Multicultural Therapists in South Jordan, UT

Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.

Our stories, which are etched with stress, vulnerability, and heartache, are a testament to our capacity for love, compassion, and growth. Every day, I'm reminded of the transformative power of human connection and the impact we have on each other. Every person's well-being matters, and everyone deserves the opportunity to thrive. You and I will collaborate to address both the visible and invisible aspects of your mental health; relating to anxiety, stress, depression, trauma, ADHD, autism, low self-esteem, behavioral concerns, social injustices, and/or life changes.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. As the clinical director of South Point Counseling Services, I have gathered a team of clinicians that are committed to providing outstanding services. I believe that lasting changes come from identifying the source of problems, working within the context of the family and challenging/changing dysfunctional beliefs. In addition to being a prominent relationship therapist, I have presented at national conferences and to general audiences, speaking on the topics of Anger Management, Depression, Marital Relationship, and Cultural Diversity.

I am passionate about helping you move forward in your life so you can experience peace of mind and joy as you heal from trauma, grief and loss. If you are struggling and wonder why it's so difficult to heal and make changes on your own or if you are feeling stuck, you're not alone. As we work together you will will experience shifts in thinking and behaviors, and decrease the depression, anxiety, anger, loneliness and heartache that often accompany challenging and painful experiences - whether they happened recently or years ago.

Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.

Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.

My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques, trauma specific treatment modalities (including EMDR and IFS), attachment work, and mind-soul-body integration. My passion lies in helping clients connect with their voice, strength, and sense of self.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

Jarom Gaitan was born and raised in Ventura, California. Jarom has been happily married for over 20 years and a father of four children. He completed his undergrad from the University of Utah in Sociology. While working on is undergrad, Jarom gained a love for working with people having volunteered for a rape crisis team and crisis line in Utah County. Due to this experience it encouraged him to further his academic career at the University of Phoenix in Mental Health Counseling and later obtain his license as a Clinical Mental Health Counselor.

Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

I am passionate about helping adults find joy and meaning in their lives. Depression, anxiety, trauma, chronic illness, and grief are all life experiences that can keep us feeling disconnected from ourselves and the true experiences we desire. As we work together on these issues, I hope to help you recognize your own inner strength that can help you through these challenges to find a sense of peace, personal growth, resilience, and joy.

As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.

I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.

Throughout my life, I have searched for the kindness and understanding of others. I have lived through hardship and trauma, which have shaped me into the individual I have become. I know the value of suffering and the importance of being seen, heard, and understood by others, even a stranger. To be human is to long for meaning and worth. At times it seems impossible to find it within ourselves without the outreached hand of others who see beyond our appearance and behavior. My passion is people and the amazing ability of the mind, body, and soul. My desire is to help others discover and thrive in their own health and happiness.

I specialize working with first-generation millennial women who are navigating marriage, parenthood, new relationship or career changes. Although on the outside you may appear to "have it all together", internally you may struggle with feelings of inadequacy, have a hard time asking or receiving help, and fear failure or disappointing others. You want to feel more confident in asserting your boundaries, be better able to communicate your needs in relationships, and want to adapt more positive beliefs about yourself.

If you are ready for a change, let's talk! I work best with individuals and couples who are motivated for change. The clients' I work best with initially report depression, anxiety, trauma, sexual concerns, relationship concerns, difficulty with effective communication and/or self-esteem struggles. Clients who are insightful and willing to try a new approach experience success in the therapeutic process with me. I also provide psychosocial evaluations for Hardship Waivers (I-601 and I-601A), Cancellation of Removal, VAWA and Spousal Abuse, U-Visas, Asylum, Withholding of Removal, and Convention Against Torture.