Anger Management Therapists in Seal Beach, CA

Photo of Peace of Mind Therapy, Counselor in Seal Beach, CA
Peace of Mind Therapy
Counselor, PhD, LMHC, LPCC
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Depression, Anxiety, Anger and Stress Management.
My name is Dr. Deginesh Worku or Dr. Dee. I’m a licensed mental health therapist with over 28 years of experience working with individuals, couples and families. I work with people dealing with anxiety, depression, communication problems, trauma and life transitions ( e.g., adoption, immigration, divorce, loss, etc.) which can all cause overwhelming feelings leaving you unbalanced. I also specialize in cross-cultural / multicultural dynamics understanding the impact culture has on the way we navigate and process behaviors. I hope to create a supportive and safe environment to help you move towards your desired goals.
Depression, Anxiety, Anger and Stress Management.
My name is Dr. Deginesh Worku or Dr. Dee. I’m a licensed mental health therapist with over 28 years of experience working with individuals, couples and families. I work with people dealing with anxiety, depression, communication problems, trauma and life transitions ( e.g., adoption, immigration, divorce, loss, etc.) which can all cause overwhelming feelings leaving you unbalanced. I also specialize in cross-cultural / multicultural dynamics understanding the impact culture has on the way we navigate and process behaviors. I hope to create a supportive and safe environment to help you move towards your desired goals.
(562) 269-1357 View (562) 269-1357
Photo of Karma Brownlee Limon, Marriage & Family Therapist in Seal Beach, CA
Karma Brownlee Limon
Marriage & Family Therapist, LMFT
Verified Verified
Seal Beach, CA 90740
Whether you need help with teen disrespect, parenting skills, marriage struggles, depression, anger, anxiety, etc.
Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.
Whether you need help with teen disrespect, parenting skills, marriage struggles, depression, anger, anxiety, etc.
Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.
(562) 846-1054 View (562) 846-1054
Photo of Windows of Hope Counseling Center, Marriage & Family Therapist in Seal Beach, CA
Windows of Hope Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Seal Beach, CA 90740
Palm Desert individual, couples and family counseling offered in a warm and comfortable environment! We help individuals and couples work through difficult life processes in a nurturing and loving way. We assist your process offering effective communication practices and tools to work through even the most difficult situations. We specialize with mental health counseling in Palm Desert and Long Beach dealing with infidelity, blended family difficulties, life transition, anger management, substance abuse and dependence, and healthy communication practices. We look forward to hearing from you.
Palm Desert individual, couples and family counseling offered in a warm and comfortable environment! We help individuals and couples work through difficult life processes in a nurturing and loving way. We assist your process offering effective communication practices and tools to work through even the most difficult situations. We specialize with mental health counseling in Palm Desert and Long Beach dealing with infidelity, blended family difficulties, life transition, anger management, substance abuse and dependence, and healthy communication practices. We look forward to hearing from you.
(310) 928-2319 View (310) 928-2319
Photo of Inner Strength, Marriage & Family Therapist in Seal Beach, CA
Inner Strength
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seal Beach, CA 90740
Whether your child is struggling with Anxiety, ADD/ADHD symptoms, Anger Management, Self-Harm, Depression, Obsessive-Compulsive behaviors, Trouble in school, Experienced abuse or neglect, Life transitions such as parent’s divorce, Difficulty adjusting to a new environment, Loss of a loved one, Behavioral problems at school or home, Lack of social skills and interactions, Illegal drug use, Emotional or psychological problems, it is important that you know they don’t have to be alone in this journey.
Whether your child is struggling with Anxiety, ADD/ADHD symptoms, Anger Management, Self-Harm, Depression, Obsessive-Compulsive behaviors, Trouble in school, Experienced abuse or neglect, Life transitions such as parent’s divorce, Difficulty adjusting to a new environment, Loss of a loved one, Behavioral problems at school or home, Lack of social skills and interactions, Illegal drug use, Emotional or psychological problems, it is important that you know they don’t have to be alone in this journey.
