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More Therapists Nearby

Photo of Mi Cao, Counselor in Stratford, CT
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Verified Verified
Bridgeport, CT 06604
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
(475) 231-4521 View (475) 231-4521
Photo of Tri-State Psychotherapy Group, Clinical Social Work/Therapist in Stratford, CT
Tri-State Psychotherapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bridgeport, CT 06601
We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.
We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.
(413) 269-5589 View (413) 269-5589
Photo of Sean T McKeon, Clinical Social Work/Therapist in Stratford, CT
Sean T McKeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CT 06825
Specializations: Substance Abuse / Public Health. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives. I have experience with Depression, CBT, Relapse Prevention, Dual-Diagnosis, Schizophrenia, Anxiety, Bipolar, Grief and Loss, Crisis Intervention, Life Transitions, Skills Building, Meditation, enhancing Coping Skills. I've had the experience of living all over the world and being immersed within many different countries and cultural dynamics. Throughout my time abroad, I've been able to witness diversity in all walks of life. I whole heartily believe in continuing education, and am constantly evolving and developing my skills through a variety of workshops and trainings.
Specializations: Substance Abuse / Public Health. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives. I have experience with Depression, CBT, Relapse Prevention, Dual-Diagnosis, Schizophrenia, Anxiety, Bipolar, Grief and Loss, Crisis Intervention, Life Transitions, Skills Building, Meditation, enhancing Coping Skills. I've had the experience of living all over the world and being immersed within many different countries and cultural dynamics. Throughout my time abroad, I've been able to witness diversity in all walks of life. I whole heartily believe in continuing education, and am constantly evolving and developing my skills through a variety of workshops and trainings.
(203) 951-8248 View (203) 951-8248
Photo of Jian Shen, Licensed Professional Counselor in Stratford, CT
Jian Shen
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Fairfield, CT 06824
Waitlist for new clients
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.
(475) 239-2789 View (475) 239-2789
Photo of Ling Wang, Marriage & Family Therapist in Stratford, CT
Ling Wang
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Orange, CT 06477  (Online Only)
Not accepting new clients
在异国他乡学习、生活,有许多不知向谁诉说的困难和烦恼。也许你已经在这里定居,但仍然觉得漂泊没有安全感。特别是在疫情期间,许多决定要做,许多的未来更加不确定。不论你正在面临学业的问题、个人的问题、家庭的问题还是孩子的问题。心理咨询师愿意陪伴你,帮助你,用专业的知识和亲切温柔的态度带你走出生活的泥沼,继续向前!
在异国他乡学习、生活,有许多不知向谁诉说的困难和烦恼。也许你已经在这里定居,但仍然觉得漂泊没有安全感。特别是在疫情期间,许多决定要做,许多的未来更加不确定。不论你正在面临学业的问题、个人的问题、家庭的问题还是孩子的问题。心理咨询师愿意陪伴你,帮助你,用专业的知识和亲切温柔的态度带你走出生活的泥沼,继续向前!
(475) 222-1506 View (475) 222-1506

Online Therapists

Photo of Sherry Chen, Marriage & Family Therapist in Stratford, CT
Sherry Chen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Storrs, CT 06268
My areas of interest include anxiety disorders, depression, trauma, stress management, self-esteem issues, life transitions and relational challenges.
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
My areas of interest include anxiety disorders, depression, trauma, stress management, self-esteem issues, life transitions and relational challenges.
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
(860) 979-5594 View (860) 979-5594
Photo of Hsiao-Ching Chu, Psychologist in Stratford, CT
Hsiao-Ching Chu
Psychologist, PsyD, A-CBT, DBT-LBC
Verified Verified
5 Endorsed
Avon, CT 06001
Chu has extensive experiences in working with individuals suffering from depression, anxiety disorders, OCD, and Borderline Personality Disorder.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
Chu has extensive experiences in working with individuals suffering from depression, anxiety disorders, OCD, and Borderline Personality Disorder.
Certified PSYPACT psychologist. Dr. Chu is a bilingual licensed clinical psychologist. As a Board Certified DBT (DBT-Linehan Board of Certification) and Certified CBT therapist (Academy of Cognitive and Behavioral Therapies), she teaches her clients tangible tools to make healthy choices by approaching life challenges flexibly and mindfully. Her background in Psychodynamic and Mindfulness-Based psychotherapy led her to fluidly utilize different therapeutic approaches that are most helpful to individual needs.
(860) 799-4846 View (860) 799-4846
Photo of Josephine Chiajung Chen, Pre-Licensed Professional in Stratford, CT
Josephine Chiajung Chen
Pre-Licensed Professional, MA, MS, MHC LP
Verified Verified
Danbury, CT 06810
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.
(929) 492-2483 View (929) 492-2483
Photo of Rivia Mind in Stratford, CT
Rivia Mind
Verified Verified
Westport, CT 06880
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
(646) 974-9837 View (646) 974-9837
Photo of Priscella Wen Si, Marriage & Family Therapist in Stratford, CT
Priscella Wen Si
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
I am passionate about family work, especially helping teens self-regulate, understand themselves and build connections within families. I endeavor to give young people hope, tools for life, and confidence. I focus on increasing family communication, motivation, and confidence to make changes. I guide the therapy and empower parents to help make the changes.
(860) 775-4446 View (860) 775-4446
Photo of Phillip Racies, Marriage & Family Therapist in Stratford, CT
Phillip Racies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
(475) 264-4547 View (475) 264-4547
Photo of Sursatie D Chetram-Frazier Phd, Clinical Social Work/Therapist in Stratford, CT
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Hartford, CT 06103
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
(860) 331-8486 View (860) 331-8486
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.