Therapists in Smithtown, NY

Sometimes life hits us hard. If you are dealing with a big transition, depression, anxiety, inattention, irritability or struggling to find hope, I’m here to say you are not alone and you can feel better. I help families, couples, adolescents, and adults learn how to manage diverse mental health challenges. We can build a collaborative environment to approach your goals and build skills to healthily cope with your troubles. As a person who has struggled with mental health issues in the past, I look forward to giving back and helping others work through their struggles.

Melissa graduated from Fordham University with a Masters Degree in Social Work and began her career working with children and adolescents in an acute care psychiatric hospital setting. She has continued to grow professionally and spiritually studying human behavior as well as alternative therapies through various approaches such as guided meditation and breath work. A higher education, years of experience, and positive/spiritual influences are combined and applied to each individualized healing session. All clients have a voice in their treatment and are supported with empathy in order to live life as your most authentic self.

I enjoy working with mature, spirituality oriented clients who are interested in working on themselves and in engaging in a mutually cooperative relationship with a spiritually grounded, compassionate therapist. I have over 25 years experience in helping clients who are dealing with loss, change, and transition. I work with clients to help them identify and process their feelings concerning their specific losses, whether they be due to the death of a loved one, the ending of a marriage, the loss of a job, the loss of a home, or the losses that come as part of the aging process.

As a Licensed Master Social Worker, I am passionate about creating a warm and safe environment without judgment for clients to express themselves and share their stories. I offer empathy and empowerment to cultivate positive change and promote overall emotional and mental wellness. Whether you are a child, a teenager, or an adult struggling with life transitions, anxiety, depression, trauma, ADHD, relationship issues, and/or family dynamics, we will work together toward establishing your goals and equipping you with coping skills for your daily life. No matter what you are coming to therapy for, know that you are not alone.

At some point in our lives, we all run into problems that seem too big or too persistent to handle alone. With more than 10 years of experience in private practice I've helped individuals, couples and families successfully overcome life's challenges and return to a happier and peaceful lifestyle. I'll help you overcome life's difficulties by teaching you the tools you need to achieve positive growth and change.

TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

What do you think of therapy? Does it intimidate you? In your thoughts, do you think the therapist is an out of touch, stodgy, judgmental person prying into sensitive topics or boring you with monotone lectures? Could therapy actually be fun? Or something you look forward to? What if therapy didn’t have to be scary or always serious but a time you set aside for yourself which you actually enjoy?

Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.

Are you struggling with anxiety, depression, trauma, low self-esteem, mood swings, or high levels of stress? What about rocky family dynamics, behavioral issues, loss of a loved one, boundaries, or communication? Are you a first responder battling the stressors of your duties? Do you want support processing your feelings, to learn effective coping mechanisms to better manage symptoms, to improve your relationships, and live a happier life? If so, I am happy to help! Therapy is currently available in person and via telehealth with flexible scheduling.

“In any given moment, we have two options: to step forward into growth or step back into safety” (Maslow). Moving through the stages of life doesn’t always go as we expect. I am a Licensed Mental Health Counselor with experience working with children, adolescents and adults. I want to support you and your family through the difficult stages of life. Whether you are a younger person, parent, spouse, or an adult seeking clarity in your life, I am here to support you.

I'm a Psychiatric Clinical Social Worker who has a vast knowledge working with child/adolescent, and families. For the past 20 + years I have worked with a clinical interdisciplinary treatment team in a Psychiatric Hospital focusing on a multimodal treatment approach to a myriad of mental health issues.

Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. Many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress anxiety, depression and so much more.

Do you feel like you’re in a constant struggle with worry, ​low motivation, panic, unpredictable moods, or with your past? Is the daily struggle​ dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful​ and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.

One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.