Therapists in Severna Park, MD

At Couples Counseling Center (CCC) we specialize in helping Couples to thrive in their marriages. Using scientifically proven theories such as Emotionally Focused Therapy and Gottman Therapy we help couples work through challenges and strengthen the marital bond. Both Darin & Hannah have been counseling for several years, and have served the military as Soldier and military Spouse for decades. While we specialize in couples counseling we also provide counseling in trauma, anxiety, depression, and other struggles people have.

Life comes with various challenges. I believe that we cope with them as best as we can and that genuine and authentic relationship facilitates the healing process. As your psychologist, I will honor your unique contexts (e.g., intersecting identities, family background, interpersonal dynamics), support your strength to improve the quality of life, and help find inner peace and positive transformation. I welcome short-term and long-term therapy that focuses on building psychological and relational resilience. I am an Asian woman psychologist with global perspectives and provide clinical services both in English and Korean.

There’s a certain pressure nowadays where it seems like we must have every aspect of our lives in order all the time. Often, it seems like we’re not allowed to slow down and pause to take a breath or look around. I would love to offer a space of rest and reflection that leads to inner healing and growth. I have an eclectic therapeutic approach which means I do not believe there is a “one size fits all” method. I like to take things at my clients’ pace and adjust my style accordingly. I am able to hold a safe space for people of all ages and demographics, where voices are heard, and an effort is made to lessen the burden they carry.

I know first hand the mind numbing effect of internet porn and its effects on a marriage. Now 100% porn free, after struggling for 15 years it is my mission to help others overcome and achieve complete recovery from internet pornography. Maybe you have been struggling with overwhelming compulsions to use porn, or you have tried over and over again to stop but every time you try to stop you find that it pulls you harder back to where you started again. Maybe you are experiencing erectile dysfunction due to porn or your partner is ready to leave due to your porn usage and "acting out", stop trying alone and Call me today.

It can be a difficult decision to talk to someone about your problems. I can help people understand their relationships with others and cope with challenges in their lives. I believe that we have solutions to help ourselves and we need to find ways to discover them.

Whether you are seeking relief from anxiety, wrestling with the weight of depression, or simply desiring a safe and inclusive space to explore your emotions, I am here to help you navigate a more fulfilling and balanced life. Using an integrative approach including CBT, Art Therapy, mindfulness, and Narrative Therapy, I like to adapt and integrate different techniques depending on the individual's unique goals and needs.

I have experience working with clients ages from 5 to 105. I have worked at elementary school working with children, middle school & high school working with teens, university students working with young adults, community mental health centers working with adults, and a hospice setting working with mostly elders, providing individual, couples, family, group-therapy including bereavement counseling. I have enjoyed working with clients at every human development stages and learn to respect every one of my clients in the process of supporting them.

Ideal clients seeking my services often struggle with managing their anxious mood and related behaviors, which detrimentally affect their daily, social, and occupational functioning. They actively seek psychological support and are eager to acquire and apply effective positive coping strategies. Their primary objective is to regain control and stability in their lives, aiming for enhanced overall well-being and fulfillment. As a licensed clinical psychologist, I aim to provide them with the necessary guidance, tools, and therapeutic space to facilitate their journey toward achieving these goals.

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

Are you looking for access to a variety of therapists with only one phone call or email? Willow Oak Therapy has over 20 therapists who offer a wide variety of therapeutic approaches and specialties. Treatment approaches available include: EMDR therapy for trauma; executive coaching for those who are neurodiverse; couples and family counseling; art therapy; help with depression and anxiety; and many more! Please go to the therapist page on our website to find out more about our individual practitioners and find the one who is right for you: willowoaktherapy.com/our-therapists/ We look forward to working with you!

Experiencing a disconnect between where you want to be and where you are in your behaviors, work or relationships can be anxiety provoking. You want to understand how your past experiences, tendencies, family and cultural values impact who you are and what decisions you make. You want to identify healthier coping strategies, and make positive changes. Yet, sometimes, it is difficult to do this on our own.

Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!

Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.