Photo of Ricky Sullivan-Hurt, Counselor in Spokane, WA
Ricky Sullivan-Hurt
Counselor, MA, LMHC, SUDPT
Verified Verified
Spokane, WA 99202
Waitlist for new clients
Adolescence and early adulthood is one of the most trying times in a person's life. The journey of self-identity is difficult enough, and when mental or behavioral health disorders complicate or accompany this experience, the process can be all that more difficult. I enjoy meeting people where they are and helping teens and young adults work through identity issues, personal struggles, or complex life transitions. I have extensive knowledge and experience treating anxiety, depression, substance use disorders and enjoy the unique elements each of my clients bring to the therapy process.
Adolescence and early adulthood is one of the most trying times in a person's life. The journey of self-identity is difficult enough, and when mental or behavioral health disorders complicate or accompany this experience, the process can be all that more difficult. I enjoy meeting people where they are and helping teens and young adults work through identity issues, personal struggles, or complex life transitions. I have extensive knowledge and experience treating anxiety, depression, substance use disorders and enjoy the unique elements each of my clients bring to the therapy process.
(509) 204-1826 View (509) 204-1826
Photo of Brian Ahlquist, Mental Health Counselor in Spokane, WA
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Spokane, WA 99207
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
(509) 653-5146 View (509) 653-5146
Photo of Spira Counseling, Counselor in Spokane, WA
Spira Counseling
Counselor, MA, LMHC, ATR
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
I believe the beauty in each of us is contained in both light and shadow, and strive to hold compassionate loving-kindness for all aspects of the paradoxical nature of being human. Together we will explore existing strengths, while encouraging growth, and holistic wellness. I am currently providing tele-mental health only, which means we will meet via a HIPAA compliant teleconferencing platform. Tele-mental health has benefits and draw backs; please visit my website, or contact me, for questions and additional information. www.spiracounseling.com
I believe the beauty in each of us is contained in both light and shadow, and strive to hold compassionate loving-kindness for all aspects of the paradoxical nature of being human. Together we will explore existing strengths, while encouraging growth, and holistic wellness. I am currently providing tele-mental health only, which means we will meet via a HIPAA compliant teleconferencing platform. Tele-mental health has benefits and draw backs; please visit my website, or contact me, for questions and additional information. www.spiracounseling.com
(206) 426-0374 View (206) 426-0374
Photo of Dr. Bethy Campbell, Psychologist in Spokane, WA
Dr. Bethy Campbell
Psychologist, PhD, LP, LMFT, CCC
Verified Verified
Spokane, WA 99202
Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, and we firmly believe in that journey. Join us as we embark on the pursuit of a positive and balanced life together.
Feeling overwhelmed by life's challenges? Find unwavering support at Life Directions Counseling. Guided by Dr. Bethy, our interns, Emily and Kassie, offer personalized individual and couples therapy. Whether it's personal struggles or relationship issues, we provide a safe haven for self-exploration and growth. In couples therapy, we specialize in fostering communication, trust, and intimacy, guiding you to rebuild and strengthen your connection. Life's setbacks are opportunities for renewal, and we firmly believe in that journey. Join us as we embark on the pursuit of a positive and balanced life together.
(509) 414-7986 View (509) 414-7986
Photo of Christie L. McDermott, Counselor in Spokane, WA
Christie L. McDermott
Counselor, MS, CMHC, LMHC, CPC
Verified Verified
Spokane, WA 99207
Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
(509) 740-3751 View (509) 740-3751
Photo of Angela Larson, Counselor in Spokane, WA
Angela Larson
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
Hi, I'm Angie. Instead of adding to your to-do list, I desire to provide a space to breathe and be present. I do not believe true and wholistic wellness can occur in a pace that does not leave room for rest or mindful reflection. My approach as a counselor is to give you room - room to breathe and cultivate mental wellness. And I wholeheartedly believe wellness can be found and lived. My desire is to simply provide the opportunity, support and the information to do so.
Hi, I'm Angie. Instead of adding to your to-do list, I desire to provide a space to breathe and be present. I do not believe true and wholistic wellness can occur in a pace that does not leave room for rest or mindful reflection. My approach as a counselor is to give you room - room to breathe and cultivate mental wellness. And I wholeheartedly believe wellness can be found and lived. My desire is to simply provide the opportunity, support and the information to do so.
