Photo of Idris Gaines, Registered Clinical Social Worker Intern in Tampa, FL
Idris Gaines
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI
Verified Verified
1 Endorsed
Tampa, FL 33613
Utilizing psychoeducational, cognitive behavioral therapy, narrative therapy, and a strengths based approach, together we can identify target areas for change and growth and determine the appropriate methods to get to your desired change destination.
Change can be a difficult and scary thing, but the desire to change and the result of change can overcome any difficulty. My goal is to help facilitate that change while offering a judgement-free and safe space for you to begin your journey to change and grow. I have extensive experience working with children and families, providing psychoeducational services and therapeutic services. My desire is to help create and foster an environment that will encourage growth and change.
Utilizing psychoeducational, cognitive behavioral therapy, narrative therapy, and a strengths based approach, together we can identify target areas for change and growth and determine the appropriate methods to get to your desired change destination.
Change can be a difficult and scary thing, but the desire to change and the result of change can overcome any difficulty. My goal is to help facilitate that change while offering a judgement-free and safe space for you to begin your journey to change and grow. I have extensive experience working with children and families, providing psychoeducational services and therapeutic services. My desire is to help create and foster an environment that will encourage growth and change.
(813) 803-6618 View (813) 803-6618
Photo of Counseling The Soul, LLC Ailyn Flores, Counselor in Tampa, FL
Counseling The Soul, LLC Ailyn Flores
Counselor, LMHC, MS, Q Super
Verified Verified
2 Endorsed
Tampa, FL 33614
I have treated clients with a variety of mental health issues such as depression, anxiety, ADHD, behavioral issues, trauma, and sexual abuse.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
I have treated clients with a variety of mental health issues such as depression, anxiety, ADHD, behavioral issues, trauma, and sexual abuse.
Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.
(813) 336-3251 View (813) 336-3251
Photo of Jenna Calton, Psychologist in Tampa, FL
Jenna Calton
Psychologist, PhD
Verified Verified
Tampa, FL 33614
Dr. Jenna Calton is currently accepting new clients. She specializes in providing cognitive behavioral therapy to kids and teens with mood and behavior problems, with specific expertise in working with very young children (9 months and up) and their parents to improve attachment and behavior, as well as providing trauma-focused treatments to youth. The treatments she uses are all evidence-based and time-limited, offering clients peace of mind knowing that research has shown the treatment can work. Dr. Calton provides in-person and telehealth services in FL, as well as telehealth services in DC, MD, and VA.
Dr. Jenna Calton is currently accepting new clients. She specializes in providing cognitive behavioral therapy to kids and teens with mood and behavior problems, with specific expertise in working with very young children (9 months and up) and their parents to improve attachment and behavior, as well as providing trauma-focused treatments to youth. The treatments she uses are all evidence-based and time-limited, offering clients peace of mind knowing that research has shown the treatment can work. Dr. Calton provides in-person and telehealth services in FL, as well as telehealth services in DC, MD, and VA.
(813) 212-3237 View (813) 212-3237
Photo of Ellipsis Counseling Center INC, Counselor in Tampa, FL
Ellipsis Counseling Center INC
Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Tampa, FL 33602  (Online Only)
Although my chosen models of therapy are Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR), my work is informed by techniques from a variety of models of therapy, including Psychoanalytic Theory, Humanistic psychology, and Mindfulness-Based Cognitive Therapy.
Welcome to my practice! As a therapist, I am dedicated to providing effective and compassionate care to support you on your journey toward healing and personal growth. My approach to therapy is grounded in evidence-based techniques that have shown remarkable efficacy in helping individuals overcome challenges and cultivate resilience. I understand that life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and will provide you with the tools you need to maintain control of your life with the dignity you deserve.
Although my chosen models of therapy are Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR), my work is informed by techniques from a variety of models of therapy, including Psychoanalytic Theory, Humanistic psychology, and Mindfulness-Based Cognitive Therapy.
