Therapists in Tampa, FL

Life can get hard, sometimes it feels as if we're going through the motions of life but not really living. We have a broken heart that we feel can not be mended. I believe that no matter the life circumstance there is still light at the end of the tunnel. Allow me to hold your hand as we work together to heal your heart. You don't have to go through life feeling broken any longer, I am here.

Greetings! Tampa Bay Therapist & Associates are ready to meet your professional coaching and counseling needs. We have several therapists on staff ready to begin. Our group therapists offer compassionate care with years of experience. We are a diverse practice with counselors from many differing backgrounds. Please inquire with us to learn more. We have Spanish Speaking counselors as well.

Your future depends on what you do in the present. No one knows you, better than you, so I will work with you to develop your therapy goals. Together, we will identify patterns of thinking and feeling that may keep you stuck. Therapy can help to improve your confidence, communication, and emotional regulation. I specialize in anxiety, attachment, and adoption (Adoption-Competent Therapist) with a strong background in trauma. I work comfortably with teens, adults, and couples. I use a client-centered approach in therapy that utilizes a variety of techniques. I am an experienced Accelerated Resolution Therapist.

I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client-focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling, humor & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. With 25+ years of experience, I've helped people address a variety of issues including goal development; depression; anxiety; stress management; anger/frustration management; self esteem; intimacy issues; assertiveness; social, coping & relationship skills.

Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I work with many first responders to help cope with recurring trauma and daily stressors inherent in their positions within the community. I also work with many young adults and college students building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.

Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.

"What lies behind us, and what lies before us are small matters compared to what lies within us". - Ralph Waldo Emerson. Life is a journey full of beauty and unexpected challenges. It is at these difficult times when we may need additional support; someone to walk beside us along our journey and help us find that beauty of life again.

Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.

We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.

My name is Stacey Lester and i'm a Licensed Clinical Social Worker in Florida. In my 20 years of experience in mental health counseling, i have helped a number of individuals, young and old to work through several situations from divorce, abuse, tragedies, and normal stress from day to day life. I focus on the individual and what is best depending on their situation and work on techniques and skills that would most benefit them through the counseling process.

I am a licensed clinical psychologist specializing in the treatment of adolescents and adults. My therapeutic approach is eclectic but centered around providing supportive, solution-focused treatment using an array of interventions, including those based in Positive Psychology.

The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.

Tired of suggestions of gratitude lists? I dive deep in my counseling style and seek to help you put the work in. My goal is to provide high-quality and accessible care. I am here to guide you on the path of healing - reducing anxiety, depression, and figuring out subconscious behavior patterns. I am here to help you gain insight into why you do the things you do or why you feel the things you feel.

Are you struggling with life? Depression, Anxiety, Trauma or life have you asking questions and seeking new answers about yourself or others? Do you need someone to talk to that is open and honest? Do you need support in a confidential judgment free area? Are you willing to work to "Live your best life"? Then I am here for you. I am dedicated to helping you help yourself to accomplish peace, stability and overall physical and mental well-being. I specialize in treating the whole person. You are more than your diagnosis.

Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses. I strongly believe in providing individuals a safe, non-judgmental space with a caring, empathetic, and supportive attitude. I am constantly learning to be a better therapist for my clients and patients by keeping an open mind, reading, and taking educational courses.

I'm Kellie Flores, a Licensed Professional Counselor (LPC) with a passion for promoting well-being. My therapeutic approach is built on trust, empathy, and cultural sensitivity, and I specialize in helping individuals from diverse backgrounds navigate life's challenges, addressing issues such as anxiety, depression, trauma, and personal growth. Let's work together to foster positive change and resilience in your life.

Do you feel your past traumatic events weigh you down like an anchor and it is hard to "be normal?" Are these past memories flooding your day to day experiences preventing you from feeling joy and living in the here and now? Is it challenging to see the real you and believe in your worth? I help both adults and children who have experienced traumatic events and who are struggling with low self-worth to claim back their lives and discover that what happened to them does not define them. Together we will take the journey to identifying the true you so you can have healthy connections with others and most importantly, yourself!