Photo of Maria Emil Jimenez, Psychologist in Tampa, FL
Maria Emil Jimenez
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33617
We are here to help. In person or online, we are open. Dynamic Psychometrics is a bilingual (Spanish and English) mental health service practice focusing on the identification and treatment of most mental health problems. We provide therapy and evaluation. As a member of the Hispanic community Dr. Jimenez and other clinician within the practice work with immigration cases providing support and evidence towards hardship and disability claims.
We are here to help. In person or online, we are open. Dynamic Psychometrics is a bilingual (Spanish and English) mental health service practice focusing on the identification and treatment of most mental health problems. We provide therapy and evaluation. As a member of the Hispanic community Dr. Jimenez and other clinician within the practice work with immigration cases providing support and evidence towards hardship and disability claims.
(727) 483-7910 View (727) 483-7910
Photo of Gretchen Sanchez, Counselor in Tampa, FL
Gretchen Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33609
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
ACCEPTING NEW CLIENTS. The most important component of my practice is to provide a straightforward, honest, and nonjudgmental experience that supports and encourages your personal growth. Researchers agree that building empathy in a therapeutic relationship is the best indicator for change and learning. My specialty is helping individuals find new ways of managing highly emotional and difficult transitions in order to gain insight that enables progress. Improvement can be expected in the following areas: relationships ,co-dependency, career concerns, anxiety, depression, trauma or abuse, chemical or alcohol dependency, parenting, self-esteem, self-destructive behaviors, and feelings of emptiness, hopelessness or disappointment.
(813) 321-2585 View (813) 321-2585
Photo of Tanya Ruiz, Clinical Social Work/Therapist in Tampa, FL
Tanya Ruiz
Clinical Social Work/Therapist, LCSW, Therapy, QS-CSW
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
(321) 607-3562 View (321) 607-3562
Photo of Roger Pawlak, Counselor in Tampa, FL
Roger Pawlak
Counselor, LMHC
Verified Verified
Tampa, FL 33609  (Online Only)
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(305) 842-3116 View (305) 842-3116
Photo of Mary Beth McDermott, Clinical Social Work/Therapist in Tampa, FL
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33617
Now accepting new clients as of 4/20/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Now accepting new clients as of 4/20/2024. As a Licensed Clinical Social Worker, I have over fifteen years of work experience and specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
(813) 536-5184 View (813) 536-5184
Photo of Grace Korley, Registered Mental Health Counselor Intern in Tampa, FL
Grace Korley
Registered Mental Health Counselor Intern, MA, RMHCI, RMFTI, RYT200
Verified Verified
1 Endorsed
Tampa, FL 33614
I have a love of social justice advocacy and consider it an essential part of my role as a mental health therapist. I aim to empower clients to look to their personal experiences as a source of resilience through a humanistic, strength-based approach to counseling while encouraging clients to view mental wellness from a holistic perspective. I enjoy incorporating elements of mindfulness into my clinical work with all ages. My approach to counseling considers the intersectional nature of lived experience and the ways our diverse identities inform how we view ourselves.
I have a love of social justice advocacy and consider it an essential part of my role as a mental health therapist. I aim to empower clients to look to their personal experiences as a source of resilience through a humanistic, strength-based approach to counseling while encouraging clients to view mental wellness from a holistic perspective. I enjoy incorporating elements of mindfulness into my clinical work with all ages. My approach to counseling considers the intersectional nature of lived experience and the ways our diverse identities inform how we view ourselves.
(727) 353-6518 View (727) 353-6518
Photo of Alexandria Lodick, Licensed Mental Health Counselor in Tampa, FL
Alexandria Lodick
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa, FL 33607
Alexandria Lodick is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience working with people of all ages with issues related to substance abuse, trauma, depression, anxiety, marriage, and family issues.
Alexandria Lodick is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience working with people of all ages with issues related to substance abuse, trauma, depression, anxiety, marriage, and family issues.