(562) 418-5310 View (562) 418-5310
Photo of John Edward Martin, Psychologist in Seal Beach, CA
John Edward Martin
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Seal Beach, CA 90740
I work with individuals and couples in the areas of conflict, stress, anger control, PTSD, depression and anxiety, as well as marital distress and breakdown. My primary approach combines evidence-based cognitive-behavioral therapy, with motivational as well as spiritual approaches to change. I also work with veterans and others dealing with traumatic memories, with the assistance of my trained and certified service dog - a gentle black Labrador. I am a certified professional trauma therapist and conduct evaluations and treatment for PTSD, and a certified professional life coach, and can work remotely via Internet in for a lower fee
I work with individuals and couples in the areas of conflict, stress, anger control, PTSD, depression and anxiety, as well as marital distress and breakdown. My primary approach combines evidence-based cognitive-behavioral therapy, with motivational as well as spiritual approaches to change. I also work with veterans and others dealing with traumatic memories, with the assistance of my trained and certified service dog - a gentle black Labrador. I am a certified professional trauma therapist and conduct evaluations and treatment for PTSD, and a certified professional life coach, and can work remotely via Internet in for a lower fee
(877) 651-3370 View (877) 651-3370
Photo of Mary Malady, Clinical Social Work/Therapist in Seal Beach, CA
Mary Malady
Clinical Social Work/Therapist, LCSW
Verified Verified
Seal Beach, CA 90740  (Online Only)
You have taken the first step by reaching out which takes courage. Therapy is an opportunity to make yourself or your relationship a priority. This has been an exceptionally difficult couple of years. COVID has put pressure on us and on our relationships in ways no one could have imagined. My specialty is relationships, communication and trauma. Sometimes we find ourselves reacting in ways that even surprise us. You may find yourself asking, why is my reaction so strong? I feel terrible about how I handled things, again. This is not what I want for myself or the relationships that are important to me.
You have taken the first step by reaching out which takes courage. Therapy is an opportunity to make yourself or your relationship a priority. This has been an exceptionally difficult couple of years. COVID has put pressure on us and on our relationships in ways no one could have imagined. My specialty is relationships, communication and trauma. Sometimes we find ourselves reacting in ways that even surprise us. You may find yourself asking, why is my reaction so strong? I feel terrible about how I handled things, again. This is not what I want for myself or the relationships that are important to me.
(949) 415-5861 View (949) 415-5861
Photo of Joanna Rogers, Marriage & Family Therapist in Seal Beach, CA
Joanna Rogers
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seal Beach, CA 90740
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person.
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person.
(562) 371-0156 View (562) 371-0156
Photo of Gene Bohlmann, Psychologist in Seal Beach, CA
Gene Bohlmann
Psychologist
Verified Verified
Seal Beach, CA 90740  (Online Only)
Gene Bohlmann is a Licensed Psychologist and Licensed Marriage and Family Therapist with 20 years experience. He is in private practice sharing offices with Psychiatrists and other Mental Health Professionals, working with Individuals, Couples, and Families. He completed his Masters and Doctorate degrees in Psychology. He also completed a Certificate in Psychoanalytic Studies at the Newport Psychoanalytic Institute.
Gene Bohlmann is a Licensed Psychologist and Licensed Marriage and Family Therapist with 20 years experience. He is in private practice sharing offices with Psychiatrists and other Mental Health Professionals, working with Individuals, Couples, and Families. He completed his Masters and Doctorate degrees in Psychology. He also completed a Certificate in Psychoanalytic Studies at the Newport Psychoanalytic Institute.
(562) 239-2402 View (562) 239-2402
Photo of Vanessa K. Patterson, Marriage & Family Therapist in Seal Beach, CA
Vanessa K. Patterson
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Seal Beach, CA 90740
Hello and welcome! Finding the right therapist can be a challenging task and I want to acknowledge your courage for taking the first step towards creating vital change in your life. When reaching out for help, we all want to feel at ease and comfortable; working with someone free of judgement who treats us with kindness and respect. I am very easy to talk to and my aim is to assist you in obtaining a more meaningful and fulfilling life. I have been working with children, adults, teenagers, families and couples for over 10 years.
Hello and welcome! Finding the right therapist can be a challenging task and I want to acknowledge your courage for taking the first step towards creating vital change in your life. When reaching out for help, we all want to feel at ease and comfortable; working with someone free of judgement who treats us with kindness and respect. I am very easy to talk to and my aim is to assist you in obtaining a more meaningful and fulfilling life. I have been working with children, adults, teenagers, families and couples for over 10 years.
