Photo of Morgan Sheldon, Marriage & Family Therapist in Seal Beach, CA
Morgan Sheldon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seal Beach, CA 90740
My clients are often those who want to understand their ADHD or autism better, who have been dehumanized by treatment professionals in the past, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight. I have particular passion for serving those with complex body relationships due to trauma, gender dysphoria, body image disturbance, disability, and systemic oppression.
My clients are often those who want to understand their ADHD or autism better, who have been dehumanized by treatment professionals in the past, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight. I have particular passion for serving those with complex body relationships due to trauma, gender dysphoria, body image disturbance, disability, and systemic oppression.
(562) 662-4872 View (562) 662-4872
Photo of Halley King, Marriage & Family Therapist Associate in Seal Beach, CA
Halley King
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Are you looking to find support for yourself or your child but don't know where to start? Struggling with overwhelm and shutting down instead of feeling productive and joyful? I specialize in working with anxiety, depression, trauma, and self-esteem. I'm here to provide effective and compassionate support that goes beyond listening and decreasing superficial symptoms. I tailor my approach to everyone's unique needs, using evidence-based modalities including EMDR, CBT, play therapy, and expressive arts.
Are you looking to find support for yourself or your child but don't know where to start? Struggling with overwhelm and shutting down instead of feeling productive and joyful? I specialize in working with anxiety, depression, trauma, and self-esteem. I'm here to provide effective and compassionate support that goes beyond listening and decreasing superficial symptoms. I tailor my approach to everyone's unique needs, using evidence-based modalities including EMDR, CBT, play therapy, and expressive arts.
(562) 539-2321 View (562) 539-2321
Photo of Nathalie Maggio, Marriage & Family Therapist in Seal Beach, CA
Nathalie Maggio
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
9 Endorsed
Seal Beach, CA 90740
Are you feeling overwhelmed, stressed, and stuck? Everyday life is hard to manage? You know something has to change but you're not sure where to begin? Have you experienced trauma or painful moments that seem hard to control and let go? At this point you've probably noticed challenges in your relationships and work or school. It may be hard to see but there is a life in which you wake up feeling good and excited about what you can do compared to dreading what you have to do. Working through these challenging times can be the key to creating the life you want. I'm here to help you find calm, focus, and control in your life again.
Are you feeling overwhelmed, stressed, and stuck? Everyday life is hard to manage? You know something has to change but you're not sure where to begin? Have you experienced trauma or painful moments that seem hard to control and let go? At this point you've probably noticed challenges in your relationships and work or school. It may be hard to see but there is a life in which you wake up feeling good and excited about what you can do compared to dreading what you have to do. Working through these challenging times can be the key to creating the life you want. I'm here to help you find calm, focus, and control in your life again.
(562) 270-2595 View (562) 270-2595
Photo of Cathy DeBuono, Marriage & Family Therapist in Seal Beach, CA
Cathy DeBuono
Marriage & Family Therapist, MA, MFT
Verified Verified
Seal Beach, CA 90740
My training and experience includes such modalities as The Trauma Resiliency Model (TRM), Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, psychodynamic, psychoanalytic and forensic assessment.
There is no one approach to psychotherapy that is right for everyone.  As your therapist, I will take a highly individualized approach to the work that we do by starting with a comprehensive approach to understanding your unique circumstances and goals.  My work is always guided by the  principles of a psychodynamic approach, is informed by a wide range of psychoanalytic theories and is grounded in the wisdom of somatic experiencing.
My training and experience includes such modalities as The Trauma Resiliency Model (TRM), Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, psychodynamic, psychoanalytic and forensic assessment.
There is no one approach to psychotherapy that is right for everyone.  As your therapist, I will take a highly individualized approach to the work that we do by starting with a comprehensive approach to understanding your unique circumstances and goals.  My work is always guided by the  principles of a psychodynamic approach, is informed by a wide range of psychoanalytic theories and is grounded in the wisdom of somatic experiencing.
(310) 361-5898 View (310) 361-5898
Photo of Audrey Malone, Clinical Social Work/Therapist in Seal Beach, CA
Audrey Malone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Seal Beach, CA 90740
I possess extensive expertise in addressing various concerns, including depression, anxiety, trauma/PTSD, grief and loss, life transitions, and parenting issues.
