Photo of Julianna Green, Counselor in Suffern, NY
Julianna Green
Counselor, LMHC
Verified Verified
3 Endorsed
Suffern, NY 10901
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
(845) 237-3712 View (845) 237-3712
Photo of Liana Bekker in Suffern, NY
Liana Bekker
MSW, BC, AADP, DC, Life Co
Verified Verified
Suffern, NY 10901
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
(845) 867-2489 View (845) 867-2489

More Therapists Nearby

Photo of Ellen E Rubinstein, Psychologist in Suffern, NY
Ellen E Rubinstein
Psychologist, PsyD
Verified Verified
Pomona, NY 10970
I am a licensed clinical psychologist practicing for over 25 years. I specialize in treating a wide range of concerns including but not limited to: depression, anxiety, trauma, illness and disability, life transitions, relationship and family problems and bereavement. The most significant work happens when clients are open to change and personal exploration.
I am a licensed clinical psychologist practicing for over 25 years. I specialize in treating a wide range of concerns including but not limited to: depression, anxiety, trauma, illness and disability, life transitions, relationship and family problems and bereavement. The most significant work happens when clients are open to change and personal exploration.
(845) 262-4825 View (845) 262-4825
Photo of Ellyn Rabinowitz, Clinical Social Work/Therapist in Suffern, NY
Ellyn Rabinowitz
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Valley Cottage, NY 10989
My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.
My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.
View
Photo of Dorothy Whitton in Suffern, NY
Dorothy Whitton
RN, MSN, CHT
Verified Verified
West Nyack, NY 10994
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
(845) 818-0243 View (845) 818-0243
Photo of Agnes Gambale, Clinical Social Work/Therapist in Suffern, NY
Agnes Gambale
Clinical Social Work/Therapist, LCSW
Verified Verified
West Nyack, NY 10994
Agnes M. Gambale, LCSW Agnes M. Gambale is a Licensed Clinical Social Worker in New York who has been practicing since 1991. Agnes has worked in both the inpatient and outpatient setting over the course of her career both as a clinician and an Administrator. She helps individuals restore their vitality and resume a life of meaning and purpose. Depression, anxiety, trauma, hyperactivity, and stress are just some of the many issues that are part of one's complicated life that can lead to dysfunction and suffering.
Agnes M. Gambale, LCSW Agnes M. Gambale is a Licensed Clinical Social Worker in New York who has been practicing since 1991. Agnes has worked in both the inpatient and outpatient setting over the course of her career both as a clinician and an Administrator. She helps individuals restore their vitality and resume a life of meaning and purpose. Depression, anxiety, trauma, hyperactivity, and stress are just some of the many issues that are part of one's complicated life that can lead to dysfunction and suffering.
(914) 491-6399 View (914) 491-6399
Photo of Robin Korngold, Clinical Social Work/Therapist in Suffern, NY
Robin Korngold
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
Feeling overwhelmed? Is your day moving too fast and lacking joy and motivation? I invite you to slow down and focus on a self discovery journey in a compassionate creative therapeutic environment. I can also provide you with tools and renewed ideas to reach your goals. I start where you are at and you set the pace, fortified with validation, empathy and understanding. I also invite you to join my new groups designed to help you stop compulsive eating. Ask about my new late night Zoom "STOP Compulsive Eating" sessions and virtual weight loss support groups. They have been highly successful in helping my clients regain control.
Feeling overwhelmed? Is your day moving too fast and lacking joy and motivation? I invite you to slow down and focus on a self discovery journey in a compassionate creative therapeutic environment. I can also provide you with tools and renewed ideas to reach your goals. I start where you are at and you set the pace, fortified with validation, empathy and understanding. I also invite you to join my new groups designed to help you stop compulsive eating. Ask about my new late night Zoom "STOP Compulsive Eating" sessions and virtual weight loss support groups. They have been highly successful in helping my clients regain control.
(845) 570-9646 View (845) 570-9646
Photo of Nisa Rauschenberg, Art Therapist in Suffern, NY
Nisa Rauschenberg
Art Therapist, MS, ATR-BC, LCAT, CCTP
Verified Verified
1 Endorsed
Nyack, NY 10960  (Online Only)
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
Art therapy uses the creative process to identify and resolve thoughts, attitudes, and feelings that present obstacles to emotional and cognitive growth. Art is a language of symbols-the same language of symbols that our subconscious uses in dreams. At Creative Arts Therapy Studio, PLLC, artwork is created to give *voice* to the subconscious allowing patients to deepen insight, increase well-being and build the lives they want to live.
