Obsessive-Compulsive (OCD) Therapists in Tacoma, WA

Photo of Tara Hollander, Clinical Social Work/Therapist in Tacoma, WA
Tara Hollander
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98407
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
I am a LICSW with a focus on psychotherapy with adults, children and families. I have been a practitioner for 48 years, in private practice for 12 1/2 years and had been a psychotherapist for 26 years in the Behavioral Health Department at Group Health. While there, in addition to a general caseload that included Medicare patients, I ran a Children's Therapy Group, served on a county-wide child abuse oversight committee, co-chaired an inter-disciplinary case consultation team, and managed an intern program.
(253) 336-8720 View (253) 336-8720
Photo of Missy Neill Counseling Services, Counselor in Tacoma, WA
Missy Neill Counseling Services
Counselor, MEd, LMHC, CSAT
Verified Verified
Tacoma, WA 98401  (Online Only)
Do you struggle with feeling disconnected from yourself and others? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, anxiety, depression, PTSD, grief and loss including pet loss, and low self-esteem. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
Do you struggle with feeling disconnected from yourself and others? I want you to know that I can help and that you are not alone. I help people find their future and reach their maximum potential. I work with a diverse clientele that includes individuals, couples, adolescents, and families. Counseling is available for relationship problems, conflicts, career and lifestyle changes, life coaching, anxiety, depression, PTSD, grief and loss including pet loss, and low self-esteem. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client's needs.
(253) 352-2908 View (253) 352-2908
Photo of Shannon Karich, Pre-Licensed Professional in Tacoma, WA
Shannon Karich
Pre-Licensed Professional, LSWAIC
Verified Verified
Tacoma, WA 98403  (Online Only)
Currently, I am specializing in relationship issues, self-esteem, and women’s issues. I am skilled in working with anxiety, mood disorders, and complex trauma with all age ranges. My strong suits are empathy and my ability to really understand where someone is coming from, and I use that to develop a positive path forward. Rather than sticking to a particular method, I custom tailor my session to meet the unique needs of each individual. Earlier in my career, I was published in peer-reviewed journals for my research in Clinical Psychology.
Currently, I am specializing in relationship issues, self-esteem, and women’s issues. I am skilled in working with anxiety, mood disorders, and complex trauma with all age ranges. My strong suits are empathy and my ability to really understand where someone is coming from, and I use that to develop a positive path forward. Rather than sticking to a particular method, I custom tailor my session to meet the unique needs of each individual. Earlier in my career, I was published in peer-reviewed journals for my research in Clinical Psychology.
(509) 581-2786 View (509) 581-2786
Photo of Thomas Armstrong, Psychologist in Tacoma, WA
Thomas Armstrong
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Tacoma, WA 98401  (Online Only)
I'm a Psychologist specializing in anxiety-related disorders, including panic disorder, health anxiety, phobias, OCD, worry, and stress/adjustment disorders. I also treat tinnitus distress and insomnia. I earned my PhD at Vanderbilt University, with my fellowship and post-doctoral training at McLean Hospital, Harvard Medical School. I'm also a tenured professor at Whitman College, with numerous publications on the assessment and treatment of anxiety. I opened a private practice after gaining over 10 years of experience working with teens and adults in university, hospital, and community mental health settings.
I'm a Psychologist specializing in anxiety-related disorders, including panic disorder, health anxiety, phobias, OCD, worry, and stress/adjustment disorders. I also treat tinnitus distress and insomnia. I earned my PhD at Vanderbilt University, with my fellowship and post-doctoral training at McLean Hospital, Harvard Medical School. I'm also a tenured professor at Whitman College, with numerous publications on the assessment and treatment of anxiety. I opened a private practice after gaining over 10 years of experience working with teens and adults in university, hospital, and community mental health settings.
(509) 739-3628 View (509) 739-3628
Photo of Sarah Atchison, Marriage & Family Therapist in Tacoma, WA
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE
Verified Verified
Tacoma, WA 98406
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
(253) 236-0733 View (253) 236-0733
Photo of Jennifer Evinger PLLC, Counselor in Tacoma, WA
Jennifer Evinger PLLC
Counselor, LMHC, CMHS
Verified Verified
14 Endorsed
Tacoma, WA 98406
It can be a challenge to find a counselor that is not only a good fit, but has the knowledge to help with the concerns you are bringing to therapy. I work with both both children and adults in my practice and have spent the past 10 years specializing in treating depression, anxiety, behavioral concerns in children, and trauma/PTSD using evidence-based treatments. Clients have described me as straight-forward as well as taking the time to understand their experience.
