Photo of Wendy M. Bekhor, Registered Clinical Social Worker Intern in Tampa, FL
Wendy M. Bekhor
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Tampa, FL 33618
My ideal client is someone who knows they want a better life but are not sure what next steps to take. Whether your issues are anxiety, low self esteem, self acceptance, guilt/shame, or poor communication/coping skills, I would love to come alongside you in the process. I understand life issues can manifest for anyone at any age and I am comfortable with various ages/genders/cultures. I have experience working with littles (as young as 4 years old), which allows me to support parents. With certifications including Youth Mental Health First Aid and Adoption Competency, I am well equipped to serve a variety of needs and populations.
My ideal client is someone who knows they want a better life but are not sure what next steps to take. Whether your issues are anxiety, low self esteem, self acceptance, guilt/shame, or poor communication/coping skills, I would love to come alongside you in the process. I understand life issues can manifest for anyone at any age and I am comfortable with various ages/genders/cultures. I have experience working with littles (as young as 4 years old), which allows me to support parents. With certifications including Youth Mental Health First Aid and Adoption Competency, I am well equipped to serve a variety of needs and populations.
(813) 497-7560 View (813) 497-7560
Photo of Sophia Wong, Clinical Social Work/Therapist in Tampa, FL
Sophia Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33613
As a therapist, my goal is to help individuals overcome challenges related to a wide range of mental health diagnoses, including anxiety and depression. I utilize a variety of evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and Accelerated Resolution Therapy. My approach is strengths-based, meaning that I focus on helping clients identify and build upon their existing strengths to achieve their goals. I also place a strong emphasis on teaching healthy coping skills and promoting self-care.
As a therapist, my goal is to help individuals overcome challenges related to a wide range of mental health diagnoses, including anxiety and depression. I utilize a variety of evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and Accelerated Resolution Therapy. My approach is strengths-based, meaning that I focus on helping clients identify and build upon their existing strengths to achieve their goals. I also place a strong emphasis on teaching healthy coping skills and promoting self-care.
(813) 536-3664 View (813) 536-3664
Photo of Riverbough Counseling, Clinical Social Work/Therapist in Tampa, FL
Riverbough Counseling
Clinical Social Work/Therapist
Verified Verified
Tampa, FL 33602  (Online Only)
We are a licensed mental health group in Oregon, Florida, North Carolina, Pennsylvania, and Virginia providing video therapy with quick availability and flexible appointments to meet your needs.
We are a licensed mental health group in Oregon, Florida, North Carolina, Pennsylvania, and Virginia providing video therapy with quick availability and flexible appointments to meet your needs.
(813) 491-9945 View (813) 491-9945
Photo of Jacqueline Armand, Clinical Social Work/Therapist in Tampa, FL
Jacqueline Armand
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33613  (Online Only)
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
We all have times in our lives when pressures, responsibilities, and even memories can seem too much. This can impact our relationships, physical health, employment, and overall well-being. These issues can cause us to feel as though we are merely surviving life, rather than living it. I would welcome the opportunity to help you change that.
(813) 536-4624 View (813) 536-4624
Photo of Cahni Katana Hypnotherapy, Shamanic Energy Healing in Tampa, FL
Cahni Katana Hypnotherapy, Shamanic Energy Healing
CCHt, CIHt
Verified Verified
1 Endorsed
Tampa, FL 33611
(NO court anger management).
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
(NO court anger management).
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
(813) 440-3174 View (813) 440-3174
Photo of John Stawarz, Counselor in Tampa, FL
John Stawarz
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33606  (Online Only)
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(321) 449-8503 View (321) 449-8503
Photo of Sabrina Martin, Psychologist in Tampa, FL
Sabrina Martin
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33615
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
Today many people are struggling with increased stress, depression, and anxiety due to the COVID virus coupled with any other stressors they had before. Most people are looking to make some changes in their life. If you find it difficult to concentrate, make decisions, or motivate yourself it may be time to talk to someone. If you are taking medications for mental health, it is always a great idea to participate in therapy for long-term coping skills. If you are a veteran and in need of a private evaluator for Compensation and Pension disability claims, I have extensive experience conducting these types of evaluations.
(727) 306-9343 View (727) 306-9343
Photo of Shannon Heller, Pre-Licensed Professional in Tampa, FL
Shannon Heller
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tampa, FL 33626
I applaud you for taking the first step in searching for a therapist whose values and experience align with your goals. I believe in building a strong rapport with my clients so that you feel at ease in the therapy room and are feeling both heard and understood. My ultimate goal is for you to learn tools that can be used to improve the present problem and can also be applied in day-to-day life so that you are able to handle any difficulties when they present themselves. You can be assured that I will walk with you through this journey.
