Interpersonal Therapists in Sherman, CT

Hello, I am a Licensed Professional Therapist. I have worked with children of all ages, families, couples, adults and seniors. I have a BA and an MS from Western CT State University. I am here to help you learn, express and change in ways that you want to improve your life and well-being. I know change can be scary and hard, but I believe that you can make changes in your life with the right support, tools and encouragement. We will work together to move you forward and enjoy your future.

You may be considering talking to someone about a personal issue, are concerned about a relationship, or are interested in making a positive change in your life. I am a clinical psychologist who works with older adolescents and adults on a variety of issues such as stress management, anxiety, depression, trauma, relationships, life transitions, or with individuals who simply need a boost in confidence in order to pursue their personal goals.

When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.

For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.

Our work together will be a combination of CBT, Psychodynamic Theory and Attachment Theory. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. I offer psychoeducation surrounding the science behind why we think, feel and act the way we do, and how we can use this information as part of the treatment process together.

Hello you! congratulations on taking your very first steps in searching for a therapist, as this is the beginning of that first great step. I am a first-generation graduate who wants to continue to break the stigmas of Mental Health and addiction. I obtained my undergraduate degree from the University of Bridgeport. Master's degree in Social work from Sacred Heart University. I possess over 20 years of experience working in the field. I have experience working with people who are formerly incarcerated, homeless, transgender, substance abuse, women and children, domestic violence, and people experiencing trauma.

I provide support to youth, adolescents and their families as they navigate through life's challenges. Whether you are looking to learn new ways to cope with traumatic events or life's daily obstacles, I will help guide you to reach your personal goals as an individual and as a family.

Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I specialize in relationship issues, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!

Are you feeling like you need a change or are struggling with balance in your life? I am a caring professional who provides an affirming, wholistic, nurturing environment for you to express yourself and explore the patterns in your life that need improvement. I have been practicing clinical social work for over 20 years and have experience working with children, adolescents, adults and families with many different symptoms, such as depression, anxiety, trauma, etc. I specialize in working with those struggling with anxiety, survivors of trauma, youth who have problematic sexualized behaviors and LGBT youth and families.

When seeking help, we first need the safety and security of warmth and acceptance. In our vulnerability, we need our integrity and our pain validated and respected. We need an integration of healing that includes mind. body, and soul. Together, we set clear and achievable goals. In an atmosphere of mutual trust, there is the challenge and support, the laughter and the tears involved in struggling to reach the self-direction, independence, and the peace we seek. The skills developed to survive are the foundation on which healing is built. Individuals and families are meant to move beyond survival and claim their right to thrive.

Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led you to feel isolated, with nowhere to turn? Have you previously tried therapy with little success? At Elevate, we are determined to help you and your loved ones become the healthiest version of themselves.

Hello, I'm Erskine Alexander, Licensed Master Social Worker. I help individuals, especially men of color, improve their emotional and physical wellbeing by creating a safe space to authentically communicate their feelings and deal with life stressors. I specialize in relationship issues, cultural issues, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery. I believe everyone should have a safe place to express their thoughts and feelings without judgement no matter how big or small the issues are.

Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.

I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.

Life can be challenging and therapy can provide an opportunity for reflection and growth. My goal is to help you understand your thoughts and feelings better to find confidence, inner-strength, and happiness. I want to help you recognize the power within. Through my broad scope of training and education, I've developed a practice style that is conversational, relational, and focuses on strengths. I draw from therapeutic modalities that are rooted in Cognitive Behavioral Therapy, Trauma Focused CBT, EMDR and Mindfulness.