Welcome to my practice! As a therapist, I am dedicated to providing effective and compassionate care to support you on your journey toward healing and personal growth. My approach to therapy is grounded in evidence-based techniques that have shown remarkable efficacy in helping individuals overcome challenges and cultivate resilience. I understand that life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and will provide you with the tools you need to maintain control of your life with the dignity you deserve.
(407) 433-3992 View (407) 433-3992
Photo of Bay Area Behavioral Services, Clinical Social Work/Therapist in Tampa, FL
Bay Area Behavioral Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33612
With over 40 therapists, in 2 convenient locations, and now offering telehealth sessions (through video), Bay Area Behavioral Services offers years of clinical experience and multiple areas of expertise to provide individualized treatment. But one thing all of the clinicians have in common is a strength based, client centered approach. All of the clinicians are Masters level or licensed in the state of Florida.
With over 40 therapists, in 2 convenient locations, and now offering telehealth sessions (through video), Bay Area Behavioral Services offers years of clinical experience and multiple areas of expertise to provide individualized treatment. But one thing all of the clinicians have in common is a strength based, client centered approach. All of the clinicians are Masters level or licensed in the state of Florida.
(813) 435-6429 View (813) 435-6429
Photo of Rebecca (Becky) Vondrak, Counselor in Tampa, FL
Rebecca (Becky) Vondrak
Counselor, LMHC
Verified Verified
Tampa, FL 33625
I am a Licensed Mental Health Counselor & Certified Play Therapist specializing in the care & well-being of children, teens & young adults. I use a multi-modal approach, which allows therapeutic techniques to be personalized to best suit each client's unique needs. Working in partnership with parents, I help children/teens to understand their feelings, thoughts & behaviors, in order to alleviate the psychological & emotional conditions that are causing behavioral problems &/or preventing them from reaching their full potential. Note: Telehealth sessions only available for age 12yrs+
I am a Licensed Mental Health Counselor & Certified Play Therapist specializing in the care & well-being of children, teens & young adults. I use a multi-modal approach, which allows therapeutic techniques to be personalized to best suit each client's unique needs. Working in partnership with parents, I help children/teens to understand their feelings, thoughts & behaviors, in order to alleviate the psychological & emotional conditions that are causing behavioral problems &/or preventing them from reaching their full potential. Note: Telehealth sessions only available for age 12yrs+
(813) 534-4492 View (813) 534-4492
Photo of Sandra Seeger, Counselor in Tampa, FL
Sandra Seeger
Counselor, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33606
Ever felt anxious or worried about going to a therapy appointment? Personal growth and the processing of issues can be hard work but it can also be fun and enjoyable. I use psychodrama, art therapy, and relaxation techniques to help people reach their goals. I don't believe in the medical model of illness, rather that everyone has challenges in life. The goal of therapy is to create positive emotional and behavioral changes to achieve optimum quality of life. Google "Obsessed A&E" for furter info on therapy with anxiety disorders and Sandra Seeger
Ever felt anxious or worried about going to a therapy appointment? Personal growth and the processing of issues can be hard work but it can also be fun and enjoyable. I use psychodrama, art therapy, and relaxation techniques to help people reach their goals. I don't believe in the medical model of illness, rather that everyone has challenges in life. The goal of therapy is to create positive emotional and behavioral changes to achieve optimum quality of life. Google "Obsessed A&E" for furter info on therapy with anxiety disorders and Sandra Seeger
(813) 438-4384 View (813) 438-4384
Photo of Danielle H. Thomassy, Clinical Social Work/Therapist in Tampa, FL
Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
Verified Verified
3 Endorsed
Tampa, FL 33618
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
(561) 693-1295 View (561) 693-1295
Photo of Mary Bright, Clinical Social Work/Therapist in Tampa, FL
Mary Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33612
As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.
As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.
(813) 344-1325 View (813) 344-1325
Photo of Kimberly Pacheco, Counselor in Tampa, FL
Kimberly Pacheco
Counselor, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33624
Waitlist for new clients
I am certified in Trauma-Focused Cognitive Behavioral Therapy and Accelerated Resolution Therapy.
