Therapists in Tallahassee, FL

I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!

Offering secure, confidential and convenient Teletherapy throughout the state of Florida! My name is Rebecca Frye, LCSW. Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming space where you can share openly. My practice is focused on listening to your goals, offering encouragement, and cultivating compassion towards yourself and others. I utilize a diverse approach that draws from several therapeutic traditions including: cognitive psychology, internal family systems and mindfulness based stress reduction and meditation.

Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. You have likely tried many things to feel better, but can’t quite get the relief you so badly want. If this sounds like you, I want you to know that you can improve and I help people just like you. Clients most often seek me out to help them address chronic anxiety/stress, "big or small” distressing events/trauma, and problems in relationships.

Are you undergoing treatment for infertility or having IVF In Vitro Fertilization? I uniquely have both personal and professional experience with infertility. Do you feel anxiety, sadness, anger, grief, loss of control or feel isolated? These are common feelings that many people experience when going through this. I have very strong knowledge of the medical process of infertility evaluation and treatment including In Vitro Fertilization IVF.

I strive to provide individualized treatment for every person in my care. I believe that each individual has a unique set of circumstances that bring them to therapy and those experiences shape the therapeutic relationship. I want to encourage clients to work towards their goals while respecting the boundaries and obstacles they face along their journey towards mental wellness.

"Everything gets greater later!" My name is Keonia, I am a Registered Mental Health Counselor Intern who will help you through those tough times of feeling unheard, sad and alone. You may be experiencing something in your life at this current moment and feel as though you can't catch a break. You may need someone to talk to so that you feel heard and someone that can empathize with you. Sometimes we feel like our back is against the wall and we have no one but ourselves. We will unpack those feelings you struggle with on a daily basis to help you to live a happy healthy life.

I am so glad you are here! I am open to helping anyone in need of services. I work with those working through life transitions (such as adjustment, grief and loss), mood disorders (such as depression) and anxiety disorders. I feel that anyone can benefit from therapy, having a non biased, third party with whom they can process their feelings and stressors. You can learn more about me at facebook.com/rtribblecounselingTLH

Are you feeling lost and overwhelmed as you navigate through life? Is stress and depression holding you back from living a fulfilling life? Are you going through significant changes—whether it's a new job, financial challenges, health issues, or shifts in relationships? You may feel like you are pulled in a million different directions and not quite yourself. Now, you find yourself asking, "How do I figure this out?" I can help you navigate back to yourself and regain a sense of control. I believe that every step taken toward positive change is significant, and I am here to guide and empower you.

I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.

My primary goal is to help you be the best person you can be. I strive to listen, be present, and to understand what issues you are experiencing and how we can best work together in a collaborative way for you to grow into your best self. There is no one right theoretical approach for everyone. We will explore the tools that fit with your personality because you are the expert of your own life. I am sensitive to folks from marginalized communities and understand the impact of discrimination on mental health.

I am licensed in Florida with 16 years of clinical experience. I have experience in helping clients with life’s adjustments, depression, stress, anxiety, LGBT-related issues, relationship issues, motivation, self-esteem, and confidence. I additionally have experience working in the couples setting working on decisions surrounding divorce, communication, fertility and many other challenges couples may endure.

I enjoy working with motivated individuals who want to see change. I work with both individuals and couples/Poly/CNM who are navigating challenges in their lives or their relationships. Maybe you've found yourself feeling disconnected from your partner(s) or having the same fight over and over again. Or maybe you feel like something isn't working in your life but you just can't put your finger on it. I love helping clients explore where they're stuck and collaborate with them to find creative solutions.

I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation. My goal is to help clients identify and utilize the skills they already possess. Therapy approaches I often use to achieve this goal are EMDR, CBT, motivational interviewing, etc. I enjoy working with clients who are seeking to process through trauma. We have all experienced it at least once in our lives, and I love working with clients seeking to process and overcome these experiences. I practice a judgement free environment and enjoy learning as much from my clients as they learn from me.

In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.

Hello! I'm a licensed mental health counselor with a passion for supporting individuals navigate the challenges of anxiety. In my practice, I take a holistic and culturally sensitive approach to treatment. I believe in creating a safe space where you can explore your thoughts and feelings without judgment. My goal is to empower you with coping strategies, resilience-building techniques, and insights to help you manage anxiety and thrive in all areas in your life.

My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".

Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 29 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.

If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings. I will work with you to help you understand yourself better and to learn tools you can use to make positive changes in your life and relationships. I offer a non-judgmental, objective and confidential environment to explore thoughts and feelings and uncover patterns that may be preventing you from being where you want to be in your life.