms, and boundary setting issues.
Our greatest ability to change comes from stepping outside of our comfort zone. My goal is to tell you the truth. This is not always what you want to hear! There is great humility in being able to look at yourself in the mirror and face the things you don’t like about yourself; behaviors you participate in that you wish you wouldn’t and cycles you wish to break. Change is hard but so worth it! I challenge you to come on this journey with me in changing what you do, how you feel and how you think about yourself and your life.
I specialize in working with individuals struggling with life transitions, relationship struggles, marriage counseling, anxiety related symptoms, and boundary setting issues.
Our greatest ability to change comes from stepping outside of our comfort zone. My goal is to tell you the truth. This is not always what you want to hear! There is great humility in being able to look at yourself in the mirror and face the things you don’t like about yourself; behaviors you participate in that you wish you wouldn’t and cycles you wish to break. Change is hard but so worth it! I challenge you to come on this journey with me in changing what you do, how you feel and how you think about yourself and your life.
(224) 258-0066 View (224) 258-0066
Photo of Dr. Zeeshan Rajani, Psychologist in Schaumburg, IL
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
(224) 458-2556 View (224) 458-2556
Photo of Alisha Denis, Clinical Social Work/Therapist in Schaumburg, IL
Alisha Denis
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173  (Online Only)
I have over five years of experience working with adults, youth, and couples to manage concerns related to depression, anxiety, trauma, relationship conflicts, mood disorders, phase of life concerns, and behavioral problems.
My clients have described me as compassionate and easy to talk to. My goal as a therapist is to equip my clients with the appropriate tools to take on life's challenges. I work as a guide to support my clients in navigating problems and reaching their goals utilizing an integrative and collaborative approach. I believe that our background, sexual orientation, gender identity, race, religious beliefs, and trauma history tell a unique story about who we are. It is important to me to consider my client's lived experience in the therapeutic process.
I have over five years of experience working with adults, youth, and couples to manage concerns related to depression, anxiety, trauma, relationship conflicts, mood disorders, phase of life concerns, and behavioral problems.
My clients have described me as compassionate and easy to talk to. My goal as a therapist is to equip my clients with the appropriate tools to take on life's challenges. I work as a guide to support my clients in navigating problems and reaching their goals utilizing an integrative and collaborative approach. I believe that our background, sexual orientation, gender identity, race, religious beliefs, and trauma history tell a unique story about who we are. It is important to me to consider my client's lived experience in the therapeutic process.
(847) 744-9063 View (847) 744-9063
Photo of Sukhee Kim, Clinical Social Work/Therapist in Schaumburg, IL
Sukhee Kim
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Schaumburg, IL 60173
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
Sukhee (She, her, hers) is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). She provides therapy to individuals ages 18+ to help them grow from a variety of life challenges; stress, major life transitions, anxiety, depression, relationship issues, grief and loss, women’s issues, addiction, and other general adjustment issues. She is a bilingual therapist, providing counseling services in both English and Korean.
(847) 380-8776 View (847) 380-8776
Photo of Steve Wodka, Psychologist in Schaumburg, IL
Steve Wodka
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
I specialize in treating men/women from dysfunctional families who have anxiety/depression as a result of their upbringing. Treatment interests include Adult Children of Alcoholics, family dysfunction, anxiety disorders, depression, trauma. I utilize a direct interactive style contingent on the clients' needs. I help clients understand their emotional "blue-print" and create new learning and choices. I work with emotionally distant individuals, building communication skills and a positive sense of self. I have a special interest in men's issues, including difficulties expressing and understanding emotions and anger management skills
I specialize in treating men/women from dysfunctional families who have anxiety/depression as a result of their upbringing. Treatment interests include Adult Children of Alcoholics, family dysfunction, anxiety disorders, depression, trauma. I utilize a direct interactive style contingent on the clients' needs. I help clients understand their emotional "blue-print" and create new learning and choices. I work with emotionally distant individuals, building communication skills and a positive sense of self. I have a special interest in men's issues, including difficulties expressing and understanding emotions and anger management skills
(847) 416-6624 View (847) 416-6624
Photo of Chris Glatt, Counselor in Schaumburg, IL
Chris Glatt
Counselor, MA, LPC
Verified Verified
Schaumburg, IL 60173
I specialize within adolescents, adults, with a primary focus on aiding those with anxiety, depression, interpersonal struggles, grief, and a variety of challenges.