(509) 339-8045 View (509) 339-8045
Photo of Troy Todd, Counselor in Spokane, WA
Troy Todd
Counselor, LMHC
Verified Verified
Spokane, WA 99201
Hello, I'm Troy! Congratulations on taking the first steps towards becoming your best self! I believe seeking a therapist takes a great deal of courage, care, and humility and it's those qualities in you that are such important ingredients to successful therapy. If you are looking for a therapist, I believe you have those important qualities, and I would like to be a part of your team. If you are looking for someone to act as a consultant and work collaboratively with you and if you want to work with someone who will seek first to understand you as a unique individual with zero, nada, judgment or condescension, then call me!
Hello, I'm Troy! Congratulations on taking the first steps towards becoming your best self! I believe seeking a therapist takes a great deal of courage, care, and humility and it's those qualities in you that are such important ingredients to successful therapy. If you are looking for a therapist, I believe you have those important qualities, and I would like to be a part of your team. If you are looking for someone to act as a consultant and work collaboratively with you and if you want to work with someone who will seek first to understand you as a unique individual with zero, nada, judgment or condescension, then call me!
(509) 721-7748 View (509) 721-7748
Photo of Shannon Mitchell, Clinical Social Work/Therapist in Spokane, WA
Shannon Mitchell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99204
Not accepting new clients
My practice focuses on the treatment of mental health issues as they relate to teens, adults, older adults, and LGBTQ+. A guiding principle that informs my therapeutic approach is a Strengths Perspective. I believe we are each looking for meaning and purpose in life. Life can bring challenges and circumstances that leave us feeling alone, scared, lost, or hopeless. It is my belief that each individual has the solutions, and my role is to create a safe and affirming environment in which solutions can be identified, growth can begin, and healing can be achieved.
My practice focuses on the treatment of mental health issues as they relate to teens, adults, older adults, and LGBTQ+. A guiding principle that informs my therapeutic approach is a Strengths Perspective. I believe we are each looking for meaning and purpose in life. Life can bring challenges and circumstances that leave us feeling alone, scared, lost, or hopeless. It is my belief that each individual has the solutions, and my role is to create a safe and affirming environment in which solutions can be identified, growth can begin, and healing can be achieved.
(509) 608-3041 View (509) 608-3041
Photo of Nichole Nolan, Clinical Social Work/Therapist in Spokane, WA
Nichole Nolan
Clinical Social Work/Therapist, MSW, MHP, LIACSW
Verified Verified
Spokane, WA 99201
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
(509) 359-9603 View (509) 359-9603
Photo of Somer Radvanyi, Marriage & Family Therapist in Spokane, WA
Somer Radvanyi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99204
I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay reintegration/reunification counseling.
I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay reintegration/reunification counseling.
(509) 992-8276 View (509) 992-8276
Photo of Jeffrey Johnson, Marriage & Family Therapist in Spokane, WA
Jeffrey Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Spokane, WA 99201
I work on helping everyone find their unique path towards success and growth. In this work I have learned that there is no "one right way" to do things and everyone has a unique and personal journey towards finding the peace, success and growth they want in themselves, their lives and relationships. My goal is to help everyone I work with find this path and walk with them as they journey through the many challenges of their lives.
I work on helping everyone find their unique path towards success and growth. In this work I have learned that there is no "one right way" to do things and everyone has a unique and personal journey towards finding the peace, success and growth they want in themselves, their lives and relationships. My goal is to help everyone I work with find this path and walk with them as they journey through the many challenges of their lives.
(509) 431-6309 View (509) 431-6309
Photo of Bryan Brown, Mental Health Counselor Associate in Spokane, WA
Bryan Brown
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
4 Endorsed
Spokane, WA 99223  (Online Only)
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
(206) 208-2356 View (206) 208-2356
Photo of Marina Connor, Counselor in Spokane, WA
Marina Connor
Counselor, LMHC, NCC
Verified Verified
Spokane, WA 99205  (Online Only)
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
(509) 260-7465 View (509) 260-7465
Photo of Melissa S Lowry, Counselor in Spokane, WA
Melissa S Lowry
Counselor, LMHC, MS, BS, AA
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment.
