Therapists in Sudbury, MA
Paul J Letendre
Counselor, LMHC
Verified Verified
1 Endorsed
Sudbury, MA 01776
Something isn’t working. Sometimes nothing is working. Do you ever ask: “Is this what life comes down to?” Do you worry it’s too late to change, that mistakes, hurts, and injustices cannot be undone? Maybe worst are the times you feel the best option is to settle for the fleeting comfort of familiar ways because cold comfort is better than no comfort. I treat many people who have worked very hard in life but struggle privately with relationship issues, trauma, self-esteem, and the effects of complicated family histories. Some have tried therapy or self-help, but it wasn’t personalized enough, the right time, or the right approach.
Something isn’t working. Sometimes nothing is working. Do you ever ask: “Is this what life comes down to?” Do you worry it’s too late to change, that mistakes, hurts, and injustices cannot be undone? Maybe worst are the times you feel the best option is to settle for the fleeting comfort of familiar ways because cold comfort is better than no comfort. I treat many people who have worked very hard in life but struggle privately with relationship issues, trauma, self-esteem, and the effects of complicated family histories. Some have tried therapy or self-help, but it wasn’t personalized enough, the right time, or the right approach.
Sharon B Arkoff
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
I welcome the privilege of supporting clients challenged by stress, life transitions, grief, and finding emotional traction as they move through the world.
I welcome the privilege of supporting clients challenged by stress, life transitions, grief, and finding emotional traction as they move through the world.
Ann Marie Faler
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sudbury, MA 01776
My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.
My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.
Jeannine Breton
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
Successful navigation of life's challenges is easier with support. Perhaps you are facing new developmental stages or life transitions, struggling with anxiety or depressed mood, worried about your child or other family member, dealing with trauma or loss, or managing challenging relationships. I offer individual therapy for teens and adults as well as parenting support and family therapy. I create a safe environment for clients to identify goals, take emotional risks and set out on individualized paths toward reaching goals and maximizing full potential. I bring warmth and compassion to each therapeutic encounter and relationship.
Successful navigation of life's challenges is easier with support. Perhaps you are facing new developmental stages or life transitions, struggling with anxiety or depressed mood, worried about your child or other family member, dealing with trauma or loss, or managing challenging relationships. I offer individual therapy for teens and adults as well as parenting support and family therapy. I create a safe environment for clients to identify goals, take emotional risks and set out on individualized paths toward reaching goals and maximizing full potential. I bring warmth and compassion to each therapeutic encounter and relationship.
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Alicia McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.
An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.
Claire B Sheth
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776
Not accepting new clients
Not accepting clients until September 2024. Please reach out in August for September scheduling if you are looking for a caring, compassionate and sometimes irreverent therapist who wants to help you achieve emotional, personal and interpersonal balance. I provide individual therapy to adolescents (14+), college students and young adults and family therapy for families concerned about their adolescent, college student or young adult loved one. I work with individuals and families to navigate life's transitions with perspective, grace, confidence and... if all goes well, some humor.
Not accepting clients until September 2024. Please reach out in August for September scheduling if you are looking for a caring, compassionate and sometimes irreverent therapist who wants to help you achieve emotional, personal and interpersonal balance. I provide individual therapy to adolescents (14+), college students and young adults and family therapy for families concerned about their adolescent, college student or young adult loved one. I work with individuals and families to navigate life's transitions with perspective, grace, confidence and... if all goes well, some humor.
Caroline Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sudbury, MA 01776
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Danielle Agyeman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sudbury, MA 01776
My ideal adolescent/adult client is a person who is struggling in their life and is ready to take back control. They are ready to make changes because they have hope to get more out of life. They may be struggling with depression or anxiety. Perhaps they are dealing with a significant loss or change in their life. My ideal child client is one who is experiencing difficulties in with their mood or behavior that is affecting them inside and/or out of the home. This child has an adult in their life who recognizes their need mental health care and wishes to work collaboratively to foster positive change.
My ideal adolescent/adult client is a person who is struggling in their life and is ready to take back control. They are ready to make changes because they have hope to get more out of life. They may be struggling with depression or anxiety. Perhaps they are dealing with a significant loss or change in their life. My ideal child client is one who is experiencing difficulties in with their mood or behavior that is affecting them inside and/or out of the home. This child has an adult in their life who recognizes their need mental health care and wishes to work collaboratively to foster positive change.
Larry Flynn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Sudbury, MA 01776
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Emilia Taliento
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
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Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Sudbury, MA 01776
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
Lawrence Haydu
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776
I am accepting, interactive, and easygoing. I believe in focusing on the current situation in peoples' lives, and explore the past as long as it has a demonstrable benefit for a client's present day functioning. I believe it is important to customize my approach to a client's style, situation, and needs. As much as possible, I draw on a person's emotional and physical "intelligence" to complement his or her cognitive understanding. It is essential that my clients feel in charge of their direction and pacing, and safe enough to take the necessary risks.
I am accepting, interactive, and easygoing. I believe in focusing on the current situation in peoples' lives, and explore the past as long as it has a demonstrable benefit for a client's present day functioning. I believe it is important to customize my approach to a client's style, situation, and needs. As much as possible, I draw on a person's emotional and physical "intelligence" to complement his or her cognitive understanding. It is essential that my clients feel in charge of their direction and pacing, and safe enough to take the necessary risks.
Laurie Cestnick
PhD
Verified Verified
Sudbury, MA 01776
Here to help you with dyslexia, learning disorders, autism, ADHD, stroke, memory loss, concussion, & emotionality from these. Neuropsychological, psychological, & educational assessments & treatment. Internationally recognized for neuropsychology of reading, dyslexia and attention with the most comprehensive assessments available (clinical & research backgrounds bring a detailed approach); ages 3 to adult. Relationships with clients and their families are usually ongoing. I love helping you and give my best effort always. https://www.drlauriecestnick.com for FREE educational videos. 617-413-2065
Here to help you with dyslexia, learning disorders, autism, ADHD, stroke, memory loss, concussion, & emotionality from these. Neuropsychological, psychological, & educational assessments & treatment. Internationally recognized for neuropsychology of reading, dyslexia and attention with the most comprehensive assessments available (clinical & research backgrounds bring a detailed approach); ages 3 to adult. Relationships with clients and their families are usually ongoing. I love helping you and give my best effort always. https://www.drlauriecestnick.com for FREE educational videos. 617-413-2065
Darlene Diggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
Stephanie Lombardi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sudbury, MA 01776
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
Stephanie Boyton
Counselor, LMHC
Verified Verified
Sudbury, MA 01776
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
Rikki Provda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sudbury, MA 01776
I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
I enjoy working with people who are struggling with substance use, whether they are just beginning to question their use and habits or they have experienced chronic relapse and feel hopeless. I believe part of that process is ensuring they are informed of options available and helping them discover their “why.” I have experience supporting people in identifying their strengths, finding coping skills, and creating measurable, attainable goals. I am skilled at navigating treatment systems/levels of care in Massachusetts. I have experience with medical detoxification protocols and can discuss options for medication-supported treatment.
Jessica Barnum
Counselor, LMHC
Verified Verified
Sudbury, MA 01776
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
Liz Sarantopoulos
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Sudbury, MA 01776
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
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Number of Therapists in Sudbury, MA
100+
Average cost per session
$175
Therapists in Sudbury, MA who prioritize treating:
91% | Anxiety |
84% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
69% | Coping Skills |
61% | Stress |
60% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
64% | Optum |
How Therapists in Sudbury, MA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sudbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.