"What lies behind us, and what lies before us are small matters compared to what lies within us". - Ralph Waldo Emerson. Life is a journey full of beauty and unexpected challenges. It is at these difficult times when we may need additional support; someone to walk beside us along our journey and help us find that beauty of life again.
I am certified in Trauma-Focused Cognitive Behavioral Therapy and Accelerated Resolution Therapy.
"What lies behind us, and what lies before us are small matters compared to what lies within us". - Ralph Waldo Emerson. Life is a journey full of beauty and unexpected challenges. It is at these difficult times when we may need additional support; someone to walk beside us along our journey and help us find that beauty of life again.
(727) 513-4509 View (727) 513-4509
Photo of Stephanie Germon, Counselor in Tampa, FL
Stephanie Germon
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33607
I utilize EMDR, Hypnosis, DBT, CBT and NLP aiding in overcoming traumatic experiences, clearing negative cognitive processing, help regulate emotions and prevention of self-destructive behaviors! Emotion Focused Therapy and Couples Collaborative Therapy is utilized to assist couples in identifying negative patterns of behavior, and restore emotional bond! .
Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional accessibility, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.
I utilize EMDR, Hypnosis, DBT, CBT and NLP aiding in overcoming traumatic experiences, clearing negative cognitive processing, help regulate emotions and prevention of self-destructive behaviors! Emotion Focused Therapy and Couples Collaborative Therapy is utilized to assist couples in identifying negative patterns of behavior, and restore emotional bond! .
Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional accessibility, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.
(813) 285-7073 View (813) 285-7073
Photo of Eddie Collins, Counselor in Tampa, FL
Eddie Collins
Counselor, LMHC
Verified Verified
Tampa, FL 33606  (Online Only)
In 2004, Eddie Collins became certified as a professional in addiction treatment. Since then, his mission has been to empower individuals facing addiction by nurturing their inner strength, boosting self-confidence, and fostering self-awareness. Through personalized guidance, Eddie helps individuals embark on a journey of personal growth, challenging old beliefs and promoting new ideas. Using a multi-faceted approach rooted in cognitive-behavioral concepts, he encourages fresh perspectives and challenges misconceptions.
In 2004, Eddie Collins became certified as a professional in addiction treatment. Since then, his mission has been to empower individuals facing addiction by nurturing their inner strength, boosting self-confidence, and fostering self-awareness. Through personalized guidance, Eddie helps individuals embark on a journey of personal growth, challenging old beliefs and promoting new ideas. Using a multi-faceted approach rooted in cognitive-behavioral concepts, he encourages fresh perspectives and challenges misconceptions.
(727) 308-6577 View (727) 308-6577
Photo of Rocio Ferrer-Clayton, Clinical Social Work/Therapist in Tampa, FL
Rocio Ferrer-Clayton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tampa, FL 33618
The modalities and approaches I use (depending on what is best for the individual) are cognitive behavioral therapy, strengths-based therapy, mindfulness therapy, a holistic approach, and an empowering approach.
I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses. I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses.
The modalities and approaches I use (depending on what is best for the individual) are cognitive behavioral therapy, strengths-based therapy, mindfulness therapy, a holistic approach, and an empowering approach.
I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses. I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses.
(813) 607-4982 View (813) 607-4982
Photo of Scott Bakay, Psychologist in Tampa, FL
Scott Bakay
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33609
I find the key to successful therapy is developing a relationship based on trust and understanding. As a psychologist, one of my main goals is to help individuals and families cope with a variety of mental health care needs through an array of treatment modalities. I specialize in child, adolescent, and parent therapy to help with issues such as ADHD, mood disorders, anxiety, and behavioral problems. I have specific training working with children who have suffered from sexual abuse and trauma.
I find the key to successful therapy is developing a relationship based on trust and understanding. As a psychologist, one of my main goals is to help individuals and families cope with a variety of mental health care needs through an array of treatment modalities. I specialize in child, adolescent, and parent therapy to help with issues such as ADHD, mood disorders, anxiety, and behavioral problems. I have specific training working with children who have suffered from sexual abuse and trauma.
