Photo of Cathi Bedy, Clinical Social Work/Therapist in Tampa, FL
Cathi Bedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33618
Cathi Bedy is a Licensed Clinical Social Worker in Florida who has been practicing since 2000. She has her Master's in Social Work from the University of South Florida. Cathi specializes in working with couples, families, and individuals experiencing distress in their normal daily lives. She treats individuals, couples, families, and children for Relationship Concerns, Life Changes, and Family Changes. Cathi treats people dealing with PTSD, Anxiety, Depression, Sleep Disturbances, Addiction, Grief and Loss, PostPartum Depression, and LQBT issues. Outside of work, Cathi loves sports and getting outside here in Florida.
Cathi Bedy is a Licensed Clinical Social Worker in Florida who has been practicing since 2000. She has her Master's in Social Work from the University of South Florida. Cathi specializes in working with couples, families, and individuals experiencing distress in their normal daily lives. She treats individuals, couples, families, and children for Relationship Concerns, Life Changes, and Family Changes. Cathi treats people dealing with PTSD, Anxiety, Depression, Sleep Disturbances, Addiction, Grief and Loss, PostPartum Depression, and LQBT issues. Outside of work, Cathi loves sports and getting outside here in Florida.
(813) 212-3512 View (813) 212-3512
Photo of Lindsay Lauderdale, Clinical Social Work/Therapist in Tampa, FL
Lindsay Lauderdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33602
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
(813) 946-6736 View (813) 946-6736
Photo of Bay Area Neuropsychology, Psychologist in Tampa, FL
Bay Area Neuropsychology
Psychologist, PsyD, PhD
Verified Verified
Tampa, FL 33609
Bay Area Neuropsychology specializes in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders effecting children, adolescents, and adults. In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
Bay Area Neuropsychology specializes in evaluation, diagnosis, and treatment of neurological, neurodevelopmental, and neuropsychiatric/behavioral disorders effecting children, adolescents, and adults. In addition, we now offer medication management services for children, adolescents, and adults who struggle with symptoms related to anxiety, OCD, PTSD, depressive/mood disorders, ADHD/ADD, and Autism Spectrum Disorders (ASD).
(813) 642-6010 x2 View (813) 642-6010 x2
Photo of HarmonyUs, Inc., Counselor in Tampa, FL
HarmonyUs, Inc.
Counselor, LMHC, AP, PhD
Verified Verified
3 Endorsed
Tampa, FL 33602
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
We believe in the importance of both Science and Spirituality in our work. We are advocates for both Herbal and Prescription treatment and believe in the use of both Eastern and Western medical systems to treat disease and maintain health. We practice a model of therapy, coaching, and counseling which is collaborative, open and holistic in nature. Our therapeutic relationship should feel warm, safe and be connecting. This model is different than many counseling models which have a less collaborative flavor. In these models typically the therapist is the "expert" in the room and should not be challenged.
(813) 438-4599 View (813) 438-4599
Photo of Barbara Mignona-Burks, Counselor in Tampa, FL
Barbara Mignona-Burks
Counselor, LMHC , CAP , ART
Verified Verified
Tampa, FL 33602
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
(727) 947-1235 View (727) 947-1235
Photo of Neuropsychiatric Institute in Tampa, FL
Neuropsychiatric Institute
Verified Verified
Tampa, FL 33607
The Neuropsychiatric Institute provides extensive outpatient Behavioral Health Services in the Tampa Bay Area. Our clinical staff is made up of Psychiatrists, Psychiatric Nurse Practitioners, Clinical Social Workers, and Mental Health Counselors. We use a multidisciplinary team approach to treatment.
The Neuropsychiatric Institute provides extensive outpatient Behavioral Health Services in the Tampa Bay Area. Our clinical staff is made up of Psychiatrists, Psychiatric Nurse Practitioners, Clinical Social Workers, and Mental Health Counselors. We use a multidisciplinary team approach to treatment.
(941) 241-2041 View (941) 241-2041
Photo of Wyneisha Weller, Pre-Licensed Professional in Tampa, FL
Wyneisha Weller
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Tampa, FL 33647  (Online Only)
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
(813) 790-6116 View (813) 790-6116
Photo of Premier Psychological Services, Psychologist in Tampa, FL
Premier Psychological Services
Psychologist, PsyD
Verified Verified
Tampa, FL 33613
Over 100 years of experience providing personable counseling to thousands of children, teens, adults, & couples. We'll find the best therapist in our office for you to help meet your goals. We have same week appointments available.
Over 100 years of experience providing personable counseling to thousands of children, teens, adults, & couples. We'll find the best therapist in our office for you to help meet your goals. We have same week appointments available.
