Attachment-based Therapists in Syracuse, NY

Hello! I am a Licensed Marriage and Family therapist and have been practicing for over 7 years working with individuals, couples, families, and minors. I specialize in issues including anxiety, life transitions, relationship issues, self esteem, trauma, women’s issues, and family issues. I primarily employ attachment based theory and cognitive behavioral therapy (CBT). I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel that they can make the most of it.

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

My name is Yuriana Uceta (call me Yuri). I speak both English and Spanish. I am a Licensed Mental Health Counselor with 10 years of experience. I am a Doctoral candidate for a PhD in Counselor Education and Supervision. My private practice “YU Matter Psychotherapy, LLC” is located in Baldwinsville, offering Telehealth services. I treat depression, mood, anxiety and attachment disorders. Trauma, social anxiety/phobias, personality disorders, and addictions are key areas of competence; multicultural and couples counseling are special strengths. I can hold for you and/or your partner, a safe, supportive and uplifting, healing space.

Are you encountering life's challenges and seeking compassionate support to navigate them? I specialize in aiding individuals, couples, and families, with a focus on adolescents and adults. Whether you're contending with transitions, anxiety, depression, self-esteem hurdles, relationship issues, trauma, stress, women’s concerns, or other difficulties, I am here to provide attentive listening and help you uncover your strengths and barriers to growth.

Hi there! I am a Licensed Marriage and Family Therapist and have been practicing for over 9 years with individuals, couples, parents and children. I specialize in issues around anxiety, life transitions, relationships, self-esteem, trauma, women and families. I have most experience working with young adults and couples and always work to initially create trust and comfort, so clients can gain strength in their vulnerability. I feel strongly that all individuals deserve to feel and experience their best selves, no matter what has happened in their lives. We have one life, and I want everyone to feel like they can enjoy theirs.

Whether you are hurting acutely, or have suffered long, or seek personal growth, I am ready to help you. Self defeating, self sabotaging behaviors? We'll confront them, help you grow past them. Trauma you've held too long? I offer somatic (body-centered) solutions. Just feeling lost, in search of meaning, clinging to the past and dreading the future? Come to therapy. "These days we each must be heroic just to get by..." someone once said.

Life can be a challenging process. You don't have to tackle life's problems alone. Sometimes we need some extra help to be the best version of ourselves. The process begins by identifying barriers that are blocking us from achieving our desired goals. Life is an ongoing journey. Therapy can increase our self-awareness and improve our overall health and well-being. I welcome you - with open arms - to begin the therapeutic process and begin to look at those obstacles in life.

I am passionate about all things “relationship.” I believe that we are in relationship to everything, all the time. The problem is that no one teaches us how to DO relationships well. We have to learn what makes the patterns in our relationship heathy or harmful. Then we have to do the healthy things… moment after moment after moment to grow our relationships into something beautiful. I have spent many years researching and studying what makes relationships last, what makes them grow and what makes them end. I have developed strategies to help guide you and your partner to be able to grow to your highest relationship potential.

There are times throughout one’s life where we come up against seemingly overwhelming challenges that may leave us feeling lost, scared, and alone. My goal as a therapist is to offer a compassionate space that will allow you to navigate through and overcome these challenges. In doing so, I believe that together we will be able to create positive changes that will lead to growth and healing.

I work with people to help them sort through the things that can feel so overwhelming at times. I believe it is important to feel supported when confronted with life's struggles. Sometimes we have so much going on in our lives that we need someone to help us figure things out. Together we will work to create a firm understanding of what's going on and how we can make things better. You will be able to have healing in the places you need, and growth in the places you want.

Through all of life’s challenges, sometimes we just need a safe and confidential space to process emotions and relationships as we navigate life’s complexities. If you’re a young adult struggling with self-confidence, a family looking for a therapist to help with an addiction issue, a new mom who might be feeling anxious or depressed, or a teen who has lost someone they love, I’m here to support you through this time. I have over 10 years of experience providing both long term and short-term individual, couple, and family therapy for all ages.

In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.

Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.

This is the MOMENT; this is YOUR space to HEAL. I'm a Latinx therapist who strongly believes that we all need/want someone to empower, validate and actively listen to us in an empathic/genuine way. I recognize that opening up about our emotional concerns/pain, and being vulnerable to someone else is not an easy thing to commit to. My main goal is to provide a space, where you feel safe to share your life experiences, thoughts, and emotions. My work is driven by a non-judgmental, compassionate, and integrative approach that will be tailored and focused on your needs and goals as a unique individual for your healing journey.

As a 40-something with 15+ years of clinical experience in Marriage and Family Therapy, I have found that life is a journey of learning filled with twists and turns, many of which are beyond our power and control. It seems that when we are faced with the choices that naturally proceed from this journey, often we choose something not because it aligns with our highest value, but because it protects our unspoken vulnerabilities. If our greatest loyalty lies with our greatest fear or pain, then that fear or pain holds the potential to be either the cage that imprisons us or the opportunity that grows us to a new level of development.

This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Is your relationship in a rut? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and restore connection with themselves and others.

My name is Chanel Beard, LMSW of B&F Consulting & Therapeutic Services. As a clinician, I can ensure that clients have a safe space and are met with compassionate and culturally sensitive care. I have extensive experience working with adults, and teens ages 14 & up. I have worked in a variety of settings, including a special education high school, a level one trauma center, suicide prevention, trauma focused group facilitator, and as an administrative leader of foster care programs

I believe that each person holds within themselves everything they need to heal and grow in the ways they would like. I see the therapist's role as being one in which provides an environment of safety and care where the client can explore themselves authentically. It is through this authentic exploration, that the therapist can help the client discover how patterns and ways of being are keeping the client stuck and resulting in suffering. By bringing into awareness these aspects, the client and therapist can then work collaboratively to release the pain and explore new ways of being.

“There is no greater agony than bearing an untold story inside you” -Maya Angelou Are you considering sharing your story? Yet feel like no one is listening? Well you have come to the right place, Candace listens because she cares. Candace is a LMFT, passionate about working with individuals, couples, and families, and offers a safe and warm environment where her clients are free to explore and grow holistically. Her goal is to empower people spiritually, mentally, and emotionally.