Anxiety Therapists in Seattle, WA

As a therapist, my mission is to help individuals find the strength and resources within themselves to gain insight, enhance their ability to engage in interpersonal relationships, and regain control of their lives. Working collaboratively, we will establish goals, develop a path toward achieving them, and confront obstacles to change and develop personalized tools and skills. I have dedicated my decade-long career to helping individuals navigate the complexities of sexual health, intimacy, and relationship dynamics, in addition to empowering clients to manage and overcome their struggles with anxiety, OCD and low self-confidence.

I believe in the importance of helping individuals seeking to show up authentically in all parts of their lives. Through compassion, non-judgmental guidance, and by challenging patterns where you find yourself stuck, we are able to promote personal growth and change. I work with individuals and couples to better understand their boundaries and how to strengthen their ability to communicate them. My approach to counseling is informed by CBT, ACT, Psychodynamic, and EMDR. EMDR therapy is an effective therapy method that supports healing from trauma, ingrained negative core beliefs, and other distressing life experiences.

I work with adults who deal with anxiety, depression, social anxiety, identity formation, grief and loss, relationship issues, and life transitions. My goal is to help you make more intentional decisions about how you live, using your inherent strengths rather than letting outside factors determine your behavior. I am passionate about guiding you through this process, uncovering your true power, and letting your personal growth inspire and drive your progress. I also have a particular specialty and interest in working with artists.

Are current events triggering feelings of worry and despair? Perhaps past traumas are coming up for review? Are you experiencing a shift in what really, deeply matters to you? I would love to help you reflect, sort out, and heal. I offer teletherapy sessions (audio, visual) to clients in Washington State in the comfort of your own home. I enjoy working with people experiencing anxiety and panic, depression, mood disorders, trauma, and life transitions. Specialties include working with health care professionals, including physicians, with stress and work-related trauma.

I work with children and adolescents struggling with anxiety, depression, ADHD, trauma, grief and loss, family changes, challenging peer relationships and the behaviors that can result from these issues. I have training and experience using Play Therapy and Sandplay, which employ children's natural way of communicating and learning, as well as other therapeutic modalities as appropriate to each individual. My approach is client centered and often non-directive, believing that when children experience emotional safety in a non-judgmental relationship, their inner wisdom naturally emerges to guide their learning, healing and growth.

You are not too much. Nor is what you have been through too much. If you struggle with gender or sexual identity, sexual or domestic violence, or other forms of lasting trauma, I can help. Just know that I believe you to be, at this moment, exactly who you need to be in order to survive. I also believe that things can get better.

My clients are often aware of their struggles but may not possess the right skills in combatting plaguing thoughts or self-doubt. My clients can feel extremely aware of their space and understand that healing is a process that isn't always linear. I believe that my clients are able to be honest about their expectations of counseling and opportunities for us to collaborate towards care together.

Hey, y'all, I'm Marisol, and I am ecstatic to be here for you. My ideal client seeks a therapist who understands the complexities of their experiences, including generational trauma and systemic oppression. They crave a safe space to explore their root causes of distress and yearn for healing that integrates mind, body, and spirit. Their goals include finding inner peace, cultivating resilience, and reclaiming their power. They seek authenticity, compassion, and guidance on their journey toward holistic well-being.

I am an art therapist, artist and creative person who understands emotions and the body and how they work together. I am also a life-long learner who will always be honing her skills because I want to be someone who can serve every population I am working with in the best way that I can. Additionally, I am a human who believes in Spirit, so I believe there is a reason we come across one another's paths. We will teach one another and grow together if you choose to work with me.

I have openings right now! Clients who work well with me value open communication and are ready for feedback, are actively engaged in their healing process, and are curious about how their past experiences impact them. I also enjoy using humor in my approach to quote Allen Klein: “Humor can alter any situation and help us cope at the very instant we are laughing.”

The problems and desires you bring to therapy are invitations to heal and grow. I'll help you respond to those invitations with creativity, vitality, and hope. Jung wrote that "The greatest and most important problems in life can never be solved, only outgrown." Such problems, he continued, "fade when confronted with a new and stronger life urge." I'll help you find those new, stronger, deeper, more authentic parts of yourself, and bring them to life.

We provide a patient-centered integrative alternative treatment option for people who have been suffering from long-term depression and are not seeing results from traditional treatments (such as antidepressants or ECT). Ketamine therapy can provide rapid results (from hours to days), without the negative side effects often experienced with antidepressant medication. We are committed to acquainting people with this new and unique option for treatment. Ketamine Infusions are also used effectively for anxiety, PTSD, OCD, BPD, and other mood disorders.

I recognize the significant impact of trauma on adults, children, and families. My passion is supporting parents, children, and families not only in their present healing. I aim to give insight into their own struggles to heal the inter-generational trauma and heal future generations. It stops with you. Systemic therapy looks at not just about the individual, but their family, community, the larger societal values and how that power, privilege, and inequity impacts the person in the therapy room with me.

Do you feel overwhelmed by intense emotions or struggle to be connected to your life? You're not alone. Together we can work to build the skills you need to live a life that fits within your values. Being emotionally sensitive myself, I understand the difficulties many of us face when we feel things deeply. My mission as your therapist will be to support you in cherishing this aspect of yourself, while we work on any negative impacts it might have on your life. My specialty is working with adults with difficulty regulating emotion, as well as anxiety, depression, complex trauma, eating disorders, and mood disorders.

Life gets us stuck in ruts and routines. Although routine is a good foundation, its function is to serve a life worth living, not to be served. Breaking out of patterns that are diminishing and shrinking your life is something that folks often need help with. The skills that brought you to this place in life, although useful, may not be the skills you need to transition to the challenges in front of you now. I can help you with that.

Hi, my name is Lina. I am a queer, latine(x), white, femme therapist offering support in the greater Seattle area. I specialize in supporting children, teens, and young adults with trauma, anxiety, PTSD, depression, and attachment challenges, especially folks who identify as part of the LGBTQ+ community. I have experience working with a wide range of clients from children with FASD, young adults working through childhood trauma, and teenagers coming out as trans. Each one of us has a unique set of needs, so I am here to meet you where you are and walk with you at your pace.

Whether you are struggling with anxiety or having behavioral problems I am here to help. My goal as a therapist is to provide my clients with opportunities for learning and growth in order to help them discover at their core the things that are holding them back from truly becoming who they want to be. Please fill out the form on my website here: neuroconnectamh.com/contact/

I specialize in grief and loss, medical trauma, PTSD, anxiety and shame issues. I have over 22 years experience working in both the mental health field as well as hospice and palliative medicine. My work with clients is marked by curiosity and compassion. I believe that grief is something that cannot be fixed, but it can be navigated and supported. I serve my clients by providing education, empathetic listening, and strategies for coping with grief. If there are elements of trauma within one's experience, I use Lifespan Integration as a means help the brain rewire so that the triggers are no longer too activating.

I specialize in guiding people to understand their depths, expand their awareness, and bring more connection to their lives -- internally, and in relationship.