Therapists in Sedro Woolley, WA

I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.

Whenever you think of talking with someone, thoroughly explaining everything from how you feel today, or how you have felt for years, or to the choices you are facing, or how your body and sense of yourself alters things, and you wonder, how do I find that "right" person to talk to? You have found them. Adolescent or adult, individual or a couple, call me for a free consultation, and let's see where to go from here!

I specialize in nurturing growth and fostering meaningful connections from the tender age of toddlerhood to the threshold of early adulthood, extending up to age 45. With a compassionate approach, I partner with individuals and their families to navigate personal aspirations, social dynamics, and developmental landmarks, My mission is to equip families with the tools and structure necessary to amplify desired outcomes and promote harmony within the family unit. I empower individuals by imparting essential emotion regulation techniques, facilitating a pathway toward serenity and resilience in their daily lives.

When you are ready to start the process of change, which can be very challenging, you will be amazed at what you can do. My focus is very interactive. I use motivational strategies as well as Cognitive Behavioral Therapy. A few other things mixed in like narrative, solution focused, coping skills, and other evidence based practices are tools available to help you along your journey. My goal is to help you determine your goals, and help you find the quality of life you've been looking for. If you have depression, anxiety, dealing with major grief issues, and/or PTSD, family relationship issues, then give me a call.

Sometimes life is hard. You get stuck. You realize that this isn't the life you thought you'd be living. Unexpected life changing events happen. Old patterns or unresolved trauma may hold you back.. My strength is to help support you in an honest and direct way. I want to help you gain insight into the challenges you are facing and the life experiences that have brought you here. With that insight, we can work together to develop a plan for positive change, and give you the tools you need to live the life you want to be living.

Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.

Dr. Vogler is a licensed clinical psychologist offering assessments for children, adolescents, and young adults. He takes a comprehensive, neuropsychological approach to his evaluations which consists of cognitive, academic, and social-emotional functioning. Based on the referral and the needs of the client, his assessments may include attention, executive functioning, learning/memory, personality, sensory, motor, and visuospatial components.

Welcome! Counseling is a space to tell your story, to connect different parts of your life, to explore meaning, discuss options, reflect, and make change. I aim to listen with you to the layers of your story with the hope of expanding and healing your relationship to yourself and others.

Your needs and concerns are as unique as a therapist's style and specialty. I blend evidence-based, person-centered approaches with holistic skills, such as mindfulness and anxiety tools, to guide you toward self-healing. I lean into DBT skills, with an emphasis on radical acceptance. I specialize in working with the neuro-divergent, the quirky, nerdy, brilliant, introverted, ADHD, Autism, and socially-different humans. Additionally, I work with the caretakers of children with all forms of disabilities to help them overcome everyday challenges, navigate the school system, special education, and life transitions.

My specialized training in infant and early childhood mental health has provided me with a unique perspective on the importance of early interventions and the effects of trauma on a developing brain. I also have experience working with people whose minds and bodies work differently, and I am committed to creating a safe and inclusive space for all of my clients.

I specialize in individual, couples and family therapy. I often address issues relating to anxiety, depression, self worth and how a physical/mental disability may affect your perception of yourself in the world. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world. I have currently added a unique twist to my practice by offering in-home therapy to new moms, families or anyone that has difficulties with transportation.

I meet with individuals, couples, families, and run groups. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. I also provide in-home nursing-aid care, DD respite care, and tutoring. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience

Pregnancy and Parenthood changes, well... everything? Picture sipping a warm and comforting beverage while navigating, analyzing and being curious about the twists and turns of this transformative journey. In my approach we use our time intuitively, choosing curiosity over criticism. Let's explore the bumps, the messy moments, and embrace mistakes as stepping stones for growth and change. In our time together, we'll find laughter and tears amid sleepless nights, making therapy a space to celebrate the wild, beautiful ride of becoming a parent.

I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.

Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care. Telehealth or in-person available.

Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session.

As a Nationally Certified Counselor and a LMHC in WA, I use a integrated collaborative therapeutic approach to assess and support your journey in self-discovery and healing. As a nationally recognized Board Certified Behavior Analyst and a LBA in WA, I integrate the science of applied behavior analysis (ABA) to develop concrete observable and measurable treatment approaches built to support your desired change and growth. Are you struggling with an addiction disorder? As a Licensed Advanced Alcohol and Addiction counselor, let’s create a viable attainable path to recovery together. Take that first step, reach out to me today.

Se necesita mucho coraje y fuerza para buscar terapia. Creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento.Mi objetivo es ayudar a mis clientes en su viaje personal de auto-descubrimiento tratando a cada persona como un individuo único.

I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.