(813) 605-1676 View (813) 605-1676
Photo of Dr. Lake & Associates, Psychologist in Tampa, FL
Dr. Lake & Associates
Psychologist, PsyD, CAS, MS, NCSP
Verified Verified
5 Endorsed
Tampa, FL 33607
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.
(813) 603-2308 View (813) 603-2308
Photo of Kate Jaramillo, LMFT, Marriage & Family Therapist in Tampa, FL
Kate Jaramillo, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Tampa, FL 33607
Kate Jaramillo is a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. She specializes in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
Kate Jaramillo is a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. She specializes in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
(727) 746-5618 View (727) 746-5618
Photo of Chad Exceen, Licensed Mental Health Counselor in Tampa, FL
Chad Exceen
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa, FL 33618
Chad Exceen has been a practicing mental health counselor since 2010 and actively involved in working in behavioral health since 2006. He was a graduate of Buena Vista University, Bachelor of Arts in Psychology in 2005. He completed his Master's of Science Degree in Mental Health Counseling in 2008 from Bellevue University, Bellevue, Nebraska. Chad uses a blended and integrative approach to counseling, believing in focusing on multiple tools in therapy versus a focus on one particular school in therapy.
Chad Exceen has been a practicing mental health counselor since 2010 and actively involved in working in behavioral health since 2006. He was a graduate of Buena Vista University, Bachelor of Arts in Psychology in 2005. He completed his Master's of Science Degree in Mental Health Counseling in 2008 from Bellevue University, Bellevue, Nebraska. Chad uses a blended and integrative approach to counseling, believing in focusing on multiple tools in therapy versus a focus on one particular school in therapy.
(813) 790-6185 View (813) 790-6185
Photo of Ricky Thompson, Counselor in Tampa, FL
Ricky Thompson
Counselor, MA, LMHC, NCC
Verified Verified
Tampa, FL 33607
Ricky Thompson is a Licensed Mental Health Counselor, a National Certified Counselor (NCC), a Certified Clinical Anxiety Treatment Professional (CCATP) as well as a Certified Grief Counselor Specialist (CGCS). He specializes in anger management, anxiety, behavioral issues, bipolar disorder, conflict resolution, couples counseling, depression, family counseling, grief and loss, self-esteem, self-harm, sleeping disorders, stress management, and substance abuse.
Ricky Thompson is a Licensed Mental Health Counselor, a National Certified Counselor (NCC), a Certified Clinical Anxiety Treatment Professional (CCATP) as well as a Certified Grief Counselor Specialist (CGCS). He specializes in anger management, anxiety, behavioral issues, bipolar disorder, conflict resolution, couples counseling, depression, family counseling, grief and loss, self-esteem, self-harm, sleeping disorders, stress management, and substance abuse.
(904) 899-4952 View (904) 899-4952
Photo of Dr. Lisa Woolston, Pre-Licensed Professional in Tampa, FL
Dr. Lisa Woolston
Pre-Licensed Professional, DSW, ISW
Verified Verified
Tampa, FL 33603
During the last ten years, I have provided mental health support to adults and children in Florida and New York states. My top accomplishments are improving the quality of lives of people who are vulnerable, misunderstood, and feel invisible to society.
During the last ten years, I have provided mental health support to adults and children in Florida and New York states. My top accomplishments are improving the quality of lives of people who are vulnerable, misunderstood, and feel invisible to society.
(727) 788-4814 View (727) 788-4814
Photo of Therapeutic Counseling Services, LLC, Clinical Social Work/Therapist in Tampa, FL
Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Verified Verified
2 Endorsed
Tampa, FL 33601  (Online Only)
Are you struggling? I would love to work with you. I am an experienced Licensed Therapist (LCSW), and I will do best to help you work through whatever is troubling you. I offer convenient evening and weekend hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer a free consultation to see if we are a good fit to work together. Please feel free to call me: (813) 943-6335 and leave a message, email me at linda@telehealthservice.net, or check out my website at telehealthservice.net. Bio Acoustical Utilization Device (BAUD) The BAUD, or Bio Acoustical Utiliz
Are you struggling? I would love to work with you. I am an experienced Licensed Therapist (LCSW), and I will do best to help you work through whatever is troubling you. I offer convenient evening and weekend hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer a free consultation to see if we are a good fit to work together. Please feel free to call me: (813) 943-6335 and leave a message, email me at linda@telehealthservice.net, or check out my website at telehealthservice.net. Bio Acoustical Utilization Device (BAUD) The BAUD, or Bio Acoustical Utiliz
(813) 536-6176 View (813) 536-6176
Photo of United Hands Counseling & Consulting, Clinical Social Work/Therapist in Tampa, FL
United Hands Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33601
We are a group of therapist who offers services in the state of Florida and Virginia. Collectively we have experience partnering with adults, children, couples, and families seeking help with depression, anxiety, schizophrenia, PTSD, grief, life transitions, family conflict, and relationship concerns. We have worked in a verity of mental health settings, providing each of us with a unique set of skills to aid in your mental wellness journey.