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus in on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself.
I specialize within adolescents, adults, with a primary focus on aiding those with anxiety, depression, interpersonal struggles, grief, and a variety of challenges.
Hello, if you're looking, searching, and finding me, I can empathisize with how you may be feeling at this moment of need. I have personally found my own light within seeking help within the setting of counseling. I focus in on connecting to trauma, difficult emotions, issues within who we are, and how "we are supposed to feel". I am here to aid you, help you, and connect you to your own understanding of hope, resilience, growth, and overcoming. In my focus I utilize a variety of varying techniques, to aid you in your growth and understanding of yourself.
(847) 851-4717 View (847) 851-4717
Photo of Aashwi Bhatt, Pre-Licensed Professional in Schaumburg, IL
Aashwi Bhatt
Pre-Licensed Professional, MSc, LPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!
As a Neurodivergent South Asian immigrant, I intimately understand the struggles of finding a therapist who will understand having a complex cultural background. Along with this, I have years of practice helping those with disordered eating problems, grief and bereavement, and those struggling with anxiety, depression, or the troubles that come with drastic life changes. I've successfully worked with 16 year-olds and 60 year-olds, and everyone in between. All of the above is to say that if there is something in your life that is upsetting you, I sincerely believe I have the tools to help you overcome it!
(847) 973-7250 View (847) 973-7250
Photo of Erika Katzenmayer, Clinical Social Work/Therapist in Schaumburg, IL
Erika Katzenmayer
Clinical Social Work/Therapist, BSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
I specialize in working with teens and adults experiencing anxiety, depression, grief and loss, self-esteem, and trauma.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
(847) 241-4342 x713 View (847) 241-4342 x713
Photo of Bruce N. Christensen, Psychologist in Schaumburg, IL
Bruce N. Christensen
Psychologist, PhD
Verified Verified
Schaumburg, IL 60195
Are you feeling lost, confused, maybe somewhat hopeless? If so, I help individuals, couples and families to understand and learn to deal more effectively with the difficult, stressful realities that lie behind such - realities that contribute to the anxiety, depression, anger and emotional turmoil that initially brought them to seek help through counseling.
Are you feeling lost, confused, maybe somewhat hopeless? If so, I help individuals, couples and families to understand and learn to deal more effectively with the difficult, stressful realities that lie behind such - realities that contribute to the anxiety, depression, anger and emotional turmoil that initially brought them to seek help through counseling.
(847) 908-3675 View (847) 908-3675
Photo of Tammie Walker, Clinical Social Work/Therapist in Schaumburg, IL
Tammie Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60195
Have you been feeling down? Managing life at times can be complex for the strongest individuals. Are you experiencing difficulties in your marriage or relationship? Are you adjusting to a new life experience? I understand these feelings and offer a non-judgmental safe environment. I specialize in: depression, anxiety, self esteem issues, coping skills , anger management/ court orders, and empowerment to help people heal inside and restore balance to your life.
Have you been feeling down? Managing life at times can be complex for the strongest individuals. Are you experiencing difficulties in your marriage or relationship? Are you adjusting to a new life experience? I understand these feelings and offer a non-judgmental safe environment. I specialize in: depression, anxiety, self esteem issues, coping skills , anger management/ court orders, and empowerment to help people heal inside and restore balance to your life.
(224) 302-6105 View (224) 302-6105
Photo of Aleks Kico, Clinical Social Work/Therapist in Schaumburg, IL
Aleks Kico
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Schaumburg, IL 60173
Whether you're navigating strained relationships, trauma, anxiety or depression, loss and grief, feeling trapped in old patterns, or striving for personal growth and fulfillment, let’s embrace the path ahead.
You matter, and your needs are important. Embracing change and seeking self-improvement is a natural part of life and should be viewed as an opportunity rather than a burden. Every small step you take towards self-improvement sets in motion a profound ripple effect that extends far beyond your own life. Let's looks towards the future with the understanding that the world and everyone in your life benefit when you improve.
Whether you're navigating strained relationships, trauma, anxiety or depression, loss and grief, feeling trapped in old patterns, or striving for personal growth and fulfillment, let’s embrace the path ahead.
You matter, and your needs are important. Embracing change and seeking self-improvement is a natural part of life and should be viewed as an opportunity rather than a burden. Every small step you take towards self-improvement sets in motion a profound ripple effect that extends far beyond your own life. Let's looks towards the future with the understanding that the world and everyone in your life benefit when you improve.
