Therapists in Southfield, MI

Has LIFE taken a toll on your mental health? Are you stressed, depressed or grieving the loss of a loved one? Have you neglected the care of your own mental health needs to take care of everyone else? Is your relationship with your spouse or significant other suffering? Do you feel overwhelmed? I can help you! I will teach you to: Master the skills of processing old wounds, trauma, betrayal, self-harm and abuse. Identify and DISARM triggers. Create and accomplish goals that calm your thoughts, soothe your emotions and direct your behavior in healthy and positive ways. Prioritize self-love with confident and assertive behavior.

Reclaim your life. You have a destined purpose. You are not without hope or a future and stuck forever. I provide a safe place where you can be understood, pour out your heart, clear your head and find peace and clarity. My passion is to empower and strengthen you with resources for life. Uncontrollable negative emotions can cause hurt, loss, and hold us captive like slaves, causing problems like insomnia, or relationship and health issues, robbing us and stealing precious time. That's not living a best life. Is this you? I help individuals overcome. I did. You can too. Don't try to wait or fix it. Stop the cycle, it's a new day.

Struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have a unique set of concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experience in mental health, I understand the specific struggles faced by the BIPOC community concerning our mental & emotional well-being.

As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)

Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.

The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.

I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.

We support Millennial teen/women and couples experiencing anxiety, self-doubt, feelings of being stuck, and or overwhelmed. We specialize in using evidence-based therapies such as CBT, ACT and Mindfulness, to really target your thoughts, emotions, and behaviors in order to create impactful and lasting change.

Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!

Reaching out for help is a difficult, but a courageous first step and it signifies your desire for positive change in life. You may be someone who is suffering from emotional pain, and have become "stuck". You've realized it's time to transform. You are ready to set goals, to learn how to love, trust and challenge yourself; to learn how to simplify life and to become more self-reliant. You desire to boost your self-esteem and attain greater self-confidence. Now is the time to take back control of your life and to live a more authentic and happy life.

I am here to support your most loving, vivid, relational and authentic self; and to help bring care to the ways and places your wholeness is or becomes blocked. I also specialize in supporting couples to drop beneath old narratives and into real feelings, where connection and meaningful change can occur. People reach out to me to support a variety of needs and longings, which I deeply appreciate. I notice that the clients who find our time particularly valuable are those who are seeking deeper connections with themselves, others and the world. Our work together steps beyond diagnosis, into vast possibility.

Life hardship comes in many forms: emotional distress, trauma, relationship problems, physical or psychological feelings of unsafety. If you’re looking for a therapist you most likely have recognized some of these areas that need attendance in your life. I’m here to contribute with a judgment-free space where you can be your true self and explore what your life will be without the hardships that you’re experiencing. Together we will create a plan for you to start living the life that you desire. I hope to accompany you through the process of healing and attending the needs that are causing your suffering.

Tele-mental health therapy provides the means of reaching clients who might, otherwise, never seek treatment due to reasons such as having anxiety about entering a therapist's office, time factor or distance, illness, or continued need for social distancing. I utilize a HIPPA supported tele-health platform. Each allows clients to engage in secure and confidential telehealth appointments. Clients are granted access to private tele-mental health sessions while remaining inside the security and comfort of your home, or perhaps during the office lunch break. I offer weekday sessions, as well as limited evening and weekend appointments.

My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.

I'm a psychotherapist working with people who are ready to make positive changes in their life but somehow continue to feel stuck. If you want to learn strategies for healing from the mental, emotional and lifestyle issues that hold you back, then I can help. If you understand that therapy is a process and not a magic pill, I am here to support you on your path of exploration.

I have a PhD in Psychology and a Master's in Clinical Social Work. I've worked in the Mental Health field for over 30 years providing quality care to individuals who suffer from mental health conditions. My mission is to obtain optimum therapeutic interactions between patient and therapist to resolve mental health symptoms. Helping patients to take control of their lives and obtain peace of mind.

If even the glimmer of a solution to your problems seems possible, you'll remain motivated and take the difficult first step of calling me. I am a grounded, down-to-earth professional, responsive to each person's needs and goals; and with over 30 years of professional experience, create a confidential,, "emotionally safe", and comfortable environment free of criticism and judgment for you to explore your concerns.