Therapists in Smithtown, NY

Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.

Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.

Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.

Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".

Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.

Inspiring Wellness provides a safe, nurturing environment for those seeking a way to reduce stress through therapy. We have therapists on staff including Clinical Social Workers, EMDR Therapists and Licensed Marriage and Family Therapists who can help you meet your personal wellness goals. Mindfulness and Stress Reduction are incorporated into all sessions with our clients. Our therapists specialize in Individual and Family Therapy and use psycho-education designed to improve coping skill and interpersonal skills in order to help better manage symptoms of anxiety, depression and mood liability.

LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.

I understand that life can be challenging and overwhelming at times. But please know that you do not have to face these struggles alone. I believe in your ability to grow, change, and heal from any adversity you may be facing. Throughout my experience, I have seen countless positive outcomes in my clients, and I am here to help you tackle any issue that is causing you distress. Whether it is anxiety, low self-esteem, dysfunctional relationships, chronic illness, or chronic pain, I am here to support you with compassion and empathy.

I use a client-centered approach in counseling sessions and focus on meeting the client where they are. My priority is to create a therapeutic relationship in a safe space, judgement-free, and built on trust. My main goal is to guide clients in the journey from suffering to living a fulfilling, peaceful, and joyous life.

Do you find that anxiety and worry are taking over your life? Do you feel stuck? You have put off seeking help. We understand your hesitation to reach out. You know you can be more productive and satisfied with life. We help professionals get back to being productive. I offer a complimentary 45-minute session. I will talk to you about what’s bringing you to therapy and what you are looking for in a therapist. I will match you with a therapist in our office. Usually, the first therapist is the best fit, however, if the first therapist is not the best fit, we easily allow you to schedule with a different therapist in our office.

Have you tried traditional therapy and are now looking for a new "out of the box" way of addressing your life struggles, relational difficulties of spiritual questions ? Are you looking to take a deep dive into your subconscious mind and/or body's intelligence to get to the root causes and create the life changes that you desire? I am an integrative psychotherapist who incorporates, somatic therapy, hypnotherapy, mindfulness and in some cases ketamine assisted psychotherapy. I support and empower my clients in their healing, transformation, and spiritual growth, while creating a life of joy, love and personal fulfillment.

My practice consists largely of adolescents and young adults. My greatest assets are - an ability to connect with people in an accepting, non-judgmental and empathic way. Many young people today seek guidance and a better understanding of who they are and what they are feeling, their instinctive reactions and how to better understand themselves and gain from this crucial insight. Helping them through this life-changing learning process is my forte.

Gotham Psychotherapy is a private group psychotherapy practice specializing in integrative psychotherapy for individuals, couples, families, and groups. We work with a broad spectrum of patients who are 18 years or older, with mild to severe psychopathology. Gotham Psychotherapy is conveniently located at The Chrysler Building in Midtown Manhattan. Gotham Psychotherapy is licensed to provide services to patients in New York, New Jersey, Connecticut, Florida, California, and Massachusetts, offering both in-person and telehealth sessions.

Are you troubled by anxiety or depression? Do painful emotions or intrusive thoughts hold you back from the life you want? As a therapist, I take a holistic approach to healing, one that integrates both somatic therapy and more traditional talk therapy. I believe that we all have the power within us to to find peace and to flourish as our authentic selves; and we all deserve support throughout that journey. As a former lawyer, I also appreciate the challenges that can come along with pursuing professional success alongside a rich and meaningful personal life, and I enjoy helping clients find balance between the two.

Does This Describe Your Stepfamily Situation? Who comes first? Kids or me? The prior spouse? Discipline? Lack of the rules, roles, responsibilities? More…? These are complex issues. I counsel with love and direction.

Those people who are looking for a well seasoned therapist who is client focused and realizes that health insurance too often dictates health care. My training covers EMDR,Cognitive Behavioral therapy, DBT, Marriage and Family Systems/Bowinen therapy, Modern Psychoanalysis, Drug and Alcohol treatment, Child and Adolescent behavior. I treat individuals, couples and families. My practice speciality covers depression, anxiety, life transistions, child/adolescentconcerns(working directly with every school system), illness, grief, LBGT issues, and marriage transistions.....I believe we are more than just the problem at hand. Therapy is a commitment, together we work for change.