Chronic Pain Therapists in Sleepy Hollow, IL
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Morgan Pappas
Pre-Licensed Professional, PsyD
Verified Verified
Elgin, IL 60120
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
Megan Rosecrans
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Huntley, IL 60142
I specialize in pain-management, stress-management, weight management, binge-eating disorder and bariatric behavioral changes, living with chronic illness, depression, anxiety and panic related disorders, mood disorders, ADHD, grief, and trauma-related issues.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
I specialize in pain-management, stress-management, weight management, binge-eating disorder and bariatric behavioral changes, living with chronic illness, depression, anxiety and panic related disorders, mood disorders, ADHD, grief, and trauma-related issues.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Lori A. Jensen
Psychologist, PhD
Verified Verified
Barrington, IL 60010
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
I am a licensed clinical psychologist in Barrington, Illinois, with more than 20 years of experience working with adults of all ages, adolescents and families. Whether discouraged or overwhelmed, therapy can help improve the quality of your life. I work with clients who are struggling with anxiety, obsessive thoughts or compulsive behaviors, academic and occupational problems, depression, relationship issues, and the challenges of life transition. With a background in health psychology, I also have expertise in helping clients whose illness or pain interfere with daily living, (e.g., migraine and IBS as well as other chronic illnesses such as cancer, fibromyalgia, diabetes and heart disease.)
Cindy Forster
Psychologist, PsyD
Verified Verified
1 Endorsed
Algonquin, IL 60102 (Online Only)
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Huntley, IL 60142
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Anna Whitmer
Counselor, MS, LCPC, CDVP, CPAIP
Verified Verified
1 Endorsed
Algonquin, IL 60102
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Robert Jackman
Counselor, MS, LCPC, NCC
Verified Verified
Elgin, IL 60123
If you are motivated to release your pain and frustration and ready to go to the next step in your life, give me a call.
My style is to respect your strengths to help you foster insights into making your life better. I enjoy my work and utilize a variety of proven clinical skills and common sense. You may be going through a new issue and find it overwhelming, or you may be repeating an old behvioral pattern. I have a very interactive style and like to give homework to keep the progress going so you can move on in a healthy productive way. Call or e-mail today for a free consultation. Look for my best selling books on AMAZON: Healing Your Lost Inner Child and Healing Your Wounded Relationship. Or my YouTube channel: The Art of Practical Wisdom.
If you are motivated to release your pain and frustration and ready to go to the next step in your life, give me a call.
My style is to respect your strengths to help you foster insights into making your life better. I enjoy my work and utilize a variety of proven clinical skills and common sense. You may be going through a new issue and find it overwhelming, or you may be repeating an old behvioral pattern. I have a very interactive style and like to give homework to keep the progress going so you can move on in a healthy productive way. Call or e-mail today for a free consultation. Look for my best selling books on AMAZON: Healing Your Lost Inner Child and Healing Your Wounded Relationship. Or my YouTube channel: The Art of Practical Wisdom.
Jade Yumping
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bartlett, IL 60103
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
It takes courage to recognize when you are feeling overwhelmed and struggling to continue to carry the weight of everything on your own. If you are feeling unsettled, uncertain, unhappy, and/or you are struggling with a recent loss, chronic illness, anxiety, worry, depression, or stress, counseling can help. Therapy is a space where you can talk openly, be real, vulnerable, and honest, and it's where you will receive understanding, acceptance, encouragement. You deserve to be happy and healthy while feeling supported and cared for. Together we can find solutions and implement the needed changes so you can feel better.
Margot Gay Mahan
Psychologist, PsyD
Verified Verified
1 Endorsed
Elgin, IL 60120
I specialize in working with adults & children impacted by trauma, separation/loss, adults struggling with unsatisfying relationships and life transitions as well as children and adults impacted by chronic illness, depression & anxiety.