(360) 835-6627 View (360) 835-6627
Photo of Karen Larkin, Counselor in Spokane, WA
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
2 Endorsed
Spokane, WA 99208  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Photo of Intrepid Therapy Collective, Counselor in Spokane, WA
Intrepid Therapy Collective
Counselor, PhD, MA, LMHC , LMFT
Verified Verified
Spokane, WA 99201  (Online Only)
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
(206) 895-3230 View (206) 895-3230
Photo of Inner Growth Counseling, Counselor in Spokane, WA
Inner Growth Counseling
Counselor, MA, LMHC, LMFTA, CDP
Verified Verified
1 Endorsed
Spokane, WA 99203
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
"Given that you are reading this, you may be experiencing stress and feeling anxious. As you take this courageous step toward solving a problem, know that working with a therapist can be collaborative, creative, and deeply meaningful. It can help with acute problems or long-standing struggles. I am now offering Saturday sessions. Please call or text my cell (503) 910-6571 for appointments or questions. I look forward to hearing from you. Good thoughts, Teresa
(509) 769-3793 View (509) 769-3793
Another Way Therapy PLLC
Counselor, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
I use cognitive behavioral therapy (CBT), if I can change my thinking it can change my feelings which will change my behaviors. I look at the counseling relationship as a collaboration between the individual and counselor with the person being the expert of their own lives. Success is about progress and not perfection and I believe everyone has it in themselves to meet their goals. I work with individuals, families, and couples primarily adults 18 plus.
I use cognitive behavioral therapy (CBT), if I can change my thinking it can change my feelings which will change my behaviors. I look at the counseling relationship as a collaboration between the individual and counselor with the person being the expert of their own lives. Success is about progress and not perfection and I believe everyone has it in themselves to meet their goals. I work with individuals, families, and couples primarily adults 18 plus.
(509) 512-1375 View (509) 512-1375
Photo of Engelbert Mittermayr, Counselor in Spokane, WA
Engelbert Mittermayr
Counselor, MA, LPC, CPCI, LMHCA, CRC
Verified Verified
Spokane, WA 99201  (Online Only)
I would like to take this opportunity to share my process of therapy, as a blended view that embraces the whole person’s, body, mind, spirit and emotions. I place value upon the healing relationship that looks beyond simply treating a disease or disorder. A philosophy that views each person is whole but may need additional support to understand the total person. It is my philosophy that optimal health and mental wellness are connected to all areas of your life. I believe the client is always the expert on their own story and to have a respectful, informed and kind partnership that honors their own personal experiences.
I would like to take this opportunity to share my process of therapy, as a blended view that embraces the whole person’s, body, mind, spirit and emotions. I place value upon the healing relationship that looks beyond simply treating a disease or disorder. A philosophy that views each person is whole but may need additional support to understand the total person. It is my philosophy that optimal health and mental wellness are connected to all areas of your life. I believe the client is always the expert on their own story and to have a respectful, informed and kind partnership that honors their own personal experiences.
(509) 512-1464 View (509) 512-1464
Photo of Traverse Therapy Services, Counselor in Spokane, WA
Traverse Therapy Services
Counselor, MS, LMHC
Verified Verified
Spokane, WA 99216
We are accepting new clients! My name is Jennah Schmitt (formerly Blossom). I am a collaborative, creative and solution-focused mental health practitioner serving adolescents and adults. Struggling to navigate life? Feeling like you're on an emotional roller coaster? Coping mechanisms no longer serving you? I can help. I have a trauma-informed, yet direct, strength-based approach with clients that allows for ideal results with utmost efficiency. I enjoy working in areas of interpersonal violence, maternal mental health, emotional dysregulation, difficulty with adjustment, anxiety, depression, and maladaptive coping mechanisms.
We are accepting new clients! My name is Jennah Schmitt (formerly Blossom). I am a collaborative, creative and solution-focused mental health practitioner serving adolescents and adults. Struggling to navigate life? Feeling like you're on an emotional roller coaster? Coping mechanisms no longer serving you? I can help. I have a trauma-informed, yet direct, strength-based approach with clients that allows for ideal results with utmost efficiency. I enjoy working in areas of interpersonal violence, maternal mental health, emotional dysregulation, difficulty with adjustment, anxiety, depression, and maladaptive coping mechanisms.
(509) 253-8927 View (509) 253-8927
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.