Photo of Crystal Marie Westman, Counselor in Tampa, FL
Crystal Marie Westman
Counselor, LMHC
Verified Verified
Tampa, FL 33601
Hello, I am Crystal. It’s like you can’t escape your thoughts. Your mind keeps playing tricks on you… Questioning your every move… Comparing yourself to others non-stop. Day-to-day life has become overwhelming. Struggling to get out of bed every morning… Struggling to complete your daily tasks and chores… Struggling to leave the house or meet people. You doubt your abilities and question if you are good enough. Feeling the constant pressure of keeping up with work… Feeling the burden of being present and accountable at home… Feeling like all eyes are on you – all the time. Something has to change. You know that you need help.
Hello, I am Crystal. It’s like you can’t escape your thoughts. Your mind keeps playing tricks on you… Questioning your every move… Comparing yourself to others non-stop. Day-to-day life has become overwhelming. Struggling to get out of bed every morning… Struggling to complete your daily tasks and chores… Struggling to leave the house or meet people. You doubt your abilities and question if you are good enough. Feeling the constant pressure of keeping up with work… Feeling the burden of being present and accountable at home… Feeling like all eyes are on you – all the time. Something has to change. You know that you need help.
(352) 254-3317 View (352) 254-3317
Photo of Juda Marie DeCara, Counselor in Tampa, FL
Juda Marie DeCara
Counselor, MA, LMHC, LCPC, LPC
Verified Verified
1 Endorsed
Tampa, FL 33606
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.
(813) 513-9508 View (813) 513-9508
Photo of Sarah Markin, Pre-Licensed Professional in Tampa, FL
Sarah Markin
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
I am a Registered Clinical Social Work Intern in the State of Florida. I hold a Bachelor‘s Degree in Psychology from the University of Florida, as well as a Master’s Degree in Social Work and a Master’s Degree in Criminology from Florida State University. During my career, I have spent time working with children, families, and adults with varying backgrounds. Some of these have included women and families experiencing domestic violence, families involved with the child protective system. I am comfortable working with adults, teenagers, preteens, and families. Contact me at Suncoast Psychotherapy and Associates by email or phone.
I am a Registered Clinical Social Work Intern in the State of Florida. I hold a Bachelor‘s Degree in Psychology from the University of Florida, as well as a Master’s Degree in Social Work and a Master’s Degree in Criminology from Florida State University. During my career, I have spent time working with children, families, and adults with varying backgrounds. Some of these have included women and families experiencing domestic violence, families involved with the child protective system. I am comfortable working with adults, teenagers, preteens, and families. Contact me at Suncoast Psychotherapy and Associates by email or phone.
(941) 265-2626 View (941) 265-2626
Photo of Melanie Rosario, Marriage & Family Therapist in Tampa, FL
Melanie Rosario
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
2 Endorsed
Tampa, FL 33602
I specialize in the following areas: Personal growth, Unresolved trauma and Relationships. I help individuals and couples to recover from trauma (Physical, Emotional, Sexual and Child Trauma), and find relief from the pain of past experiences and relationships using EMDR and other therapy modalities. If you are feeling overwhelmed, stuck, hopeless, lack of motivation or having difficulties functioning in a daily basis I can help you get back on track. When working with couples I use Gottman techniques to help manage conflict, recover from hurt & resentments while increasing emotional intimacy.
I specialize in the following areas: Personal growth, Unresolved trauma and Relationships. I help individuals and couples to recover from trauma (Physical, Emotional, Sexual and Child Trauma), and find relief from the pain of past experiences and relationships using EMDR and other therapy modalities. If you are feeling overwhelmed, stuck, hopeless, lack of motivation or having difficulties functioning in a daily basis I can help you get back on track. When working with couples I use Gottman techniques to help manage conflict, recover from hurt & resentments while increasing emotional intimacy.
(321) 800-4227 View (321) 800-4227
Photo of Dr. Amanda Thalji-Raitano, Psychologist in Tampa, FL
Dr. Amanda Thalji-Raitano
Psychologist, PhD
Verified Verified
Tampa, FL 33606
Are you or your child struggling with anxiety or depression? With the right support and tools we can make intentional changes to create a satisfying life. I help clients identify strategies to alleviate symptoms, recognize and change problematic patterns, and develop coping skills to manage life’s inevitable storms. I also conduct comprehensive psychological evaluations to provide diagnostic clarity and direct intervention supports for learning disabilities, ADHD, autism, gifted, and complex emotional and behavioral challenges.
Are you or your child struggling with anxiety or depression? With the right support and tools we can make intentional changes to create a satisfying life. I help clients identify strategies to alleviate symptoms, recognize and change problematic patterns, and develop coping skills to manage life’s inevitable storms. I also conduct comprehensive psychological evaluations to provide diagnostic clarity and direct intervention supports for learning disabilities, ADHD, autism, gifted, and complex emotional and behavioral challenges.