I believe our primary desire is to form satisfying, balanced relationships. I work from a Developmental, Attachment, Relational perspective and frequently incorporate Trauma & Family Systems Models into my work. I have extensive experience with infants, young children, teens, families & adults. When working with children I strive to work collaboratively with all relevant members in the child's life to understand & treat that child.
I specialize in working with adults & children impacted by trauma, separation/loss, adults struggling with unsatisfying relationships and life transitions as well as children and adults impacted by chronic illness, depression & anxiety.
I believe our primary desire is to form satisfying, balanced relationships. I work from a Developmental, Attachment, Relational perspective and frequently incorporate Trauma & Family Systems Models into my work. I have extensive experience with infants, young children, teens, families & adults. When working with children I strive to work collaboratively with all relevant members in the child's life to understand & treat that child.
Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified Verified
2 Endorsed
Bartlett, IL 60103
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
Alejandro Garrido
Psychologist, PhD
Verified Verified
Elgin, IL 60120 (Online Only)
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
Colleen Koncilja
Clinical Social Work/Therapist, LCSW, CADC, ICGC-II, BACC
Verified Verified
3 Endorsed
Bartlett, IL 60103
Too often life brings us the unwanted, the unwelcomed, and the unexpected. These things are often deeply painful, cause us to struggle, increase our stress and overwhelm, and cause us to feel very alone. If this is what you are experiencing, you don't have to be alone in it, as therapy can help. You deserve to be heard, cared for, and supported. Whether you are feeling anxious, depressed, overwhelmed, being triggered by past trauma, or battling with chronic pain or illness, we can work together to untangle the things that hold you back, so you can create the life you want and deserve. You will be able to heal, grow, and thrive.
Too often life brings us the unwanted, the unwelcomed, and the unexpected. These things are often deeply painful, cause us to struggle, increase our stress and overwhelm, and cause us to feel very alone. If this is what you are experiencing, you don't have to be alone in it, as therapy can help. You deserve to be heard, cared for, and supported. Whether you are feeling anxious, depressed, overwhelmed, being triggered by past trauma, or battling with chronic pain or illness, we can work together to untangle the things that hold you back, so you can create the life you want and deserve. You will be able to heal, grow, and thrive.
Susan Davis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Hoffman Estates, IL 60169
It is no different to seek counseling for emotional pain than to call the doctor when one breaks a leg or has the flu.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
It is no different to seek counseling for emotional pain than to call the doctor when one breaks a leg or has the flu.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Lisa Lucchese
Counselor, LCPC, MAAT
Verified Verified
1 Endorsed
Barrington, IL 60010 (Online Only)
I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
I am dedicated to helping women, teen girls, and children build self-worth, motivation, self-confidence, and a healthy body image. I also focus on guiding people through stressful life transitions, career discernment, academic/work pressures, loss of a loved one, cultural assimilation, living with developmental/intellectual disabilities and/or chronic physical pain. Painful life experiences can disrupt holistic health. I am here to support you in discovering and connecting with your inner resources and techniques that can provide a sense of relief, safety, and inspire courage and resiliency.
Amy Bash
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102 (Online Only)
My specialties include anxiety, depression, divorce, healing from narcissistic relationships, trauma recovery, grief/loss, living with chronic illness, and life transtions.
I work with people who are feeling anxious, overwhelmed and stuck. With over 25 years of experience as a psychotherapist, I help clients uncover the root cause of their pain, so they can have energy, be productive and excited about the future. I help clients release the limiting beliefs that are holding them back from achieving their goals. My practice also incorporates a integrative approach to health and wellness.
My specialties include anxiety, depression, divorce, healing from narcissistic relationships, trauma recovery, grief/loss, living with chronic illness, and life transtions.
I work with people who are feeling anxious, overwhelmed and stuck. With over 25 years of experience as a psychotherapist, I help clients uncover the root cause of their pain, so they can have energy, be productive and excited about the future. I help clients release the limiting beliefs that are holding them back from achieving their goals. My practice also incorporates a integrative approach to health and wellness.
