Therapists in Shepherdsville, KY

Welcome to counseling. If you're even searching for a therapist, you've started the process. Your gut tells you life isn't what you need it to be but you're not sure how to make it better. You're right about counseling: it truly can help. In therapy, the therapist and the client work as a team to accomplish goals. You may be unsure of those goals. I can help you figure out what they are and how to make progress.

I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.

Are you struggling with Anxiety, Depression, Trauma, Stress, or Significant Life Transitions? Join me in a person-centered approach to healing! Together we will focus on your personal goals and individual therapy needs so that you can live your life to the fullest with resilience and hope for a brighter tomorrow!

Accepting new clients. I know that finding a counselor can be a scary and daunting task. I work with clients ages fourteen through adulthood dealing with various issues including anxiety, depression and mood instability. Through counseling services I help individuals navigate their independence successfully while maintaining healthy relationships with family members, friends, and themselves.

When first meeting with a client, I find that it is helpful to establish the client's reasoning behind attending services, common goals, and identify a plan of actions to achieve those goals. I believe that the client is the master of their own life, and I am a guide to better the client's overall health. I will work individually with clients in order to provide them with the best care possible, and ensure they are on track to meet their goals. I will provide a listening ear, an unbiased stance, and accountability to ensure they are on track to meet their goals.

We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal is to help each member of the family understand the problems and become part of the solution that brings their family back together.

Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. I am especially excited to work with individuals who have faced adversity and are committed to their own resiliency. I look forward to thinking outside the box to find a individualized compassionate approach to face problems head on.

If your marriage is struggling; If you are reeling from the aftermath of an affair; If you want your “surviving” marriage to be a “thriving” marriage; If you want to improve other relationships in your life; If you seek self improvement; Contact me. I have 20 years of experience helping people improve themselves and their relationships. Let’s get you started on a new path.

Specializes in treatment with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.

Art therapy processes connect the heart, mind, body, and soul to promote healing, becoming, and knowing. Art therapy is for all ages and there is no right or wrong way. Art therapy is unique because it goes beyond traditional talk therapy by promoting your inner voice, inner wisdom, and inner psyche to emerge through a variety of creative techniques incorporating, symbols, pictures, line, shape, color, movement, drama, music, and metaphor. When it is difficult to put words to our thoughts and emotions, art therapy helps bypass these barriers.

With all the ebbs and flows that life takes us through daily, having someone to talk to when life gets overwhelming can bring you inner peace and comfort. As a therapist, I offer an empathetic and safe space where people can express openly with no judgment. I meet my clients where they are in their healing process and help them navigate smoothly through their therapeutic journey. Perhaps you may need to process a traumatic experience that you have faced in the past or present or maybe you need someone to help you navigate your anxiety and depression.

I have been a licensed marriage and family therapist since 1989 helping individuals and couples improve the quality of their lives by addressing unresolved trauma and dysfunctional interactional patterns stemming from abuse, addiction and toxic family relationships. I specialize in working with depression, anxiety and PTSD. I help my clients feel emotionally connected in their relationships, develop skillful communication strategies and develop internal resources to manage distressing emotional experiences. I provide a safe and inclusive space for your healing to begin and take hold.

Hello, my name is Kelly, and I am a Lexington native serving adult clients in Lexington - welcome to my profile! My hope is to be able to sit with you through whatever challenges you face, then look with you for the way ahead. Mental illness and personal struggles can be a part of the journey of our lives; as part of your journey, I will work alongside you to process those struggles and to assist you in finding the tools you need to cope with those struggles.

Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.

Seeking professional help for your mental health is a huge step towards building a healthy, peaceful life. It can be scary and intimidating, so take time to reward yourself for this decision. I believe that my role as a counselor is to give you the tools for you to use to manage stress and hardship in your life. Oftentimes, we feel powerless and out of control in times of stress. My counseling sessions incorporate Cognitive Behavioral components to help you feel in control over your emotions and thoughts. You are the expert on yourself—you know your goals and your vision for your life. I can work with you to accomplish your goals.

Dr. Graven is a licensed psychologist and a neuropsychologist. She provides professional care and treatment for children, adolescents, teens, adults, families, and couples. Dr. Graven offers psychological & neuropsychological testing, therapy, and addresses issues such as: anxiety, depression, bipolar, anger, learning disabilities, life stress, relationship issues, grief, cognitive impairment, memory impairment, dementia, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues, work stress, sensory issues, brain injury, alzheimer's disease, attention/deficit-hyperactivity disorder, family issues, post traumatic stress disorder, and military life transitions.