(845) 284-1284 View (845) 284-1284
Photo of Vanessa Reiser Narcissism Expert, Clinical Social Work/Therapist in Suffern, NY
Vanessa Reiser Narcissism Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Congers, NY 10920
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
(732) 307-9559 View (732) 307-9559
Photo of Réka Foster, Marriage & Family Therapist in Suffern, NY
Réka Foster
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
West Nyack, NY 10994
Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as PTSD, trauma, complex trauma treatment, reduction of anxiety and depression.
Welcome to Rèka Foster therapy. Whether you are trying to find solution for severe marital impasse, family conflict or dealing with anxiety, depression, psychotherapy is a great tool to address, change and discover new ways to live your life at your full potential. Rèka specializes and has excessive experience in group therapy, family, couples systemic psychotherapy and intervention as well as PTSD, trauma, complex trauma treatment, reduction of anxiety and depression.
(845) 253-9172 View (845) 253-9172
Photo of Rivkah Reichler, Clinical Social Work/Therapist in Suffern, NY
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, NY 10970  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
(802) 424-8920 View (802) 424-8920
Photo of Janice Renee Moore, Clinical Social Work/Therapist in Suffern, NY
Janice Renee Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Bardonia, NY 10954  (Online Only)
I am an LCSW and graduate of NYU Silver School of Social Work. I have 20 years of experience working in various clinical settings and private practice . I have treated both late adolescents and adults in college counseling centers . My specialty areas include anxiety, depression, relationship issues, and adjustment disorders. In recent years, I have been successful in offering life transitional therapy for young professionals as they navigate new roles in business and personal relationships. Let me be part of your healing process so that you may live the life you dream of .
I am an LCSW and graduate of NYU Silver School of Social Work. I have 20 years of experience working in various clinical settings and private practice . I have treated both late adolescents and adults in college counseling centers . My specialty areas include anxiety, depression, relationship issues, and adjustment disorders. In recent years, I have been successful in offering life transitional therapy for young professionals as they navigate new roles in business and personal relationships. Let me be part of your healing process so that you may live the life you dream of .
(914) 786-6953 View (914) 786-6953
Photo of Beacon Place, LLC in Suffern, NY
Beacon Place, LLC
LCSW, MA, CBIS, CASAC
Verified Verified
New City, NY 10956
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
(845) 637-2032 View (845) 637-2032
Photo of Gabrielle Hamilton, Clinical Social Work/Therapist in Suffern, NY
Gabrielle Hamilton
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Spring Valley, NY 10977
Not accepting new clients
I believe that sharing your thoughts and feelings with me in my safe and confidential office will help you to feel better. I have worked in the field for almost 30 years in crisis teams, mental health clinics, schools, domestic violence programs, and geriatric services. I am non-judgmental and happy to help you recover from crisis, bereavement (grief or loss), the stress of long-term debilitating illness, ongoing anxiety or fear, mood disorders, and school related issues.
I believe that sharing your thoughts and feelings with me in my safe and confidential office will help you to feel better. I have worked in the field for almost 30 years in crisis teams, mental health clinics, schools, domestic violence programs, and geriatric services. I am non-judgmental and happy to help you recover from crisis, bereavement (grief or loss), the stress of long-term debilitating illness, ongoing anxiety or fear, mood disorders, and school related issues.
(914) 219-0308 View (914) 219-0308
Photo of Dr. Aminda Heckman, Clinical Social Work/Therapist in Suffern, NY
Dr. Aminda Heckman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pearl River, NY 10965
Not accepting new clients
Are you struggling with infertility? Trying to adopt? Have you already started your family but it "just doesn't feel" like you thought it would? There are a lot of excellent therapists out there, and finding the right fit is crucial. Many of my clients are often the experts in their own life but just need someone to show them where to find answers. While I have extensive experience working with clients with a wide spectrum of mental health and life adjustment issues (including depression, anxiety, and trauma), I also specialize in infertility issues, post-partum mental health, adoption home studies, and attachment challenges.
Are you struggling with infertility? Trying to adopt? Have you already started your family but it "just doesn't feel" like you thought it would? There are a lot of excellent therapists out there, and finding the right fit is crucial. Many of my clients are often the experts in their own life but just need someone to show them where to find answers. While I have extensive experience working with clients with a wide spectrum of mental health and life adjustment issues (including depression, anxiety, and trauma), I also specialize in infertility issues, post-partum mental health, adoption home studies, and attachment challenges.
(914) 219-6432 View (914) 219-6432

Online Therapists

Photo of Marc Wayne, Clinical Social Work/Therapist in Suffern, NY
Marc Wayne
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10011
I specialize in; general psychotherapy of personality problems,phobias and anxiety states, relationship loss trauma, medical illness and surgical stress, adult and adolescent creative work blocks, self esteem issues, academic problems, parent-adolescent communication problems, male and female infertility, cognitive behavior therapy failures.
