Therapists in Springfield, VA

The individuals who work with me find a space of open, affirmative, and empowering support that promotes self-determination and enhanced personal growth. I see young adults, adults, and teens (16+) who seek support in facing some of life’s most difficult challenges, trauma, loss, and life transition. Additionally, I am committed to advocacy and work to address systemic issues that impact the health and well-being of individuals, families, and communities. My goal is to create a safe and compassionate space for clients to explore their challenges and strengths, build skills and resilience, and achieve their goals for personal growth.

I love what I do! I get to help you turn your insights into action for addictions, anxiety, depression, and life transitions. We may use individual, family, or group therapy, relapse prevention, education, medication, or MAT/MOUD. Our Dual Diagnosis Recovery Program is for people struggling with both a mental health and drug/alcohol issue. We know that recovery does not always mean abstinence. Take the Alcohol Moderation Assessment to help you determine your relationship with alcohol and learn how to get your life back in balance.

I work with clients who are struggling with substance use, gender identity, anxiety, depression and relationship issues to modify their thoughts and behaviors and increase their life satisfaction. We can work through your concerns together and put you on a path to implement changes, giving you the ability to be the best version of yourself.

Coming out of the pandemic, all of us have gained insight regarding our ineffectiveness. For some of us, we have been drinking more frequently as a result of being overwhelmed, stressed, bored, fatigued, and hopeless. If you have been in recovery and/or have never struggled with the use of alcohol and/or substances, you may now observe yourself to have developed unhealthy habits related to unresolved trauma, depression, anxiety, lifestyle, and relationship conflict. You may have noticed your loved ones are deteriorating in various ways, challenging your effectiveness and prompting feelings of hopelessness. Therapy helps!

I work extensively with those who suffer from childhood traumas, anxiety and depression, and low self-worth. My warm, non-judgmental, and personal approach to the issues you bring forward will support you in developing your own resources and resilience in facing life's challenges. My work often integrates spoken dialogue; physical movement; bodily sensations; and mindfulness; to explore the nature of your current obstacles and to find effective ways to move into a new meaningful future.

Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process

Ken Kronheim has been a licensed therapist since 2007. As a retired fire rescue chief, Ken possesses the experience and insight not only to ease physical suffering but help mental health as well. Ken's goal is to not only make you "feel" better but also help you "get" better. My focus Ken has a vast amount of experience with front-line/professional personnel such as first responders, medical field, military, law, educators and their families as well as college aged students. Ken utilizes an eclectic approach to therapy while primarily utilizing CBT, REBT, and solution-focused techniques.

During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.

If you are feeling disconnected, helpless, or stuck, I can assist you in identifying patterns or ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.

If you are feeling disconnected, helpless, or stuck, I can assist you in changing the patterns and ways of relating which might be holding you back. By prioritizing your sense of safety, welcoming heavy emotions, and guiding you to meet/heal unknown parts of yourself or your partner, you can gain freedom from the patterns in which you feel trapped. I work with individuals and couples, supporting them to understand the ways they manage stress through retreating inward and shutting down, or turning outwards for connection and validation. From there, I help clients to better understand who they are and what they need.

I am working on a horror reality-based project with the business mogul & my Spiritual husband "Curtis 50 Cent Jackson". I provide treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.