It can be a challenge to find a counselor that is not only a good fit, but has the knowledge to help with the concerns you are bringing to therapy. I work with both both children and adults in my practice and have spent the past 10 years specializing in treating depression, anxiety, behavioral concerns in children, and trauma/PTSD using evidence-based treatments. Clients have described me as straight-forward as well as taking the time to understand their experience.
(253) 785-6569 View (253) 785-6569
Photo of Daniel Pratt, Psychologist in Tacoma, WA
Daniel Pratt
Psychologist, PsyD
Verified Verified
Tacoma, WA 98405
Pratt's current areas of focus include individual psychotherapy for adults 18 and older, mood and anxiety disorders, PTSD, OCD, personality disorders, and clinical supervision.
Dr. Pratt is a Licensed Psychologist in Washington State and has been practicing since 2015. He graduated from Wheaton College's APA-accredited PsyD program in Clinical Psychology in 2014. His dissertation focused on providing a systematic review of the available research on cognitive functioning for persons experiencing homelessness. Dr. Pratt utilizes a counseling approach that integrates wisdom from multiple counseling theories, including cognitive-behavioral (for example: CBT, DBT, ACT), client- or person-centered, and contemporary relational psychodynamic.
Pratt's current areas of focus include individual psychotherapy for adults 18 and older, mood and anxiety disorders, PTSD, OCD, personality disorders, and clinical supervision.
Dr. Pratt is a Licensed Psychologist in Washington State and has been practicing since 2015. He graduated from Wheaton College's APA-accredited PsyD program in Clinical Psychology in 2014. His dissertation focused on providing a systematic review of the available research on cognitive functioning for persons experiencing homelessness. Dr. Pratt utilizes a counseling approach that integrates wisdom from multiple counseling theories, including cognitive-behavioral (for example: CBT, DBT, ACT), client- or person-centered, and contemporary relational psychodynamic.
(253) 364-4215 View (253) 364-4215
Photo of Amy Dwyer, Clinical Social Work/Therapist in Tacoma, WA
Amy Dwyer
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98467
I believe in a collaborative approach to therapy. In partnership, we will work to explore your needs and develop a treatment plan to address identified issues. I primarily employ a cognitive-behavioral approach as this treatment modality has been shown to be effective in therapy. In addition, I use a strengths-based framework. Together we will address symptom management, build on your pre-existing strengths, and further develop your coping strategies. In addition, our work will likely include making meaning of important life events.
I believe in a collaborative approach to therapy. In partnership, we will work to explore your needs and develop a treatment plan to address identified issues. I primarily employ a cognitive-behavioral approach as this treatment modality has been shown to be effective in therapy. In addition, I use a strengths-based framework. Together we will address symptom management, build on your pre-existing strengths, and further develop your coping strategies. In addition, our work will likely include making meaning of important life events.
(253) 944-9019 View (253) 944-9019
Photo of Bowie K Sagle, Counselor in Tacoma, WA
Bowie K Sagle
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98407
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
I create a dynamic and healing place for personal growth, productive communication and positive change. I have a diverse and experienced background in helping teenagers, adults, and families through challenging times. You will gain tools you can use right away to begin making progress on the goals set in counseling. I have provided solution-focused therapy with results for my clients for over 20 years. I additionally use cognitive-behavioral therapy and motivational interviewing techniques to facilitate insight and growth. This is a welcoming place for you to process the events of your life and effectively meet the challenges.
(253) 655-1390 View (253) 655-1390
Photo of Jacob Morrow, LPC Intern in Tacoma, WA
Jacob Morrow
LPC Intern, LPC Int
Verified Verified
Tacoma, WA 98404  (Online Only)
Hello and welcome. By taking the time to seek counseling, you are taking a big step toward wellness. I understand that finding the right fit in counseling is of vital importance to the healing you want to experience. My approach toward counseling is focused on the person sitting (virtually) in front of me. My aim in establishing a helpful counseling relationship is to build a space where my clients feel safe, heard, seen, respected, and cared for. I believe that effective counseling is a process in which my clients have the space and feel empowered to explore their life experiences safely.
Hello and welcome. By taking the time to seek counseling, you are taking a big step toward wellness. I understand that finding the right fit in counseling is of vital importance to the healing you want to experience. My approach toward counseling is focused on the person sitting (virtually) in front of me. My aim in establishing a helpful counseling relationship is to build a space where my clients feel safe, heard, seen, respected, and cared for. I believe that effective counseling is a process in which my clients have the space and feel empowered to explore their life experiences safely.