Allow me to tell you about the essence of choosing a therapist, and being in therapy. It’s quite similar to forming a good friendship or relationship. Chemistry between both people is of the essence. After determining the therapist’s credentials ,training ,and experience, it will be the experience of feeling compassionately understood, accepted, and the sense of the right emotional fit, that will determine the choice and outcome. And therapy is all about the quality of the relationship from start to finish. That being said, years of clinical, teaching, and training experience contributes much to my therapeutic effectiveness.
I specialize in; general psychotherapy of personality problems,phobias and anxiety states, relationship loss trauma, medical illness and surgical stress, adult and adolescent creative work blocks, self esteem issues, academic problems, parent-adolescent communication problems, male and female infertility, cognitive behavior therapy failures.
Allow me to tell you about the essence of choosing a therapist, and being in therapy. It’s quite similar to forming a good friendship or relationship. Chemistry between both people is of the essence. After determining the therapist’s credentials ,training ,and experience, it will be the experience of feeling compassionately understood, accepted, and the sense of the right emotional fit, that will determine the choice and outcome. And therapy is all about the quality of the relationship from start to finish. That being said, years of clinical, teaching, and training experience contributes much to my therapeutic effectiveness.
(646) 845-9815 View (646) 845-9815
Photo of Lara Demberg Voloto, Counselor in Suffern, NY
Lara Demberg Voloto
Counselor, LMHC, E-RYT
Verified Verified
1 Endorsed
Middletown, NY 10941
We all seek to thrive and live our lives free of pain.
As a therapist, my mission is to deepen the conversations we have with ourselves, creating opportunities for growth. By deepening our relationships with Self, we can gain better perspective on our choices — how we got to this moment, as well as how to move forward. Through a therapeutic, strength-based partnership in a welcoming, supportive, and judgment-free environment, we will explore your potential and move toward a place of authenticity and contentment. I specialize in adults and adolescents who struggle with trauma, anxiety, depression, shame, eating disorders, body-image, parenting, marital problems and attachment issues.
We all seek to thrive and live our lives free of pain.
As a therapist, my mission is to deepen the conversations we have with ourselves, creating opportunities for growth. By deepening our relationships with Self, we can gain better perspective on our choices — how we got to this moment, as well as how to move forward. Through a therapeutic, strength-based partnership in a welcoming, supportive, and judgment-free environment, we will explore your potential and move toward a place of authenticity and contentment. I specialize in adults and adolescents who struggle with trauma, anxiety, depression, shame, eating disorders, body-image, parenting, marital problems and attachment issues.
(845) 593-4734 View (845) 593-4734
Photo of Talking Works, Psychologist in Suffern, NY
Talking Works
Psychologist, PhD
Verified Verified
New York, NY 10007
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence.
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach! At our Brooklyn locations, we also work with children, couples and families.
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence.
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach! At our Brooklyn locations, we also work with children, couples and families.
(718) 305-4829 View (718) 305-4829
Photo of Dr. Carolyn Ann Licht, Psychologist in Suffern, NY
Dr. Carolyn Ann Licht
Psychologist, PhD, SEP, EMDR
Verified Verified
1 Endorsed
New York, NY 10024
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
(646) 719-0781 View (646) 719-0781
Photo of Mind Body and Soul Counseling LLC, Pre-Licensed Professional in Suffern, NY
Mind Body and Soul Counseling LLC
Pre-Licensed Professional, MHC-LP
Verified Verified
Huntington, NY 11743  (Online Only)
I have special knowledge in navigating anxiety, depression, trauma, neurodivergence, LGBTQ+, chronic illness, self identity, and more.
My name is Amber Hall, MHC-LP. I’ve found my most valuable learning to come from a continued pursuit of knowledge and personalized path that has led me to interact with a multitude of cultures, beliefs, and individuals as well as a connection with nature. I aspire to take the knowledge and experiences gained throughout life to show compassion and help others with their personalized path. No matter where you are starting from transformation is possible. Most of us judge ourselves more harshly than others and we perceive that everyone else has it figured out when the reality is they probably do not because being a human is difficult.
I have special knowledge in navigating anxiety, depression, trauma, neurodivergence, LGBTQ+, chronic illness, self identity, and more.
My name is Amber Hall, MHC-LP. I’ve found my most valuable learning to come from a continued pursuit of knowledge and personalized path that has led me to interact with a multitude of cultures, beliefs, and individuals as well as a connection with nature. I aspire to take the knowledge and experiences gained throughout life to show compassion and help others with their personalized path. No matter where you are starting from transformation is possible. Most of us judge ourselves more harshly than others and we perceive that everyone else has it figured out when the reality is they probably do not because being a human is difficult.
(518) 318-9437 View (518) 318-9437
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.