Are you are a parent struggling with a child? Are you feeling stuck, overwhelmed or lost? Maybe you are in a relationship that feels broken and you want to find healing, but don't know where to begin? Is your past keeping you burdened? It might feel like you have tried everything and have not made progress. Together, we will guide you back towards rediscovering a purposeful existence. My goal is to help you feel calm and a sense of relief by reducing your symptoms as quickly as possible. I will tailor your treatment so we can achieve your goals and meet your specific needs.
I possess extensive expertise in addressing various concerns, including depression, anxiety, trauma/PTSD, grief and loss, life transitions, and parenting issues.
Are you are a parent struggling with a child? Are you feeling stuck, overwhelmed or lost? Maybe you are in a relationship that feels broken and you want to find healing, but don't know where to begin? Is your past keeping you burdened? It might feel like you have tried everything and have not made progress. Together, we will guide you back towards rediscovering a purposeful existence. My goal is to help you feel calm and a sense of relief by reducing your symptoms as quickly as possible. I will tailor your treatment so we can achieve your goals and meet your specific needs.
(562) 203-0623 View (562) 203-0623
Photo of Kate O'Shaughnessy Nulty, Clinical Social Work/Therapist in Seal Beach, CA
Kate O'Shaughnessy Nulty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seal Beach, CA 90740
I also work with children, adolescents and families in need of healing from divorce, medical trauma such as surgeries, falls and accidents, prematurity and NICU trauma, and attachment impairment.
Healing cannot occur in isolation and as your therapist I will support and guide you on your path. I am a Holistic Psychotherapist in private practice for over 15 years. I was classically trained in psychoanalytic psychotherapy but my style has evolved over the years to be more humanistic and includes various treatment modalities including Somatic Experiencing.I have a special affinity for working with adults who have survived childhood trauma including sexual abuse, physical abuse and developmental trauma. My practice also focuses on supporting women in their journey through motherhood, mood disorders, and relational therapy
I also work with children, adolescents and families in need of healing from divorce, medical trauma such as surgeries, falls and accidents, prematurity and NICU trauma, and attachment impairment.
Healing cannot occur in isolation and as your therapist I will support and guide you on your path. I am a Holistic Psychotherapist in private practice for over 15 years. I was classically trained in psychoanalytic psychotherapy but my style has evolved over the years to be more humanistic and includes various treatment modalities including Somatic Experiencing.I have a special affinity for working with adults who have survived childhood trauma including sexual abuse, physical abuse and developmental trauma. My practice also focuses on supporting women in their journey through motherhood, mood disorders, and relational therapy
(562) 513-6676 View (562) 513-6676
Photo of Evelyn K Co, Marriage & Family Therapist in Seal Beach, CA
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Seal Beach, CA 90740
Neurofeedback has helped in issues of migraines, asthma, motor imbalances, low blood sugar, tic disorder, inattention, panic attacks, mood and trauma to name a few health benefits.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
Neurofeedback has helped in issues of migraines, asthma, motor imbalances, low blood sugar, tic disorder, inattention, panic attacks, mood and trauma to name a few health benefits.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Andrea Cairella, Counselor in Seal Beach, CA
Andrea Cairella
Counselor, LPCC
Verified Verified
Seal Beach, CA 90740
Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.
Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.
(562) 732-4936 View (562) 732-4936
Photo of Nicole Kristine Thorn, Psychologist in Seal Beach, CA
Nicole Kristine Thorn
Psychologist, PhD
Verified Verified
3 Endorsed
Seal Beach, CA 90740  (Online Only)
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
(562) 735-6318 View (562) 735-6318
Photo of Kenneth M. Sabel, Psychologist in Seal Beach, CA
Kenneth M. Sabel
Psychologist, PsyD , SEP
Verified Verified
Seal Beach, CA 90740
I am certified in Peter Levine’s Somatic Experiencing method (SE) which specializes in dealing with trauma.
I understand the importance of needing to feel understood and seen. When therapy is successful, we often will experience a greater sense of spaciousness inside ourselves, freedom from our own judgments, and are reminded that confronting our pain won’t destroy us. The goal is not a short-term fix but instead a long-term shift that brings forth feelings of empowerment, resiliency, and a confidence that our brains and our lives can change. As a consequence of shifting our relationship to ourselves and to our pain, the uncomfortable symptoms often associated with anxiety, trauma, and depression begin to dissolve and loosen their grip.
I am certified in Peter Levine’s Somatic Experiencing method (SE) which specializes in dealing with trauma.