I applaud you for taking the first step in searching for a therapist whose values and experience align with your goals. I believe in building a strong rapport with my clients so that you feel at ease in the therapy room and are feeling both heard and understood. My ultimate goal is for you to learn tools that can be used to improve the present problem and can also be applied in day-to-day life so that you are able to handle any difficulties when they present themselves. You can be assured that I will walk with you through this journey.
(813) 521-7262 View (813) 521-7262
Photo of Amber Glavor, Marriage & Family Therapist in Tampa, FL
Amber Glavor
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Tampa, FL 33621
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
(630) 354-0226 View (630) 354-0226
Photo of Natalia Martinez, Counselor in Tampa, FL
Natalia Martinez
Counselor, MA, LMHC
Verified Verified
Tampa, FL 33624
Hello, my name is Natalia and I am LMHC in the Tampa Bay Area! I work with adolescents, individuals and couples who may be facing different life or relationship challenges: trauma, anxiety, depression, marital distress, self images issues, grief, etc.
Hello, my name is Natalia and I am LMHC in the Tampa Bay Area! I work with adolescents, individuals and couples who may be facing different life or relationship challenges: trauma, anxiety, depression, marital distress, self images issues, grief, etc.
(813) 592-7933 View (813) 592-7933
Photo of Sherri Lynn Hanner Hypnotherapist in Tampa, FL
Sherri Lynn Hanner Hypnotherapist
Author, CMS Cht
Verified Verified
Tampa, FL 33609
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
Surviving to Thriving...Hypnosis can help deal with feelings of abandonment, anger, sadness, despair & hopelessness by addressing the issues on the subconscious level. Hypnosis proves to be extremely effective in going to heart of the matter. Your subconscious controls over 90% of your life. As your Hypnotist, I will guide you into a trance state where you can reprogram self limiting beliefs of not being loved, valued, worthy, deserving, capable or good enough. Hypnosis can take you from a place of total FEAR to a place of authentic self LOVE & acceptance. Most SELF healing takes place within 6 sessions.
(727) 542-0509 View (727) 542-0509
Photo of Emily Chavie, Marriage & Family Therapist in Tampa, FL
Emily Chavie
Marriage & Family Therapist
Verified Verified
Tampa, FL 33601  (Online Only)
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
(727) 761-1119 View (727) 761-1119
Photo of Angela Sluzalis, Clinical Social Work/Therapist in Tampa, FL
Angela Sluzalis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Tampa, FL 33601  (Online Only)
Treatment is offered for mood disorders, anxiety, trauma and other mental health and substance abuse disorders. Individual therapy offered in a safe and caring relationship.
Treatment is offered for mood disorders, anxiety, trauma and other mental health and substance abuse disorders. Individual therapy offered in a safe and caring relationship.
(240) 213-7885 View (240) 213-7885
Photo of Rebecca Harrelson, Counselor in Tampa, FL
Rebecca Harrelson
Counselor, LMHC, CPATP, NCC
Verified Verified
2 Endorsed
Tampa, FL 33619
It is my goal as a counselor to help individuals, couples, or families achieve positive change individually and in relationships. My approach is tailored to the unique needs of each client. I have several years experience working in mental health settings and have worked with a wide range of client issues.
It is my goal as a counselor to help individuals, couples, or families achieve positive change individually and in relationships. My approach is tailored to the unique needs of each client. I have several years experience working in mental health settings and have worked with a wide range of client issues.
(813) 463-2541 View (813) 463-2541
Photo of Stacy A DeMar, Registered Clinical Social Worker Intern in Tampa, FL
Stacy A DeMar
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tampa, FL 33624  (Online Only)
To learn more, visit TheBEYOUproject.net. I am a passionate and dedicated practitioner, committed to helping individuals embark on a journey of self-discovery, healing, and personal growth. With a profound belief in the interconnectedness of mind, body, and spirit, I offer a nurturing and empathetic space where clients can explore their innermost thoughts, emotions, and spiritual dimensions. I believe in the inherent wisdom of each person and work collaboratively with my clients to uncover their unique path. My approach is holistic and eclectic which allows me to tailor my methods to suit each client's specific needs and beliefs.
To learn more, visit TheBEYOUproject.net. I am a passionate and dedicated practitioner, committed to helping individuals embark on a journey of self-discovery, healing, and personal growth. With a profound belief in the interconnectedness of mind, body, and spirit, I offer a nurturing and empathetic space where clients can explore their innermost thoughts, emotions, and spiritual dimensions. I believe in the inherent wisdom of each person and work collaboratively with my clients to uncover their unique path. My approach is holistic and eclectic which allows me to tailor my methods to suit each client's specific needs and beliefs.