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Photo of Morgan Bryan, Licensed Mental Health Counselor, in Tampa, FL
Morgan Bryan, Licensed Mental Health Counselor,
LMHC, EMDR
Verified Verified
1 Endorsed
Tampa, FL 33602
I am an EMDR trained clinician and I specialize in group therapy, motivational interviewing, and CBT, and the treatment of addiction, anxiety, depression, life transitions, relationship conflicts, and behavioral issues.
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
I am an EMDR trained clinician and I specialize in group therapy, motivational interviewing, and CBT, and the treatment of addiction, anxiety, depression, life transitions, relationship conflicts, and behavioral issues.
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
(813) 798-4283 View (813) 798-4283
Photo of Dr. Lake & Associates, Psychologist in Tampa, FL
Dr. Lake & Associates
Psychologist, PsyD, CAS, MS, NCSP
Verified Verified
5 Endorsed
Tampa, FL 33607
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
(813) 603-2308 View (813) 603-2308
Photo of Nattalie Wolff-Tseng- Sex Therapist, Counselor in Tampa, FL
Nattalie Wolff-Tseng- Sex Therapist
Counselor, MA, NBCC
Verified Verified
Tampa, FL 33606  (Online Only)
Waitlist for new clients
Are you struggling with sexual or reproductive issues? Is your relationship with your partner(s) strained? I work closely with my clients using targeted strategies to generate change, manage fears and anxiety, and create new patterns of behavior that can help create the life you want to live. I have training in sex and trauma and work often with family systems and couples (I do individual work as well). I believe that there is strength in the systems we build for ourselves and progress can be more rapid and meaningful when everyone in the system works toward a common goal.
Are you struggling with sexual or reproductive issues? Is your relationship with your partner(s) strained? I work closely with my clients using targeted strategies to generate change, manage fears and anxiety, and create new patterns of behavior that can help create the life you want to live. I have training in sex and trauma and work often with family systems and couples (I do individual work as well). I believe that there is strength in the systems we build for ourselves and progress can be more rapid and meaningful when everyone in the system works toward a common goal.
(813) 491-1296 View (813) 491-1296
Photo of Tampa Bay Area Counseling, Counselor in Tampa, FL
Tampa Bay Area Counseling
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33618
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
(727) 758-3948 View (727) 758-3948
Photo of Pride Partners in Consulting, L.L.C., Clinical Social Work/Therapist in Tampa, FL
Pride Partners in Consulting, L.L.C.
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Tampa, FL 33605
I believe in the Power of Positive Psychology and use CBT (Cognitive Behavioral Therapy).
You are Welcome Here! I aim to accept everyone wherever they are on their unique Path of Life. Please do not hesitate to reach out. I am eager to Join with you, Encourage you, and Support you to have Your Best Life. I go at your pace... My only goal is to support and encourage you!
I believe in the Power of Positive Psychology and use CBT (Cognitive Behavioral Therapy).
You are Welcome Here! I aim to accept everyone wherever they are on their unique Path of Life. Please do not hesitate to reach out. I am eager to Join with you, Encourage you, and Support you to have Your Best Life. I go at your pace... My only goal is to support and encourage you!
(813) 544-1864 View (813) 544-1864
Photo of Kristine Butler, Clinical Social Work/Therapist in Tampa, FL
Kristine Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33629
I encourage people to be healthy through their decisions and behavior.
I have been a Therapist for 27 years. Working with people who need and want to change is powerful. Most people have something they would like to change or heal from. Wanting or needing change does not make it happen, you have to work at it. Clients often come to therapy at a loss of what to do next and thats where the process begins. That's what therapy is all about. Finding the right therapist is critical to change and healing. I encourage you to call me.
I encourage people to be healthy through their decisions and behavior.
I have been a Therapist for 27 years. Working with people who need and want to change is powerful. Most people have something they would like to change or heal from. Wanting or needing change does not make it happen, you have to work at it. Clients often come to therapy at a loss of what to do next and thats where the process begins. That's what therapy is all about. Finding the right therapist is critical to change and healing. I encourage you to call me.
(813) 756-1129 View (813) 756-1129
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.