Self Esteem Therapists in Speonk, NY
Nicole Stanek
Clinical Social Work/Therapist, LCSW
Verified Verified
Speonk, NY 11972 (Online Only)
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding. I have been trained to work with anxiety, depression, OCD, codependency, self-esteem challenges, relationship issues and with those who are having a hard time adjusting to life's transitions.
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding. I have been trained to work with anxiety, depression, OCD, codependency, self-esteem challenges, relationship issues and with those who are having a hard time adjusting to life's transitions.
Kendra Kubala
Psychologist, MA, PsyD
Verified Verified
Speonk, NY 11972 (Online Only)
Waitlist for new clients
Prioritizing your health, both physical and mental, is a sign of strength. I have spent the majority of my career working with survivors of various traumas and felt honored to observe the dedication of my clients to live the fulfilling and healthy life they deserve. Traumas can manifest in unexpected ways: relationship difficulties, depression/anxiety, academic/workplace obstacles, low self-esteem, etc.. I can support you in identifying these trends, processing the underlying causes, and ending unhealthy habits. You can do this; I can help.
Prioritizing your health, both physical and mental, is a sign of strength. I have spent the majority of my career working with survivors of various traumas and felt honored to observe the dedication of my clients to live the fulfilling and healthy life they deserve. Traumas can manifest in unexpected ways: relationship difficulties, depression/anxiety, academic/workplace obstacles, low self-esteem, etc.. I can support you in identifying these trends, processing the underlying causes, and ending unhealthy habits. You can do this; I can help.
Kathleen (Kathy) Malsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Speonk, NY 11972
Waitlist for new clients
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
As a compassionate caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief or just need someone to listen to your present concerns; I am available to work with you. I may be able to suggest managing various issues with the use of tools which I myself ascribe to. Feel free to consult via phone to discuss the possibility of our working as a team to reduce whatever stressors you may be having.
Jennifer A. Fay
Psychologist, PsyD
Verified Verified
Speonk, NY 11972
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
More Therapists Nearby
Kim Galway
MA, LCAT, RDT-BCT
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
Will Madeira
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westhampton, NY 11977
Most of us at some point in our lives go through difficult times. You may be feeling depressed or anxious; maybe you're having problems in your relationship, or with your family and friends; or perhaps you feel stagnant or blocked in the pursuit of your goals. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make the difference in moving past these obstacles.
Most of us at some point in our lives go through difficult times. You may be feeling depressed or anxious; maybe you're having problems in your relationship, or with your family and friends; or perhaps you feel stagnant or blocked in the pursuit of your goals. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make the difference in moving past these obstacles.
Janis Hurley
Clinical Social Work/Therapist, RN, LMSW
Verified Verified
Eastport, NY 11941
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Esther Gralnick
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Westhampton, NY 11977
People come to me with emotionally painful life issues and conflicts. I work with individuals who are curious about gaining insight into their minds in order to lead happier and more productive lives.
People come to me with emotionally painful life issues and conflicts. I work with individuals who are curious about gaining insight into their minds in order to lead happier and more productive lives.
Maureen Gatto
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Westhampton, NY 11977 (Online Only)
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life.
You can if you think you can. Learn to tackle your problems with a confident, positive attitude. We can work together to help you develop the necessary skills to manage the issues that are affecting your behavioral health, raise your self-esteem and improve your quality of life.
Susan Byrne
Clinical Social Work/Therapist, LCSW-R, LMHC
Verified Verified
Westhampton, NY 11977
I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.
I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.
Alexandra Poje
Clinical Social Work/Therapist, LMSW
Verified Verified
Westhampton Beach, NY 11978 (Online Only)
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.
Dr. Jacqueline Baer
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Westhampton, NY 11977
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.
Mara Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westhampton Beach, NY 11978
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
Country Cottage Mental Health Counseling PLLC
Counselor, MS-LMHC
Verified Verified
Westhampton, NY 11977
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
As your therapist I would like to help you find balance and peace to embrace your true self. My goal is to strengthen your whole person so you can achieve an optimal life. I believe that together, we can build the life you have always wanted. As your therapist, I will collaborate with you to succeed in the treatment that is tailored to your needs. I will work to establish a safe and nurturing environment where you will feel validated, listened to, and heard with kindness and compassion. I look forward to partnering with you if you are seeking positive change in your life."
Allysa Wachholder
Clinical Social Work/Therapist, LCSW
Verified Verified
East Moriches, NY 11940
Reaching out for help can often be the hardest step when struggling emotionally. Finding a therapist that is the best fit for you can be just as challenging. I specialize in helping clients develop coping strategies to manage and overcome obstacles in their lives. I have a compassionate, person-centered approach that is customized to meet your needs in the most effective way. If you or your family member are in need of emotional support I am here to help you find the tools you need to navigate through this difficult time in your life and provide strategies to manage any future obstacles that may arise.
Reaching out for help can often be the hardest step when struggling emotionally. Finding a therapist that is the best fit for you can be just as challenging. I specialize in helping clients develop coping strategies to manage and overcome obstacles in their lives. I have a compassionate, person-centered approach that is customized to meet your needs in the most effective way. If you or your family member are in need of emotional support I am here to help you find the tools you need to navigate through this difficult time in your life and provide strategies to manage any future obstacles that may arise.
Wayne M Gurnick
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
East Moriches, NY 11940
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
Life circumstances can often become overwhelming and feel unmanageable. Whether it be stress related to your child's emotional well-being or behavior, family communication or interactions, other relationship issues, or other personal struggles, you and those important to you deserve happiness. Although life can sometimes get in the way of making ourselves our number one priority - it is time! With over 24 years experience working with children, adolescents, and adults I have joined many in assisting them on their path back to hope, happiness, and personal fulfillment - I look forward to the opportunity to join you on your path.
Nella Hahn
Clinical Social Work/Therapist, LCSW-R, R, Pa
Verified Verified
1 Endorsed
East Moriches, NY 11940
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Tiffany Scoyne
Clinical Social Work/Therapist, LCSW
Verified Verified
Remsenburg, NY 11960
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
See more therapy options for Speonk
Nearby Self Esteem Therapists Searches for Speonk
- Aquebogue
- Center Moriches
- East Moriches
- East Quogue
- Eastport
- Hampton Bays
- Manorville
- Mastic
- Quogue
- Riverhead
- Westhampton
- Westhampton Beach
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.