Therapists in Tallahassee, FL
Nikkia Kline
Licensed Mental Health Counselor, LMHC
Verified Verified
Tallahassee, FL 32306 (Online Only)
I offer support to individuals, couples, and families by incorporating an approach based on what best fits each individual. I use an integrative approach to therapy by using a combination of evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. I believe in the power of therapy to help individuals reach their fullest potential and I am committed to guiding my clients on their journey of self-discovery.
I offer support to individuals, couples, and families by incorporating an approach based on what best fits each individual. I use an integrative approach to therapy by using a combination of evidence-based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. I believe in the power of therapy to help individuals reach their fullest potential and I am committed to guiding my clients on their journey of self-discovery.
Stacey Frentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32308 (Online Only)
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families find healthy coping strategies, balance, and fulfillment through empowerment, skill building, polyvagal, and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 1 Training in Gottman Method Couples Therapy.
Bardwell Behavioral
Licensed Professional Counselor, LPC, LMHC, LCMHC, TPMC, CEDS-S
Verified Verified
1 Endorsed
Tallahassee, FL 32301 (Online Only)
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Andrea Mann
Counselor, LMHC, RPT, NCC
Verified Verified
Tallahassee, FL 32301 (Online Only)
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
Online Therapists
Jana Gottesman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32404 (Online Only)
Therapy is hard to explain and better to be experienced. It can be scary to take the first step or maybe you've been to a therapist and just didn't click. But when you find a good fit and feel truly seen, heard and understood, deep healing and shifts can occur. My job is to be your guide on this journey, to first and foremost, help you feel safe enough to show up as your full self. Topics and themes will present themselves and by using practical tools and doing deeper work, real change can occur. I love what I do and feel honored and privileged to do this work.
Therapy is hard to explain and better to be experienced. It can be scary to take the first step or maybe you've been to a therapist and just didn't click. But when you find a good fit and feel truly seen, heard and understood, deep healing and shifts can occur. My job is to be your guide on this journey, to first and foremost, help you feel safe enough to show up as your full self. Topics and themes will present themselves and by using practical tools and doing deeper work, real change can occur. I love what I do and feel honored and privileged to do this work.
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Nearby Divorce Therapists Searches for Tallahassee
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.