(727) 235-7559 View (727) 235-7559
Photo of Therapeutic Well-Being, LLC , Marriage & Family Therapist in Tampa, FL
Therapeutic Well-Being, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Tampa, FL 33634
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
(863) 592-8023 View (863) 592-8023
Photo of Robinson-Kyles Counseling and Testing Services, Psychologist in Tampa, FL
Robinson-Kyles Counseling and Testing Services
Psychologist, PhD, MHC-sup
Verified Verified
Tampa, FL 33626
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
(863) 292-6459 View (863) 292-6459
Photo of AMP Mental Health | Psychiatry, Therapy, Wellness in Tampa, FL
AMP Mental Health | Psychiatry, Therapy, Wellness
APRN, PMHNP, LCMHC
Verified Verified
Tampa, FL 33607
Finding the right psychiatrist or psychologist can be a daunting task. It is because of this that AMPs philosophy is Finding your balance. What does this mean? It means we take the time to look at our patients from a holistic point of view, and realize they have a life outside the walls of our office. They are not only patients, but mothers, fathers...there are whole humans behind the names of the patients we see, and because of that we take the time to get to know you in order to find the right balance of treatment for you.
Finding the right psychiatrist or psychologist can be a daunting task. It is because of this that AMPs philosophy is Finding your balance. What does this mean? It means we take the time to look at our patients from a holistic point of view, and realize they have a life outside the walls of our office. They are not only patients, but mothers, fathers...there are whole humans behind the names of the patients we see, and because of that we take the time to get to know you in order to find the right balance of treatment for you.
(786) 833-7716 View (786) 833-7716
Photo of Justin Fendell Green, Clinical Social Work/Therapist in Tampa, FL
Justin Fendell Green
Clinical Social Work/Therapist, PhD, LCSW, LCASA
Verified Verified
Tampa, FL 33620  (Online Only)
Dr. Justin F. Green is a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist Associate, Clinically Certified Sex Offender Treatment Specialist, and a Clinically Certified Forensic Social Worker. He received his BA, BS, and Masters in Social Work from Fayetteville State University- “Bronco Pride.” Dr. Green has a Doctorate in philosophy with a concentration in Metaphysics (spiritual counseling). Dr. Green is native to North Carolina. He is also the father of 6 children. He is Married to an Army Veteran.
Dr. Justin F. Green is a Licensed Clinical Social Worker, Licensed Clinical Addictions Specialist Associate, Clinically Certified Sex Offender Treatment Specialist, and a Clinically Certified Forensic Social Worker. He received his BA, BS, and Masters in Social Work from Fayetteville State University- “Bronco Pride.” Dr. Green has a Doctorate in philosophy with a concentration in Metaphysics (spiritual counseling). Dr. Green is native to North Carolina. He is also the father of 6 children. He is Married to an Army Veteran.
(561) 264-1146 View (561) 264-1146
Photo of Jessica Klein, Pre-Licensed Professional in Tampa, FL
Jessica Klein
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Tampa, FL 33612
I believe everyone has the innate ability to become the best version of themselves. My goal is to help people develop the skills and provide the guidance to get there. I have been passionate about mental health throughout my life. After having learned more about myself and grown with my personal therapy journey, I am dedicated to providing a space for clients to navigate their challenges and ultimately find peace.
I believe everyone has the innate ability to become the best version of themselves. My goal is to help people develop the skills and provide the guidance to get there. I have been passionate about mental health throughout my life. After having learned more about myself and grown with my personal therapy journey, I am dedicated to providing a space for clients to navigate their challenges and ultimately find peace.
(813) 592-1345 View (813) 592-1345
Photo of Dr. John Knight, Counselor in Tampa, FL
Dr. John Knight
Counselor, PhD, ABMPP, LMHC
Verified Verified
Tampa, FL 33626
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
Providing Counseling Coaching and Therapy for Individuals, Couples, Marriage, Adolescents and Families. Assistance for relational issues such as Discernment counseling for couples, communication, emotional avoidance, recovery from infidelity, relational trauma, assessment and Therapy for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addictions such as Gambling, Alcohol, Sexual and Internet.