We are a group of therapist who offers services in the state of Florida and Virginia. Collectively we have experience partnering with adults, children, couples, and families seeking help with depression, anxiety, schizophrenia, PTSD, grief, life transitions, family conflict, and relationship concerns. We have worked in a verity of mental health settings, providing each of us with a unique set of skills to aid in your mental wellness journey.
(850) 407-2844 View (850) 407-2844
Photo of Jeralyn R Tharp Lpcc-S Licdc, Counselor in Tampa, FL
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
Tampa, FL 33612  (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
(850) 279-5214 View (850) 279-5214
Photo of Jake Long, Licensed Professional Counselor in Tampa, FL
Jake Long
Licensed Professional Counselor, LCMHC, LPC, LCASA
Verified Verified
Tampa, FL 33602
Not accepting new clients
I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
I believe that everyone has the capacity for growth and positive change. You are likely reading my page because you are seeking this type of change. I'm here to help you make things more manageable and to help you increase you satisfaction in life. Reaching out for help might be difficult and somewhat scary but it doesn’t have to be. My style of counseling is laid back, non-judgmental and accepting. Once we get started the initial anxiety of getting setup will ease and we can start working toward the goals that you have in mind or that I can help you find.
(336) 221-3779 View (336) 221-3779

Online Therapists

Photo of Angela Fisher in Tampa, FL
Angela Fisher
MS, PT, CST, TY, PhD
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Have you been trying to find someone to talk to and have had no luck? You can schedule online! Expect to receive a thorough evaluation that will include sleep, eating, exercise and lifestyle habits to create a specialized plan and empower your best you.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
Have you been trying to find someone to talk to and have had no luck? You can schedule online! Expect to receive a thorough evaluation that will include sleep, eating, exercise and lifestyle habits to create a specialized plan and empower your best you.
I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!
(317) 672-0770 View (317) 672-0770
Photo of Chicago Human Potential, Clinical Social Work/Therapist in Tampa, FL
Chicago Human Potential
Clinical Social Work/Therapist, LCSW, ACSW, RDDP
Verified Verified
Saint Petersburg, FL 33702
Our person-centered, solution-focused methods provide the encouragement necessary for clients to see tangible results and quantifiable changes in their lives, attitude and self-esteem. We meet clients where they're at and find creative ways to thoughtfully challenge folks when needed. We look forward to connecting via phone or e-mail to better gauge if we'd be a good fit for each other! We will also be accepting all types of PPO insurances. CHP colleagues are available in Illinois, Florida (remote) Michigan (remote)!
Our person-centered, solution-focused methods provide the encouragement necessary for clients to see tangible results and quantifiable changes in their lives, attitude and self-esteem. We meet clients where they're at and find creative ways to thoughtfully challenge folks when needed. We look forward to connecting via phone or e-mail to better gauge if we'd be a good fit for each other! We will also be accepting all types of PPO insurances. CHP colleagues are available in Illinois, Florida (remote) Michigan (remote)!
(773) 923-1249 View (773) 923-1249
Photo of Warren J Sandler, Psychologist in Tampa, FL
Warren J Sandler
Psychologist, PhD
Verified Verified
Mount Dora, FL 32757  (Online Only)
I bring over 45 years of clinical and counseling experience to address the various difficulties in living presented by my patients. I respect the individuality, autonomy and privacy of each person seeking my professional services to the utmost. I hold Life Status Membership in the American Psychological Association and have been listed with the National Register of Health Service Psychologists since 1982. My priority is to provide you with a highly personalized approach and a safe, intimate, understanding environment for our work together. My special area of interest is working with addictive attachments such as codependency.
I bring over 45 years of clinical and counseling experience to address the various difficulties in living presented by my patients. I respect the individuality, autonomy and privacy of each person seeking my professional services to the utmost. I hold Life Status Membership in the American Psychological Association and have been listed with the National Register of Health Service Psychologists since 1982. My priority is to provide you with a highly personalized approach and a safe, intimate, understanding environment for our work together. My special area of interest is working with addictive attachments such as codependency.
(561) 666-6277 View (561) 666-6277
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.