(562) 741-3596 View (562) 741-3596
Photo of Karen Conklin, Marriage & Family Therapist in Seal Beach, CA
Karen Conklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seal Beach, CA 90740  (Online Only)
I AM HERE TO HELP YOU LIVE THE LIFE YOU WANT TO BE LIVING AND MAKE THE DECISION TO DO JUST THAT TODAY. GRIEF AND LOSS, DEPRESSION, ANXIETY, MARITAL DISCORD OR DISSATISFACTION, UNHAPPY, UNDER ACHIEVING OR PERFECTIONISTIC TEENAGERS ? Life happens, and there is a choice on how to react/respond to each and every stimulus. Either in Fear or Love. Acceptance is Peace/Resistance is Pain. I can provide the tools to achieve a healthier, happier, higher functioning, harmonious life. You and your family will leave my office with concrete techniques to implement immediately. I am passionate about my profession and honored to be of service.
I AM HERE TO HELP YOU LIVE THE LIFE YOU WANT TO BE LIVING AND MAKE THE DECISION TO DO JUST THAT TODAY. GRIEF AND LOSS, DEPRESSION, ANXIETY, MARITAL DISCORD OR DISSATISFACTION, UNHAPPY, UNDER ACHIEVING OR PERFECTIONISTIC TEENAGERS ? Life happens, and there is a choice on how to react/respond to each and every stimulus. Either in Fear or Love. Acceptance is Peace/Resistance is Pain. I can provide the tools to achieve a healthier, happier, higher functioning, harmonious life. You and your family will leave my office with concrete techniques to implement immediately. I am passionate about my profession and honored to be of service.
(562) 568-8004 View (562) 568-8004
Photo of Jamie Foster, Marriage & Family Therapist Associate in Seal Beach, CA
Jamie Foster
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Seal Beach, CA 90740  (Online Only)
Do you regularly find yourself asking why you do things a certain way? Have you felt overwhelmed when big life changes happen, and then burned out afterwards? Are there times where you feel like you are living on "Survival Mode"? Life can feel very difficult when you don't have the tools that can help you through challenges life can throw your way. Together, we can build and strengthen the skills to empower yourself and navigate life's challenges with courage. You deserve a therapy space that is built around you and your goals - that is what I aim to do!
Do you regularly find yourself asking why you do things a certain way? Have you felt overwhelmed when big life changes happen, and then burned out afterwards? Are there times where you feel like you are living on "Survival Mode"? Life can feel very difficult when you don't have the tools that can help you through challenges life can throw your way. Together, we can build and strengthen the skills to empower yourself and navigate life's challenges with courage. You deserve a therapy space that is built around you and your goals - that is what I aim to do!
(562) 573-7327 View (562) 573-7327
Photo of Wesley Grant Walters, Marriage & Family Therapist Associate in Seal Beach, CA
Wesley Grant Walters
Marriage & Family Therapist Associate, MS
Verified Verified
Seal Beach, CA 90740
Life can be challenging, and sometimes we all need a little support to navigate through its ups and downs. As a therapist, my goal is to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you're facing difficulties in your relationships, struggling with anxiety, depression, ADHD, mood disorders, or simply seeking personal growth and self-discovery, I'm here to help. I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.
Life can be challenging, and sometimes we all need a little support to navigate through its ups and downs. As a therapist, my goal is to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you're facing difficulties in your relationships, struggling with anxiety, depression, ADHD, mood disorders, or simply seeking personal growth and self-discovery, I'm here to help. I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.
(562) 568-5559 View (562) 568-5559
Photo of Justine Lockerby, Associate Clinical Social Worker in Seal Beach, CA
Justine Lockerby
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Welcome! I'm glad you're here. I would be honored to work alongside you as you seek healing around things like life transitions, relationship challenges, anxiety, depression, and grief.
Welcome! I'm glad you're here. I would be honored to work alongside you as you seek healing around things like life transitions, relationship challenges, anxiety, depression, and grief.
(562) 568-7570 View (562) 568-7570
Photo of Alexxis Nankervis, Marriage & Family Therapist Associate in Seal Beach, CA
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
(562) 501-4977 View (562) 501-4977
Photo of Mike Valenzuela Catholic Therapist, Marriage & Family Therapist in Seal Beach, CA
Mike Valenzuela Catholic Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seal Beach, CA 90740  (Online Only)
Hello and welcome. Life at times can create challenges that hinder our ability to live the life we would like. Do you find yourself feeling alone? Are you stuck and dealing with depression, past decisions or experiences, relationship issues or other issues that make you feel overwhelmed or impact your mental and emotional well-being? I am here and happy to help. I can provide an atmosphere that is free from judgment, support, and a safe place for us to work together.