I understand the importance of needing to feel understood and seen. When therapy is successful, we often will experience a greater sense of spaciousness inside ourselves, freedom from our own judgments, and are reminded that confronting our pain won’t destroy us. The goal is not a short-term fix but instead a long-term shift that brings forth feelings of empowerment, resiliency, and a confidence that our brains and our lives can change. As a consequence of shifting our relationship to ourselves and to our pain, the uncomfortable symptoms often associated with anxiety, trauma, and depression begin to dissolve and loosen their grip.
(562) 372-6484 View (562) 372-6484
Photo of Holly Richmond, Marriage & Family Therapist in Seal Beach, CA
Holly Richmond
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Seal Beach, CA 90740
I am a Licensed Marriage & Family Therapist, Certified Sex Therapist, and hold a PhD in Somatic Psychology (body psychology). This unique combination of credentials facilitates a focus on clients' cognitive process as well as mind-body health. I work with a diverse client base including women, men, couples and gender-diverse individuals on relationship and sexuality issues. My treatment specialties include: recovery of sexual health after sexual trauma, sexless marriages/relationships, compulsive sexuality (often called "addiction") and non-traditional sexual expression including fetishes and redefining monogamy.
I am a Licensed Marriage & Family Therapist, Certified Sex Therapist, and hold a PhD in Somatic Psychology (body psychology). This unique combination of credentials facilitates a focus on clients' cognitive process as well as mind-body health. I work with a diverse client base including women, men, couples and gender-diverse individuals on relationship and sexuality issues. My treatment specialties include: recovery of sexual health after sexual trauma, sexless marriages/relationships, compulsive sexuality (often called "addiction") and non-traditional sexual expression including fetishes and redefining monogamy.
(424) 255-3638 x562881 View (424) 255-3638 x562881
Photo of Patti Huber, Clinical Social Work/Therapist in Seal Beach, CA
Patti Huber
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
2 Endorsed
Seal Beach, CA 90740
I specialize in supporting individuals through journeys of life transitions, family building (foster care, adoption, or reproductive medicine), aging, grief/loss, and trauma. I support you as you learn to navigate challenges brought on by significant life events, look for the lessons hiding in such challenges, and find your way back to your heart amidst them. It is always a privilege and honor to walk alongside you as you seek to live life consciously - growing, living, or aging with purpose.
I specialize in supporting individuals through journeys of life transitions, family building (foster care, adoption, or reproductive medicine), aging, grief/loss, and trauma. I support you as you learn to navigate challenges brought on by significant life events, look for the lessons hiding in such challenges, and find your way back to your heart amidst them. It is always a privilege and honor to walk alongside you as you seek to live life consciously - growing, living, or aging with purpose.
(657) 233-8374 View (657) 233-8374
Photo of Andrea Ontiveros, Clinical Social Work/Therapist in Seal Beach, CA
Andrea Ontiveros
Clinical Social Work/Therapist, LCSW
Verified Verified
Seal Beach, CA 90740
I have experience in inpatient and outpatient settings working with eating disorders, addictions, depression and anxiety, and trauma. I understand and respect the mind-body connection and how it can be an avenue for healing and change.I see the therapeutic relationship as a partnership and I provide a safe, comfortable and compassionate space. This space allows individuals to openly explore thoughts, emotions and behavior patterns, while learning to express emotions and relieve distress in a healthy way. I balance this with an authentic and direct approach which guides and challenges clients to move forward in their growth process.
I have experience in inpatient and outpatient settings working with eating disorders, addictions, depression and anxiety, and trauma. I understand and respect the mind-body connection and how it can be an avenue for healing and change.I see the therapeutic relationship as a partnership and I provide a safe, comfortable and compassionate space. This space allows individuals to openly explore thoughts, emotions and behavior patterns, while learning to express emotions and relieve distress in a healthy way. I balance this with an authentic and direct approach which guides and challenges clients to move forward in their growth process.
(562) 774-2335 View (562) 774-2335
Photo of Julie Andersen, Marriage & Family Therapist in Seal Beach, CA
Julie Andersen
Marriage & Family Therapist, LMFT, CAC
Verified Verified
1 Endorsed
Seal Beach, CA 90740
As a psycho-spiritual practitioner, I integrate energy work and therapeutic knowledge to address trauma stored in your body.
