Therapists in Somerset, NJ

I help people manage the anxiety, depression, and uncertainty that go along with our stressful, dynamic lives. In our work together, you will increase your understanding of your feelings and motivations, and develop new ways of expressing and coping with your feelings. You will learn how to lead a happier, more fulfilling life by learning how to better understand your emotions, an how to take more active control over your behavior.

My desire is to serve client’s who struggle with substance abuse. This is my speciality and there are many issues that surround substance abuse e.g. issues of self esteem, self worth, family of origin issues, traumas physical mental and sexual. There are also issues of neglect, abandonment and disconnection/dissociation from the self and from the inner child. In addition to my expertise in these areas I also counsel client’s for domestic violence, anger management, anxiety, depression and grief and loss. I believe that client’s need to have the ability to talk about these issues in a safe and nurturing environment.

My ideal client is an individual who presents with depressive and anxiety symptoms. They reported issues at work and experiencing insomnia, irritability, and sadness. The client is open to coping, assertiveness, and anger management skills. They also verbalized an interest in involving family members in the recovery process. I would integrate therapeutic interventions tailored to the individual and collaborate with other providers.

Helping women to overcome challenges unique to women that interfere with their overall well-being. Family and relationship conflicts addressed to empower women to identify solutions to these situations.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

Thinking of therapy? Ask us for the first session free, for a limited time. IPG has roughly 30 therapists over three NJ offices: Highland Park, Freehold, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for concerns ranging from depression to life transitions to marital strife. We have a special focus on the LGBTQ community, including transgender/GNC youth, but we see clients from all walks of life. We also have many other niche specialties such as sex therapy, ketamine-assisted psychotherapy, and eating disorders.

I provide psychotherapy for couples, families, children, and adults from diverse backgrounds. I help to keep the peace at home, by enhancing intimacy, expressing emotions, improving communication skills, decreasing fighting, and bridging differences in personalities and habits, such as ways of managing finances, and finding time to enjoy each other. I help my clients to navigate normal life changes and stresses such as marriage and parenthood, divorce, step- and blended family changes, and recovering from infidelity. I help to address school and academic problems, "stinking thinking", child behavior problems, common (and uncommon) disorders, such as depression, anxiety, and substance abuse.

My name is Lauren! I am so pleased to see you taking the next important steps in living an abundant life. I have been actively engaged in clinical work for 10 years. My therapeutic approach is supportive, detail focused and empowering. Collaboration, patience, empathy and support are key elements to a successful therapeutic relationship. People appreciate being heard and seen. Through exploration, understanding and gentle challenge, my hope is that individuals can grasp the abundant life they deserve and work hard to maintain.

We are living in very different times. Are stress, depression and anxiety eating you alive? Are you feeling overwhelmed, unheard, or lonely, despite all of your attempts at handling life alone? You deserve a break, and you owe it to yourself to try! I can help you with the transitions you face due to Covid, the change in seasons, college and job stress, break ups, divorce, raising kids, coming out as LGBT and, or chronic pain. I get it you may not know where to start. I myself have overcome many life's challenges. Breathe and take a shot! ... Art Therapy and talk therapy can provide a sense of relief, and I am here to support you!

My ideal client is someone who is willing to put in the work in the therapeutic process. The client should be able to recognize that there are changes that need to happen and are willing to do what it takes to make therapy work for them. The main issues that I work with are anxiety, depression and bipolar disorder. The goals of therapy would be to find a balance between where emotions no longer inhibit a person's ability to function on a daily basis.

Finding the right therapist can be overwhelming . One of the most crucial parts of therapy is feeling understood in a safe, environment. As a seasoned clinician with 30 years experience, I work with clients in a supportive, non judgmental way. I treat individuals ranging from childhood through older adulthood; however have a particular expertise in working with the adolescent and young adult. Having worked in a high school and university for many years, I am aware of the challenges confronted by this population. My work includes treating individuals and families struggling with anxiety,depression, substance abuse, eating disorders and other personal and social issues.

For further details about Breath of Life Counseling Services, LLC I would ask that you visit www.breathoflifecounseling.com. The website gives full information of all of our services.

Relationship & Marriage Counseling: If you have grown apart as a couple, or there is constant fighting, or infidelity or addiction are issues, I can help bring you back together. We can improve communication, build trust, reduce anger, and recapture the spark you used to have. With a doctorate in psychology and over 30 years of experience, I can give you the most effective tools and strategies necessary to reconnect. Please visit my site, YourMarriageCounselor.com, where there is a free video on How to Find A Good Counselor. Or give me a call, (888)281-5850, and let's talk.

I enjoy working with clients who are willing to work with me to get them to where they can thrive in life. I especially enjoy working with clients who are open to exploring their past and exploring how they can use that information to better understand themselves on a deeper level. My ideal client wants to improve and change to have a more fulfilling life. I enjoy providing clients with the safe and compassionate environment they might need to process their emotions and past trauma to help begin creating a life worth living.

My ideal client is someone who feels like their life just isn’t working - maybe they’re struggling with unresolved anxiety and depression or leaning on alcohol or marijuana a little too much to cope with everyday stressors. Maybe they’re going through a big life transition or just aren’t satisfied with their relationships. Whatever their current issues are, this person wants to feel better but doesn’t know how to get there. They are open to therapy and ready to see where it could lead them.

My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.

My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.

My ideal client is someone who is willing to explore the underlying causes of their struggles, whether that be their mental health or relationships. This client is able to work collaboratively to understand the root of their struggles and is open to finding ways to cope with their new reality.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.