Therapists in Tampa, FL

Is life hard or harder than it used to be? Do you find that you are confronted by some of the same problems in your life over and over again? Are you on the brink of divorce or separation? Has it been way too long since you've felt really happy? I am available to help you find the answers to these and other questions that can lead you to a more fulfilling life. I work with a variety of people experiencing a complicated struggles and want to learn how they can move into living their best life. My practice focuses on helping people understand why they get caught in repetitive patterns that leads to an unfulfilling life.

You're tired of fighting! You've tried to talk to your partner, but nothing ever seems to resolve your issues, and you find yourself arguing about the same things over and over again. No matter what you try, nothing seems to work. You're fed up and may even be contemplating a divorce or breakup. I am sure you have tried going to your friends and family for help, but even though they may have the best of intentions, you feel little relief.

I provide a safe and honest environment where we can work through the difficulties and begin the process of moving forward. I am passionate about providing my clients with the very best guidance, treatment and tools they need to reach their goals. I have extensive experience working with children, adolescents, and adults who are having difficulties dealing with divorce, anxiety, depression, childhood trauma, relationships, life transitions, and women's issues.

I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.

Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. Empathy, compassion and understanding help me to take a relational, non-judgmental approach to my work. I provide direct, simple and straight forward techniques of communicating that are instrumental in helping people stay grounded, focused and validated. I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relational or family needs that target the desired outcome of therapy

Life’s challenges can often take a toll on our emotional well-being, which can show up different areas of your life. Life transitions, whether it's forming and maintaining healthy relationships, exploring your own identity, or dealing with the impact of past experiences, can be overwhelming. Whether you're grappling with conflict in your relationships, going through a breakup or divorce, or simply seeking to improve your communication skills, I am here to support you. We'll also explore ways to bolster your emotional resilience, empowering you to better navigate life’s natural growing pains.

Welcome! My name is Cary Seaholm. I am an experienced therapist who has served the Tampa Bay area for over 18 years. I am a Licensed Clinical Social Worker with the State of Florida and a Board-Certified Case Manager by the Commission for Case Management Certification. I have spent the majority of my career working with individuals and families in various clinical and professional settings. My personal and professional backgrounds have shaped my understanding of trauma allowing me to reach the root causes of pain.

Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.

Every one of us is feeling overwhelmed these days! I view mental health as an approach to promoting wellness, not just relieving illness. I provide support to children, adolescents, and pregnant/post-partum women. I firmly believe that life presents us with opportunities to learn more about ourselves, even during some of our more difficult times. Each person has the power to make positive changes in their lives, and with the support and guidance of a trusted confidante, can fulfill goals of self-improvement. I strive to ensure that my clients feel supported, respected, and above all else, moving forward in a positive direction.

I have been a licensed Marriage and Family Therapist for over twenty years. I have a passion for the practice of psychotherapy and enjoy working with both couples and individuals. I specialize in working with couples after the trauma of an affair as well as see couples who face the challenges unique to long term marriages such as how to keep passion and long term intimacy alive. I also assist couples in understanding and making the necessary changes that need to occcur in new relationships.

I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.

"What lies behind us, and what lies before us are small matters compared to what lies within us". - Ralph Waldo Emerson. Life is a journey full of beauty and unexpected challenges. It is at these difficult times when we may need additional support; someone to walk beside us along our journey and help us find that beauty of life again.

During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients. My therapeutic style is caring and compassionate, always with the goal of assisting you to overcome the challenges you are facing, in the most effective way I can. I strive to partner with you and to create a therapeutic alliance so you will feel that you have a thepist who wants to listen and help. I look forward to meeting with you, so we can begin the process of change. The first step is the hardest, but it can lead to enhancing your life.

We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.

Whether you are an adult or child, life has challenges and trials. You may feel overwhelmed or lost. Divorce, illness, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, spark insights and solutions, and move you forward in this phase of your life.

I believe that positive change and growth are possible at any age or stage of life. I will work with you to identify challenges, set goals and develop a plan to reach your goals so that you can find fulfillment and peace. My approach to counseling is practical, short-term and solution-focused. I work with teens and adults experiencing depression, anxiety, adjustment to life changes and transitions such as divorce, work/life balance. I also work with couples looking to improve their relationship.

Sometimes all we need is someone to listen compassionately and support us on our journey. I could be that person for you. I am a compassionate listener and a nurturer. Are you feeling depressed? Overwhelmed with sadness? Angry? Stressed? Suffering from loss of a relationship or afraid of losing a relationship or loved one? As Einstein said: "Doing the same thing over and over again and getting the same results is insanity".

We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. This may involve family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. As your therapist, I will take a team approach to help you to achieve your goals and overcome the challenges you face. I subscribe to a holistic systematic process of psychotherapy. I believe that a person's biological, social, psychological and spiritual well-being play a critical role in the healing process.