Are you seeking to HEAL your anxiety, worry, addiction, depression and relationship difficulties, rather than just cope with them for the rest of your life? Are you exhausted from constantly feeling like something is wrong with you or being told something is wrong with you? Has inner and outer conflict got you feeling overwhelmed or shut down? I specialize in a direct psycho-spiritual approach that involves looking at each person from a holistic wellness model. Rather than pathologizing, we will see everything as a necessary part of your human experience and create the relationship you want with others, as well as yourself.
As a psycho-spiritual practitioner, I integrate energy work and therapeutic knowledge to address trauma stored in your body.
Are you seeking to HEAL your anxiety, worry, addiction, depression and relationship difficulties, rather than just cope with them for the rest of your life? Are you exhausted from constantly feeling like something is wrong with you or being told something is wrong with you? Has inner and outer conflict got you feeling overwhelmed or shut down? I specialize in a direct psycho-spiritual approach that involves looking at each person from a holistic wellness model. Rather than pathologizing, we will see everything as a necessary part of your human experience and create the relationship you want with others, as well as yourself.
(562) 564-6282 View (562) 564-6282
Photo of Miyuki Kanda, Marriage & Family Therapist in Seal Beach, CA
Miyuki Kanda
Marriage & Family Therapist, MA, LMFT, BC-DMT
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Waitlist for new clients
I enjoy working with adults and couples from the diverse background. I specialize in working with API clients struggling with anxiety, panic attacks, depression, unresolved past trauma, marital/relationship challenges, navigating identity, life transitions, grief, and intergenerational trauma. I specialize in helping interracial couples to repair/improve their connection and communication. I'm bilingual with English and Japanese, and can offer sessions in either or both languages. I understand how the interplay between our cultural identity and family background can play an important role in our experience of the world.
I enjoy working with adults and couples from the diverse background. I specialize in working with API clients struggling with anxiety, panic attacks, depression, unresolved past trauma, marital/relationship challenges, navigating identity, life transitions, grief, and intergenerational trauma. I specialize in helping interracial couples to repair/improve their connection and communication. I'm bilingual with English and Japanese, and can offer sessions in either or both languages. I understand how the interplay between our cultural identity and family background can play an important role in our experience of the world.
(562) 548-7258 View (562) 548-7258
Photo of Kimmy Hunkle, Marriage & Family Therapist in Seal Beach, CA
Kimmy Hunkle
Marriage & Family Therapist, LMFT, APCC, APSATS, CCPS, CADC II
Verified Verified
Seal Beach, CA 90740
Healing Services / Specialization includes Therapy for Depression and Anxiety, Women’s Issues, Addiction, Couples Counseling, Partner Trauma, Partners of Sex Addicts & Personality Disordered, PTSD, Infidelity, Family of Origin Molestation / Childhood Trauma and Evidence-Based Mindfulness /Resolution Spiritual Direction.
Kimmy Hunkle, MA., LMFT (120934), APCC, CCPS, CADC II (A043920317) earned her M.A. degree in Counseling Psychology; Specialization in Marriage and Family Therapy, Professional Clinical Counseling & Depth Psychology from Pacifica Graduate Institute in Santa Barbara. She is a Licensed Marriage Family Therapist (LMFT), Associate Professional Clinical Counselor (APCC), Certified Clinical Partner Specialist (CCPS) with the Association of Partners of Sex Addicts Trauma Specialist (APSATS), a Certified Alcohol & Drug Counselor (CADCII) and EMDR trained. If you are in pain seeking hope or heart healing, I looking forward to your call.
Healing Services / Specialization includes Therapy for Depression and Anxiety, Women’s Issues, Addiction, Couples Counseling, Partner Trauma, Partners of Sex Addicts & Personality Disordered, PTSD, Infidelity, Family of Origin Molestation / Childhood Trauma and Evidence-Based Mindfulness /Resolution Spiritual Direction.
Kimmy Hunkle, MA., LMFT (120934), APCC, CCPS, CADC II (A043920317) earned her M.A. degree in Counseling Psychology; Specialization in Marriage and Family Therapy, Professional Clinical Counseling & Depth Psychology from Pacifica Graduate Institute in Santa Barbara. She is a Licensed Marriage Family Therapist (LMFT), Associate Professional Clinical Counselor (APCC), Certified Clinical Partner Specialist (CCPS) with the Association of Partners of Sex Addicts Trauma Specialist (APSATS), a Certified Alcohol & Drug Counselor (CADCII) and EMDR trained. If you are in pain seeking hope or heart healing, I looking forward to your call.
