Attachment-based Therapists in Solana Beach, CA

Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in rural northern California. I studied in a masters program in Child Development at University of La Verne in 206-2017. I graduated with my Master of Social Work (with honors) from University of Southern California in 2019. I interned with and was employed by the Shasta County Office of Education as an Educationally-Related Mental Health Specialist from 2017-2022. I'm currently employed at Shasta Community Health Center (a FQHC) as a Pediatric Behavioral Consultant, as a Clinical Instructor with Clinical Buddies, and as a private therapist with Grow Therapy!

Using an intuitive, strengths-based approach, I guide my clients on their journey of healing and thriving as they manage stress, anxiety, trauma, and/or addictions. I work with adults and children to help calm their nervous systems, turn down distress and anxiety, release the pain and trauma from past experiences, and let go of behaviors they no longer wish to engage in. As a certified EMDR therapist I can help individuals recover from traumatic experiences or relationships, whether recent or from the past, and find the tools to live their best lives today.

Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 5 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and couples. I hope to be a part of your therapeutic journey using different modalities to assist with your treatment and to empower you to find solutions by helping create individualized coping skills.

You are one step away from increasing your self-esteem, enhancing your coping and life skills, and building healthy relationships. Through compassion, empathy, and attention, I provide a safe space for you to grow. We'll work together to reach tangible goals for you, encouraging a healthier way of living!! Providing a non-judgmental environment will allow you to dig deep and examine yourself to unlearn toxic behaviors'.

At some point in our lives we become stuck. It can look like depression, anxiety, fear or sadness. Working together providing brief therapy, or deeper understanding, for continuous change and support of issues, re-focusing on feeling joyful and fulfilled with issue relief. As a licensed psychotherapist I’m trained to listen to you in an unbiased, empathetic and therapeutic way to provide direction and treatment to help you thrive.

Our modern world puts immense demands on all of us, especially mothers. My passion is working with women, specifically mothers, who are looking for guidance and tools to improve their quality of life and relationships. Working together we will identify goals to help you enhance your life in all ways; financial, physical, emotional and spiritual.

Are you feeling stuck or desperate? Do you feel like there is something blocking you from moving forward in life? My hope is that clients leave therapy knowing their strengths and having the tools to tackle future challenges. Whether that is to empower them to find new solutions to old problems, a better way of managing their anxiety or depression; or a whole new way of being in relationships. We all need to feel empowered in our own lives but often find road blocks that keep us from reaching our potential.

Hello, I am a Licensed Clinical Social Worker and PsyD; I have been practicing in the field since 2012. I have worked as a therapist in institutional and private settings helping individuals to cope with anxiety, depression, anger management, parenting issues, relationship problems, previous traumas including intergenerational trauma, parenting issues, and various adjustment difficulties and life challenges.

Hi! Finding a therapist can be so hard... You're almost there! Are you suffering in silence and don't know what to do? Are you losing your sense of direction and purpose in life? Maybe you've encountered a hardship that has highlighted years of hidden pain. Do you have relationships in your life that leave you feeling drained and stuck? I would be honored to help you find relief and regain hope. Therapy is an effective way to learn more about yourself, identify new ways to meet your needs and heal from past and/or present pain.

I specialize in working with community members of the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community. I strive to provide a safe affirming space for individuals to work on being able to better manage symptoms of depression, anxiety, improve relationships and strive to live authentically.

A bit about me: I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's in Social Work (MSW) from the University of Southern California (USC) and have been practicing for 9 years.

Seeking therapy is a wonderful gift to give your self! I will assist you in identifying unhealthy patterns that are obstacles to having a satisfying & productive life. Do you continually self-sabotage, repeat unhealthy relationship or behavioral patterns or struggle with boundaries & self-worth? I believe the key is tapping into one's original self-love that may be long-buried or hard to reach. Therapy can help you be your most authentic & most functional self.

Hello and Seja bem-vindo! I grew up in Brazil and moved to California to pursue my career as a Licensed Clinical Social Worker. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Trauma, grief/loss, divorce, abandonment, birth, parenting, career or life changes and stress can feel overwhelming. Clients are supported in the body/mind to regulate the nervous system to create greater ease and flow through life changes. The relationship to self, other and the Earth deepens through this process. Greater self-awareness, empowerment, embodied living, wellness, improving relationships, creating support, greater creativity, finding safety in the body, energy awareness, releasing trauma, nurturing and nourishing the self, lifting depression, holistic healing, and reducing stress and anxiety are often goals of clients

I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive-behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.

A bit about me, I am passionate about helping teenagers, young adults, and adults who are looking to learn, process, reduce, navigate, and manage the following struggles/issues: stress and anxiety, depression, suicidal thoughts and self-harm, healthy relationships, low self-esteem, anger, loss of a loved one, difficult life transitions, and communication. I also have an intimate knowledge of the LDS faith/culture and can provide support and help to navigate faith crises while remaining in the faith and/or transitioning down a new spiritual path.

Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitation center in the men's section and loving every minute of it. I have found that they learn so much and want to gain the tools to better their lives and not let the disease of addiction continue in their lives.

Hello, my name is Anna Nguyen and I am a California licensed psychologist with 6 years experience in clinical work. I was a research and development engineer for 20 years; I became interested in mental health 11 years ago and it has been a humbling experience journey through which I come to have an appreciation for the human resilience and strength.