Women's Issues Therapists in Sudbury, MA

I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.

I primarily work with tween and teen girls ages in 6th grade and up. I also provide parenting consultation and support. I see kids typically experiencing anxiety, stress, peer difficulties, family complexities, and/or low self-esteem. My style is based on being an approachable, funny, and down-to-earth adult who your child can trust. My job is not to solve their problems but to help them develop the tools to do so themselves without experiencing high-stress levels. I have a specialty in the behavioral approaches to child and teen weight loss for kids struggling with overweight or obesity.

I offer my clients a non-judgemental space to be heard and sort through their feelings. I aid my clients in building self-compassion and tools for feeling better about themselves. Whether you struggle with your relationship with food, body, or sense of self, I believe it is possible to heal. My clients tend to hold themselves to high standards, spend much of their energy caring for others, and have a hard time putting themselves first. I believe therapy is an avenue for realigning your priorities and understanding how your personal history has informed how you feel today.

Change can be really tough. Chances are, you’re probably repeating similar patterns over and over. We all do this. It can really help us at times—if something goes well, let’s keep doing it, right? But then what do we do when it doesn’t go well or when it's no longer working for us? What do we do when it seems like each time we’re doing the same thing and getting the same response, and it’s not what we want? These patterns can go on for so long and when we finally want to do something about it—well, it can be super daunting to untangle what feels like a giant, complex, layered knot.

It is important to me that I meet my client's where they are at in their healing journey as we work together to process trauma, identify needs, work towards achieving goals, and develop healthy coping skills. I believe that my clients are the experts of their own life experiences, strengths and needs.

Nancy is a Licensed Marriage & Family Therapist who has a strong conviction in human resiliency. Her philosophy is that personal challenges provide opportunities to reclaim Power, Identity, & Healing. Her work has included experience in an array of clinical settings & training with experience with Adoption, Couples, Trauma & complex Family issues.

I’m a board-certified art therapist who works with adults facing challenges with depression, anxiety, stress, grief and loss, transitions, parenting and more. My practice blends traditional talk therapy, mindfulness, and the expressive arts to support and empower my clients. I use a gentle and authentic approach to therapy and believe in meeting each person where they are. I have a special interest in supporting clients through burnout, including parents and caregivers, as well as other helping professionals.

I am a licensed clinical social worker providing psychotherapy to individuals, families, couples, and groups. My approach is collaborative, warm, and compassionate and includes a blended approach of therapeutic modalities including Psychodynamic Psychotherapy, Mindfulness Based Strategies, Cognitive Behavioral Therapy (CBT), and Internal Family Systems Therapy (IFS). The foundation of my work is grounded in the belief that people feel better and are able to heal in the context of a safe and trusting relationship.

Given that I am still early into my career in the mental health counseling field, I am really open and eager to work with a wide array of clients. In my previous experiences, I have worked with individuals with a variety of needs and diagnoses and I am hoping to continue that through my work at Northeast Health Services! Ideally, I would want to work with someone who is hoping to strive for growth and success in their lives.

Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.

Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

Immediate openings with night and weekend availability. If you are ready to make some changes in your life, I am here to help. I work with individuals who find that everyday stress, anxiety, life transitions, women’s issues, medical concerns such as chronic illness, and/or symptoms of ADD/ADHD get in their way and feel overwhelming. If you are ready to learn more about yourself and use your strengths to help you make lasting changes, I am here to provide a safe and supportive space to help you work on personal growth. I believe change is always possible if you’re willing to take the first steps. Please email for faster response.

I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.

Life can feel messy. Whether you are in crisis mode, grieving a loss, seeking relief from past trauma, disillusioned with the daily grind, or simply looking for ways to make your life and relationships more fulfilling, I can help you navigate the challenges you are facing.

An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.

I work with children, adolescents, and adults to address common challenges relating to depression, anxiety, relationship issues, life transitions, and family conflict. I approach treatment collaboratively and will work with you to develop a plan to help you and/or your child meet your goals. My approach is integrative, and draws on effective evidence-based treatments - including insight oriented approaches (psychodynamic), skill building approaches (cognitive-behavioral), and other collaborative and developmental interventions. Calm attention, compassion, energy, and creativity are important components of my approach; I recognize that therapy is a considerable commitment, and I am dedicated to creating a safe, supportive environment for our work.

I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.

A former film industry professional, I was drawn to counseling in order to fulfill a passion for helping teens and young adults discover who they want to be in the world. I bring authenticity, warmth, and humor to every session. My relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, my work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.