(657) 236-3482 View (657) 236-3482
Photo of Myles Marcotte, Associate Clinical Social Worker in Seal Beach, CA
Myles Marcotte
Associate Clinical Social Worker, BSW, MSW, ASW
Verified Verified
Seal Beach, CA 90740  (Online Only)
My lived experience with mental healthcare inspires me to make therapy an experience that is empowering and transformative for trauma survivors.
You hope for a therapist who won't shy away from the difficult topics. Every part of you is welcome here. As a trans therapist and HAES-informed provider, I believe that you deserve a non-judgemental space where you can build a sense of safety and trust on your own terms. You want to shed feelings of shame and guilt that keep you looping back to unhealthy behaviors. I believe in your ability to learn new coping skills and your capacity to become even more resilient. If you decide you want to, together we can face the memories and emotions you've had to avoid in order to survive. You choose the destination, I’ll help you get there.
My lived experience with mental healthcare inspires me to make therapy an experience that is empowering and transformative for trauma survivors.
You hope for a therapist who won't shy away from the difficult topics. Every part of you is welcome here. As a trans therapist and HAES-informed provider, I believe that you deserve a non-judgemental space where you can build a sense of safety and trust on your own terms. You want to shed feelings of shame and guilt that keep you looping back to unhealthy behaviors. I believe in your ability to learn new coping skills and your capacity to become even more resilient. If you decide you want to, together we can face the memories and emotions you've had to avoid in order to survive. You choose the destination, I’ll help you get there.
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Photo of Jennifer C Cohen, Marriage & Family Therapist in Seal Beach, CA
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
1 Endorsed
Seal Beach, CA 90740  (Online Only)
Waitlist for new clients
I have worked extensively with trauma survivors, individuals with Intellectual/Developmental Disabilities as well as the family member helping care for them.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
I have worked extensively with trauma survivors, individuals with Intellectual/Developmental Disabilities as well as the family member helping care for them.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
(562) 454-0709 View (562) 454-0709
Photo of Carolyn Ozimok, Marriage & Family Therapist in Seal Beach, CA
Carolyn Ozimok
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seal Beach, CA 90740  (Online Only)
Sometimes our life experiences lead us astray from our true nature which may cause unwanted struggles and allow false beliefs to dictate how we show up in the world. If you are experiencing difficulties in your life or problems with your relationships and want to create a healthier life that brings you peace, joy, purpose, and fulfillment, I welcome the opportunity to support you. I have great admiration for those who choose transformation. I know the strength, courage, and vulnerability it takes to live and express as your authentic self. It is not easy, but with the proper support and guidance, positive growth is possible.
Sometimes our life experiences lead us astray from our true nature which may cause unwanted struggles and allow false beliefs to dictate how we show up in the world. If you are experiencing difficulties in your life or problems with your relationships and want to create a healthier life that brings you peace, joy, purpose, and fulfillment, I welcome the opportunity to support you. I have great admiration for those who choose transformation. I know the strength, courage, and vulnerability it takes to live and express as your authentic self. It is not easy, but with the proper support and guidance, positive growth is possible.
(657) 298-4615 View (657) 298-4615
Photo of Jennifer Leupp: Therapy For Overwhelmed People Pleasers, Clinical Social Work/Therapist in Seal Beach, CA
Jennifer Leupp: Therapy For Overwhelmed People Pleasers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seal Beach, CA 90740  (Online Only)
You’ve been putting everything into your job and relationships since you can remember and you are TIRED. Tired of saying yes when you already have too much on your plate, tired of the exhausting task of managing other people’s lives, and just plain tired of not having enough room for YOU in your life. It’s been so long since you prioritized your own needs that you aren’t even sure what having time for yourself would look like or how to get it. Part of you is terrified that people won't like you if you start saying no to their requests and part of you even feels guilty delegating some of these tasks.
You’ve been putting everything into your job and relationships since you can remember and you are TIRED. Tired of saying yes when you already have too much on your plate, tired of the exhausting task of managing other people’s lives, and just plain tired of not having enough room for YOU in your life. It’s been so long since you prioritized your own needs that you aren’t even sure what having time for yourself would look like or how to get it. Part of you is terrified that people won't like you if you start saying no to their requests and part of you even feels guilty delegating some of these tasks.
(562) 276-2479 View (562) 276-2479
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.