(727) 261-1491 View (727) 261-1491
Photo of Darleen Claire Wodzenski, Counselor in Tampa, FL
Darleen Claire Wodzenski
Counselor, MS MA , PhD LPC, NCC ACS
Verified Verified
Tampa, FL 33602  (Online Only)
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
(386) 223-1815 View (386) 223-1815
Photo of Cecilia Baez, Counselor in Tampa, FL
Cecilia Baez
Counselor, LCMHC
Verified Verified
Tampa, FL 33624
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
(727) 788-4568 View (727) 788-4568
Photo of Bilingual Counseling of Florida, LLC, Marriage & Family Therapist Intern in Tampa, FL
Bilingual Counseling of Florida, LLC
Marriage & Family Therapist Intern, PsyD
Verified Verified
Tampa, FL 33607
Bilingual Counseling of Florida, LLC es una clínica privada de terapias psicológicas estilo boutique “Boutique-Style Private Practice”. Proveemos servicios a niños, adolescentes y adultos. Las modalidades de servicios que ofrecemos son; terapia individual, terapia de pareja y familia y evaluaciones psicológicas, psicométricas y psicoeducativas, telehealth y meditación. Ofrecemos atención individualizada de alta calidad por profesionales calificados. Protegemos la confidencialidad y la privacidad de nuestros clientes. Nos aseguramos que nuestros clientes y familias se sientan escuchados y confiados. Precios accesibles
Bilingual Counseling of Florida, LLC es una clínica privada de terapias psicológicas estilo boutique “Boutique-Style Private Practice”. Proveemos servicios a niños, adolescentes y adultos. Las modalidades de servicios que ofrecemos son; terapia individual, terapia de pareja y familia y evaluaciones psicológicas, psicométricas y psicoeducativas, telehealth y meditación. Ofrecemos atención individualizada de alta calidad por profesionales calificados. Protegemos la confidencialidad y la privacidad de nuestros clientes. Nos aseguramos que nuestros clientes y familias se sientan escuchados y confiados. Precios accesibles
(813) 774-4271 View (813) 774-4271
Photo of Dr. Michael Ian Rothenberg, Clinical Social Work/Therapist in Tampa, FL
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33602
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
(407) 674-0058 View (407) 674-0058
Photo of Monica Barquin-Giarraffa, Clinical Social Work/Therapist in Tampa, FL
Monica Barquin-Giarraffa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tampa, FL 33620  (Online Only)
Finding the right therapist can feel daunting. Welcome to taking the first step toward bettering your mental health. Whether you're struggling with feelings of anxiety, overwhelm, depression, or something in between, acknowledging these feelings and asking for help is courageous. Navigating life transitions, relationships, grief, and everything else life throws at us is not easy. However, the therapeutic process can serve as the anchor you need to better understand the narrative you've created about yourself based on past experiences and trauma.
Finding the right therapist can feel daunting. Welcome to taking the first step toward bettering your mental health. Whether you're struggling with feelings of anxiety, overwhelm, depression, or something in between, acknowledging these feelings and asking for help is courageous. Navigating life transitions, relationships, grief, and everything else life throws at us is not easy. However, the therapeutic process can serve as the anchor you need to better understand the narrative you've created about yourself based on past experiences and trauma.
(786) 481-1977 View (786) 481-1977
Photo of Seher Jangda, Counselor in Tampa, FL
Seher Jangda
Counselor, LMHC
Verified Verified
Tampa, FL 33607
Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.
Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.
(727) 756-8230 View (727) 756-8230
Photo of Janet R Stewart, Counselor in Tampa, FL
Janet R Stewart
Counselor, MS, RN, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33618
Janet R Stewart, R.N., M.S., LMHC has been in the helping professions for over 30 years. She is presently a Florida Licensed Mental Health Counselor. However, her first career was as a Registered Nurse. Janet believes that we are all on this journey called LIFE, and have the potential to make LIFE whatever we wish. She also believes we don't get a dress rehearsal for this journey, so we need to live each moment in the present.
Janet R Stewart, R.N., M.S., LMHC has been in the helping professions for over 30 years. She is presently a Florida Licensed Mental Health Counselor. However, her first career was as a Registered Nurse. Janet believes that we are all on this journey called LIFE, and have the potential to make LIFE whatever we wish. She also believes we don't get a dress rehearsal for this journey, so we need to live each moment in the present.
(813) 534-4213 View (813) 534-4213
Photo of Jennifer Wiens, Psychologist in Tampa, FL
Jennifer Wiens
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33602  (Online Only)
I provide counseling for those experiencing mental health and behavioral concerns, and to those experiencing general life and/or relationship stress. I utilize an integrative psychotherapy approach, with a focus on building a collaborative and supportive relationship with clients.
I provide counseling for those experiencing mental health and behavioral concerns, and to those experiencing general life and/or relationship stress. I utilize an integrative psychotherapy approach, with a focus on building a collaborative and supportive relationship with clients.
(813) 530-2466 View (813) 530-2466
Photo of Courtney Cavall LMHC, Counselor in Tampa, FL
Courtney Cavall LMHC
Counselor, LMHC, CCH
Verified Verified
Tampa, FL 33603  (Online Only)
I’m am a Licensed Mental Health Counselor, Certified Clinical Hypnotherapist, and rational emotive therapist. I use a multi-modality approach with clients to share innovative, brief solutions-oriented therapeutic tools vs. “problem-based” therapy. During treatment, you will gain the therapeutic tools necessary for identifying and dismantling negative mental thought patterns and core beliefs, quick and easy cognitive problem-solving strategies, and simple techniques for emotional processing.
I’m am a Licensed Mental Health Counselor, Certified Clinical Hypnotherapist, and rational emotive therapist. I use a multi-modality approach with clients to share innovative, brief solutions-oriented therapeutic tools vs. “problem-based” therapy. During treatment, you will gain the therapeutic tools necessary for identifying and dismantling negative mental thought patterns and core beliefs, quick and easy cognitive problem-solving strategies, and simple techniques for emotional processing.
(754) 704-6340 View (754) 704-6340
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.