Therapists in Silver Spring, MD

It is my hope that in working with individuals to better meet their own goals, I am able to help them to live happier and more fulfilled lives. I look forward to meeting with you and exploring the different options to improving your life. Over the past 24 years I have worked extensively with adults struggling with depression & anxiety as well as adolescents, and their families. My practice, Thoughts & Emotions, LLC works with adults, adolescents, preteens and children. Please take a look at my website for more information regarding my experience and practice.

I enjoy working with clients seeking healing, peace and understanding in the face of various mental health challenges including depression, anxiety, mood instability and/or trauma. I realize that many of us may not know where to begin when we feel stuck or hopeless. If you are willing to take the chance and even consider what a "light at the end of the tunnel" might look like, I know we could work together to get you to a place where you feel you have the tools and knowledge to move forward on a path of wellness.

I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.

My clients tell me that I am a down to earth, shock proof therapist who genuinely cares... I have been doing therapy for many years so I can tailor therapy to your individual needs.... I help reduce depression, anxiety, social isolation and teach skills to better handle life's stresses. We may take a cognitive behavioral approach or an arts based approach to improving the quality of your life.... Help is on the way! Please go to my website: www. ACaringPlace. info to see what clients are saying.

Touched by Adoption? The Barker Foundation recognizes that adoption is a lifelong journey, with normal developmental challenges and tasks. We will walk with you through and support you through your journey. Whether you are an adoptive parent with a child that is struggling emotionally or academically; a birth parent who is seeking understanding, reflection, or search and reunion; or an adoptee looking for support- we are here for you.

My areas of expertise include: (1) Adolescents and adults having difficulties managing stress, anxiety and worries, depression, and interpersonal problems. (2) Adolescents with challenges in their social relationships, academic motivation, and behavioral adjustment. Depending on the situation, I may address such problems with individual therapy, family therapy, or parenting work. (3) Attention-deficit/hyperactivity disorder (ADHD) in youth and adults: providing useful skills and techniques for living a more productive and satisfying life with ADHD. (4) Couple therapy: Helping couples to improve communication, rebuild or deepen trust or intimacy, or understand and re-shape unsatisfying or distressing patterns of interaction.

Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.

I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.

Searching for a counselor is the first step towards building the life you want. I believe therapy is best when it is a collaborative process targeted to help you achieve your goals in an effective and practical way, and I’ve seen first-hand how rewarding and empowering this journey can be – regardless of how challenging one’s circumstances may seem. Working together I can help you resolve unwanted symptoms, establish healthy coping skills, develop self-compassion, and achieve your personal goals. I look forward to exploring how I can support you through this process.

***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.

TELETHERAPY Ideally, I want to create an environment that allows my clients to find their way, learn about themselves, and grow to be leaders in their treatment. The approaches I use give clients the ability to take the initiative, evaluate and then make a plan of action. Making the decision to enter into therapy is a challenge in itself. But in the end I want to meet the client where they are at and go from there. Where applicable I use Motivational Interviewing, mindfulness, play therapy, career/coaching and other modalities in practice.

We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.

I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.

Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.

I am best described as a general practitioner for young adult and adult men and women's issues such as anxiety, stress, depression and mood difficulties, either ongoing or brought on by situational factors such as work place problems, family and couples issues, illness, accident, death in the family or other unforeseen life changes. I see young adult males with depression, anxiety, relationship, substance abuse or alcohol problems.

Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.

I am Chris Farley, though not the former Saturday Night Live comedian famous for saying you could end up "living in a van down by the river." I still think I'm funny, but I'm actually a therapist trained in Rational Emotive Behavior Therapy (REBT) with 20+ years of experience working with adults, teens & families. In recent years, I have begun focusing more on using gaming and nerd culture to connect with and help clients feel accepted, developing Dungeons & Dragons Social Skills/Therapy Groups for adults and teens. If you are interested in learning more about how gaming can be used in therapy, give me a call or shoot me an email.

Are you facing a challenge/hurdle that is hindering your career goals, affecting relationships, or your general ability to function? Are you feeling overwhelmed by life's demands or a recent event that has occurred in your life? Are you at a transitional point in your life or in your career? If so, I would love to work with you, assist you in building self-confidence, in processing the root cause of the challenge, and in making your way to the other side where success awaits you!

In my years of practice as a therapist, I've had the privilege of working with a diverse range of clients, each with their unique stories and struggles. However, when envisioning an ideal client, it's not so much about perfection as it is about the qualities and characteristics that create a harmonious and productive therapeutic relationship.