(847) 565-2130 View (847) 565-2130
Photo of BZA Behavioral Health-LITH Office, Counselor in Schaumburg, IL
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Schaumburg, IL 60173
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Stenzel Clinical Services, Ltd., Licensed Clinical Professional Counselor in Schaumburg, IL
Stenzel Clinical Services, Ltd.
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60173
Some of our specialties include; anxiety, depression, bi-polar, marriage, eating disorders, anger, co-dependence, grief, life transition, self-injury, abuse and trauma.
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
Some of our specialties include; anxiety, depression, bi-polar, marriage, eating disorders, anger, co-dependence, grief, life transition, self-injury, abuse and trauma.
We recognize how difficult it can be to seek help with mental health issues. Our goal is to meet you where you are in a supportive, encouraging way. We never use shame as a motivator. Instead we seek to provide a balance between giving you time and space to heal and challenging and encouraging you to move forward to a healthier place. We have a staff of over 40 therapists each with different specialties; we all possess the same single passion: to walk with our clients on the path of healing.
(630) 387-9885 x301 View (630) 387-9885 x301
Photo of Jaimee L McMullen, Counselor in Schaumburg, IL
Jaimee L McMullen
Counselor, LCPC, ATR-BC, C-DBT
Verified Verified
Schaumburg, IL 60159
My areas of interest include those struggling with mood disorders, depression, anxiety, attachment disorders, trauma, school refusal, and personal growth.
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
My areas of interest include those struggling with mood disorders, depression, anxiety, attachment disorders, trauma, school refusal, and personal growth.
I specialize in clinical counseling and art therapy. I utilize my skills to increase clients' installation of hope, trust, and faith within themselves. These qualities are imperative to gain self-esteem, improve insight, and strengthen stability in our lives. "I strongly believe that the healing process begins when a therapeutic relationship is established and that the power of art is an important piece of this process." My ideal clients are ones who are willing to work hard, play hard, have fun and enjoy life with the assistance of myself and, the therapeutic process.
(847) 607-6774 View (847) 607-6774
Photo of Julie Faulkner, Clinical Social Work/Therapist in Schaumburg, IL
Julie Faulkner
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60159
I have over 20 years of experience and have worked in a wide variety of treatment settings, including in-home counseling, residential treatment, and outpatient community mental health centers as well as private practice. I help clients develop individual strategies and goals to move forward through obstacles such as anxiety, low self-esteem, depression, trauma, adjustment issues, and difficulty connecting to a partner or family member to improve the functioning and relationships in their lives.
I have over 20 years of experience and have worked in a wide variety of treatment settings, including in-home counseling, residential treatment, and outpatient community mental health centers as well as private practice. I help clients develop individual strategies and goals to move forward through obstacles such as anxiety, low self-esteem, depression, trauma, adjustment issues, and difficulty connecting to a partner or family member to improve the functioning and relationships in their lives.
(847) 796-6189 View (847) 796-6189
Photo of Ron Jordan, LCSW, Clinical Social Work/Therapist in Schaumburg, IL
Ron Jordan, LCSW
Clinical Social Work/Therapist, LCSW, CMFT
Verified Verified
Schaumburg, IL 60173
My expertise includes self-esteem, anxiety, depression, relationships, career, addictions, grief/loss, spiritual direction, stress management, health and wellness, and adolescent issues.
Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.
My expertise includes self-esteem, anxiety, depression, relationships, career, addictions, grief/loss, spiritual direction, stress management, health and wellness, and adolescent issues.
Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.
(847) 512-8423 View (847) 512-8423
Photo of Brandy Hanson, Licensed Professional Counselor in Schaumburg, IL
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Schaumburg, IL 60173
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
(773) 840-2439 View (773) 840-2439
Photo of Khoa Ngo, Counselor in Schaumburg, IL
Khoa Ngo
Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60159
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
It feels like people are always judging you or maybe you judge yourself. Either way, most of the time it feels like you could be doing something better or that you are not enough. Most adults come to therapy with low self-esteem and a combination of depression and anxiety. I create a space where adults can feel safe at opening up freely about difficult emotions, negative thoughts, and problematic behaviors. Together, we explore what is standing in the way of you meeting your goals, why you are doing what you’re doing, and then try different ways to address your problems.
(847) 443-1409 View (847) 443-1409
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.