Therapists in Tallahassee, FL

Offering secure, confidential and convenient Teletherapy throughout the state of Florida! My name is Rebecca Frye, LCSW. Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming space where you can share openly. My practice is focused on listening to your goals, offering encouragement, and cultivating compassion towards yourself and others. I utilize a diverse approach that draws from several therapeutic traditions including: cognitive psychology, internal family systems and mindfulness based stress reduction and meditation.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, hope. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.

Healing is a process that begins with your decision to act. You do not have to be in pain alone. I am a Licensed Counselor and EMDR Certified with over 25 years of experience with a broad range of concerns and can guide and support your journey through skilled, evidenced-based techniques. I am a compassionate listener and my main goal is to help you find your solid center and emotional regulation and balance. I am intuitively skilled at successfully cutting through confusing dynamics and reactivity to identify core issues that haven't been resolved through other therapies.

I believe & know people CAN change! We just need a little encouragement, understanding, compassion & new ideas to help remind us of our true nature. A few reason to contact me might be...Anxiety, Worry, Couples conflict, cell phone addiction, Alcohol/drugs, Codependency, Insomnia, Anger, Grief, Depression. Specializing in: Mindfulness-Cognitive therapy, Compassion Therapy, Meditation, Buddhist Psychology, Spiritual-Psychotherapy, CBT and a sense of humor :) Thoughts & emotions are our MOST powerful tools in creating happiness and misery. Take action! Call or TXT Now!

Hello, my name is Jeffrey Bush. I am a Licensed Mental Health Counselor with over 8 years of clinical experience with an extensive range of clients that suffer from various issues such as Anxiety, Coping Skills, Depression, Men's Issues, and Panic Attacks. I believe that cultivating peace inside us allows us to see things as they are. I pledge to always do my best for you.

Do you find yourself overcome with feelings of hopelessness or worry, struggling with meaningful connections despite your best efforts? If you are stuck in your healing journey and are curious about Psychedelic Assisted therapy, I’d love to help. Our work together will incorporate both traditional and non-traditional therapy into your use of psychedelics, helping you to feel whole again. We will help you find relief from the inner turmoil that overwhelms you by identifying unhealthy patterns, navigating difficult emotions, and guiding you toward a renewed, heightened sense of self-love and a feeling of gratitude towards life.

Why is it that we are so much harsher on ourselves than we are on others? Sometimes it’s as if our inner critic has a zero-tolerance policy for ourselves. Even when we’re hurting, our critic might jump in and say “You shouldn’t be feeling this way, suck it up.” It can be hard to manage our pain (or outright heal!) if our inner critic is ruthless and unrelenting. If it feels like your critic is beating you down, I’m here to help. Much of my experience has focused on helping adults who struggle with anxiety, depression, imposter syndrome, trauma, identity issues, and relationship difficulties.

I work with adults over age 40 and on into the later years of life. My goal is to help you heal and find peace. I specialize in chronic illness, grief and loss, and concerns related to aging.

When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.

David LeClair is an Licensed Clinical Social Worker (LCSW) who has worked as a primary therapist for over 16 years. Dave uses talk therapy, and he can be gently challenging to promote growth and change. Therapy with Dave is conducted in a Judgment Free Zone.