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Photo of Nadia Grannon Heldfond, Pre-Licensed Professional in Tampa, FL
Nadia Grannon Heldfond
Pre-Licensed Professional, MSW
Verified Verified
Tampa, FL 33629
Everyone’s path that leads them to therapy is different. You may be entering my office with excitement, reservations, indifference, anger or exhaustion. Regardless of what brings you in and how you’re feeling, it takes tremendous courage to make the decision to take a deeper look at your relationships, your past, your present and especially yourself. I am an unbiased, judgement free, professional who is here to help you navigate through this particular time or journey in your life. My own personal journey has shaped me into the professional that I am today. I am here to listen and help you accomplish your goals, whatever they may be
Everyone’s path that leads them to therapy is different. You may be entering my office with excitement, reservations, indifference, anger or exhaustion. Regardless of what brings you in and how you’re feeling, it takes tremendous courage to make the decision to take a deeper look at your relationships, your past, your present and especially yourself. I am an unbiased, judgement free, professional who is here to help you navigate through this particular time or journey in your life. My own personal journey has shaped me into the professional that I am today. I am here to listen and help you accomplish your goals, whatever they may be
(941) 241-0923 x2 View (941) 241-0923 x2
Photo of Alba Colmenares Moore, Counselor in Tampa, FL
Alba Colmenares Moore
Counselor, LMHC, LPC, CCMHC®, NCC®
Verified Verified
Tampa, FL 33602  (Online Only)
I strongly believe that we all can heal from our emotional bounds and overall distress, but we don’t need to do it alone! Reaching out for professional help does not mean that we are mentally ill, sometimes we just need perspective to get better, move on and live more fulfilling lives. I am a bilingual National Certified Mental Health Counselor, Licensed in Florida and Virginia with a master's in science in Counseling, a Specialization in Project Management, and a Bachelor of Science in Psychology. I see individuals 18 and older, couples and families though Telehealth. I am accepting new clients.
I strongly believe that we all can heal from our emotional bounds and overall distress, but we don’t need to do it alone! Reaching out for professional help does not mean that we are mentally ill, sometimes we just need perspective to get better, move on and live more fulfilling lives. I am a bilingual National Certified Mental Health Counselor, Licensed in Florida and Virginia with a master's in science in Counseling, a Specialization in Project Management, and a Bachelor of Science in Psychology. I see individuals 18 and older, couples and families though Telehealth. I am accepting new clients.
(804) 656-5179 View (804) 656-5179
Photo of Heather La Scala, Clinical Social Work/Therapist in Tampa, FL
Heather La Scala
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33601  (Online Only)
I provide an empathetic and collaborative space in which my clients feel empowered to create positive change in their lives and at my practice I provide compassionate counseling services for individuals, adolescents, couples, and families. I help them change patterns, enhance relationships, and find solutions to live happier lives. I have experience working with clients impacted by anxiety, stress, depression, relationship communication issues, and life changes.
I provide an empathetic and collaborative space in which my clients feel empowered to create positive change in their lives and at my practice I provide compassionate counseling services for individuals, adolescents, couples, and families. I help them change patterns, enhance relationships, and find solutions to live happier lives. I have experience working with clients impacted by anxiety, stress, depression, relationship communication issues, and life changes.
(302) 786-7138 View (302) 786-7138
Photo of Charley Rodich, Clinical Social Work/Therapist in Tampa, FL
Charley Rodich
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Tampa, FL 33635
I am so glad you are here! I founded The Mynd Clinic in hopes of creating a modern, trusting, inclusive and dare I say..cool? environment to normalize talking about mental health; an open and safe space where we can have REAL, down to earth conversations. We are all all made of strength and struggle so together, let's change the culture around mental health and make emotional hygiene part of our day to day life!
I am so glad you are here! I founded The Mynd Clinic in hopes of creating a modern, trusting, inclusive and dare I say..cool? environment to normalize talking about mental health; an open and safe space where we can have REAL, down to earth conversations. We are all all made of strength and struggle so together, let's change the culture around mental health and make emotional hygiene part of our day to day life!
(813) 590-7333 View (813) 590-7333
Photo of Rosemarie Miller, Counselor in Tampa, FL
Rosemarie Miller
Counselor, LMHC, NCC
Verified Verified
Tampa, FL 33615  (Online Only)
Not accepting new clients
Are you often feeling anxious, depressed, angry, guilty, ashamed? Have you experienced physical, emotional, or sexual abuse? Been exposed to or victim of family violence, religious trauma, or other negative events recently or in the past? Are you experiencing excessive grief? Are you often feeling overwhelmed and finding yourself in conflict with others? We all experience roadblocks in our lives that seem impossible to get around. I would love to help you navigate these barriers and find the peace that you deserve.
Are you often feeling anxious, depressed, angry, guilty, ashamed? Have you experienced physical, emotional, or sexual abuse? Been exposed to or victim of family violence, religious trauma, or other negative events recently or in the past? Are you experiencing excessive grief? Are you often feeling overwhelmed and finding yourself in conflict with others? We all experience roadblocks in our lives that seem impossible to get around. I would love to help you navigate these barriers and find the peace that you deserve.
(813) 418-6750 View (813) 418-6750
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.