(727) 485-0348 View (727) 485-0348
Photo of Michael Eastridge, Psychologist in Tampa, FL
Michael Eastridge
Psychologist, PhD, ABPP
Verified Verified
Tampa, FL 33629
For over 25 years, I have treated individuals and couples in the Tampa Bay area. My typical client is a professional person who is struggling with the stress of work, relationships, or parenting. A significant percentage of couples I work with are "dual career" couples, who have the added stress of career and family. I enjoy working with clients to improve communication skills and to reduce stress. My goal is for my clients to learn, or remember, how to enjoy a meaningful and fulfilling life, in spite of whatever obstacles life presents to them.
For over 25 years, I have treated individuals and couples in the Tampa Bay area. My typical client is a professional person who is struggling with the stress of work, relationships, or parenting. A significant percentage of couples I work with are "dual career" couples, who have the added stress of career and family. I enjoy working with clients to improve communication skills and to reduce stress. My goal is for my clients to learn, or remember, how to enjoy a meaningful and fulfilling life, in spite of whatever obstacles life presents to them.
(727) 478-1747 View (727) 478-1747
Photo of David Tredinnick, Psychologist in Tampa, FL
David Tredinnick
Psychologist, PsyD
Verified Verified
Tampa, FL 33606
Life can come with many tests, challenges, and tribulations. Making the decision to take action and seek change can be difficult, but it can also be the start of a new, more rewarding journey in life. In our work together, my primary goal is to provide a positive, authentic, and collaborative experience that allows for transformation, growth, and an enhanced sense of self. Creating a safe space where clients feel heard, accepted and understood is my utmost priority. I use a variety of interventions and tailor treatment based on the goals and expectations of the client.
Life can come with many tests, challenges, and tribulations. Making the decision to take action and seek change can be difficult, but it can also be the start of a new, more rewarding journey in life. In our work together, my primary goal is to provide a positive, authentic, and collaborative experience that allows for transformation, growth, and an enhanced sense of self. Creating a safe space where clients feel heard, accepted and understood is my utmost priority. I use a variety of interventions and tailor treatment based on the goals and expectations of the client.
(407) 901-3153 View (407) 901-3153
Photo of Robinson-Kyles Counseling and Testing Services, Psychologist in Tampa, FL
Robinson-Kyles Counseling and Testing Services
Psychologist, PhD, MHC-sup
Verified Verified
Tampa, FL 33626
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
(863) 292-6459 View (863) 292-6459
Photo of Online Virtual Therapy With Daylied Espinal, Counselor in Tampa, FL
Online Virtual Therapy With Daylied Espinal
Counselor, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33611
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(332) 244-0567 View (332) 244-0567
Photo of Seasons Psychotherapy Associates, Clinical Social Work/Therapist in Tampa, FL
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
Verified Verified
Tampa, FL 33618
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
(954) 342-0982 View (954) 342-0982
Photo of Adairis Balsa Alfonso, Licensed Mental Health Counselor in Tampa, FL
Adairis Balsa Alfonso
Licensed Mental Health Counselor, LMHC, CCAPT
Verified Verified
Tampa, FL 33626  (Online Only)
Are you struggling with depression, anxiety, trauma or negative thoughts? Need help with parent-child relationship, lack of confidence or behavioral issues? It may be time to speak with someone who can help without judgment. Whatever the nature of your struggle, believe it is possible to overcome. I am here for you. I utilize Cognitive Behavior Therapy, challenging unhealthy thoughts and create healthier thinking, feelings, and behaviors.
Are you struggling with depression, anxiety, trauma or negative thoughts? Need help with parent-child relationship, lack of confidence or behavioral issues? It may be time to speak with someone who can help without judgment. Whatever the nature of your struggle, believe it is possible to overcome. I am here for you. I utilize Cognitive Behavior Therapy, challenging unhealthy thoughts and create healthier thinking, feelings, and behaviors.
(813) 696-6108 View (813) 696-6108
Photo of Alicia Kohalmi, Psychologist in Tampa, FL
Alicia Kohalmi
Psychologist, PsyD
Verified Verified
Tampa, FL 33601  (Online Only)
I believe mental wellness is the cornerstone to living a fulfilling life and maximizing your potential. Together, we will create a non-judgmental space to explore thoughts, feelings and behaviors. Then we'll collaboratively identify patterns and behaviors that are keeping you from reaching your potential.