(253) 245-3550 View (253) 245-3550
Photo of Jaclynn Loibl, Counselor in Tacoma, WA
Jaclynn Loibl
Counselor, LMHC
Verified Verified
Tacoma, WA 98406  (Online Only)
I love working with curious, motivated, and those willing to push themselves outside their comfort zone. I prefer to go deep and enjoy working with those eager to do the same. Together we will walk the line between uncomfortable and comfortable to find innovative ways of seeing ourselves. Doing so will ultimately increase your ability to manage stressors proactively and open space to allow the success and results you seek.
I love working with curious, motivated, and those willing to push themselves outside their comfort zone. I prefer to go deep and enjoy working with those eager to do the same. Together we will walk the line between uncomfortable and comfortable to find innovative ways of seeing ourselves. Doing so will ultimately increase your ability to manage stressors proactively and open space to allow the success and results you seek.
(253) 262-0652 View (253) 262-0652
Photo of Carolyn Ratley, Marriage & Family Therapist in Tacoma, WA
Carolyn Ratley
Marriage & Family Therapist, LMFT, CMHS
Verified Verified
Tacoma, WA 98466
I have a lot of experience working with children, adolescents and adults, those with anxiety, relationship difficulties, depression, OCD, and life transitions.
I have over 20 years of experience working with individuals, adolescents and families and I love my work. I feel honored to walk alongside clients and their families; sharing their joys, fears, traumas, and dreams. I have experience working with a variety of struggles ranging from depression, anxiety, divorce as well as social skills issues and autism. I do not work with couples just individuals and families.
I have a lot of experience working with children, adolescents and adults, those with anxiety, relationship difficulties, depression, OCD, and life transitions.
I have over 20 years of experience working with individuals, adolescents and families and I love my work. I feel honored to walk alongside clients and their families; sharing their joys, fears, traumas, and dreams. I have experience working with a variety of struggles ranging from depression, anxiety, divorce as well as social skills issues and autism. I do not work with couples just individuals and families.
(206) 745-5077 View (206) 745-5077
Photo of Tanya Murdock Lewis, Marriage & Family Therapist in Tacoma, WA
Tanya Murdock Lewis
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
8 Endorsed
Tacoma, WA 98406
Daytime openings. Is anxiety, procrastination and self-doubt keeping you stuck and unfulfilled? Would you prefer to have more joy, better relationships and be reaching goals? Together we can uncover the barriers to living this more joyous life. I can help you interrupt these negative patterns and become healthier and happier. I provide a caring, unjudgmental and direct approach which is tailored to your needs specifically. I want you to feel proud of yourself and we can make that happen. I also offer walk and talk which combines exercise, talk therapy and outdoor therapy. Get steps and get moving on an improved life.
Daytime openings. Is anxiety, procrastination and self-doubt keeping you stuck and unfulfilled? Would you prefer to have more joy, better relationships and be reaching goals? Together we can uncover the barriers to living this more joyous life. I can help you interrupt these negative patterns and become healthier and happier. I provide a caring, unjudgmental and direct approach which is tailored to your needs specifically. I want you to feel proud of yourself and we can make that happen. I also offer walk and talk which combines exercise, talk therapy and outdoor therapy. Get steps and get moving on an improved life.
(253) 400-2532 View (253) 400-2532
Photo of Robert Olsen, Counselor in Tacoma, WA
Robert Olsen
Counselor, MS, LMHC, CTT+
Verified Verified
Tacoma, WA 98409
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
DORI is Accepting New Couples! Dori specializes in Couples, Marriage, and Pre-Marital Coaching! Dori helps couples Repair Trust, Build Healthier Communication, Resolve Relational Conflicts, and learn to grow past your past. Her coaching approach utilizes skill-based activities, practice sessions during sessions, learning to know your own and your loved one's deepest needs, how to set healthy boundaries and stop passive-aggressiveness, and you'll learn to grow emotionally and relationally. Dori(AT)Success4Couples.com or 253.355.6620.
(253) 345-4467 View (253) 345-4467
Photo of Timothy Popanz, Psychologist in Tacoma, WA
Timothy Popanz
Psychologist, PhD
Verified Verified
Tacoma, WA 98402
Living well longer is most people's aspiration, yet preventable disease remains our nation's most significant public health challenge. Integrative Health Care assesses and treats the "whole person" in order to improve health outcomes. My collaborative, individualistic work with patients aspires to not only improve quality of life and treat underlying mood, behavioral, and substance use issues but is also preventative. My other priority is helping those with chronic illness better manage these conditions.
Living well longer is most people's aspiration, yet preventable disease remains our nation's most significant public health challenge. Integrative Health Care assesses and treats the "whole person" in order to improve health outcomes. My collaborative, individualistic work with patients aspires to not only improve quality of life and treat underlying mood, behavioral, and substance use issues but is also preventative. My other priority is helping those with chronic illness better manage these conditions.
