Art Therapy in Tacoma, WA

Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.

You're probably wondering if therapy can help. You may be feeling unsure how to label what you are going through and don't know yet what you want to get out of therapy. Even if you are unsure about what your goals are, you do know that some of what is going on right now isn't working and you are thinking about getting help. Feel free to call or email to start a conversation to see if we might be a good fit for working together so that you can get closer to being yourself and feeling happier.

We offer sliding scale! The work at FlowArt Therapy focuses on EMDR, Art Therapy, and Sex Therapy. We work with folx in the kink community, people in polyamorous and alternative relationships, people who are neurodivergent, people who are LGBTQ+, and women, trans, and nonbinary folks with traumatic backgrounds to promote sex positivity. We have many therapists who offer other specializations and work with other populations. Many of the therapists at FlowArt Therapy are taking new clients. Email to be matched with a therapist suitable for your needs. Please see our website at www.flowartwa.com I am an Aasect Certified Sex Therapist.

Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.

Now Accepting New Clients! - Ready to start on a journey of self-discovery, understanding, and fulfillment? Specializing in the intricate intersections of mental health, sexuality, and creativity, I guide individuals through the process of connecting with their desires. I’ll guide you through the challenges of understanding your needs, fostering healthy relationships, and unlocking your true passions. In our safe and supportive space, we'll work together to enhance communication, embrace authenticity, and build newfound confidence that will allow you to prioritize pleasure and your wellbeing.

I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.

I deeply value my connection with my clients, and I strive to create relationships, and an environment, that are client-centered and free of judgment. I approach our sessions with curiosity; a belief in your worthiness and capacity to flourish; and confidence that you are capable and deserving of healing and change. Together we will explore the experiences you are finding troubling or ways you are trying to understand yourself better.

I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.

Join our waitlist to begin therapy in September 2023. I am the owner and Supervisor at Creative Expressions. I believe the therapeutic relationship is valuable in making change. I focus on getting to know the way you experience yourself, your world, and others around you. The systems we exist in provide varying degrees of privilege and oppression, each of which can have significant impacts on how we relate to our selves and the world around us. I aim to help you explore and gain insight in order to make meaningful changes. I value compassion, equity, creativity, humor, and honesty in my work with clients.

The first step in the therapy process is building a therapeutic relationship based on trust and compassion. I offer a down to earth approach that recognizes your struggles and your strengths. Growth occurs when we believe that we are truly accepted for who we are right now. When this happens, we are better equipped to see what we may want to hold onto and what we may want to shift. I will think creatively with you as this process unfolds and provide a safe place for you to think, feel and construct meaning of your experiences.

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)

I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.

I specialize in providing affirming and competent therapy to people across a broad spectrum of gender, sexuality, and relationship diversity. I love working with folks who identify across the LGBTQIA2-S++ spectrum, as well as those who have other marginalized and/or non-normative identities and life experiences. My work is trauma-informed and rooted in values of collective liberation, anti-oppression, resilience, and intersectionality. My work is systemically focused, meaning that I work to support you in your growth as a whole self who lives as an interconnected and interdependent being within the unique context of your life.

I specialize in helping deep feelers and thinkers heal past wounds, generational and belonging trauma, and break cycles that feel overwhelming in order to live a life aligned with your passions, dreams and values. We co-create a space to work on a profound level so you can actualize your healing potential and experience the wellness you desire. If you value community impact and want to contribute to collective healing, we need to address our own wounds and patterns. It is possible to experience relief, confidence, and feel grounded and aligned in yourself, your relationships and life. Now offering ADHD/ASD assessments for adults.

Looking for a therapist that works with veteran/military personnel and teenagers of military households? Interested in narrative or art based therapy? I work with you on social anxiety, school/workplace stress, financial anxiety, and vocational goal setting. Topics can include adjustment to life transitions such as PCS, illness, injury, or disability. I help you navigate your emotions related to work/school and how to live a rich life.

Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.

Are you a woman in your 30s or beyond, seeking support, insight, and empowerment through life's challenges and triumphs? Look no further. As a licensed mental health counselor associate specializing in women's mental health, I am dedicated to providing a safe and nurturing space for women like you to explore, heal, and flourish. I am a passionate advocate for women's well-being, with experience helping individuals navigate the complexities of adulthood. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to meet your unique needs and goals.

Hello, my name is Kelly Kaderlik. I know firsthand how challenging it can be to find a counselor and the feelings that come with starting therapy. The fact that you are looking at this page now shows that you are ready and willing to make a change in your life, therapy is hard work, and the progress can feel slow sometimes but I will point out your strengths and accomplishments on our journey together. I would like to provide you some more information about who I am and my professional experience so you can make an informed decision about working together. You can always call me too if you would like to know more.

Hi! The first step is acknowledging that you need more support & I am proud of your bravery. Are you looking for a therapist that will treat you with respect, listen with compassion, & always have your back? I will do this for you every time! I offer a safe & non-judgmental space that will allow you to feel secure, heard, & supported. I will not shy away from asking you the tough questions & being honest with what I observe. You deserve to heal & I promise to help you do just that. I specialize in anxiety, eating disorders, depression, and pregnancy but I work with a variety of concerns! I support children, adolescents, and adults.