Hello and welcome. Life at times can create challenges that hinder our ability to live the life we would like. Do you find yourself feeling alone? Are you stuck and dealing with depression, past decisions or experiences, relationship issues or other issues that make you feel overwhelmed or impact your mental and emotional well-being? I am here and happy to help. I can provide an atmosphere that is free from judgment, support, and a safe place for us to work together.
(562) 207-5658 View (562) 207-5658
Photo of Elizabeth G. Middleton, MA, MFT, Marriage & Family Therapist in Seal Beach, CA
Elizabeth G. Middleton, MA, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Seal Beach, CA 90740
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(949) 375-0577 View (949) 375-0577
Photo of JoAnn Fitzpatrick, Marriage & Family Therapist in Seal Beach, CA
JoAnn Fitzpatrick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seal Beach, CA 90740
You may be a parent worried about your teenager, a college student struggling to become independent, or an adult feeling "stuck" or unhappy in life. These are all very familiar experiences that I treat within my private practice. I have been helping adolescents, young adults & their families adapt, grow and thrive for over twenty years. Whether it is helping with the normal growing pains that are present at any age or helping to identify and address more serious issues (chronic mental illness, trauma, addiction, abuse, attachment disruptions/adoption), creating a supportive therapeutic environment to maximize healthy growth is my goal.
You may be a parent worried about your teenager, a college student struggling to become independent, or an adult feeling "stuck" or unhappy in life. These are all very familiar experiences that I treat within my private practice. I have been helping adolescents, young adults & their families adapt, grow and thrive for over twenty years. Whether it is helping with the normal growing pains that are present at any age or helping to identify and address more serious issues (chronic mental illness, trauma, addiction, abuse, attachment disruptions/adoption), creating a supportive therapeutic environment to maximize healthy growth is my goal.
(424) 625-2530 View (424) 625-2530
Photo of Audrey Malone, Clinical Social Work/Therapist in Seal Beach, CA
Audrey Malone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Seal Beach, CA 90740
Are you are a parent struggling with a child? Are you feeling stuck, overwhelmed or lost? Maybe you are in a relationship that feels broken and you want to find healing, but don't know where to begin? Is your past keeping you burdened? It might feel like you have tried everything and have not made progress. Together, we will guide you back towards rediscovering a purposeful existence. My goal is to help you feel calm and a sense of relief by reducing your symptoms as quickly as possible. I will tailor your treatment so we can achieve your goals and meet your specific needs.
Are you are a parent struggling with a child? Are you feeling stuck, overwhelmed or lost? Maybe you are in a relationship that feels broken and you want to find healing, but don't know where to begin? Is your past keeping you burdened? It might feel like you have tried everything and have not made progress. Together, we will guide you back towards rediscovering a purposeful existence. My goal is to help you feel calm and a sense of relief by reducing your symptoms as quickly as possible. I will tailor your treatment so we can achieve your goals and meet your specific needs.
(562) 203-0623 View (562) 203-0623
Photo of Bryan Vasquez, Drug & Alcohol Counselor in Seal Beach, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
Seal Beach, CA 90740
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(657) 255-5534 View (657) 255-5534
Photo of Sarah Greenspan, Pre-Licensed Professional in Seal Beach, CA
Sarah Greenspan
Pre-Licensed Professional, MS, APCC, CCTP
Verified Verified
3 Endorsed
Seal Beach, CA 90740
I want to help you heal in a way that works for you. I’m an intuitive, hands-on therapist who will work with you to set your goals and to meet them by the end of therapy. We can work on finding Immediate Solutions or in exploring the Traumatic areas from your past. I understand the struggles people go through in relationships and how important it is to find somebody who will help you to learn new communication skills and how to achieve the clarity and peace of mind.
I want to help you heal in a way that works for you. I’m an intuitive, hands-on therapist who will work with you to set your goals and to meet them by the end of therapy. We can work on finding Immediate Solutions or in exploring the Traumatic areas from your past. I understand the struggles people go through in relationships and how important it is to find somebody who will help you to learn new communication skills and how to achieve the clarity and peace of mind.
(949) 326-9462 View (949) 326-9462
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.