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Photo of Jamila M Brown, Psychologist in Tacoma, WA
Jamila M Brown
Psychologist, PsyD
Verified Verified
8 Endorsed
Tacoma, WA 98401  (Online Only)
I am currently only accepting new clients for online therapy. Sending an email is the best way to schedule a new appointment. Please include what day of the week or time of day is most convenient for you. My practice specialty is providing therapeutic services to adolescents and young adults who are experiencing depression, anxiety or behavioral concerns. I am also available to provide individual therapy for adults in all stages of life, as well as family therapy and couples counseling. In addition, I have a long-standing interest in working with clients from diverse backgrounds and those affected by the foster care system.
I am currently only accepting new clients for online therapy. Sending an email is the best way to schedule a new appointment. Please include what day of the week or time of day is most convenient for you. My practice specialty is providing therapeutic services to adolescents and young adults who are experiencing depression, anxiety or behavioral concerns. I am also available to provide individual therapy for adults in all stages of life, as well as family therapy and couples counseling. In addition, I have a long-standing interest in working with clients from diverse backgrounds and those affected by the foster care system.
(206) 800-8396 View (206) 800-8396
Photo of Paolo Laraño, Psychologist in Tacoma, WA
Paolo Laraño
Psychologist, PsyD
Verified Verified
Tacoma, WA 98407  (Online Only)
My name is Paolo and I'm a licensed clinical psychologist providing therapy to adults, kids (10+), adolescents, groups, and families in the state of Washington. I offer a therapeutic setting that prioritizes privacy, convenience, and flexibility. From the start of therapy, we will take a collaborative approach meant to fit your specific needs. We'll create a space that welcomes and validates your full experience, along with simultaneously respecting your autonomy and boundaries. In addition to supporting your struggles, I offer just as much space to help you uncover and develop your strengths.
My name is Paolo and I'm a licensed clinical psychologist providing therapy to adults, kids (10+), adolescents, groups, and families in the state of Washington. I offer a therapeutic setting that prioritizes privacy, convenience, and flexibility. From the start of therapy, we will take a collaborative approach meant to fit your specific needs. We'll create a space that welcomes and validates your full experience, along with simultaneously respecting your autonomy and boundaries. In addition to supporting your struggles, I offer just as much space to help you uncover and develop your strengths.
(253) 600-2306 View (253) 600-2306
Photo of Gabriel Guth, Counselor in Tacoma, WA
Gabriel Guth
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98408  (Online Only)
Hello, my name is Gabe Guth and I'm so happy you're here! Sometimes the hardest part about self-care is just getting started and you've already completed that often difficult first step. I love working with individuals who have never been in therapy before to help demystify the process and create an understanding of why therapy can be so effective. Currently, I work with individuals experiencing concerns such as loss, depression, shame, social anxiety, and life transitions such as starting school or changing careers.
Hello, my name is Gabe Guth and I'm so happy you're here! Sometimes the hardest part about self-care is just getting started and you've already completed that often difficult first step. I love working with individuals who have never been in therapy before to help demystify the process and create an understanding of why therapy can be so effective. Currently, I work with individuals experiencing concerns such as loss, depression, shame, social anxiety, and life transitions such as starting school or changing careers.
(425) 390-8672 View (425) 390-8672
Photo of Mark R Ferrer, Marriage & Family Therapist in Tacoma, WA
Mark R Ferrer
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Tacoma, WA 98402
In my work as a therapist and organizational consultant over the last 35+ years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the therapy progresses and by the work you do in therapy, it is hoped that you will reach the goals that you set for yourself at the very first appointment.
In my work as a therapist and organizational consultant over the last 35+ years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the therapy progresses and by the work you do in therapy, it is hoped that you will reach the goals that you set for yourself at the very first appointment.
(253) 785-0451 View (253) 785-0451
Photo of David A Jones, Marriage & Family Therapist in Tacoma, WA
David A Jones
Marriage & Family Therapist, MA, LMFT, NCC
Verified Verified
2 Endorsed
Tacoma, WA 98405
Waitlist for new clients
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
It often starts with the unexpected. Unexpected news, unanticipated turns, unforeseen circumstances, and sometimes the unimaginable. It is at these times we can often feel powerless, afraid, confused, and uncertain. Change for some can be unwelcomed and for other’s change doesn’t seem to come soon enough. We cannot always choose what we go through, but we can choose how we go through it. Many seek therapy due to hard-fought battles with a variety of life issues, such as depression, trauma, anxiety, relationship problems, parenting challenges, and experiences from the past that keep them from moving forward.
(360) 996-1140 View (360) 996-1140
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.