Therapists in Tallahassee, FL

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

It's great to see you taking the first step towards fulfillment and happiness. Life certainly has a way of throwing us challenges and sometimes those coping skills we have used are just not enough anymore. I am a Board Certified Clinical Psychologist with specialized training working with military members, insomnia treatment, and nutritional psychology. Whether seeking services for changes due to stressors or if you simply would like to work on a more holistic approach to health and wellness, you can expect me to provide a nonjudgmental and empathic atmosphere.

In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.

`Reaching out for support takes strength. ​ We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.

I'm not your typical therapist. I do very, very advanced work. I'm Kelly, and I'm a certified Infinite Possibilities facilitator and Breathwork practitioner. I work with clients ready to let go of all limitations and enter endless possibilities of growth and expansion. In sessions with me, we don't give time or energy to the negative. We focus solely on solutions and forward momentum. I work with clients who are excited about homework between sessions and keeping the momentum flowing.

My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions

I could tell you all about my 20+ years of trainings/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has lead you to this search. Since 1994, I have assisted thousands of individuals, couples, and families find direction, solutions, and peace in their lives.

Sometimes, life is going well. The sun is shining, the birds are singing, and all the pieces seem to be in place. Sometimes, life throws us curve balls, or digs up things we thought were long buried and we slide down from our peaks. Life is about learning how to navigate the peaks and valleys that will inevitably come our way and hopefully, finding some enjoyment on the journey. Whether you find yourself looking to maximize your peak, get yourself out of a valley, or move beyond a plateau that has grown stale, I'd love to help.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.

Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.

My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".