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Lake In The Hills, IL 60102
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
Our areas of expertise are: depression, anxiety, bipolar disorder, disordered eating, substance use disorders, personality disorders, grief, divorce, PTSD/trauma, co-dependency, narcissistic abuse, chronic illness, and life adjustments/transitions.
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
Riddhi Joshi
Psychologist, PsyD
Verified Verified
1 Endorsed
Hoffman Estates, IL 60169 (Online Only)
My therapeutic approach is tailored to individuals who struggle with: Anxiety, Depression, Mood Disorders, Trauma, Women’s Issues, Chronic Pain, Life Transitions, Stress Management, Self Esteem, & Personality Disorders.
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
My therapeutic approach is tailored to individuals who struggle with: Anxiety, Depression, Mood Disorders, Trauma, Women’s Issues, Chronic Pain, Life Transitions, Stress Management, Self Esteem, & Personality Disorders.
Welcome! I specialize in working with individuals who are ready to invest in their well-being. My ideal client is someone who courageously shows up for themselves and is open to the therapeutic process. If you’re navigating emotional disturbances, interpersonal challenges, low self-esteem, or struggling with coping skills, you’ve come to the right place. Together, we’ll create a safe space where you can be heard, understood, and empowered. My approach is collaborative—we’ll explore healthy strategies to navigate life’s stressors, nurturing inner strength and personal development. Let’s embark on this transformative journey together.
Dr. Darrell L. Nicks
Psychologist, PsyD
Verified Verified
1 Endorsed
Cary, IL 60013
If you are struggling in your life, it is likely that the emotional pain you have never faced and buried within yourself is causing your difficulties. Often, we are blind and totally disconnected from the buried emotions that are the source of our struggles. And the solutions we attempt often make the conflicts worse. if you are caught up in this endless cycle, an experienced therapist can lead you through and beyond this trap, and to a life in which you may feel relief and also then thrive. For over 25 years I have help courageous individuals work through this form of unresolved emotional pain and ultimately enhance their lives.
If you are struggling in your life, it is likely that the emotional pain you have never faced and buried within yourself is causing your difficulties. Often, we are blind and totally disconnected from the buried emotions that are the source of our struggles. And the solutions we attempt often make the conflicts worse. if you are caught up in this endless cycle, an experienced therapist can lead you through and beyond this trap, and to a life in which you may feel relief and also then thrive. For over 25 years I have help courageous individuals work through this form of unresolved emotional pain and ultimately enhance their lives.
Alia N Ammar
Psychologist, PhD
Verified Verified
Lake Barrington, IL 60010
They may be struggling to cope with chronic illness, major life events, and/or emotional challenges.
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
They may be struggling to cope with chronic illness, major life events, and/or emotional challenges.
I offer neuropsychological assessment services for individuals with known or suspected neurobehavioral changes via comprehensive testing of attention, language, memory, spatial/motor skills, executive functioning and mood. Please note that I do not provide psychotherapy, counseling, or medication-based treatment. Neuropsychological assessment involves testing of cognitive skills (i.e., attention, memory, etc) and mood/personality. Testing sessions are 4 hours in length. Results are included in a report that is reviewed with the patient and sent to their referring provider within approximately 2-4 weeks.
Michelle Locke
Clinical Social Work/Therapist, LCSW
Verified Verified
Streamwood, IL 60107
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Hello, My name is Michelle Locke. I am a Licensed Clinical Social Worker who has been actively practicing as a social worker since 1996 and as an LCSW since 2015. My skill set and professional experience lend themselves to supporting various individuals with Anxiety, Depression, Grief, Obsessive-Compulsive (OCD), and Spirituality. I enjoy keeping people in therapy through Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, Strength-Based, and Trauma Focused therapies. I believe that treatment helps people find true hope and healing for the pain we experience at times in life.
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.