I believe mental wellness is the cornerstone to living a fulfilling life and maximizing your potential. Together, we will create a non-judgmental space to explore thoughts, feelings and behaviors. Then we'll collaboratively identify patterns and behaviors that are keeping you from reaching your potential.
(727) 205-6896 View (727) 205-6896
Photo of Christopher J Long, Clinical Social Work/Therapist in Tampa, FL
Christopher J Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33619
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
(813) 491-1465 View (813) 491-1465
Photo of Molly Baker, Clinical Social Work/Therapist in Tampa, FL
Molly Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tampa, FL 33606
Not accepting new clients
Not knowing where to begin can be quite scary and overwhelming. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is trust, acceptance, and empowerment. I believe in the power of feeling heard and seen, and I am committed to the idea that every person's strength can and will be the catalyst in finding hope and healing. I work with individuals (ages 17+) and am accepting new clients.
Not knowing where to begin can be quite scary and overwhelming. I want to acknowledge how brave it is to take that first step in your search for a therapist. I strive to create a safe space for individuals where there is trust, acceptance, and empowerment. I believe in the power of feeling heard and seen, and I am committed to the idea that every person's strength can and will be the catalyst in finding hope and healing. I work with individuals (ages 17+) and am accepting new clients.
(863) 375-7584 View (863) 375-7584
Photo of Sophia Wong, Clinical Social Work/Therapist in Tampa, FL
Sophia Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33613
As a therapist, my goal is to help individuals overcome challenges related to a wide range of mental health diagnoses, including anxiety and depression. I utilize a variety of evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and Accelerated Resolution Therapy. My approach is strengths-based, meaning that I focus on helping clients identify and build upon their existing strengths to achieve their goals. I also place a strong emphasis on teaching healthy coping skills and promoting self-care.
As a therapist, my goal is to help individuals overcome challenges related to a wide range of mental health diagnoses, including anxiety and depression. I utilize a variety of evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and Accelerated Resolution Therapy. My approach is strengths-based, meaning that I focus on helping clients identify and build upon their existing strengths to achieve their goals. I also place a strong emphasis on teaching healthy coping skills and promoting self-care.
(813) 536-3664 View (813) 536-3664
Photo of Sabrina Martin, Psychologist in Tampa, FL
Sabrina Martin
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33615
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
(727) 306-9343 View (727) 306-9343
Photo of Lorri S Parker, Clinical Social Work/Therapist in Tampa, FL
Lorri S Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647
If you are feeling stuck and ready for a change...If you've tried many other forms of therapy and are ready to give up...If you feel no one understands or cares... then give me a call. I am a Licensed Clinical Social Worker and have been a counselor in the state of FL since 1995. I was born and raised in the Midwest where I received a Bachelor of Arts degree in Education and a Master's Degree in Social Work.
If you are feeling stuck and ready for a change...If you've tried many other forms of therapy and are ready to give up...If you feel no one understands or cares... then give me a call. I am a Licensed Clinical Social Worker and have been a counselor in the state of FL since 1995. I was born and raised in the Midwest where I received a Bachelor of Arts degree in Education and a Master's Degree in Social Work.
(727) 308-6361 View (727) 308-6361
Photo of Stacey Beth Scheckner, Psychologist in Tampa, FL
Stacey Beth Scheckner
Psychologist, PhD
Verified Verified
Tampa, FL 33606
Experience With: Low Self Esteem, Peer Conflict, Relationship Conflict, Parental Conflict, Family Conflict, Limited Social Skills, Poor Anger Management, Poor Decision Making, Poor Problem Solving, Grief/Loss Issues, General Depression, Post-Traumatic Stress, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Attention Deficit Hyperactive Disorder, General Anxiety, Self-Injury, Eating Disorders.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Experience With: Low Self Esteem, Peer Conflict, Relationship Conflict, Parental Conflict, Family Conflict, Limited Social Skills, Poor Anger Management, Poor Decision Making, Poor Problem Solving, Grief/Loss Issues, General Depression, Post-Traumatic Stress, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Attention Deficit Hyperactive Disorder, General Anxiety, Self-Injury, Eating Disorders.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
(727) 594-7548 View (727) 594-7548
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.